16 Chinese Monk Vegetable Recipe Unleash Your Inner Chef!
Published on: Mar 23, 2024
Chinese monk vegetable recipe is a traditional and healthy dish that has been enjoyed for centuries in Buddhist monasteries. This recipe is not only delicious, but it also holds a spiritual significance for those who follow a plant-based diet. The ingredients used in this recipe are not only easily available but also packed with nutrients, making it a perfect addition to any meal plan. In this article, we will delve into the history of this dish and provide an easy-to-follow recipe for you to try at home.
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
This twist on traditional beer can chicken uses tofu instead of chicken for a vegetarian-friendly option. The tofu is coated in a crispy orange peel breading and served in lettuce wraps for a light and refreshing dish. Perfect for summer gatherings or as a healthy weeknight dinner option.
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Chinese New Year Chicken Fried Rice
Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
Celebrate Chinese New Year with this flavorful chicken fried rice dish. The beer can chicken adds a juicy and tender element to the dish, while the traditional Chinese flavors of soy sauce, garlic, and ginger bring it all together. This dish is sure to be a hit at any celebration.
For a healthier alternative to traditional beer can chicken, try using ground turkey instead. This Chinese-inspired stir-fry recipe combines ground turkey with colorful vegetables and a savory sauce for a delicious and nutritious meal. Serve over rice for a complete and satisfying dinner.
These Chinese chicken lettuce wraps are a perfect appetizer for any occasion. The beer can chicken is shredded and mixed with a flavorful sauce and served in lettuce cups for a light and tasty snack. They are also great for a quick and easy lunch option.
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Chinese Chicken Fried Quinoa
Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
Quinoa adds a healthy and protein-packed twist to traditional fried rice. This dish combines quinoa with beer can chicken, vegetables, and a delicious sauce for a satisfying and nutritious meal. It's a great way to switch up your usual chicken and rice routine.
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Indo Chinese Chilli Garlic Noodles
Main Ingredients: Mein, Soy Sauce, Sesame Oil, Oil, Garlic, Red Chillies
Spice up your beer can chicken with this Indo-Chinese fusion dish. The chicken is marinated in a chili garlic sauce and served over noodles for a flavorful and hearty meal. You can adjust the spice level to your liking for a dish that is perfect for any palate.
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Nourishing Chinese Soup in 15 minutes
Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
For a comforting and nourishing meal, try this Chinese soup recipe. The beer can chicken adds a rich and savory flavor to the broth, while the vegetables and noodles make it a well-rounded and satisfying dish. Best of all, it can be made in just 15 minutes!
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Chinese dumplings / potstickers for Lunar New Year
Main Ingredients: Dumpling Skins, Ground Meat, Veggies, Soy Sauce, Sesame
No Chinese New Year celebration is complete without dumplings! These homemade potstickers are filled with a flavorful mixture of beer can chicken, vegetables, and Chinese spices. Serve them as an appetizer or make a meal out of them by serving them over rice.
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Hakka Noodles
Main Ingredients: Noodles, Veggies, Spring Onions, Soy Sauce, Tomato
Hakka noodles are a popular Chinese street food and for good reason – they are absolutely delicious! This homemade version combines beer can chicken, vegetables, and noodles in a flavorful and comforting dish that is perfect for any time of year.
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Beef Chow Mein
Main Ingredients: Cornstarch, Rice Wine, Soy Sauce, Flank Steak, Oyster
If you're a fan of beef and noodles, this dish is for you. This Chinese-inspired chow mein recipe combines tender beer can chicken with crispy vegetables and savory noodles for a dish that is sure to satisfy. It's quick and easy to make, making it a great option for busy weeknights.
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Lu Rou Fan (Taiwanses Pork Rice Bowl)
Main Ingredients: Dried Shiitake Mushrooms, Pork Belly, Shaoxing Wine
This Taiwanese-inspired dish features beer can chicken instead of pork for a unique and delicious twist. The chicken is slow-cooked in a flavorful sauce and served over rice for a hearty and comforting meal. It's perfect for a cozy night in.
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Lemon Basil Shrimp Noodles
Main Ingredients: Shrimp, Veggies, Onion, Garlic, Ginger, Sambal Olek
For a lighter and healthier option, try this lemon basil shrimp noodle dish. The beer can chicken is marinated in a tangy lemon and basil sauce and served over a bed of noodles and vegetables. It's a refreshing and flavorful meal that is perfect for spring and summer.
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QUICK KL-STYLE CLAYPOT HOKKIEN MEE WITH EGG
Main Ingredients: Pork Belly, Cooking Oil, Garlic, Fresh Prawns, Light
This quick and easy dish is inspired by the popular Malaysian street food, claypot hokkien mee. The beer can chicken adds a delicious and unique flavor to the dish, while the egg adds a creamy and satisfying element. It's a great option for a flavorful and filling lunch or dinner.
