15 Chinese Mock Fish Recipe Dive Into Deliciousness!

Published on: Mar 22, 2024

One of the most popular dishes in Chinese cuisine is mock fish, a vegetarian alternative to the traditional fish dishes. This dish has become increasingly popular due to the growing trend of plant-based diets and the health benefits associated with it. Mock fish is not only a tasty and satisfying meal, but it is also easy to prepare and can be made with a variety of ingredients. In this article, we will explore the history of Chinese mock fish, its nutritional value, and a step-by-step recipe for you to try at home.

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1 of 20

Grilled Whole Fish with Chili Soy Dipping Sauce

Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
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If you're tired of the same old chicken recipes, why not try something different and turn to the sea? Grilled whole fish with chili soy dipping sauce is a delicious and healthy option for your next meal. Not only is it packed with flavor, but it's also a great way to switch up your usual routine and impress your family and friends.
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Restaurant-style Chinese Steamed Fish

Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
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For a taste of authentic Chinese cuisine, look no further than this restaurant-style Chinese steamed fish recipe. With just a few simple ingredients and a steamer, you can recreate the flavors of your favorite Chinese restaurant in the comfort of your own home. It's a light and flavorful dish that is sure to become a new favorite.
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If you're looking for a fun and interactive meal to share with friends and family, Chinese hot pot is the perfect option. It involves cooking an assortment of meats, vegetables, and noodles in a flavorful broth right at the table. Not only is it a delicious and unique dining experience, but it's also a great way to bond with your loved ones.
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Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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Roasted whole fish is a popular dish in many Asian countries, and for good reason. It's a simple preparation that allows the flavors of the fish to shine through. This recipe uses Asian-inspired ingredients like soy sauce, ginger, and garlic to create a delicious and aromatic dish that is perfect for any occasion.
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One of the most classic Chinese fish recipes is steamed fish. It's a simple and healthy way to prepare fish, as it doesn't require any oil or breading. This recipe uses a combination of soy sauce, ginger, and green onions to create a flavorful and light dish that is perfect for a weeknight meal.
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For those looking for a comforting and nourishing meal, Chinese fish soup is a great option. This recipe uses a mix of fish, ginger, and vegetables to create a flavorful and hearty soup that is perfect for a chilly day. It's a great way to incorporate more fish into your diet and get your daily dose of nutrients.
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Ginger Soy Chinese Noodles

Main Ingredients: Fish, Rice Noodles, Crimini Mushrooms, Broccoli, Yellow
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If you're a fan of noodles, you'll love this ginger soy Chinese noodle recipe. It's a simple and delicious way to enjoy your favorite noodles with a Chinese twist. The combination of ginger, soy sauce, and sesame oil creates a bold and flavorful dish that is sure to satisfy your cravings.
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For a spicy and crispy dish, Chinese salt and pepper fish is the way to go. This recipe uses a simple salt and pepper seasoning to create a flavorful and crunchy crust on the fish. It's a delicious way to enjoy fish and is perfect for those who love a little heat in their meals.
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Chinese Steamed Bass Fish

Main Ingredients: Soy Sauce, Cooking Wine, Fish, Ginger, Green Onions
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Bass fish is a popular choice for steaming in Chinese cuisine, as it has a delicate and flaky texture that is perfect for this cooking method. This recipe uses a variety of Chinese ingredients like soy sauce, shaoxing wine, and sesame oil to create a flavorful and tender dish that is sure to impress.
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Chinese Steamed Fish With Ginger Paste

Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
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If you love the flavor of ginger, you'll love this Chinese steamed fish with ginger paste recipe. The combination of ginger, garlic, and soy sauce creates a bold and aromatic paste that is used to marinate the fish before steaming. It's a simple and flavorful way to enjoy fish that is perfect for any occasion.
11 of 20

Chinese Steamed Fish with Ginger and Shallots

Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
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This Chinese steamed fish recipe is all about simplicity and letting the natural flavors of the fish shine through. The ginger and shallots add a subtle yet delicious flavor to the dish, while the steaming method keeps the fish tender and moist. It's a great option for those looking for a light and healthy meal.
Main Ingredients: Bass, Fish, Pickled Mustard Greens, Taro, Salt, Sugar
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Chinese Fish Bee Hoon Soup [鱼片米粉汤]
In Chinese cuisine, fish head soup is a popular delicacy that is believed to have numerous health benefits. This recipe uses a mix of fish head, Chinese herbs, and vegetables to create a nourishing and flavorful soup that is perfect for boosting your immune system and warming you up on a cold day.
13 of 20

Chinese Rice Porridge (Sampan Congee)

Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp
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Rice porridge, also known as congee, is a popular breakfast dish in many Asian countries. This recipe uses a mix of rice, fish, and vegetables to create a hearty and comforting porridge that is perfect for a lazy Sunday morning. It's a great option for those looking for a filling and nutritious breakfast.
14 of 20

Chinese Spicy Roast Fish (重庆烤鱼)

Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
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If you're a fan of spicy food, this Chinese spicy roast fish recipe is a must-try. It's a popular dish in the city of Chongqing and is known for its bold and fiery flavors. The fish is roasted in a spicy marinade and served with vegetables and a flavorful broth. It's a dish that will definitely wake up your taste buds.
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Chinese Steamed Whole Fish with Black Bean Sauce

Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
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Black bean sauce is a staple in Chinese cuisine and is often used in steamed fish dishes. This recipe uses a whole fish and a flavorful black bean sauce to create a delicious and impressive dish that is perfect for a special occasion. It's a great way to elevate your fish game and impress your guests.
16 of 20

Chinese-Style Steamed Whole Fish with Ginger and...

