15 Chinese Pearl Barley Soup Recipe You Must Try Them!

Published on: Mar 23, 2024

Chinese pearl barley soup, also known as "yì mǐ tāng" in Mandarin, is a traditional Chinese soup that has been enjoyed for centuries. This hearty and nutritious soup is made with pearl barley, a type of barley that has been polished to remove the outer husk, giving it a pearly white appearance. In Chinese culture, pearl barley is believed to have many health benefits, including improving digestion, promoting healthy skin, and boosting the immune system. In this article, we will share a delicious and easy-to-follow recipe for Chinese pearl barley soup that you can make at home.

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1 of 20

Comforting Ground Beef and Barley Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Onion, Minced Garlic
Comforting Beef and Barley Soup • The Healthy Foodie
Comforting Ground Beef and Barley Soup - Kalyn's Kitchen
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Ground Beef Barley Soup – Kalyn's Kitchen
There's nothing quite like a warm and comforting bowl of soup on a cold day, and this ground beef and barley soup is the perfect dish to warm you up from the inside out. Made with hearty ground beef and nourishing barley, this soup is both delicious and nutritious. The rich flavors of the beef combined with the nutty and chewy texture of the barley make for a satisfying and filling meal. Plus, it's easy to make and can be enjoyed by the whole family. Let's get into the recipe for this comforting ground beef and barley soup.
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Ground Turkey and Barley Soup with Mushrooms and...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Dried Thyme, Poultry
Ground Turkey Soup with Mushrooms and Spinach - Kalyn's Kitchen ...
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If you're looking for a healthier alternative to the traditional ground beef, this ground turkey and barley soup is the way to go. Not only is ground turkey leaner and lower in fat, but it also adds a unique and delicious flavor to the soup. The addition of mushrooms adds a meaty and earthy flavor to the soup, while also providing important nutrients such as vitamin D and potassium. This soup is a great way to incorporate more vegetables into your diet without sacrificing taste. Let's dive into this ground turkey and barley soup with mushrooms.
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Beef and Barley Soup

Main Ingredients: Water, Salt, Pearl Barley, Unsalted Butter, Yellow
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Instant Pot Beef Barley Soup Recipe | Little Spice Jar
Beef Barley Soup | Small Town Woman
This classic beef and barley soup is a staple in many households and for good reason. It's hearty, flavorful, and easy to make. The combination of tender beef, nutty barley, and vegetables make for a satisfying and well-balanced meal. This soup is perfect for meal prep as it can be stored in the fridge for a few days and reheated for a quick and delicious meal. So why not add this beef and barley soup to your weekly meal rotation?
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Turkey Barley Soup

Main Ingredients: Turkey Stock, Olive Oil, Onion, Celery, Carrots
Turkey Barley Soup (Slow Cooker) - The Food Charlatan
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This recipe for Turkey Barley Soup is a great way to use leftover ...
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Another healthy and tasty variation of the classic beef and barley soup is this turkey barley soup. Made with lean ground turkey and nutrient-rich barley, this soup is lighter on the calories but still packed with flavor. The addition of carrots, celery, and onions not only adds flavor and color to the soup, but also important vitamins and minerals for a well-rounded meal. This turkey barley soup is perfect for those looking for a healthier alternative or simply wanting to switch things up in the kitchen.
5 of 20

Graupensuppe (German Barley Soup)

Main Ingredients: Unsalted Butter, Yellow Onion, Pearl Barley, Vegetable
German Sausage and Barley Soup (Graupensuppe) - Olivia's Cuisine
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If you're feeling adventurous and want to try something new, this Graupensuppe, or German barley soup, is a must-try. This traditional German dish is made with beef broth, barley, and vegetables, and often served with sausage or pork. The combination of savory and sweet flavors in this soup is unlike any other. It's a comforting and filling meal that will transport you to the cozy German countryside. Give this Graupensuppe a try for a unique and delicious dining experience.
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Slow Cooker Chicken Barley Soup