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Teriyaki Chicken (Yoshinoya Copycat)
Main Ingredients: Boneless Skin On Chicken Thighs, Shaoxing Wine, Salt
If you love the famous Yoshinoya teriyaki chicken bowls, you'll love this homemade version. The beer can chicken is marinated in a delicious teriyaki sauce and served over rice and vegetables for a flavorful and comforting meal. It's a great way to satisfy your cravings without leaving your house.
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Salmon Fried Rice
Main Ingredients: Cooking Oil, Salmon, Sesame Oil, Veggies, Minced
For a twist on traditional fried rice, try this salmon fried rice recipe. The beer can chicken is swapped for tender and flaky salmon, and combined with vegetables and rice for a delicious and healthy meal. It's a great way to incorporate more seafood into your diet.
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Chicken Fried Rice
Main Ingredients: Sesame Oil, Vegetable Oil, Skinless Chicken Thighs
You can't go wrong with a classic chicken fried rice dish. The beer can chicken adds a tender and juicy element to the dish, while the vegetables and rice make it a well-rounded meal. It's a great option for a quick and easy dinner that the whole family will love.
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Szechuan Tofu With Vegetables
Main Ingredients: Tamari, Pure Maple Syrup, Rice Vinegar, Chili Garlic
For a vegetarian-friendly option, try this Szechuan tofu dish. The beer can chicken is swapped for crispy tofu and combined with a spicy and flavorful sauce and vegetables. Serve over rice for a delicious and filling meal.
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Lu Rou Fan – Braised Tofu Rice Bowl ‘素滷肉飯’
Main Ingredients: Firm Tofu, Mushrooms, Garlic, Large Shallots, Green
Another delicious tofu dish, this lu rou fan is a popular Taiwanese street food that is easy to make at home. The beer can chicken is swapped for tofu and slow-cooked in a savory sauce, then served over rice for a comforting and flavorful meal.
This Chinese-inspired orange chicken is sure to be a hit with your family and friends. The beer can chicken is coated in a tangy and sweet orange sauce and served over rice for a dish that is both easy to make and full of flavor.
This beef and broccoli dish is a Chinese takeout favorite, but you can make it at home with beer can chicken instead of beef. The chicken adds a tender and juicy element to the dish, while the broccoli provides a healthy and nutritious addition. Serve over rice for a complete meal.
The History of Chinese Monk Vegetable Recipe
The Origin
Chinese monk vegetable recipe, also known as Luohan Zhai, has its roots in Buddhism. The dish was created by Buddhist monks who believed in a compassionate and non-violent way of life. As part of their religious practice, they followed a vegetarian diet and developed this recipe using simple and readily available ingredients.
The Significance
Apart from being a healthy and delicious dish, Chinese monk vegetable recipe holds a symbolic meaning. The dish is made up of 18 different vegetables, representing the 18 Arhats or disciples of Buddha. This not only pays tribute to these revered individuals but also promotes the idea of balance and harmony in life.
The Nutritional Benefits
The ingredients used in Chinese monk vegetable recipe are carefully selected to provide a balance of essential nutrients. This dish is packed with vitamins, minerals, and antioxidants, making it a powerhouse of nutrition. The variety of vegetables used also adds to the diversity of nutrients, ensuring a well-rounded meal.
How to Make Chinese Monk Vegetable Recipe
Ingredients
Bamboo shoots: 1 cup, thinly sliced
Fresh shiitake mushrooms: 5-6, thinly sliced
Carrots: 2, cut into thin strips
Lotus root: 1 cup, thinly sliced
Wood ear mushrooms: 1 cup, soaked and thinly sliced
Broccoli: 1 cup, cut into small florets
Cabbage: 1 cup, shredded
Green beans: 1 cup, cut into 1-inch pieces
Water chestnuts: 1 cup, thinly sliced
Soy sauce: 1 tbsp
Sesame oil: 1 tsp
Salt: to taste
Vegetable broth: 4 cups
Instructions
In a large pot, heat vegetable broth over medium heat.
Add all the vegetables, except for the broccoli and cabbage, to the pot and bring to a boil.
Reduce heat to low and let it simmer for 10-15 minutes until the vegetables are tender.
Add broccoli and cabbage to the pot and let it cook for an additional 5 minutes.
Add soy sauce, sesame oil, and salt to taste.
Serve hot and enjoy your homemade Chinese monk vegetable recipe!
In conclusion, Chinese monk vegetable recipe is not only a delicious and nutritious dish but also holds a special significance in Buddhist culture. Its simple yet flavorful taste can be enjoyed by all, making it a perfect addition to any meal plan. So next time you are looking for a healthy and meaningful dish, give this recipe a try and experience the harmony of flavors and spirituality.
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