Main Ingredients: Sesame Oil, Soy Sauce, Sugar, Hot Chili, Fish, Kosher
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If you're looking for a healthier and lighter way to enjoy fish, this Chinese-style steamed whole fish recipe is a great option. The ginger and soy sauce create a flavorful and aromatic sauce for the fish, while the steaming method keeps it tender and moist. It's a simple yet delicious way to enjoy fish.
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Chinese Steamed Whole Fish with Preserved Radish and...

Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
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Preserved radish, also known as "chai poh", is a popular ingredient in Chinese cooking. In this recipe, it is used to add a salty and savory flavor to the steamed whole fish. It's a simple and flavorful way to enjoy fish and is a great option for those who love umami-packed dishes.
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Homemade Chinese Fish Balls…The Way They Should Be Made

Main Ingredients: Fish, Fillets, Salt, Ground White Pepper, Cornstarch
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Fish balls are a popular street food in many Asian countries, and for good reason. They are flavorful, versatile, and easy to make. This recipe teaches you how to make homemade Chinese fish balls from scratch, using fresh ingredients and simple seasonings. They are perfect for adding to soups, stir-fries, or enjoying on their own as a snack.
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How to prepare steamed fish with black bean sauce...

Main Ingredients: Fish, Scallions, Young Ginger, Cooking Oil, Red Chili
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Steamed fish with black bean sauce is a classic Chinese dish that is loved by many. In this recipe, you'll learn how to prepare the fish and the sauce separately before combining them in the steamer. This ensures that the fish stays tender and the sauce stays flavorful. It's a simple and foolproof way to enjoy this popular dish.
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Chinese Style Sweet and Sour Fish

Main Ingredients: Egg, Ground Pepper, Salt, Soy Sauce, Corn Starch, White
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Sweet and sour dishes are a staple in Chinese cuisine, and this sweet and sour fish recipe is no exception. The fish is coated in a crispy batter and then smothered in a tangy and sweet sauce. It's a delicious and indulgent dish that is perfect for satisfying your cravings for something both sweet and savory.

The History of Chinese Mock Fish

Chinese mock fish has a long history dating back to the Song Dynasty (960-1279 AD). During this time, Buddhist monks were not allowed to eat meat, but still wanted to create dishes that resembled the flavors and textures of fish. They used a combination of ingredients such as tofu, shiitake mushrooms, and seaweed to create a dish that mimicked the taste and appearance of fish. This dish eventually spread throughout China and became a popular vegetarian option in Chinese cuisine.

Nutritional Benefits of Mock Fish

One of the main ingredients of mock fish is tofu, which is made from soybeans and is a great source of protein. Tofu is also low in calories and contains no cholesterol, making it a healthy and nutritious alternative to real fish. Additionally, shiitake mushrooms, another key ingredient in mock fish, are known for their anti-inflammatory and immune-boosting properties. They are also a good source of antioxidants and vitamins B, C, and D.

The Recipe for Chinese Mock Fish

Now that we have explored the history and nutritional benefits of mock fish, let's get to the fun part - the recipe! Here is a simple and delicious recipe for Chinese mock fish that you can easily make at home. Ingredients: - 1 block of firm tofu - 5-6 dried shiitake mushrooms - 1 cup of seaweed (preferably wakame or kelp) - 1 cup of vegetable broth - 1 tablespoon of soy sauce - 1 tablespoon of sesame oil - 1 tablespoon of cornstarch - 1 tablespoon of water - Salt and pepper to taste - Optional: diced vegetables such as carrots, bell peppers, and onions for added flavor and nutrition. Instructions: 1. Soak the dried shiitake mushrooms in warm water for 30 minutes until they are soft. Drain and slice them into thin strips. 2. In a small bowl, mix the cornstarch with water to make a slurry. 3. Cut the tofu into thin slices and sprinkle with salt and pepper. 4. Heat a pan over medium-high heat and add sesame oil. 5. Pan-fry the tofu for 2-3 minutes on each side until golden brown. 6. In the same pan, add the sliced shiitake mushrooms and optional vegetables. Cook for 2-3 minutes until they are slightly softened. 7. Add the seaweed and vegetable broth to the pan and bring to a boil. 8. Slowly pour in the cornstarch slurry while stirring continuously until the sauce thickens. 9. Add soy sauce and mix well. 10. Gently place the pan-fried tofu slices on top of the sauce and let it simmer for 5 minutes. 11. Serve hot with rice or noodles and enjoy your delicious Chinese mock fish! In conclusion, Chinese mock fish is a versatile and flavorful dish that has been enjoyed for centuries. Whether you are a vegetarian or simply looking for a healthier alternative to fish, this recipe is a must-try. With its rich history and nutritional benefits, mock fish is not only a delicious meal but also a cultural and culinary experience. So why not give it a try and add this dish to your next Chinese-inspired meal?
15 chinese mock fish recipe Dive into deliciousness!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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