15 Chinese Milky Fish Soup Recipe Unleash Your Inner Chef!
Published on: Mar 21, 2024
Chinese milky fish soup is a delicious and nutritious dish that has been enjoyed for centuries in China. This hearty soup is made with fresh fish, vegetables, and a variety of herbs and spices, creating a flavorful and comforting meal. Not only is this soup easy to make, but it is also packed with health benefits, making it a popular choice among Chinese households. Let's dive into the traditional recipe and learn how to make this delectable dish.
If you're a fan of Chinese cuisine, you've probably had your fair share of fish soup. But have you tried making it at home? There's nothing like a hearty bowl of Chinese fish soup to warm you up on a chilly evening. With its flavorful broth and tender chunks of fish, this dish is sure to become a household favorite.
One of the most popular variations of Chinese fish soup is the 魚頭爐 (yú tóu lú). This soup uses the head of a fish, usually a carp or catfish, as the base for the broth. The head is simmered with a variety of Chinese herbs and spices, giving the soup a rich and complex flavor. Don't be intimidated by the fish head - it may look intimidating, but it adds a depth of flavor that is unmatched by other cuts of fish.
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Sister Song’s Soup (宋嫂鱼羹, Chinese Fish Soup)
Main Ingredients: White Fish, Shaoxing Wine, Salt, Green Onions, Ginger
Sister Song's Soup, or 宋嫂鱼羹 (sòng sǎo yú gēng), is a classic Chinese fish soup that originated in the city of Suzhou. This soup is made with a variety of fish, as well as shrimp, scallops, and other seafood. The broth is thickened with cornstarch, giving it a smooth and velvety texture. It's a dish that is hearty enough to be a meal on its own, but it can also be served as a side dish with rice or noodles.
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Sister Song’s Fish Broth
Main Ingredients: Fish, Ginger Juice, Cooking Wine, Fish Bones, Spring
If you're not a fan of thick soups, then Sister Song's Fish Broth is the recipe for you. This lighter version of the traditional Chinese fish soup is made with a clear broth, flavored with ginger, scallions, and soy sauce. The fish is lightly poached in the broth, creating a delicate and flavorful dish that is perfect for those who prefer a lighter meal.
If you're looking for a fun and interactive way to enjoy Chinese fish soup, then try making a hot pot at home. Hot pot is a popular Chinese cooking method where a pot of broth is placed on the table and diners can add their own ingredients to cook in the broth. When it comes to fish soup hot pot, you can use a variety of fish and seafood, as well as vegetables and noodles, to create a hearty and flavorful meal.
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Chinese Spinach Soup With Wolfberries And Garlic
Main Ingredients: Chinese Spinach, Garlic, Wolfberries, Anchovies, Soup
This Chinese spinach soup is a healthy and delicious way to enjoy fish. The broth is made with chicken stock, spinach, and a variety of herbs and spices. The addition of wolfberries (also known as goji berries) adds a sweet and tangy flavor to the soup. The garlic gives it a nice kick, making it a great dish for those who love bold flavors.
No list of Chinese soups would be complete without the classic egg drop soup. This simple yet satisfying soup is made with a flavorful chicken broth and beaten eggs, creating delicate ribbons of egg throughout the soup. You can add in some fish or seafood to make it a heartier dish, or keep it vegetarian by adding in some tofu or vegetables.
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Fish Soup Bee Hoon
Main Ingredients: Snapper Head, Water, Evaporated Milk, Garlic, Ginger
Fish Soup Bee Hoon is a popular Singaporean dish that has its roots in Chinese cuisine. This dish features thin rice noodles (bee hoon) in a flavorful fish broth, topped with tender chunks of fish and vegetables. It's a light and comforting dish that is perfect for a quick and easy meal.
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Bak Chor Mee (肉脞面), Singaporean Chinese Noodles
Main Ingredients: Egg Noodles, Beansprouts, Mince, Light Soy Sauce
Bak Chor Mee is another Singaporean favorite that is influenced by Chinese cuisine. This dish features noodles, usually egg noodles or rice vermicelli, in a sauce made from soy sauce, vinegar, and chili paste. It's traditionally served with minced pork (肉脞) and fish balls, but you can also add in some fish to make it a fish soup noodle dish.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
If you're short on time but still want a delicious bowl of Chinese fish soup, this recipe is for you. This quick and easy noodle soup is made with store-bought Chinese fish balls, noodles, and a flavorful broth. It's perfect for a busy weeknight or when you're craving some Chinese comfort food without spending hours in the kitchen.
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Fish Soup
Main Ingredients: Extra Virgin Olive Oil, Leeks, Celery, Garlic, Leaf
Sometimes, simplicity is key. This basic fish soup recipe is a great way to showcase the flavor of the fish. You can use any type of white fish, such as cod or tilapia, and simmer it in a broth made from chicken stock, ginger, and scallions. Serve it with some steamed rice for a satisfying and comforting meal.
