19 Chinese Pan Fry Fish Recipe Cook Up Something Special!

Published on: Mar 23, 2024

Chinese pan fry fish is a popular dish in many Chinese households. The combination of crispy skin and tender flaky fish is simply irresistible. This dish is not only delicious, but it is also easy to make and can be whipped up in no time. If you are a seafood lover, then you have to give this recipe a try. In this article, we will provide you with a detailed step-by-step guide on how to make the perfect Chinese pan fry fish. Get ready to impress your family and friends with your cooking skills!

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Ingredients

Fish

The main ingredient for this dish is, of course, the fish. You can use any type of white fish for this recipe such as cod, tilapia, or snapper. Make sure to choose fresh fish that is firm and has a mild flavor. This will ensure that the fish is not overly fishy and will hold its shape while cooking.

Marinade

The marinade is what gives the fish its delicious flavor. For this recipe, you will need soy sauce, rice wine, sesame oil, sugar, garlic, and ginger. The combination of these ingredients will create a savory and slightly sweet flavor that pairs perfectly with the fish.

Breading

To achieve that crispy skin, you will need a breading mixture. This consists of cornstarch, flour, egg, and water. The egg and water mixture will help the breading stick to the fish, while the cornstarch and flour will create a crunchy texture when fried.

Instructions

Step 1: Prepare the Fish

Start by cleaning and patting dry the fish fillets. Then, use a sharp knife to make shallow diagonal cuts on both sides of the fish. This will help the marinade penetrate the fish and also prevent the fish from curling up while cooking.

Step 2: Marinate the Fish

In a shallow dish, mix together the soy sauce, rice wine, sesame oil, sugar, garlic, and ginger. Add the fish fillets to the marinade and make sure they are coated evenly. Cover the dish with plastic wrap and let it marinate in the fridge for at least 30 minutes.

Step 3: Prepare the Breading

In a separate dish, mix together the cornstarch and flour. In another dish, beat the egg and water together. Dip the marinated fish fillets in the egg mixture, and then coat them with the breading mixture.

Step 4: Pan Fry the Fish

Heat a non-stick pan over medium-high heat and add a generous amount of oil. Once the oil is hot, add the fish fillets to the pan, skin side down. Let them cook for 4-5 minutes, or until the skin is golden brown and crispy. Flip the fillets over and cook for an additional 3-4 minutes, or until the fish is fully cooked.

Step 5: Serve and Enjoy

Once the fish is cooked, remove it from the pan and place it on a plate lined with paper towels to absorb any excess oil. Serve the fish with your favorite sides like steamed rice and vegetables. Enjoy your delicious Chinese pan fry fish! In conclusion, Chinese pan fry fish is a must-try dish for any seafood lover. With its crispy skin and flavorful marinade, it is sure to be a hit at any dinner table. Follow these simple and easy steps to create the perfect Chinese pan fry fish in the comfort of your own home. Impress your loved ones with this tasty and impressive dish!
19 chinese pan fry fish recipe Cook up something special!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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