17 Chinese Pea Leaves Recipe Unlock Flavor Sensations!
Published on: Mar 23, 2024
Chinese pea leaves, also known as dou miao or snow pea shoots, are a popular vegetable in Chinese cuisine. These tender and delicate leaves are not only delicious, but also packed with nutrients and health benefits. In this article, we will delve into the history and cultural significance of Chinese pea leaves, as well as provide a simple and flavorful recipe that you can easily recreate at home.
Main Ingredients: Pea Leaves, Vegetable Oil, Garlic, Salt, White Pepper
Add a touch of Asian flavor to your chicken with this delicious stir-fried snow pea leaves recipe. The combination of tender chicken and crunchy snow pea leaves, along with the savory garlic sauce, will have your taste buds dancing in delight. This dish is easy to make and perfect for a weeknight dinner or a weekend get-together with friends.
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Coconut and Lemongrass Poached Chicken With Lime Rice
Main Ingredients: Basmati Rice, Lime, Skinless Chicken Breasts, Coconut
If you're looking for a unique and flavorful way to cook your chicken, look no further than this coconut and lemongrass poached chicken recipe. The chicken is simmered in a fragrant broth of coconut milk, lemongrass, and other spices, giving it a deliciously tender and flavorful taste. Serve it with a side of tangy lime rice for a complete and satisfying meal.
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Homemade Cup Noodles
Main Ingredients: Low Sodium Chicken Bouillon, Finely Grated Fresh
Why settle for store-bought cup noodles when you can make your own at home? This recipe takes the classic convenience food and elevates it to a whole new level with the addition of tender chicken, crisp veggies, and a homemade broth packed with flavor. It's the perfect lunch or dinner option for those busy days when you need a quick and tasty meal.
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Springtime Bacon & Egg Fried Rice
Main Ingredients: Eggs, Bacon, Rice, Red Onion, Garlic, Minced Ginger
This springtime-inspired fried rice recipe is a must-try for all chicken lovers. It combines the classic flavors of bacon and eggs with fresh spring vegetables like asparagus and peas, making for a light and delicious meal. The tender chicken adds a protein boost, making it a well-rounded and satisfying dish.
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Beef Lo Mein
Main Ingredients: Sirloin Steak, Peanut Oil, Corn Starch, Liquid Egg
If you're in the mood for some Chinese takeout, but want to make it at home, this beef lo mein recipe is for you. Tender strips of beef, along with crunchy vegetables and flavorful noodles, make this dish a crowd-pleaser. It's quick and easy to make, making it a perfect weeknight dinner option.
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Healthy Chicken and Lentil Salad
Main Ingredients: Green Beans, Chicken Breasts, Olive Oil, Herbs De
This chicken and lentil salad recipe is not only healthy but also packed with flavor. The combination of tender chicken, protein-rich lentils, and a variety of fresh vegetables, all tossed in a zesty dressing, make for a nutritious and delicious meal. It's perfect for those looking for a light and refreshing lunch or dinner option.
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Green Greens Salad with Basil Ranch Dressing
Main Ingredients: Plain Greek Yogurt, Mayonnaise, Organic Milk, Chopped
Looking for a tasty way to incorporate more greens into your diet? This green greens salad with basil ranch dressing is the answer. The combination of crisp greens, juicy chicken, and a creamy basil ranch dressing make for a refreshing and flavorful meal. It's perfect for a light lunch or as a side dish to any main course.
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Wasabi Ginger Steak Salad
Main Ingredients: Seasoned Rice Wine Vinegar, Soy Sauce, Sesame Seeds
For those who love a little kick in their salads, this wasabi ginger steak salad is a must-try. The tender steak, along with crunchy vegetables and a zesty wasabi ginger dressing, make for a delicious and satisfying meal. It's a great way to switch up your usual salad routine and add some excitement to your taste buds.
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Adam Bush
Main Ingredients: Vegetable Oil, Ginger, Cloves, Thai Red Curry Paste
This Adam Bush chicken recipe is a family favorite for many reasons. It's quick and easy to make, packed with flavor, and can be customized to your liking by adding your favorite vegetables and seasonings. The chicken is cooked in a savory sauce, making it tender and juicy, and perfect for pairing with rice or noodles.
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Saijan Bhaji (Drumstick Leaves Stir-Fry)
Main Ingredients: Leaves, Shredded Coconut, Jeera, Garlic Cloves, Onion
This Saijan Bhaji, or drumstick leaves stir-fry, is a popular Indian dish that is both nutritious and delicious. The tender chicken is cooked with flavorful spices and mixed with the nutritious drumstick leaves, making for a hearty and satisfying meal. Serve it with some rice or naan bread for a complete and flavorful experience.
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Snow Pea Leaves Warm Salad
Main Ingredients: Snowpeas, Aburaage, Boiling Water, Dashi Stock, Soy
This snow pea leaves warm salad is a great way to incorporate more greens into your diet. The combination of crunchy snow pea leaves, tender chicken, and a warm dressing make for a unique and flavorful dish. It's perfect as a light lunch or as a side dish to any main course.
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Pat Shaak Bhaja (Stir Fried Green Amaranth leaves...
Main Ingredients: Leaves, Poppy Seeds, Peanuts, Dry Red Chilies, Garlic
This Pat Shaak Bhaja, or stir-fried green amaranth leaves, recipe is a popular Bengali dish that is both healthy and delicious. The tender chicken, along with the nutritious amaranth leaves and flavorful spices, make for a hearty and satisfying meal. Serve it with some rice or roti for a complete and well-rounded dish.