Main Ingredients: Boneless Chicken Breasts, Chicken Broth, Onion, Pearl
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For those busy days when you don't have time to stand over the stove, this slow cooker chicken barley soup is a lifesaver. Simply throw all the ingredients into the slow cooker in the morning, and come back to a warm and comforting meal in the evening. This soup is loaded with tender chicken, vegetables, and barley, making it a complete and healthy meal. Plus, the aroma of this soup simmering in your kitchen all day is absolutely irresistible. Try this slow cooker chicken barley soup on your next busy day and thank yourself later.
7 of 20

Classic Beef Barley Soup

Main Ingredients: Olive Oil, Button Mushrooms, Chuck Roast, Celery
Classic Beef Barley Soup Recipe - A Spicy Perspective
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The Easiest Beef and Barley Soup - Feeding Your Fam
a bowl of beef and barley soup on a wooden table with bread, parsley
When it comes to classic and comforting food, this beef barley soup definitely hits the spot. Made with tender chunks of beef, nutty barley, and vegetables, this soup is full of flavor and texture. The long cooking time allows the beef to become fork-tender and the barley to swell and become tender, resulting in a hearty and satisfying bowl of soup. This classic beef barley soup is a comfort food favorite for many, and it's not hard to see why.
8 of 20

Instant Pot Beef Barley Soup

Main Ingredients: Olive Oil, Stewing Beef, Pearl Barley, Diced Tomatoes
Instant Pot Beef Barley Soup {Freezer-Friendly} - Eating Instantly
Instant Pot Beef Barley Soup | Sustainable Cooks
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Instant Pot Beef and Barley Soup - Lemon Blossoms
If you're looking for a quicker version of the classic beef barley soup, this Instant Pot beef barley soup is the way to go. With the help of the pressure cooker, this soup can be made in under an hour, but still has all the flavor and heartiness of the traditional version. The beef broth, beef, and vegetables all cook together in the pressure cooker, resulting in a flavorful and tender soup. This Instant Pot beef barley soup is a time-saving and delicious option for those busy weeknights.
9 of 20

Beef Barley Soup

Main Ingredients: Olive Oil, Beef Stew Meat, Onion, Carrots, Celery
Vegetable Beef Barley Soup (easy, dairy free!) - Simply Whisked
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It's no secret that beef and barley are a match made in heaven, and this beef barley soup is another delicious variation of the classic. This soup is loaded with chunks of beef, chewy barley, and vegetables, making it a satisfying and well-balanced meal. The addition of herbs and spices gives this soup a warm and comforting aroma, perfect for a cold day. This beef barley soup is a classic and delicious option for any soup lover.
10 of 20

Chicken and Barley Soup

Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Carrots
Easy Chicken Barley Soup Recipe • Food Folks and Fun
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Chicken Barley Soup Recipe - Skinnytaste
Chicken soup is known for its healing properties, and this chicken and barley soup is no exception. Made with chicken broth, tender chicken, and nutty barley, this soup is perfect for when you're feeling under the weather. The comforting and familiar flavors of this soup will make you feel warm and nourished in no time. Plus, the addition of vegetables adds important nutrients for a healthy and well-balanced meal. Give this chicken and barley soup a try for a delicious and healing meal.
11 of 20

Mushroom Barley Soup

Main Ingredients: Chicken Stock, Pearl Barley, Bay Leaves, Dried Shitake
Vegan Mushroom Barley Soup • Salt & Lavender
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If you're a fan of mushrooms, this mushroom barley soup is a must-try. The earthy and savory flavors of the mushrooms combined with the nutty barley make for a delicious and unique soup. The addition of herbs and spices adds complexity and depth to the soup, making it a perfect option for a dinner party. This mushroom barley soup is a flavorful and impressive dish that will surely impress your guests.
12 of 20

