16 Chinese Okra Recipe Vegetarian Dive Into Deliciousness!
Published on: Mar 23, 2024
Chinese okra, also known as angled luffa or torai, is a popular vegetable in Chinese cuisine. This unique vegetable has a long, slender shape and a slightly bumpy skin. It is a great addition to vegetarian dishes as it is low in calories and rich in nutrients. In this article, we will share a delicious Chinese okra recipe that is perfect for vegetarians. This recipe is not only easy to make but also bursting with flavors, making it a must-try for all vegetarians.
Fried rice is a staple in Chinese cuisine, and for good reason. It's versatile, easy to make, and packed with flavor. To make your own Chinese fried rice, start by cooking long-grain white rice according to package instructions. While the rice is cooking, heat some vegetable oil in a wok or large skillet over high heat. Add in diced onions, carrots, and peas, and stir-fry for a couple of minutes. Then, push the veggies to one side of the pan and add in beaten eggs to the other side. Cook the eggs, breaking them up into small pieces with a spatula. Once the eggs are fully cooked, mix them in with the veggies and add in the cooked rice. Season with soy sauce and sesame oil, and stir-fry for a few more minutes until everything is heated through.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
If you want to take your fried rice to the next level, try making egg fried rice. This popular dish is made by stir-frying rice with beaten eggs, scallions, and soy sauce. To make it even more delicious, add in some shrimp or chicken, or top it off with some crispy bacon. You can also use leftover rice for this recipe, making it a great way to use up any unused rice from the night before.
Egg rolls are a popular appetizer in Chinese restaurants, but they're also easy to make at home. To make Chinese egg rolls, you'll need some egg roll wrappers, which can be found in the refrigerated section of most grocery stores. Fill the wrappers with a mixture of cabbage, carrots, bean sprouts, and ground pork, and roll them up into tight cylinders. Then, fry them in hot oil until they're crispy and golden brown. Serve them with a side of sweet and sour sauce for dipping.
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Fried Okra
Main Ingredients: Okra, Flour, Salt, Pepper, Egg, Milk, Vegetable Oil
Fried okra is a popular side dish in Southern cuisine, but it's also a favorite in Chinese cooking. To make Chinese fried okra, start by cutting fresh okra into bite-sized pieces. Toss them in a mixture of cornstarch, flour, and seasonings, and then fry them in hot oil until they're crispy and golden brown. Serve them as a side dish or as a snack with a side of spicy soy sauce for dipping.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
This flavorful dish is a staple in Szechuan cuisine, known for its bold and spicy flavors. To make Chinese eggplant with spicy garlic sauce, start by frying eggplant in hot oil until it's crispy on the outside. Then, stir-fry it with a homemade spicy garlic sauce made with garlic, soy sauce, chili paste, and rice vinegar. This dish can be served as a side dish or as a main course with steamed rice.
Garlic green beans are a simple yet delicious side dish that is often served in Chinese restaurants. To make them at home, heat some vegetable oil in a skillet over high heat. Add in frozen green beans and stir-fry until they're cooked through. Then, add in minced garlic, soy sauce, and sesame oil. Stir-fry for a couple of minutes until the green beans are coated in the flavorful sauce. Serve them as a side dish or add in some tofu or chicken to make it a main course.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
Lo mein is a popular Chinese noodle dish, and this vegetable and tofu version is a delicious and healthy option. To make it, start by stir-frying tofu in a wok or skillet until it's crispy. Then, add in vegetables such as broccoli, carrots, and bell peppers, and stir-fry until they're cooked through. Finally, add in cooked lo mein noodles and toss everything together with a homemade stir-fry sauce made with soy sauce, oyster sauce, and sesame oil. Serve it hot as a main course or as a side dish.
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Chili Roasted Okra
Main Ingredients: Okra, Sesame Oil, Red Pepper Flakes, Salt, Pepper
For a unique and flavorful way to prepare okra, try making chili roasted okra. To make it, start by tossing okra in a mixture of olive oil, chili powder, garlic powder, and salt. Then, roast the okra in the oven until it's crispy and tender. This dish is perfect as a side dish or as a snack.
One of the easiest and most versatile Chinese dishes is a simple vegetable stir-fry. To make it, heat some oil in a wok or skillet and add in your choice of vegetables. Some popular options include broccoli, snow peas, bell peppers, and bok choy. Stir-fry until the veggies are cooked through but still crisp, and then add in a homemade stir-fry sauce made with soy sauce, hoisin sauce, and rice vinegar. Serve it as a side dish or add in some tofu or chicken to make it a main course.
If you love spicy condiments, then you have to try Chinese hot mustard. This tangy and fiery sauce is made with mustard powder, water, and soy sauce. It's perfect for dipping egg rolls, dumplings, and other Chinese dishes. You can adjust the spice level by adding more or less mustard powder to suit your taste.
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Hand-Cut Chinese Noodles
Main Ingredients: Bread Flour, Salt, Water
Hand-cut Chinese noodles, also known as dao xiao mian, are thick and chewy noodles that are made by hand. To make them, start by mixing flour, water, and salt to form a dough. Then, roll out the dough and cut it into thick strips using a knife. Boil the noodles in salted water for a couple of minutes until they're cooked, and then serve them with a flavorful stir-fry sauce or broth.
Steamed buns, also known as baozi, are a popular Chinese snack that can be filled with a variety of savory or sweet fillings. To make them, start by making a yeasted dough and letting it rise. Then, roll out the dough and fill it with your choice of filling, such as barbecue pork, chicken, or red bean paste. Steam the buns in a bamboo steamer for about 20 minutes until they're puffy and cooked through. Serve them hot as a snack or appetizer.
