19 Chinese Orange Beef And Broccoli Recipe You Won't Believe The Taste!

Published on: Mar 21, 2024

The Chinese orange beef and broccoli dish is a popular and delicious stir-fry recipe that combines tender beef, crisp broccoli, and a tangy orange sauce. This dish is a great option for those looking for a quick and easy meal that is full of flavor. In this article, we will discuss the history behind this dish, the ingredients needed to make it, and a step-by-step guide on how to make it at home.

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1 of 20

Chinese Beef Broccoli

Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
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Looking for a savory and satisfying meal that's packed with flavor? Look no further than this Chinese Beef Broccoli recipe. Tender slices of beef are stir-fried with crisp broccoli and a delicious sauce that will leave your taste buds begging for more. Plus, it's easy to make and can be on your table in no time!
2 of 20

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
Beef and Broccoli - Dinner, then Dessert
Beef and Broccoli - Easy and Better Than Takeout!
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Chinese Restaurant Style Beef and Broccoli Recipe ...
Forget takeout, because this Chinese Broccoli Beef is so much better! Tender strips of beef are marinated in a flavorful sauce and then stir-fried with broccoli for a meal that is both delicious and nutritious. Serve it over rice for a complete and satisfying meal that the whole family will love.
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This Chinese Beef and Broccoli recipe is a classic for a reason. The combination of tender beef, crisp broccoli, and a savory sauce is simply irresistible. Plus, it's a quick and easy meal that you can make at home any night of the week. So why order takeout when you can make it even better yourself?
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Best Triple Delight Chinese

Main Ingredients: Beef, Chicken, Shrimp, Corn Starch, Chinese Cooking
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This Best Triple Delight Chinese recipe is a delicious and hearty meal that is sure to satisfy. Tender beef, juicy shrimp, and tender chicken are stir-fried with crisp vegetables and a flavorful sauce for a dish that is bursting with flavor. Serve it over rice for a complete and satisfying meal that will leave your taste buds happy.
Main Ingredients: Beef, Broccoli, Salt, Garlic, Ginger, Potato Starch
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This Beef and Broccoli stir fry is ready in 20 minutes. Tender beef ...
Want to add some excitement to your weeknight dinner routine? This Chinese Beef With Broccoli Stir Fry is the perfect solution. Tender strips of beef are stir-fried with crisp broccoli and a flavorful sauce for a meal that is both delicious and easy to make. Plus, it's a great way to get your daily serving of veggies!
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Beef Broccoli Stir Fry

Main Ingredients: Beef, Soda, Cornstarch, Soy Sauce, Oyster Sauce, Oil
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Stir-fry dishes are a staple in Chinese cuisine, and this Beef Broccoli Stir Fry is no exception. Tender beef and crisp broccoli are tossed in a savory sauce for a meal that is full of flavor and texture. Plus, it's a great way to get your protein and veggies in one delicious dish.
7 of 20

30 Minute Mongolian Beef Stir-Fry

Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
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Don't have a lot of time to spend in the kitchen? No problem! This 30 Minute Mongolian Beef Stir-Fry is the perfect solution. Tender slices of beef are stir-fried with crisp vegetables and a delicious sauce for a meal that is both quick and easy. Plus, the flavors are so amazing, you won't believe it only took 30 minutes to make.
8 of 20

The Best Broccoli Beef

Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
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This is not your average Broccoli Beef recipe. This one is the best! Tender slices of beef are marinated in a flavorful sauce and then stir-fried with crisp broccoli for a meal that will have your taste buds singing. Plus, it's a great way to get your daily dose of veggies without sacrificing flavor.
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If you're looking for a lighter option, this Chinese Chicken and Broccoli recipe is the way to go. Tender chicken is stir-fried with crisp broccoli and a flavorful sauce for a meal that is both delicious and healthy. Plus, it's a great way to switch up your usual chicken dinner routine.
10 of 20

