15 Chinese Mixed Greens Recipe Prepare To Be Amazed!

Published on: Mar 23, 2024

Adding a touch of Chinese cuisine to your meals can bring a burst of flavor and health benefits to your diet. One dish that is gaining popularity is the Chinese mixed greens recipe. This dish is a perfect combination of fresh vegetables and savory spices, creating a harmonious blend of textures and flavors. Not only is this dish easy to make, but it is also packed with nutrients, making it a great addition to any meal.

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Why Choose Chinese Mixed Greens?

Health Benefits

Chinese mixed greens are not only delicious but also incredibly nutritious. The combination of leafy greens, such as bok choy, spinach, and Chinese cabbage, provides a rich source of vitamins, minerals, and antioxidants. These vegetables are also low in calories and high in fiber, making them a great choice for those looking to maintain a healthy weight.

Easy to Make

One of the best things about the Chinese mixed greens recipe is that it is effortless to make. With just a few simple steps, you can have a flavorful and healthy dish ready in no time. The recipe calls for basic ingredients that are easily found in most grocery stores, making it a convenient option for a quick and healthy meal.

Versatile Dish

Chinese mixed greens can be served as a side dish or as a main dish with the addition of protein, such as chicken, shrimp, or tofu. You can also customize the dish by adding your favorite vegetables or experimenting with different spices and sauces. This versatility makes it a great option for those who want to add variety to their meals.

How to Make Chinese Mixed Greens

To make this dish, start by washing and chopping your choice of leafy greens. In a wok or large pan, heat some oil and add garlic and ginger for flavor. Next, add the greens and stir-fry until they are slightly wilted. Add a splash of soy sauce and other spices, such as chili flakes or sesame oil, for added flavor. Serve hot and enjoy the delicious and nutritious Chinese mixed greens.

In Conclusion

Incorporating Chinese mixed greens into your meals is a great way to add variety and nutrition. This dish is easy to make, versatile, and packed with health benefits. So next time you're looking for a healthy and flavorful dish, give the Chinese mixed greens recipe a try.
15 chinese mixed greens recipe Prepare to be amazed!

Simple Chinese Greens

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup chicken broth
  • 2 tablespoons mirin or other rice wine
  • 1/4 teaspoon white pepper
  • salt to taste
  • 1 tablespoon arrowroot starch
  • 1 tablespoon cold water
  • 1 pound greens whole leafy chinese, choy sum, kai-lan, or bok choy
  • 1 tablespoon coconut oil
  • 1 ginger peeled and grated
  • 4 cloves garlic coarsely chopped

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 12 grams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 3 grams
  • Sodium : 450 milligrams
  • Sugar : 2 grams
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