18 Chinese Peashoots Recipe Delight In These Amazing Recipes!
Published on: Mar 23, 2024
Chinese peashoots are a versatile and delicious ingredient that are commonly used in Chinese cuisine. These delicate, tender shoots are packed with nutrients and add a unique flavor and texture to any dish. In this article, we will explore a simple yet flavorful Chinese peashoots recipe that is perfect for a quick and easy meal. Whether you are a seasoned cook or just starting out in the kitchen, this recipe is sure to impress your taste buds and leave you wanting more.
This recipe combines the smoky flavors of beer can chicken with the delicate taste of seared salmon and sautéed pea shoots. The beer can chicken adds a depth of flavor to the salmon, while the pea shoots add a fresh and crisp element to the dish.
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Crostini with Pea Shoots and Strawberries
Main Ingredients: Strawberries, Balsamic Vinegar, Ricotta, Grated Lemon
If you're looking for a light and refreshing appetizer, look no further than these crostini topped with beer can chicken, pea shoots, and strawberries. The sweetness of the strawberries balances out the savory beer can chicken, and the pea shoots add a crunchy texture.
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Stir Fried Pea Shoots with Garlic
Main Ingredients: Pea Shoots, Peanut Oil, Garlic Cloves, Fresh Ginger
This quick and easy stir-fry is the perfect way to use up leftover beer can chicken. Simply sauté the chicken with garlic and pea shoots for a flavorful and satisfying meal. Serve over rice for a complete meal.
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Pea Shoots with Fermented Bean Curd
Main Ingredients: Pea Shoots, Vegetable Oil, Garlic, Fermented Bean Curd
This traditional Chinese dish features beer can chicken and pea shoots cooked with fermented bean curd for a unique and delicious flavor combination. Serve over rice or noodles for a filling meal.
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Pan-Seared Salmon with Pea Shoots and Watercress
Main Ingredients: Meyer Lemon, Shallots, Salt, Freshly Ground Pepper
If you're a fan of beer can chicken and salmon, you'll love this recipe that combines the two. The chicken is pan-seared and served over a bed of pea shoots and watercress for a nutritious and flavorful meal.
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Garlic Pea Shoots
Main Ingredients: Pea Shoots, Garlic, Vegetable Oil, Salt, Soy Sauce
This simple and flavorful side dish features beer can chicken and pea shoots sautéed with garlic. The garlic adds a delicious kick to the dish, and the pea shoots provide a fresh and healthy element.
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Sauteed Pea Shoots
Main Ingredients: Avocado Oil, Pea Shoots, Peas, Basil
For a quick and easy side dish, try sautéing beer can chicken with pea shoots. The chicken adds a savory element, while the pea shoots provide a fresh and crunchy texture. Serve alongside your favorite protein for a well-rounded meal.
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GARLIC + GINGER PEA SHOOTS
Main Ingredients: Sesame Seeds, Pea Shoots, Neutral Oil, Ginger, Garlic
This Asian-inspired dish features beer can chicken and pea shoots cooked with garlic and ginger for a flavorful and healthy meal. Serve over rice for a complete and satisfying dinner.
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Stir Fried Pea Shoots
Main Ingredients: Pea Shoots, Vegetable Oil, Garlic Cloves, Red Chili
This simple and delicious stir-fry features beer can chicken and pea shoots cooked with your favorite stir-fry sauce. Serve over rice or noodles for a filling and flavorful meal.
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Sautéed Pea Shoots
Main Ingredients: Pea Shoots, Olive Oil, Minced Garlic, Kosher Salt
For a quick and easy side dish, try sautéing beer can chicken with pea shoots and your favorite seasonings. The chicken adds a savory element, while the pea shoots provide a fresh and healthy element.
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Chinese Stir Fried Pea Shoots
Main Ingredients: Pea Shoots, Garlic Cloves, Sugar, Salt, Chinese Rice
This traditional Chinese dish features beer can chicken and pea shoots cooked with your favorite stir-fry sauce. Serve over rice for a filling and flavorful meal.
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Beef Stir-fry With Peppers + Pea Shoots
Main Ingredients: Soy Sauce, Honey, Beef Stock, Cornstarch, Olive Oil
This hearty stir-fry features beer can chicken and beef cooked with bell peppers and pea shoots. The combination of flavors and textures makes for a delicious and satisfying meal.