Broccoli Beef

Main Ingredients: Flank Steak, Kosher Salt, Ground White Pepper, Soy
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The Best Beef And Broccoli Recipe - Cooking LSL
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Easy Beef and Broccoli Stir Fry - Jo Cooks
Broccoli and beef are a match made in heaven, and this recipe is proof of that. Tender slices of beef are stir-fried with crisp broccoli and a delicious sauce for a meal that is both delicious and nutritious. Serve it over rice for a complete and satisfying meal that the whole family will love.
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Orange chicken is a popular dish at Chinese restaurants, but you can make it even better at home with this recipe. Tender chicken is coated in a sweet and tangy orange sauce and served over a bed of rice. It's a crowd-pleasing meal that is sure to become a new family favorite.
12 of 20

Sesame Beef

Main Ingredients: Beef, Lard, Salt, Pepper, Farinha De Mandioca
Crispy Sesame Beef - Damn Delicious
Sesame Beef and Broccoli - melissassouthernstylekitchen.com
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Sesame Beef is a classic Chinese dish that is full of flavor and texture. Tender slices of beef are coated in a savory sauce and tossed with crunchy sesame seeds for a meal that is both satisfying and delicious. Serve it over rice for a complete and satisfying meal that the whole family will love.
13 of 20

Beef Lo Mein

Main Ingredients: Noodles, Flank Steak, Dark Sesame Oil, Peanut Oil
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If you love lo mein, you have to try this Beef Lo Mein recipe. Tender slices of beef are tossed with noodles, crisp vegetables, and a savory sauce for a meal that is packed with flavor and texture. Plus, it's an easy and delicious way to get your daily serving of veggies.
14 of 20

Easy Beef and Broccoli

Main Ingredients: Beef, Soy Sauce, Oil, Fresh Ginger, Garlic, Water
Easy Beef and Broccoli Stir Fry - Jo Cooks
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Looking for a quick and easy meal that doesn't skimp on flavor? This Easy Beef and Broccoli recipe is the answer. Tender strips of beef are stir-fried with crisp broccoli and a delicious sauce for a meal that can be on your table in no time. It's the perfect solution for busy weeknights.
15 of 20

Ground Beef Ramen

Main Ingredients: Vegetable Oil, Large Red Onion, Minced Garlic, Lean
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Ramen noodles aren't just for college students anymore. This Ground Beef Ramen recipe is a delicious and hearty meal that the whole family will love. Ground beef is cooked with veggies and ramen noodles in a savory sauce for a meal that is both satisfying and budget-friendly.
16 of 20

Crispy Beef and Broccoli

Main Ingredients: Beef, Shaoxing Wine, Soy Sauce, Salt, White Pepper
This Crispy Chilli Beef with Broccoli is our go-to Chinese stir fry ...
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Crispy Beef and Broccoli Stir Fry Recipe - Delish.com
Craving something crispy and delicious? Look no further than this Crispy Beef and Broccoli recipe. Tender slices of beef are coated in a crispy batter and then stir-fried with crisp broccoli and a flavorful sauce. It's a fun and delicious twist on the classic beef and broccoli dish.
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Easy, Classic Chinese Beef with Broccoli

Main Ingredients: Chicken Stock, Oyster Sauce, Soy Sauce, Cornstarch
authentic chinese beef and broccoli recipe
Chinese Beef And Broccoli Recipe Easy | Recipes Collection
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One-Pan Beef & Broccoli Recipe - Momsdish
If you're a fan of classic Chinese dishes, you have to try this Easy Chinese Beef with Broccoli recipe. Tender slices of beef are stir-fried with crisp broccoli and a savory sauce for a meal that is both delicious and easy to make. Plus, it's a great way to get your daily serving of veggies without sacrificing flavor.
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Jaden’s Beef with Broccoli

Main Ingredients: Top Sirloin Steak, Broccoli, Cooking Oil, Minced
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This Beef with Broccoli recipe from Jaden of Steamy Kitchen is a must-try. Tender strips of beef are marinated in a flavorful sauce and then stir-fried with crisp broccoli for a meal that is full of flavor and texture. Serve it over rice for a complete and satisfying meal that the whole family will love.
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Beef & Veggie Stir Fry

Main Ingredients: Sirloin Steak, Soy Sauce, Red Pepper Flakes, Carrots
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Stir-fry dishes are a staple in Chinese cooking, and this Beef & Veggie Stir Fry is no exception. Tender beef is cooked with a variety of vegetables and a savory sauce for a meal that is both delicious and nutritious. Serve it over rice for a complete and satisfying meal that the whole family will love.
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Zero-Calorie Shirataki Noodles & Sticky Orange Tofu...

