20 Chinese Okra Recipe Black Beans Dive Into Deliciousness!

Published on: Mar 23, 2024

Chinese okra, also known as angled luffa, is a versatile vegetable that is commonly used in Asian cuisine. With its long and slender shape, it resembles a gourd and has a slightly crunchy texture. One of the most popular ways to prepare Chinese okra is by combining it with black beans. In this article, we will explore a delicious and easy Chinese okra recipe with black beans that is sure to become a new favorite in your household.

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1 of 20

Classic and Simple: Black Beans and Rice

Main Ingredients: Olive Oil, Green Bell Pepper, Onion, Garlic, Black
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This classic dish is a staple in many households, and for good reason. It's easy to make, budget-friendly, and packed with flavor. Simply sauté some onions and garlic in a pan, add in some cooked rice and a can of black beans, and season with cumin, paprika, and chili powder. Serve with some sliced avocado and fresh cilantro for a delicious and satisfying meal.
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Black Beans and okra

Main Ingredients: Palm Oil, Mustard Seeds, Onion, Spring Onions, Garlic
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For a twist on the classic black beans and rice dish, try adding some okra for a unique and flavorful touch. Sauté onion, garlic, and okra in a pan until tender, then add in cooked black beans and season with cumin, coriander, and smoked paprika. Serve over a bed of rice and top with some fresh salsa and lime wedges for a delicious and colorful meal.
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Okra in Garlic Oyster Sauce Salad | China Food Chinese...

Main Ingredients: Okra, Garlic, Cooking Oil, Light Soy Sauce, Oyster
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A popular dish in Chinese cuisine, this okra salad is a flavorful and healthy option for any meal. Blanch okra in boiling water for a few minutes, then shock in ice water to retain its vibrant green color. Dress with a mixture of garlic, oyster sauce, and sesame oil, and top with some chopped green onions and sesame seeds. Serve as a side dish or add some chicken or tofu for a main course.
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Braised Pork Shank with Black Beans

Main Ingredients: Pork Shank, Peanut Oil, Coriander Seed, Sichuan
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This hearty and flavorful dish is perfect for a cozy night in. Slowly braise pork shank in a mixture of black beans, ginger, and star anise until tender. Serve over a bed of rice and top with some sliced green onions for a delicious and satisfying meal.
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Chinese Black Bean Chili Sauce

Main Ingredients: Gluten Free Soy Sauce, Sherry, Organic Sugar, Sea Salt
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If you're a fan of spicy food, then this recipe is for you. This Chinese-style chili sauce is made with fermented black beans, chili peppers, garlic, and ginger for a flavorful and fiery condiment. Use it to add a kick to stir-fries, marinades, or as a dipping sauce for dumplings.
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Chinese Green Beans in Garlic Sauce

Main Ingredients: Lee Kum Kee Black Bean Garlic Sauce, Honey, Water
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This simple and delicious side dish is bursting with flavor. Sauté green beans in a pan with garlic and ginger, then toss in a mixture of soy sauce, rice vinegar, and sesame oil. Serve as a side dish or add some tofu or chicken for a complete meal.
7 of 20

Kylie Kwong's stir-fried mussels with black beans,...

Main Ingredients: Mussels, Red Capsicum, Peanut Oil, Spring Onions
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Australian chef Kylie Kwong's recipe for stir-fried mussels is a must-try for seafood lovers. The mussels are cooked in a flavorful sauce made with black beans, chili paste, ginger, and rice wine. Serve over some noodles or rice for a delicious and impressive meal.
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Chicken Fried Rice Noodles with Black Bean Sauce (Chow...

Main Ingredients: Noodles, Chicken, Shanghai Bok Choy, Dried Shitake
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This Chinese-style fried rice noodle dish is a great way to use up leftover chicken. Sauté rice noodles with garlic, ginger, and carrots, then add in some cooked chicken and a black bean sauce. Top with some sliced green onions and chopped peanuts for a hearty and flavorful meal.
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Hearty Harvest Chili

Main Ingredients: Ground Beef, Onion, Garlic, Serrano Peppers, Squash
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This hearty and comforting chili is packed with protein and flavor. Sauté ground beef with onion and garlic, then add in a mixture of black beans, corn, tomatoes, and chicken broth. Season with chili powder, cumin, and paprika and let it simmer until the flavors come together. Serve with some shredded cheese and sour cream for a delicious and satisfying meal.
10 of 20

3 One Pot Meals To Entertain Guests

Main Ingredients: Canola Oil, Bacon Fat, Flour, Creole Seasoning, Onions
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Looking to impress your guests without spending hours in the kitchen? These one-pot meals are perfect for entertaining and are packed with flavor. Try a black bean and beef chili, chicken and shrimp gumbo, or a vegan sausage gumbo. Simply throw all the ingredients into a pot and let the flavors come together for a delicious and fuss-free meal.
11 of 20

Turkey Black Bean Chili with Okra

Main Ingredients: Ground Turkey, Black Beans, Whole Peeled Tomatoes
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This twist on a classic chili is perfect for those looking for a healthier option. Replace ground beef with ground turkey and add some okra for a unique and flavorful touch. Serve with some avocado and fresh cilantro for a nutritious and satisfying meal.
12 of 20

Easy Mediterranean Bean Dip Platter

Main Ingredients: White Beans, Spinach, Roasted Garlic, Red Beans
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This colorful and flavorful dip platter is a great option for parties or gatherings. Simply blend chickpeas, cannellini beans, and black beans with some garlic, lemon juice, and tahini for a delicious and creamy dip. Serve with some pita bread and fresh vegetables for a healthy and crowd-pleasing appetizer.
13 of 20