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Lemon Risotto with Pea Shoots
Main Ingredients: Chicken Broth, Butter, Olive Oil, Shallots, Arborio
This creamy risotto features beer can chicken and peas cooked in a lemon-infused broth. The addition of pea shoots adds a fresh and crunchy element to the dish. Serve as a main course or side dish.
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Turkey Sandwich with Pea Shoots
Main Ingredients: Whipped Cream Cheese, Fresh Basil Leaves, Fresh
Take your sandwich game to the next level with this delicious combination of beer can chicken, turkey, and pea shoots. The chicken adds a savory element, while the pea shoots provide a fresh and crunchy texture. Perfect for lunch or a quick dinner.
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Mushroom Broth with Tofu & Pea Shoots
Main Ingredients: Dried Mushrooms, Kombu, Soy Sauce, Rice Wine Vinegar
This vegetarian-friendly soup features beer can chicken and tofu cooked in a flavorful mushroom broth. The addition of pea shoots adds a fresh and healthy element to the dish.
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Stir Fry Pea Shoots with Garlic
Main Ingredients: Cooking Oil, Garlic, Pea Shoots, Salt
This simple and delicious stir-fry features beer can chicken and pea shoots cooked with garlic and your favorite stir-fry sauce. Serve over rice or noodles for a filling and flavorful meal.
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Pea Shoots and Chicken Sandwich
Main Ingredients: Greek Yogurt, Mayonnaise, Dijon Style Mustard
Upgrade your sandwich game with this delicious combination of beer can chicken, pea shoots, and your favorite toppings. The chicken adds a savory element, while the pea shoots provide a fresh and crunchy texture.
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Shrimp and Sweet Pea Shoots Fried Rice
Main Ingredients: Vegetable Oil, Garlic, Ginger, Scallions, Shrimp, Salt
This flavorful fried rice features beer can chicken and shrimp cooked with sweet pea shoots for a delicious and satisfying meal. Serve as a main course or side dish.
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Pea Shoots, Tarragon and Swiss Cheese Omelet
Main Ingredients: Large Eggs, Milk, Sea Salt, Ground Black Pepper, Olive
This savory omelet features beer can chicken, pea shoots, and tarragon cooked with Swiss cheese for a delicious and protein-packed breakfast. Perfect for a lazy weekend morning or a quick and easy dinner.
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Roasted Beet Salad with Pea Shoots &
Main Ingredients: Beets, Olive Oil, Thyme, Salt, Pepper, Pea Shoots
This colorful and nutritious salad features beer can chicken and roasted beets served over a bed of pea shoots. The combination of flavors and textures makes for a satisfying and healthy meal.
The Health Benefits of Chinese Peashoots
Rich in Nutrients
Chinese peashoots may be small in size, but they are packed with essential vitamins and minerals. They are a great source of Vitamin C, Vitamin A, and iron, making them a great addition to any meal for a boost of nutrition.
Good for Digestion
These leafy greens are also known to aid in digestion due to their high fiber content. This can help improve gut health and prevent constipation.
Low in Calories
For those watching their calorie intake, Chinese peashoots are a great choice. They are low in calories and fat, making them a guilt-free addition to any meal.
Boosts Immunity
Chinese peashoots are also rich in antioxidants, which can help boost the immune system and protect against diseases and infections.
How to Prepare Chinese Peashoots
Now that we know the amazing health benefits of Chinese peashoots, let's get to the recipe. This simple stir-fry dish is quick and easy to make, making it perfect for a busy weeknight meal.
Ingredients:
1 pound Chinese peashoots
2 cloves of garlic, minced
1 tablespoon oil
1 tablespoon soy sauce
1 teaspoon sesame oil
Salt and pepper to taste
Instructions:
Wash and trim the Chinese peashoots, removing any tough stems.
In a pan, heat the oil over medium-high heat.
Add the minced garlic and stir for 30 seconds.
Add the Chinese peashoots to the pan and stir-fry for 2-3 minutes.
Add the soy sauce, sesame oil, and salt and pepper to taste.
Continue stir-frying for another 2-3 minutes until the peashoots are wilted and tender.
Remove from heat and serve hot.
Enjoy Your Chinese Peashoots Stir-Fry!
This simple and delicious Chinese peashoots recipe is a great way to incorporate more greens into your diet. Whether served as a side dish or as a main course with rice, this stir-fry is sure to become a favorite in your household. So next time you're looking for a quick and healthy meal, give this recipe a try and savor the flavorful taste of Chinese peashoots.