Gramma's Beef Barley Soup - Instant Pot

Main Ingredients: Carrots, Celery, Green Pepper, Frozen Corn, Beef Cubes
Gramma's beef barley soup - instant pot with carrots, celery, green ...
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Gramma's beef barley soup is a cherished family recipe that has been passed down for generations. And now, with the help of the Instant Pot, you can make this beloved soup in a fraction of the time. The aroma of this soup cooking in the pressure cooker will have your mouth watering in no time. The fall-apart tender beef, chewy barley, and savory broth make this Gramma's beef barley soup a true comfort food that will have you coming back for seconds.
13 of 20

Vegetable Barley Soup

Main Ingredients: Yellow Onion, Garlic, Olive Oil, Carrots, Diced
Slow Cooker Vegetable Barley Soup - Cleverly Simple
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For all the vegetarians out there, this vegetable barley soup is the perfect option for a hearty and delicious meal. Loaded with colorful and nutritious vegetables, chewy barley, and flavorful herbs and spices, this soup is packed with vitamins and minerals to keep you healthy and satisfied. The different textures of the vegetables and barley make for an interesting and delicious soup that will please even the meat-eaters. Give this vegetable barley soup a try for a delicious and nutritious meal.
14 of 20

Winter Lemon Chicken Barley Soup

Main Ingredients: Olive Oil, Mirepoix, Leek, Garlic, White Pepper, Red
Winter Lemon Chicken Barley Soup Recipe - Little Spice Jar
Easy Chicken Barley Soup | The Frayed Apron
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Recipe: Chicken and Barley Soup | Kitchn
This winter lemon chicken barley soup is a unique and delicious twist on the classic chicken and barley soup. The zesty and tangy flavor of the lemon combined with the savory chicken broth makes for a refreshing and comforting soup. The nutty barley and tender chicken add texture and heartiness to the soup, making it a perfect meal for a cold winter day. Try this winter lemon chicken barley soup for a refreshing and satisfying meal.
15 of 20

Chicken Barley Soup

Main Ingredients: Olive Oil, Onion, Garlic, Low Sodium Chicken Broth
Easy Chicken Barley Soup Recipe • Food Folks and Fun
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This Chicken Barley Soup is hearty, healthy and made with 6 ingredients ...
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This chicken barley soup is a classic and simple recipe that will never go out of style. Made with chicken broth, tender chicken, and chewy barley, this soup is bursting with flavor and comfort. The addition of vegetables adds important nutrients to the soup, making it a complete and well-balanced meal. This chicken barley soup is a perfect option for a quick and easy dinner that the whole family will enjoy.
16 of 20

Classic Mushroom-Barley Soup

Main Ingredients: Olive Oil, Onion, Vegetable Broth, Water, Celery
Best Vegan Mushroom Barley Soup
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This classic mushroom-barley soup is a must-have recipe for any soup lover. The combination of savory mushrooms, tender beef, and chewy barley make for a flavorful and hearty soup. The addition of herbs and spices adds depth and complexity to the soup, elevating it to a restaurant-quality dish. This classic mushroom-barley soup is a perfect option for a cozy night in or a dinner party.
17 of 20

Crock Pot Beef Barley Soup

Main Ingredients: Ground Beef, Onion, Celery, Diced Tomatoes, Beef
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If you're a fan of set-it-and-forget-it meals, this crock pot beef barley soup is a game-changer. Simply throw all the ingredients into the slow cooker in the morning and come back to a warm and comforting meal in the evening. The long cooking time allows the beef to become tender and flavorful, while the barley soaks up all the delicious flavors of the broth. This crock pot beef barley soup is a convenient and delicious option for busy days.
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Slow Cooker Beef and Barley Soup

Main Ingredients: Beef Blade Steak, Pearl Barley, Beef Stock, Carrot
Slow Cooker Beef Barley Soup Recipe - The Chunky Chef
Slow Cooker Beef and Barley Soup
Slow Cooker Beef and Barley Soup
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For another flavorful and easy slow cooker option, try this slow cooker beef and barley soup. Made with beef broth, tender beef, and chewy barley, this soup is full of flavor and texture. The addition of vegetables adds important nutrients to the soup, making it a well-rounded meal. The long cooking time allows the flavors to develop and deepen, resulting in a satisfying and delicious soup. Give this slow cooker beef and barley soup a try for a convenient and tasty meal.
19 of 20