Vegan Sausage Gumbo

Main Ingredients: Vegetable Oil, Frozen Okra, Sausages, All Purpose
This vegan twist on a classic Louisiana dish is packed with flavor and protein. Sauté vegan sausage with onion and bell peppers, then add in a mixture of black beans, okra, and vegetable broth. Season with cajun seasoning and let it simmer until the flavors come together. Serve over a bed of rice for a hearty and satisfying meal.
14 of 20

Chicken and Shrimp Gumbo Soup

Main Ingredients: Yellow Onion, Celery Stalks, Garlic, Peppers, Beef
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This hearty and flavorful soup is a great option for a cold winter night. Sauté chicken and shrimp with onion and bell peppers, then add in a mixture of black beans, okra, and chicken broth. Season with cajun seasoning and let it simmer until all the flavors come together. Serve with some sliced green onions and hot sauce for a delicious and comforting meal.
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Beef in Black Bean Sauce

Main Ingredients: Rump Steak, Cooking Oil, Onion, Garlic, Fresh Ginger
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This classic Chinese dish is a favorite for many. Marinate beef strips in a mixture of soy sauce, rice wine, and cornstarch, then stir-fry with garlic, ginger, and a black bean sauce. Serve over a bed of rice and top with some sliced green onions for a simple yet flavorful meal.
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These flavorful and versatile black beans are a great addition to any Mexican-inspired dish. Simply sauté onion and garlic in a pan, then add in a can of black beans and season with cumin, chili powder, and oregano. Serve as a side dish or use as a filling for tacos, burritos, or enchiladas.
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The Best Black Beans

Main Ingredients: Black Beans, Diced Green Chiles, Diced Onion, Garlic
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If you're looking for a simple and delicious way to cook black beans, look no further. Sauté onion and garlic in a pan, then add in a can of black beans and season with cumin, chili powder, and oregano. Serve with some rice and top with some shredded cheese and sour cream for a quick and tasty meal.
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This flavorful and crispy dish is a favorite in many Chinese restaurants. Marinate chicken pieces in a mixture of soy sauce, rice wine, and cornstarch, then fry until golden brown. Toss in a tangy orange sauce made with orange juice, ginger, and garlic. Serve over a bed of rice and top with some sliced green onions for a delicious and crowd-pleasing meal.
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This classic Chinese dish is a great way to get your greens in. Sauté beef strips with garlic and ginger, then add in broccoli florets and a mixture of soy sauce, oyster sauce, and sesame oil. Serve over a bed of rice for a flavorful and nutritious meal.
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This classic takeout dish is easy to make at home and packed with flavor. Sauté rice with garlic, onion, and carrots, then add in peas and a mixture of soy sauce, oyster sauce, and sesame oil. Add in some chicken, shrimp, or tofu for a complete meal. Serve with some green onion and egg for an authentic touch.

Ingredients:

- 1 pound Chinese okra

- 1 tablespoon vegetable oil

- 1 tablespoon minced garlic

- 1 tablespoon minced ginger

- 1 cup canned black beans

- 1 tablespoon soy sauce

- 1 teaspoon sesame oil

- Salt and pepper to taste

Chinese okra is a highly nutritious vegetable, rich in fiber, vitamins, and minerals. By combining it with black beans, you not only add a delicious flavor but also increase its nutritional value. Black beans are a great source of plant-based protein, making this dish suitable for vegetarians and vegans. To start, wash and chop the Chinese okra into bite-sized pieces. In a pan, heat the vegetable oil over medium heat and add the minced garlic and ginger. Sauté for a minute until fragrant. Then, add the chopped Chinese okra and cook for 5-7 minutes, until it starts to soften. Next, add the canned black beans to the pan and mix well with the Chinese okra. The black beans will add a creamy and savory element to the dish. Drizzle soy sauce and sesame oil over the vegetables and stir to combine. Season with salt and pepper to taste. Let the Chinese okra cook for another 5 minutes, until it is fully tender and the flavors have combined. You can also add a splash of water if you prefer a saucier dish. Once done, remove from heat and transfer to a serving dish. This Chinese okra with black beans is perfect as a side dish or can be enjoyed as a main course over rice. The combination of the slightly crunchy Chinese okra with the creamy and flavorful black beans is a match made in heaven. So, give this recipe a try and impress your family and friends with your newfound culinary skills. In conclusion, Chinese okra and black beans make a delicious and nutritious pairing that is simple to make and bursting with flavor. This recipe is a great way to introduce Chinese okra to your diet or to simply switch up your usual vegetable dish. Try it out and see for yourself how delicious and versatile this vegetable can be.
20 chinese okra recipe black beans Dive into deliciousness!

Classic and Simple: Black Beans and Rice

yield: 5 total time: 75 minutes
4.9 Stars (7 reviews)
View Recipe

Ingredients

  • 4 teaspoons olive oil
  • 1 green bell pepper seeded and chopped
  • 1 onion finely chopped
  • 5 1/2 cloves garlic finely minced
  • 32 ounces black beans rinsed and drained
  • 14 1/2 ounces diced tomatoes
  • 1 1/2 cups low sodium chicken broth
  • 3/4 teaspoon dried thyme
  • 1 bay leaf
  • 1/2 teaspoon dried oregano
  • 1/2 cup water
  • 2 tablespoons chopped fresh cilantro finely
  • freshly ground pepper Salt and, to taste
  • 4 1/2 cups brown rice or hot, cooked white

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 171 grams
  • Fat : 10 grams
  • Fiber : 20 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 730 milligrams
  • Sugar : 4 grams
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