19 Chinese Millet Porridge Recipe Unlock Flavor Sensations!
Published on: Mar 21, 2024
The traditional Chinese millet porridge, also known as "congee", is a popular dish that has been enjoyed for centuries. This simple yet nutritious meal is made by boiling millet grains in water until it reaches a soft and creamy consistency. In Chinese culture, it is often served as a breakfast food or as a comforting meal for those feeling under the weather. However, this porridge has recently gained popularity in the Western world as a healthy and delicious option for any time of the day.
Main Ingredients: Millet, Water, Pumpkin Puree, Cinnamon, Ginger, Nutmeg
Get your taste buds ready for a fall-inspired breakfast with this delicious Pumpkin Pie Millet Porridge. Made with creamy pumpkin, warm spices, and hearty millet, this porridge is the perfect way to start your day. Top with crunchy granola and a drizzle of honey for the ultimate fall breakfast experience.
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Chinese Millet Porridge (Vegan, GF)
Main Ingredients: Millet, Water, Medium Sweet Potatoes, Tofu, Scrambled
Take a trip to China with this Vegan and Gluten-Free Chinese Millet Porridge. This savory porridge is packed with umami flavors from mushrooms, ginger, and soy sauce, and the millet adds a satisfying texture. Top with sliced green onions and a soft-boiled egg for a complete meal.
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Creamy Morning Millet Porridge
Main Ingredients: Coconut Oil, Ground Cinnamon, Ground Ginger, Ground
Wake up to a warm and comforting bowl of Creamy Morning Millet Porridge. This simple recipe is made with just millet, milk, and a touch of sweetener, making it a perfect breakfast for busy mornings. Customize it with your favorite toppings, like fresh berries and toasted nuts.
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Multigrain Porridge, Two Ways: Savory Porridge and...
Main Ingredients: Water, Kosher Salt, Buckwheat Groats, Brown Rice, Red
Get the best of both worlds with this recipe for Multigrain Porridge, Two Ways. Choose between a savory porridge made with millet, quinoa, and savory spices, or a sweet version with cinnamon, maple syrup, and dried fruit. Whichever way you go, this porridge is a satisfying and nutritious meal.
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Banana Millet Breakfast Porridge
Main Ingredients: Millet, Kosher Salt, Milk, Ground Cinnamon, Pure Maple
Bananas and millet are a match made in breakfast heaven in this Banana Millet Breakfast Porridge. The millet adds a creamy texture and the bananas bring natural sweetness to this porridge. Top with a sprinkle of cinnamon and a dollop of nut butter for a delicious and filling breakfast.
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Pumpkin Vanilla Millet Porridge
Main Ingredients: Salt, Millet, Pumpkin, Pure Vanilla Extract, Liquid
Get a taste of fall with this Pumpkin Vanilla Millet Porridge. The combination of pumpkin puree and vanilla extract makes this porridge taste like a pumpkin pie in a bowl. Top with toasted pumpkin seeds and a drizzle of maple syrup for a delicious and nutritious breakfast.
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Pumpkin Millet Porridge
Main Ingredients: Pumpkin, Millet, Milk, Apples, Sugar, Butter, Raisins
Another delicious recipe for Pumpkin Millet Porridge, this version uses rolled oats to add some hearty texture to the porridge. The pumpkin and warm spices give this breakfast a comforting and familiar flavor, perfect for chilly mornings. Top with toasted pecans and a sprinkle of cinnamon for a delightful crunch.
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Cinnamon Roll Porridge
Main Ingredients: Millet, Water, Extra Virgin Coconut Oil, Pure Vanilla
Indulge in the flavors of a classic cinnamon roll in a healthier form with this Cinnamon Roll Porridge. The millet is cooked in cinnamon and almond milk, giving it a sweet and spicy flavor. Top with toasted almonds and a drizzle of honey for a breakfast treat.
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Grape-Grain Porridge
Main Ingredients: Millet, Green Grapes, Canola Oil
This unique recipe for Grape-Grain Porridge combines millet and farro for a hearty and nutritious breakfast. The fresh grapes add a burst of sweetness and the crunchy pistachios add a satisfying texture. Drizzle with a honey balsamic glaze for a touch of tanginess.
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Blueberry Almond Millet Porridge
Main Ingredients: Millet, Almond Slivers, Chia Seeds, Water, Unsweetened
Start your day with a burst of antioxidants and flavor with this Blueberry Almond Millet Porridge. The millet is cooked in almond milk and vanilla extract, and then topped with fresh blueberries and sliced almonds. This porridge is as beautiful as it is delicious.
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Coconut & Mango Millet Porridge
Main Ingredients: Millet, Milk, Coconut Milk, Salt, Mango, Maple Syrup
This tropical-inspired porridge is perfect for a morning getaway. The Coconut & Mango Millet Porridge is made with coconut milk and mango puree, giving it a creamy and fruity flavor. Top with toasted coconut flakes and fresh mango chunks for a taste of the islands.
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Apple Cinnamon Millet Porridge.
