16 Chinese Mustard Cabbage Soup Recipe Unlock Flavor Sensations!

Published on: Mar 21, 2024

Chinese mustard cabbage soup, also known as "gai choy tong" in Cantonese, is a popular and nutritious dish in Chinese cuisine. Made with a simple combination of mustard cabbage, pork, and other flavorful ingredients, this soup is easy to make and bursting with delicious flavors. Not only is it a comforting and hearty meal, but it also has numerous health benefits. Let's explore this traditional Chinese soup recipe and learn how to make it in our own kitchens to enjoy with our loved ones.

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1 of 20

Wonton Soup

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Chinese Napa Cabbage Soup

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Pork and Chinese Cabbage Soup

Main Ingredients: Pork, Fresh Ginger Root, Napa Cabbage, Stock, Peanut
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Stuffed Cabbage Soup

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Chinese Chicken/Vegetables Noodle Soup

Main Ingredients: Noodles, Chicken Breast, Salt, Stock, Sesame Oil
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Chinese Chicken Cabbage Noodle Soup

Main Ingredients: Chicken Thigh, Soy Sauce, Sherry, Sesame Oil, Garlic
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Jjambbong (Korean-Chinese Spicy Noodle Soup)

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Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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Jjamppong (Spicy Seafood Noodle Soup)

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One-Pot Chinese Chicken Noodle Soup

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16 of 20

Pork-miso Ramen Soup With Soy-marinated Egg

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Taiwanese Spicy Beef Noodle Soup

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18 of 20

Yunnan Rice Noodle Soup (云南小锅米线)

Main Ingredients: Ground Pork, Shaoxing Wine, Dark Soy Sauce, Light Soy
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Chinese Bok Choy Soup

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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup

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Ingredients:

1. Mustard Cabbage

Mustard cabbage, also known as "gai choy" or "Chinese mustard greens," is the star ingredient in this soup. It is a leafy green vegetable that is high in antioxidants and vitamins A and C. Mustard cabbage has a slightly spicy and tangy flavor, making it the perfect addition to this soup.

2. Pork

Pork is used to add protein and depth of flavor to the soup. You can use any cut of pork, such as pork belly, pork shoulder, or pork ribs. The meat is first boiled to create a flavorful broth, and then it is added back into the soup towards the end of cooking.

3. Other Ingredients

Other ingredients that are commonly used in Chinese mustard cabbage soup include dried shiitake mushrooms, goji berries, dried scallops, and ginger. These ingredients add extra layers of flavor and nutrition to the soup.

Instructions:

1. Start by soaking the dried shiitake mushrooms and dried scallops in warm water for about 30 minutes until they become soft. 2. In a large pot, bring water to a boil and add the pork. Let it cook for about 20 minutes until the meat is tender. 3. Remove the pork from the pot and set it aside. 4. In the same pot, add the soaked shiitake mushrooms, dried scallops, and goji berries. Let it simmer for about 10 minutes. 5. Add the mustard cabbage and ginger to the pot and let it cook for another 10 minutes. 6. Slice the pork into thin pieces and add it back into the soup. 7. Let the soup simmer for an additional 5 minutes. 8. Serve hot and enjoy your delicious Chinese mustard cabbage soup! Pro tip: For extra flavor, you can add a splash of soy sauce or a dash of white pepper to the soup before serving. In conclusion, Chinese mustard cabbage soup is a simple yet flavorful dish that is packed with nutritional benefits. It is a perfect choice for a cold winter day or when you need a quick and healthy meal. With this easy recipe, you can now recreate this traditional Chinese soup in the comfort of your own home. Give it a try and impress your family and friends with this tasty and nutritious soup!
16 chinese mustard cabbage soup recipe Unlock flavor sensations!

Wonton Soup

yield: 4 total time: 51 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1/2 cup savoy cabbage or finely chopped Napa
  • 1/2 teaspoon coarse salt
  • 6 ounces ground pork not all lean
  • 3 whole green onions finely chopped
  • 1 tablespoon peeled fresh ginger finely chopped and
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame toasted
  • oil
  • 24 wonton wrappers 3½ by 3-inch, rectangular or square
  • 29 ounces reduced sodium chicken broth
  • 1 teaspoon coarse salt
  • 3 whole green onions thinly sliced on the diagonal
  • 3 teaspoons rice vinegar
  • 1/2 teaspoon toasted sesame oil

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 35 milligrams
  • Fat : 16 grams
  • Fiber : 2 grams
  • Protein : 15 grams
  • SaturatedFat : 4 grams
  • Sodium : 1740 milligrams
  • Sugar : 1 grams
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