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Stir Fried Vermicelli Noodles
Main Ingredients: Water, Vermicelli Noodles, Tofu, Dried Shiitake
If you're in the mood for some Asian-inspired flavors, try this stir-fried vermicelli noodles recipe. The tender chicken, along with the flavorful veggies and noodles, make for a delicious and satisfying meal. This dish is perfect for a quick and easy weeknight dinner that the whole family will love.
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Sesame Snow Pea Salad
Main Ingredients: Snow Peas, Sesame Oil, Sesame Seeds, Scallions, Apple
This sesame snow pea salad is a light and refreshing way to enjoy your chicken. The combination of crisp snow peas, tender chicken, and a tangy sesame dressing make for a unique and flavorful dish. It's perfect for a light lunch or as a side dish to any main course.
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LEMON MYRTLE GREEN VEG CURRY
Main Ingredients: Sweet Potato, Small Carrot, Cauliflower Florets
If you're looking for a vegetarian option for your chicken, this lemon myrtle green veg curry is a great choice. The tender chicken is replaced with a variety of fresh and nutritious veggies, all cooked in a fragrant and flavorful curry sauce. Serve it with some rice or naan bread for a complete and satisfying meal.
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Best Stir-Fry Sauce EVER™
Main Ingredients: Coconut Aminos, Fresh Orange Juice, Chinese Five Spice
This recipe for the best stir-fry sauce ever is a game-changer for all stir-fry lovers. It's a simple and versatile sauce that can be used with any protein and vegetable combination. The tender chicken, along with the flavorful stir-fry sauce and veggies, make for a delicious and satisfying meal.
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SARSON KA SAAG
Main Ingredients: Mustard, Spinach Leaves, Leaves, Small Tomato, Green
Sarson ka saag is a popular Punjabi dish that is both flavorful and nutritious. The combination of tender chicken, along with the traditional mustard greens and spices, make for a hearty and satisfying meal. Serve it with some rice or roti for a complete and well-rounded dish.
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Stir Fried Pork and Mixed Veggies
Main Ingredients: Boneless Pork Chops, Corn Starch, Soy Sauce, Lime
If you're in the mood for something other than chicken, try this stir-fried pork and mixed veggies recipe. The tender pork, along with a variety of colorful and crunchy vegetables, make for a flavorful and satisfying meal. Serve it with some rice or noodles for a complete and delicious experience.
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Stir-Fried Shrimp with Snow Peas (or Sugar Snap Peas)...
Main Ingredients: Large Shrimp, Snow Peas, Chicken Stock, Seasoned Rice
This stir-fried shrimp with snow peas recipe is perfect for those who love seafood. The tender shrimp, along with the crunchy snow peas and a flavorful sauce, make for a delicious and light meal. Serve it with some rice or noodles for a well-rounded and satisfying dish.
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25-Minute Beef and Snow Pea Stir Fry
Main Ingredients: Low Sodium Soy Sauce, Water, Chinese Cooking Wine, Dark
This 25-minute beef and snow pea stir fry is the perfect option for those busy weeknights when you need a quick and tasty meal. The tender beef, along with the crisp snow peas and a flavorful sauce, make for a delicious and satisfying dish. Serve it with some rice or noodles for a complete and well-rounded meal.
The History and Cultural Significance of Chinese Pea Leaves
A Staple in Chinese Cuisine
Chinese pea leaves have been a staple in Chinese cuisine for centuries. They are commonly found in various dishes, such as stir-fries, soups, and even dumplings. These versatile leaves are not only delicious, but also hold cultural significance in Chinese culture.
Symbol of Prosperity and Longevity
In Chinese culture, the color green is associated with prosperity and longevity. As Chinese pea leaves are vibrant green in color, they are often served during special occasions and festivals as a symbol of good luck and well-being. It is also believed that consuming Chinese pea leaves can bring about prosperity and a long and healthy life.
Abundance of Nutrients
Chinese pea leaves are not only delicious and culturally significant, but they are also packed with nutrients. They contain high levels of vitamins A, C, and K, as well as minerals such as calcium and iron. These nutrients not only promote overall health, but also have specific benefits such as improving vision and bone health.
The Recipe: Stir-Fried Chinese Pea Leaves
Ingredients
1 lb Chinese pea leaves, washed and dried
2 cloves garlic, minced
2 tbsp vegetable oil
1 tsp sesame oil
1 tsp soy sauce
1 tsp oyster sauce
1 tsp sugar
1/4 tsp ground white pepper
Instructions
In a small bowl, mix together the sesame oil, soy sauce, oyster sauce, sugar, and ground white pepper. Set aside.
In a wok or large pan, heat the vegetable oil over high heat. Add the minced garlic and stir-fry until fragrant.
Add the Chinese pea leaves and stir-fry for 1-2 minutes until they start to wilt.
Pour in the sauce mixture and continue to stir-fry for another minute until the leaves are fully coated in the sauce.
Remove from heat and transfer to a serving dish. Serve hot and enjoy the delicious and nutritious stir-fried Chinese pea leaves!
Conclusion
Chinese pea leaves are not only a delicious and versatile vegetable, but also hold deep cultural significance in Chinese cuisine. With its abundance of nutrients and health benefits, it's no wonder that these tender and delicate leaves are a beloved ingredient in many Chinese dishes. Give our stir-fried Chinese pea leaves recipe a try and experience the delicious flavors and cultural significance for yourself.
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