15 Chinese Okra Squash Recipe Experience Flavor Like Never Before!
Published on: Mar 23, 2024
Chinese okra squash, also known as angled luffa or silk squash, is a popular vegetable in Chinese cuisine. It is a type of gourd with a long, slender shape and a ridged skin. This versatile vegetable can be cooked in a variety of ways and is known for its crunchy texture and mild flavor. In this article, we will share a delicious Chinese okra squash recipe that is easy to make and bursting with flavor.
Okra in Garlic Oyster Sauce Salad | China Food Chinese...
Main Ingredients: Okra, Garlic, Cooking Oil, Light Soy Sauce, Oyster
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Upgrade your usual beef fried rice with this flavorful recipe that features beer can chicken instead. The chicken adds a depth of flavor to the dish, making it a satisfying and delicious meal.
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How to Prepare Chinese Okra Squash
Choosing and Preparing the Squash
Before we dive into the recipe, it is important to know how to choose and prepare Chinese okra squash. When choosing a squash, look for one that is firm and has a bright green color. Avoid squash that is soft or has blemishes on the skin. To prepare the squash, wash it thoroughly and trim off the ends. Then, use a vegetable peeler to remove the tough outer skin.
Slicing the Squash
Once the squash is peeled, cut it into thin slices. You can cut the slices into rounds or lengthwise strips, depending on your preference. If the squash is large, you may want to remove the seeds before slicing. Simply cut the squash in half lengthwise and use a spoon to scoop out the seeds.
Chinese Okra Squash Stir-Fry Recipe
Now that you know how to prepare the squash, let's move on to the main event - the recipe! This Chinese okra squash stir-fry is a quick and easy dish that can be served as a side or a main dish. It is packed with delicious flavors and can be customized with your favorite vegetables or protein.
Ingredients:
1 pound Chinese okra squash, sliced into thin rounds
1 bell pepper, sliced
1 cup sliced mushrooms
1 cup sliced carrots
1 cup sliced snow peas
3 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 teaspoon cornstarch
1/4 cup water
1 tablespoon vegetable oil
Instructions:
In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, cornstarch, and water to make the stir-fry sauce.
In a wok or large skillet, heat the vegetable oil over high heat.
Add the garlic and stir-fry for 30 seconds.
Add the Chinese okra squash and stir-fry for 2-3 minutes until slightly softened.
Add the bell pepper, mushrooms, carrots, and snow peas to the wok and stir-fry for another 2-3 minutes.
Pour the stir-fry sauce over the vegetables and stir-fry for an additional 2-3 minutes until the vegetables are tender and the sauce has thickened.
Remove from heat and serve hot, garnished with green onions or sesame seeds if desired.
Enjoy Your Delicious Chinese Okra Squash Stir-Fry
This Chinese okra squash stir-fry is a great way to incorporate more vegetables into your diet while enjoying a flavorful and satisfying meal. You can also add your favorite protein, such as chicken or tofu, for a more filling dish. Give this recipe a try and impress your family and friends with your cooking skills. Enjoy!
