17 Chinese Noodle Salad Recipe Sesame Oil Deliciousness Awaits You!

Published on: Mar 23, 2024

If you're a fan of Chinese cuisine, then you're probably familiar with the delicious flavors of sesame oil. This rich and nutty oil is a staple in many Chinese dishes, and one of the best ways to enjoy its unique taste is in a Chinese noodle salad. It's the perfect combination of fresh and flavorful ingredients, tossed together with a generous drizzle of sesame oil. Not only is it a delicious and healthy meal, but it's also quick and easy to make. Let's dive into this simple and delicious Chinese noodle salad recipe that features the star ingredient - sesame oil.

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Kick your traditional chicken salad up a notch with this Chinese-inspired recipe. Tender chicken breast is marinated in a blend of soy sauce, ginger, and garlic for a flavorful base. Add in fresh veggies like shredded carrots, bell peppers, and green onions for a colorful crunch. Topped with a tangy sesame dressing, this salad is perfect for a light lunch or dinner.
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Chinese Chicken Salad with Vinaigrette Dressing

Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
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For a healthier take on the classic Chinese chicken salad, try this recipe with a homemade vinaigrette dressing. Made with olive oil, rice vinegar, and a touch of honey, this dressing is light and flavorful. Toss in some sliced almonds for added crunch and a pop of protein. This salad is perfect for a quick and easy meal on a busy weeknight.
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Chrissy Teigen’s Chinese Chicken Salad

Main Ingredients: Noodles, Wonton Wrappers, Boneless Skinless Chicken
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Model and cookbook author Chrissy Teigen knows her way around the kitchen, and her Chinese chicken salad recipe is no exception. This version is packed with fresh herbs like cilantro and mint, as well as juicy mandarin oranges for a burst of sweetness. The dressing is a delicious blend of peanut butter, soy sauce, and lime juice for a tangy twist.
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Khloe Kardashians Chinese Chicken Salad

Main Ingredients: Lettuce Leaves, Small Cabbage, Spring Onion, Small
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The Kardashians are known for their love of salads, and Khloe has shared her go-to Chinese chicken salad recipe. This version uses grilled chicken breast for a smoky flavor and is topped with crispy chow mein noodles for added texture. The dressing is a simple mix of soy sauce and sesame oil, making this salad quick and easy to whip up.
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Chinese Napa Cabbage Salad with a Crunchy Topping

Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
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If you’re looking for a lighter version of Chinese chicken salad, try this recipe featuring napa cabbage as the base. The dressing is a blend of rice vinegar and hoisin sauce for a slightly sweet and slightly tangy flavor. Top the salad with a crunchy mix of almonds, chow mein noodles, and sunflower seeds for a satisfying crunch.
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Lighter Chinese Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
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If you’re watching your calorie intake, this lighter version of Chinese chicken salad is a great option. The chicken is marinated in a blend of soy sauce, rice vinegar, and honey for a touch of sweetness. The dressing is a simple mix of rice vinegar and sesame oil, and the salad is loaded with fresh veggies like carrots, bell peppers, and cabbage.
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This Chinese chicken salad recipe couldn’t be easier to make. The dressing is a simple mix of soy sauce, sesame oil, and honey for a sweet and savory flavor. The salad is loaded with crunchy veggies like cucumbers, bell peppers, and carrots, as well as tender chicken breast. Serve with a side of crispy wonton strips for added texture.
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Vegan Chinese "Chicken" (Chickpea) Salad

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For a plant-based option, try this vegan Chinese chicken salad made with chickpeas instead of chicken. The chickpeas are marinated in a blend of soy sauce, sesame oil, and garlic for a deliciously savory base. Add in fresh veggies like shredded carrots and cabbage, and top with a tangy sesame dressing for a flavorful and filling salad.
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This crunchy Chinese chicken salad is perfect for those who love a lot of texture in their salads. The base is a mix of romaine and napa cabbage, giving it a crisp and light texture. Top it with crunchy wonton strips, sliced almonds, and sesame seeds for added crunch. The dressing is a simple mix of soy sauce, sesame oil, and rice vinegar.
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For a fun and unique twist on Chinese chicken salad, try these summer rolls. The chicken is marinated in a blend of soy sauce, ginger, and garlic for a flavorful base. Add in fresh veggies like shredded carrots, bell peppers, and cucumbers, and wrap them up in rice paper for a light and refreshing summer roll. Serve with a side of sesame dressing for dipping.
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Chinese Chicken Pasta Salad with Sesame Dressing