Nutritious, Vegetable Barley Soup

Main Ingredients: Vegetable Broth, Water, Pearl Barley, Bay Leaves
Hearty vegetable barley soup - Sugar Salted
I made vegetable soup with barley. Comforting filling and a good ...
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This nutritious vegetable barley soup is a perfect option for those looking for a healthy and satisfying meal. Loaded with colorful and nutrient-rich vegetables, this soup is packed with important vitamins and minerals to keep you healthy and energized. The chewy barley adds texture and heartiness to the soup, making it a complete and filling meal. This nutritious vegetable barley soup is a perfect way to get in your daily dose of vegetables without sacrificing taste.
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The Best Ever Slow Cooker Vegetable Beef Barley Soup

Main Ingredients: Olive Oil, Beef Stew Meat, Low Sodium Beef Broth, Large

Ingredients

For the broth:

- 8 cups of water - 1 pound of pork ribs - 1 large onion, chopped - 2 cloves of garlic, minced - 1 inch of ginger, sliced - 1 tablespoon of goji berries - 1 tablespoon of red dates - 1 tablespoon of astragalus root - 1 teaspoon of Chinese five-spice powder - Salt, to taste

For the soup:

- 1 cup of pearl barley - 2 carrots, sliced - 2 stalks of celery, sliced - 1 cup of shiitake mushrooms, sliced - 1 cup of bok choy, chopped - 1 cup of tofu, diced - 2 tablespoons of soy sauce - 1 tablespoon of sesame oil - Green onions and cilantro for garnish

Instructions

1. Prepare the broth:

- In a large pot, bring the water to a boil. - Add the pork ribs and boil for 10 minutes. - Drain the ribs and rinse them under cold water. - Rinse the pot and return the ribs to it. - Add the chopped onion, garlic, ginger, goji berries, red dates, astragalus root, and Chinese five-spice powder. - Cover the pot and let it simmer for 1 hour.

2. Prepare the soup:

- Rinse the pearl barley and add it to the broth. - Let it simmer for 30 minutes. - Add the carrots, celery, shiitake mushrooms, bok choy, and tofu. - Let it simmer for another 15 minutes. - Add the soy sauce and sesame oil and stir well. - Let it simmer for an additional 10 minutes.

3. Serve:

- Ladle the soup into bowls. - Garnish with chopped green onions and cilantro. - Enjoy your delicious Chinese pearl barley soup! This Chinese pearl barley soup is not only delicious, but it is also packed with nutrients. Pearl barley is a good source of fiber, protein, and essential vitamins and minerals. It also contains antioxidants that can help fight against free radicals and prevent chronic diseases. The broth, made with goji berries, red dates, and astragalus root, is believed to boost the immune system and improve overall health. This soup is perfect for cold winter days or when you're feeling under the weather. Give it a try and experience the comfort and nourishment of this traditional Chinese soup.
15 chinese pearl barley soup recipe You must try them!

Comforting Ground Beef and Barley Soup

yield: 5 total time: 85 minutes
4.4 Stars (10 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef use beef with less than 10% fat for South Beach Diet
  • 3 teaspoons olive oil
  • 1 onion large, chopped
  • 2 tablespoons minced garlic or less if you're not that crazy about garlic
  • 6 cups homemade beef stock or use 3 cans beef broth and a little water to make 6 cups
  • 4 cups vegetable stock or 2 cans vegetable broth and a little water to make 4 cups
  • 2 teaspoons dried parsley
  • 1/2 teaspoon dried thyme
  • 1 cup chopped celery finely
  • 1 cup carrots finely chopped
  • 1/2 cup pearl barley
  • 2 tablespoons balsamic vinegar add 1 T, then taste to see if you want to use more
  • salt
  • ground black pepper

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 55 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 1580 milligrams
  • Sugar : 8 grams
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