Main Ingredients: Shirataki Noodles, Pea, Lemon Wedges, Extra Firm Tofu
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Looking for a vegetarian option? This Zero-Calorie Shirataki Noodles & Sticky Orange Tofu recipe is a delicious and healthy alternative to traditional Chinese dishes. The noodles are low-calorie and the tofu is coated in a sweet and tangy orange sauce for a meal that is both satisfying and guilt-free.

The History of Chinese Orange Beef and Broccoli

The Origins of the Dish

The origins of Chinese orange beef and broccoli can be traced back to Hunan province in China. Hunan cuisine is known for its bold, spicy flavors and this dish is no exception. It is said that the dish was created by a chef who wanted to make a stir-fry that combined the traditional flavors of Hunan cuisine with a new and unique twist.

The Influence of American Chinese Cuisine

While the dish originated in China, it gained popularity in the United States in the late 20th century. Chinese immigrants brought their traditional recipes with them and adapted them to suit the American palate. This fusion of cuisines led to the creation of dishes like Chinese orange beef and broccoli, which combines traditional Chinese ingredients with a touch of American influence.

The Ingredients You'll Need

Beef and Broccoli

The main ingredients in this dish are beef and broccoli. It is important to use a tender cut of beef, such as flank or sirloin, to ensure that the meat stays moist and tender during the stir-frying process. The broccoli adds a nice crunch and a healthy dose of vitamins to the dish.

The Orange Sauce

The star of this dish is the tangy and flavorful orange sauce. To make the sauce, you will need orange juice, soy sauce, brown sugar, garlic, and ginger. These ingredients come together to create a deliciously sweet and savory sauce that pairs perfectly with the beef and broccoli.

How to Make Chinese Orange Beef and Broccoli

1. Begin by marinating the beef in a mixture of soy sauce, cornstarch, and black pepper for at least 30 minutes. 2. While the beef is marinating, prepare the orange sauce by combining all the ingredients in a bowl and mixing well. 3. In a wok or large skillet, heat some oil over high heat and stir-fry the beef until it is cooked to your liking. Set the beef aside. 4. In the same pan, stir-fry the broccoli until it is crisp-tender. 5. Add the beef back to the pan and pour the orange sauce over the beef and broccoli. 6. Stir-fry for a few more minutes until the sauce thickens and coats the beef and broccoli. 7. Serve over rice or noodles and enjoy your homemade Chinese orange beef and broccoli dish. In conclusion, Chinese orange beef and broccoli is a delicious and easy-to-make dish that combines traditional Chinese flavors with a touch of American influence. With just a few simple ingredients and a little bit of stir-frying, you can create this flavorful and satisfying meal in the comfort of your own home. Give it a try and impress your family and friends with your new cooking skills!
19 chinese orange beef and broccoli recipe You won't believe the taste!

Chinese Beef Broccoli

yield: 4 total time: 30 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound flank steak thinly sliced into 1/8-in thick strips
  • 1 1/2 pounds broccoli cut into bite sized florets
  • 1 tablespoon cooking oil high-heat
  • 1 tablespoon minced garlic
  • 1 1/2 teaspoons soy sauce
  • 1 teaspoon cornstarch
  • 1/2 teaspoon cooking oil
  • beef
  • ground black pepper
  • 4 1/2 tablespoons oyster sauce
  • 2 teaspoons chinese rice wine or dry sherry
  • 3 teaspoons chinese black vinegar or Balsamic vinegar

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 40 milligrams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 29 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 780 milligrams
  • Sugar : 3 grams
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