Main Ingredients: Chicken, Romaine Lettuce, Rotini Pasta, Red Cabbage
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This Chinese chicken pasta salad is packed with flavor and texture. The pasta is tossed with a homemade sesame dressing, making it tangy and delicious. Add in grilled chicken, shredded carrots, and green onions for added freshness. The combination of pasta and chicken makes this salad a satisfying meal option.
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Chinese Chicken Salad + Orange-Ginger Sesame Dressing

Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
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Orange and ginger are a match made in heaven, and this Chinese chicken salad with orange-ginger sesame dressing is no exception. The dressing is a mix of orange juice, ginger, soy sauce, and sesame oil for a burst of flavor. The salad is loaded with fresh veggies like cabbage, carrots, and bell peppers, making it a nutritious and delicious meal option.
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If you’re a fan of napa cabbage, you’ll love this Chinese napa cabbage salad. The dressing is a simple mix of soy sauce, rice vinegar, and sesame oil, and the salad is topped with crunchy chow mein noodles and sliced almonds for added texture. The napa cabbage provides a light and fresh base for this flavorful salad.
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Dee's Chinese Chicken Salad

Main Ingredients: Chicken Breast Halves, Cole Slaw Mix, Romaine Lettuce
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This Chinese chicken salad recipe is courtesy of Dee, a food blogger who loves to experiment with different flavors. The chicken is marinated in a blend of soy sauce, rice vinegar, and honey for a touch of sweetness. Add in fresh veggies like shredded carrots and cabbage, and top with a homemade sesame dressing for a deliciously tangy salad.
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Not-Chinese Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Freshly
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This recipe may not be entirely authentic, but it’s a delicious twist on Chinese chicken salad. The dressing is a mix of soy sauce, sesame oil, and honey, and the salad is loaded with fresh veggies like bell peppers, carrots, and cabbage. The addition of mandarin oranges adds a pop of sweetness, making this salad a flavorful and unique option.
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This Chinese cabbage salad is a great option for those looking for a vegetarian or vegan version. The tofu is marinated in a blend of soy sauce, sesame oil, and ginger for a flavorful base. Add in fresh veggies like shredded cabbage, carrots, and bell peppers, and top with a spicy peanut sauce for a deliciously zesty twist.
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If you’re a fan of coleslaw, you’ll love this Chinese-inspired version. The dressing is a simple mix of soy sauce, rice vinegar, and sesame oil for a tangy flavor. The salad is loaded with crunchy veggies like cabbage, carrots, and bell peppers, and topped with a sprinkle of sesame seeds for added texture. Serve as a side dish or add grilled chicken for a heartier meal.

Ingredients:

For the salad:

  • 8 oz Chinese egg noodles
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • 1 carrot, grated
  • 1 cup shredded cabbage
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts

For the dressing:

  • 3 tablespoons sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon grated ginger
  • 1 clove garlic, minced
  • 1 teaspoon sesame seeds
  • 1/4 teaspoon red pepper flakes (optional)

Instructions:

  1. In a large pot of boiling water, cook the Chinese egg noodles according to package instructions. Drain and rinse with cold water to prevent sticking.
  2. In a small bowl, whisk together all the ingredients for the dressing until well combined.
  3. In a large mixing bowl, combine the cooked noodles, red bell pepper, cucumber, carrot, cabbage, green onions, and cilantro. Toss to combine.
  4. Pour the dressing over the noodle mixture and toss until well coated.
  5. Garnish with chopped peanuts and additional sesame seeds, if desired.
  6. Serve immediately and enjoy your delicious Chinese noodle salad with sesame oil dressing!

This Chinese noodle salad is not only packed with flavor but it's also a great way to get in your daily dose of vegetables. The sesame oil adds a rich and nutty flavor to the dish, while also providing numerous health benefits. It's high in healthy fats and antioxidants, and has been linked to improving heart health and reducing inflammation. So not only is this salad delicious, but it's also good for you!

Sesame oil is the star ingredient in this recipe and it's what gives this Chinese noodle salad its unique and delicious flavor. Make sure to use a high-quality sesame oil for the best results. You can also experiment with different types of noodles and veggies to create your own personalized version of this dish.

So the next time you're craving Chinese food, skip the takeout and try making this simple and delicious Chinese noodle salad at home. With the perfect balance of fresh ingredients and bold flavors, it's sure to become a new favorite in your household. Enjoy!

17 chinese noodle salad recipe sesame oil Deliciousness awaits you!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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