Main Ingredients: Millet, Water, Non Dairy Milk, Cinnamon, Nutmeg
Apples and cinnamon are a classic breakfast combo, and they shine in this Apple Cinnamon Millet Porridge. The millet is cooked in cinnamon and apple juice, and then topped with diced apples and a sprinkle of ground flaxseed. This is a breakfast that will keep you satisfied until lunchtime.
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Spiced Quinoa + Millet Porridge
Main Ingredients: Quinoa, Millet, Unsweetened Vanilla Almond Milk
This porridge is packed with protein and flavor from a combination of quinoa and millet. The spices give it a warm and comforting flavor, while the toasted walnuts add a satisfying crunch. Customize with your favorite toppings, like fresh fruit and honey.
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Cherry Bakewell millet porridge
Main Ingredients: Millet, Ground Almonds, Dates, Milk, Water, Vanilla
For a breakfast that tastes like dessert, try this Cherry Bakewell Millet Porridge. The millet is cooked in almond milk and vanilla extract, and then topped with cherries and almond butter. A drizzle of cherry jam adds a touch of sweetness and tartness.
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Orange + Almond Millet Porridge
Main Ingredients: Millet, Coconut Milk, Dates, Orange Zest, Almond Meal
This Orange + Almond Millet Porridge is a burst of citrus and nutty flavors. The millet is cooked in orange juice and almond milk, and then topped with toasted almonds and a sprinkle of orange zest. It's like having a bowl of sunshine for breakfast.
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Creamy Prune Millet Porridge
Main Ingredients: Millet, Milk, Water, Pitted Prunes, Salt, Butter, Canela
Prunes may not be the most popular fruit, but they add a delicious and unique flavor to this Creamy Prune Millet Porridge. The millet is cooked in prune juice, giving it a rich and fruity flavor. Top with crushed hazelnuts for a satisfying crunch.
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Creamy Millet Porridge
Main Ingredients: Millet, Coconut Oil, Unsweetened Almond Milk, Water
The key to this Creamy Millet Porridge is the creamy almond milk used to cook the millet. The result is a rich and velvety porridge that is perfect for adding your favorite toppings, like fresh fruit, nuts, and seeds. This is a breakfast that will keep you satisfied and energized all morning.
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Millet Porridge with Apple
Main Ingredients: Whole Milk, Millet, Apple, Juice
For a simple and satisfying breakfast, try this Millet Porridge with Apple. The millet is cooked in apple juice, giving it a lightly sweet and fruity flavor. Top with diced apple, cinnamon, and a drizzle of honey for a cozy and comforting breakfast.
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Instant Pot® Millet Porridge
Main Ingredients: Millet, Water, Rice Milk
If you're short on time in the morning, this Instant Pot® Millet Porridge is the perfect solution. Simply add the millet, milk, and spices to your Instant Pot® and let it do the work while you get ready for your day. Top with your favorite toppings, like fresh fruit and nut butter.
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Little Bear's Gluten Free Porridge
Main Ingredients: Millet, Corn, Teff
This recipe for Little Bear's Gluten-Free Porridge is perfect for those with gluten sensitivities. The porridge is made with oats, millet, and quinoa, and can be customized with your favorite mix-ins, like cinnamon, nut butter, and fresh fruit. It's a breakfast that everyone can enjoy.
Health Benefits of Chinese Millet Porridge
1. High in Nutrients
Millet is a small, gluten-free grain that is packed with essential nutrients such as protein, fiber, B vitamins, and minerals like iron, magnesium, and phosphorus. By boiling the millet in water, the nutrients are easily absorbed, making it a highly nutritious meal option.
2. Easy to Digest
One of the main reasons why Chinese millet porridge is often served to those who are sick or recovering from an illness is because it is easy to digest. The boiling process breaks down the grains, making it easier for the body to process and absorb the nutrients. It is also a great option for those with sensitive stomachs or digestive issues.
3. Helps with Weight Loss
Millet is a low-calorie grain, making it a great option for those looking to lose weight. The high fiber content in millet porridge also helps to keep you feeling fuller for longer, reducing the urge to snack on unhealthy foods throughout the day.
4. Supports Heart Health
The magnesium and potassium in millet are essential for maintaining a healthy heart. These minerals help to regulate blood pressure and reduce the risk of heart disease. Adding Chinese millet porridge to your diet can be a heart-healthy choice.
How to Make Chinese Millet Porridge
To make Chinese millet porridge, you will need water, millet grains, and any desired toppings such as dried fruits, nuts, or honey. Simply bring the water to a boil, add the millet grains, and let it simmer for about 20 minutes. Stir occasionally to prevent the grains from sticking to the bottom of the pot. Once the porridge reaches the desired consistency, remove it from heat and let it cool for a few minutes before serving with your chosen toppings.
In conclusion, Chinese millet porridge is a delicious and nutritious option that has been enjoyed for centuries. With its many health benefits and easy preparation, it is no wonder that this dish has gained popularity around the world. So why not give it a try and experience the comforting and nourishing qualities of this traditional Chinese dish?