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How to make Chinese dumpling wrappers
Main Ingredients: All Purpose Flour, Water, Salt, Spinach
If you're a fan of homemade dumplings, then you'll need to learn how to make your own dumpling wrappers. To make Chinese dumpling wrappers, start by mixing flour and water to form a dough. Then, roll out the dough and cut it into circles using a cookie cutter or a small bowl. Add your choice of filling, such as pork and cabbage or shrimp and chives, and then seal the edges of the wrapper by pressing them together. Boil the dumplings in salted water until they're cooked, and then serve them with a dipping sauce.
If you've ever wondered how Chinese restaurants make their fried rice so delicious, now you can make it at home with this recipe. To make Chinese restaurant fried rice, start by cooking long-grain white rice according to package instructions. While the rice is cooking, heat some vegetable oil in a wok or large skillet over high heat. Add in diced onions, carrots, and peas, and stir-fry for a couple of minutes. Then, push the veggies to one side of the pan and add in beaten eggs to the other side. Cook the eggs, breaking them up into small pieces with a spatula. Once the eggs are fully cooked, mix them in with the veggies and add in the cooked rice. Season with soy sauce and sesame oil, and stir-fry for a few more minutes until everything is heated through.
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Chinese Eggplants with Garlic Sauce
Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
Eggplant is a popular vegetable in Chinese cuisine, and this dish is a delicious way to enjoy it. To make Chinese eggplants with garlic sauce, start by frying eggplant in hot oil until it's crispy on the outside. Then, stir-fry it with a homemade garlic sauce made with garlic, soy sauce, and rice vinegar. This dish can be served as a side dish or as a main course with steamed rice.
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Easy Chinese Scallion Pancake
Main Ingredients: All Purpose Flour, Kosher Salt, Hot Water, Cold Water
Scallion pancakes, also known as cong you bing, are a popular street food in China. To make an easy Chinese scallion pancake, start by mixing flour, water, and salt to form a dough. Then, roll out the dough and brush it with sesame oil. Sprinkle chopped scallions on top and roll up the dough into a cylinder. Roll out the cylinder and then fold it into a spiral. Roll out the dough once more and then cook it in a skillet until it's crispy and golden brown. Cut it into wedges and serve it with a spicy dipping sauce.
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Easy Baked Okra
Main Ingredients: Okra, Olive Oil, Paprika, Salt, Cayenne Pepper
For a healthier take on fried okra, try making easy baked okra instead. To make it, start by cutting fresh okra into bite-sized pieces. Toss them in a mixture of cornstarch, flour, and seasonings, and then bake them in the oven until they're crispy and tender. This dish is perfect as a side dish or as a snack.
Chinese chili oil is a flavorful and spicy condiment that can be used in a variety of dishes. To make it, heat some vegetable oil in a skillet and add in whole chili peppers and crushed red pepper flakes. Cook until the peppers are fragrant, and then remove them from the heat. Add in soy sauce and sesame oil, and let the mixture cool before storing it in an airtight jar. Use it to add a kick of heat to your favorite Chinese dishes.
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Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
Another popular Szechuan dish is Chinese eggplant with spicy Szechuan sauce. To make it, start by frying eggplant in hot oil until it's crispy on the outside. Then, stir-fry it with a homemade Szechuan sauce made with garlic, ginger, soy sauce, and chili paste. This dish can be served as a side dish or as a main course with steamed rice.
Red cooked eggplant, also known as hong shao qie zi, is a popular dish in Chinese cuisine. To make it, start by frying eggplant in hot oil until it's crispy on the outside. Then, stir-fry it with a homemade garlic sauce made with garlic, soy sauce, and rice vinegar. This dish can be served as a side dish or as a main course with steamed rice.
Ingredients:
1. Chinese Okra
The star ingredient of this recipe is Chinese okra, which can be found in most Asian grocery stores. Look for ones that are firm and have a bright green skin. Avoid any that have bruises or are too soft.
2. Tofu
To add some protein to our dish, we will be using tofu. It is a great substitute for meat and adds a creamy texture to the dish. Make sure to use firm or extra firm tofu for this recipe.
3. Vegetables
To make this recipe more nutritious and colorful, we will be adding a variety of vegetables such as carrots, bell peppers, and onions. You can also add other veggies of your choice like broccoli or mushrooms.
4. Seasonings
To give our dish an authentic Chinese flavor, we will be using seasonings like soy sauce, rice vinegar, and sesame oil. These ingredients are easily available in most grocery stores and add a depth of flavor to the dish.
Instructions:
1. Prep the ingredients
Start by washing and peeling the Chinese okra and carrots. Cut the okra into half-inch pieces and slice the carrots into thin strips. Dice the bell peppers and onion into small pieces. Drain the tofu and cut it into cubes.
2. Sauté the vegetables
In a pan, heat some oil over medium-high heat. Add the vegetables and sauté for 2-3 minutes, until they start to soften.
3. Add the tofu and seasonings
Once the vegetables are slightly cooked, add the tofu and stir-fry for another 2-3 minutes. Then, add the soy sauce, rice vinegar, and sesame oil and mix well.
4. Cook the Chinese okra
Next, add the Chinese okra to the pan and stir-fry for 3-4 minutes, until it is cooked but still retains its crunchiness.
5. Serve and enjoy
Once the Chinese okra is cooked, turn off the heat and transfer the dish to a serving bowl. Garnish with some sesame seeds and enjoy your delicious vegetarian Chinese okra dish!
In conclusion, this Chinese okra recipe is a great option for vegetarians looking for a healthy and flavorful dish. It is a perfect combination of crunchy vegetables, protein-rich tofu, and delicious seasonings. Try it out and impress your family and friends with your cooking skills!