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Vietnamese Fish Soup with Chinese Celery and Tomatoes...
Main Ingredients: Water, Fish, Chinese Celery, Tomatoes, Vegetable Oil
This soup may have a long name, but it's a simple and delicious dish that is popular in Vietnamese cuisine. The broth is made from fish stock, tomatoes, and Chinese celery, giving it a slightly tangy and refreshing flavor. The fish is lightly poached in the broth and served with some fresh herbs and a squeeze of lime for a burst of flavor.
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Fish Soup with Vegetables
Main Ingredients: Fish, Water, Onion, Chopped Potatoes, Chopped Carrots
This fish soup recipe is a great way to get more vegetables into your diet. The broth is made from a combination of chicken and vegetable stock, and then loaded with an array of vegetables such as carrots, celery, and bok choy. The fish is added in towards the end, making it a quick and easy one-pot meal.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
If you love a good noodle soup, then this recipe is a must-try. This dish features Chinese noodles in a flavorful broth made with soy sauce, vinegar, and chili oil. The fish is added in towards the end, and the dish is served with a variety of toppings such as scallions, cilantro, and fried shallots for added flavor and texture.
Hot & Sour Soup is a staple in Chinese restaurants, but it's also easy to make at home. This soup gets its name from the combination of spicy and sour flavors in the broth. The fish is added in towards the end, along with some tofu and vegetables. It's a comforting and flavorful dish that is perfect for a cold winter day.
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Easy Homemade Italian Fish Soup
Main Ingredients: Fish, Olive Oil, Garlic, Pepper Flakes, Dry White Wine
If you're looking to switch up your fish soup game, why not try adding some Italian flavors? This Italian-inspired fish soup features a tomato-based broth with herbs and spices such as basil, oregano, and garlic. The fish is simmered in the broth until tender and served with some crusty bread for dipping.
Soup dumplings, also known as xiao long bao, are a popular Chinese dish that features steamed dumplings filled with a savory broth. These dumplings are a bit more time-consuming to make, but the end result is worth it. The fish and other ingredients are chopped finely and mixed with a flavorful broth before being wrapped in dough and steamed. When you bite into the dumpling, you'll be met with a burst of delicious soup.
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Icelandic Fish Soup
Main Ingredients: Butter, Onions, Leeks, Tomatoes, Celery, Chicken Stock
If you're feeling adventurous, why not try making a fish soup from a different culture? This Icelandic fish soup is made with a variety of seafood, including cod, shrimp, and mussels, as well as vegetables and herbs. The broth is creamy and flavorful, making it a comforting and satisfying dish.
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Miso Mushroom Ramen with Vegetarian Wontons and Crispy...
Main Ingredients: Dried Shiitake Mushrooms, Dried Porcini Mushrooms
This recipe may sound complicated, but it's actually quite simple to make. This ramen soup features a miso and mushroom broth, along with vegetarian wontons for added protein. The crispy tofu adds a nice crunch to the dish, making it a well-rounded and delicious meal.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
Our final recipe is another quick and easy Chinese noodle soup that is perfect for busy weeknights. This soup features noodles, fish balls, and vegetables in a flavorful broth. It's a simple and satisfying dish that is ready in under 30 minutes, making it a great option for a quick and easy meal.
The Health Benefits of Chinese Milky Fish Soup
Rich in Nutrients
One of the main ingredients in Chinese milky fish soup is fish, which is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals. These nutrients are essential for maintaining a healthy immune system, promoting heart health, and improving brain function.
Boosts Immune System
The addition of various vegetables and herbs in this soup provides a powerful boost to the immune system. Garlic, ginger, and scallions are known for their antibacterial and antiviral properties, helping to fight off common colds and flu. The use of mushrooms in the soup also adds a healthy dose of antioxidants, further strengthening the immune system.
Improves Digestion
Chinese milky fish soup is also a great aid for digestion. The use of ginger and scallions in the recipe helps to soothe the stomach and promote healthy digestion. Additionally, the broth of the soup is made with fish bones, which are rich in collagen, aiding in gut health and supporting a healthy digestive system.
Making Chinese Milky Fish Soup
Now that we know the health benefits of this soup, let's dive into the traditional recipe. Start by simmering fish bones in water to create a flavorful broth. Then, add in your choice of fresh fish, such as cod or tilapia, along with vegetables like bok choy and carrots. Season with garlic, ginger, and scallions, and let it simmer until the fish and vegetables are cooked to perfection.
To add a unique twist to this traditional dish, some households also add a splash of milk or coconut milk to create a creamy and rich texture, giving the soup its signature "milky" name.
In conclusion, Chinese milky fish soup is not only a tasty and comforting dish, but it also has numerous health benefits. So next time you're looking for a hearty and nutritious meal, give this recipe a try and enjoy the flavors of China in your own home.
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