16 Chinese Mabo Tofu Recipe Yan Can Cook Get Cooking And Enjoy!

Published on: Mar 23, 2024

Mabo tofu, a popular Chinese dish, has become a staple in many households around the world. This flavorful and hearty dish is a perfect combination of tender tofu and spicy sauce, creating a mouth-watering experience for your taste buds. In this article, we will explore the recipe for Chinese Mabo tofu by the renowned chef Yan Can Cook. With his expertise and passion for Chinese cuisine, Chef Yan has perfected this dish and now, we can all try our hands at making it at home.

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The Origins of Mabo Tofu

The Influences of Szechuan Cuisine

Mabo tofu originated from the Szechuan province in China, known for its bold and spicy flavors. This dish was created by a Chinese chef named Chen Kenmin in the 1950s, who combined his love for Szechuan cuisine and his Japanese mother's recipe for Mapo Dofu, a similar dish made with minced pork. Over the years, this dish has evolved, and now there are various versions of Mabo tofu, each with its unique spin on the traditional recipe.

The Meaning Behind the Name

The name Mabo tofu comes from the Chinese characters "mabo," meaning "pockmarked old lady," and "tofu," meaning "bean curd." The story behind this name is that an old lady with smallpox used to sell this dish in the streets of Chengdu, and it was so delicious that people would ignore her pockmarked face and line up to buy her tofu. Hence, this dish was named after her as a tribute to her resilience and delicious cooking.

The Recipe for Chinese Mabo Tofu by Yan Can Cook

Ingredients:

  • 1 block of firm tofu, cut into cubes
  • 2 tablespoons vegetable oil
  • 1 tablespoon Szechuan peppercorns
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, minced
  • 2 tablespoons fermented black beans, rinsed and mashed
  • 1 tablespoon chili bean paste
  • 1 tablespoon soy sauce
  • 1 cup chicken or vegetable broth
  • 2 teaspoons cornstarch mixed with 2 tablespoons water
  • 1 scallion, chopped for garnish

Instructions:

  1. In a wok, heat the oil over high heat and add in the Szechuan peppercorns, garlic, and ginger. Stir-fry for a few seconds until fragrant.
  2. Add in the fermented black beans and chili bean paste, and continue stir-frying for another minute.
  3. Next, add in the tofu cubes and gently stir to coat them with the sauce.
  4. Pour in the soy sauce and chicken or vegetable broth, and let it simmer for about 3 minutes.
  5. In a separate bowl, mix the cornstarch with water to create a slurry, and slowly pour it into the wok while stirring continuously until the sauce thickens.
  6. Garnish with chopped scallions and serve hot with rice.

Why Yan Can Cook's Recipe is the Best

Chef Yan's recipe for Mabo tofu stands out because of his use of fermented black beans and chili bean paste, which adds a unique depth of flavor to the dish. Additionally, his technique of gently stirring the tofu to ensure it stays intact, paired with the perfect balance of spicy and savory flavors, makes this recipe a true winner.

In Conclusion

Now that you have the recipe for Chinese Mabo tofu by Yan Can Cook, it's time to put on your apron and try it out for yourself. This dish is not only delicious but also packed with protein and nutrients, making it a healthy and satisfying meal for any day of the week. So go ahead and impress your family and friends with this authentic and mouth-watering dish.
16 chinese mabo tofu recipe yan can cook Get cooking and enjoy!

Chinese Mabo Tofu

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
  • 1/2 pound ground pork
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 tablespoon fresh ginger root minced
  • 16 ounces firm tofu cut into 1 inch pieces
  • 5 tablespoons soy sauce
  • 2 tablespoons bean sauce
  • 1 teaspoon white sugar
  • 3 green onions chopped
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 40 milligrams
  • Fat : 27 grams
  • Fiber : 3 grams
  • Protein : 30 grams
  • SaturatedFat : 6 grams
  • Sodium : 1300 milligrams
  • Sugar : 4 grams
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