20 Chinese Lung Fung Soup Recipe Deliciousness Awaits You!
Published on: Mar 22, 2024
The Chinese Lung Fung Soup is a traditional dish that has been enjoyed for centuries in Chinese culture. This soup is known for its healing and nourishing properties, making it a popular choice for those seeking a healthy and comforting meal. Made with a combination of herbs and vegetables, this soup not only tastes delicious but also provides numerous health benefits. In this article, we will take a closer look at the ingredients and steps to prepare this flavorful and nutritious soup.
This classic Chinese soup is a comforting and satisfying dish that is perfect for a cold day. It's made with a flavorful broth, silky eggs, and fresh green onions for a simple yet delicious flavor. Serve it as an appetizer or as a light meal with some steamed rice on the side.
2of 20
Wonton Soup
Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
This warming soup is a staple in Chinese cuisine and for good reason. It's packed with flavorful wontons filled with a savory mixture of ground pork and spices, swimming in a delicious broth. Top it off with some crispy fried wonton strips for an extra crunch.
3of 20
Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
When you're in need of a quick and easy meal, this Chinese noodle soup is the perfect solution. It's made with thin egg noodles and vegetables in a flavorful broth. Customize it with your favorite protein like chicken, beef, or shrimp for a satisfying and filling meal.
This spicy and tangy soup is a staple in Chinese restaurants, but it's surprisingly easy to make at home. It's made with tofu, mushrooms, and bamboo shoots in a flavorful broth that is sure to warm you up on a cold day. Add some chili oil for an extra kick of heat.
Soup dumplings, also known as xiaolongbao, are a popular Chinese dish for a reason. These delicate dumplings are filled with a flavorful mixture of pork, shrimp, and vegetables, and are steamed to perfection. Dip them in soy sauce for a burst of flavor in every bite.
6of 20
Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
This light and healthy soup is a great way to incorporate more vegetables into your diet. It's made with napa cabbage, carrots, and mushrooms in a flavorful broth. Serve it with some steamed rice for a complete and satisfying meal.
This creamy soup is a staple in Chinese restaurants, and it's easy to see why. It's made with creamy corn, chicken, and scallions in a flavorful broth. It's the perfect comfort food for a cold day and can be served as a meal or as an appetizer.
8of 20
Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This noodle soup is packed with flavor and texture and comes together in just 20 minutes. It's made with rice noodles, vegetables, and chicken in a spicy broth. Top it off with some fresh herbs and crispy fried shallots for a restaurant-worthy dish.
9of 20
Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
This Korean-Chinese fusion dish is a spicy and flavorful soup that is sure to warm you up. It's made with a variety of seafood, like shrimp, mussels, and squid, in a spicy broth. Add some ramen noodles for a hearty and satisfying meal.
10of 20
One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This one-pot soup is a quick and easy meal that is perfect for busy weeknights. It's made with chicken, vegetables, and egg noodles in a flavorful broth. It's a complete meal in one bowl and can be customized with your favorite vegetables and protein.
11of 20
Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This vegetarian soup is packed with flavor and nutrients from a variety of vegetables. It's made with carrots, mushrooms, bok choy, and more in a hot and sour broth. It's a great way to incorporate more vegetables into your diet and is sure to satisfy your cravings for something warm and comforting.
12of 20
Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
This classic Chinese soup is a simple and satisfying dish that can be made in just 10 minutes. It's made with a flavorful broth and silky eggs that are whisked in to create delicate strands. Add some green onions for a pop of color and flavor.
13of 20
Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This noodle soup is a staple in Chinese households and is a comforting and flavorful dish. It's made with thin egg noodles and pork in a savory broth. Add some bok choy and scallions for a complete meal.
This classic Chinese soup is a favorite for its spicy and tangy flavor. It's made with pork, mushrooms, and tofu in a hot and sour broth. Customize it with your favorite vegetables and protein for a hearty and satisfying meal.
15of 20
Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
This twist on a classic Chinese dish is a comforting and flavorful soup that is perfect for a cold day. It's made with beef, broccoli, and noodles in a savory broth. Top it off with some crispy fried garlic for an extra burst of flavor.
This vegetarian soup is a great way to incorporate more mushrooms into your diet. It's made with a flavorful broth and a variety of mushrooms for a rich and earthy flavor. Serve it as an appetizer or as a light meal with some steamed rice.
17of 20
Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup
Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
This vegetarian version of the classic hot and sour soup is packed with flavor and texture. It's made with tofu, mushrooms, and bamboo shoots in a spicy and tangy broth. Customize it with your favorite vegetables and spices for a satisfying and healthy meal.
18of 20
Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
This unique twist on hot and sour soup features a flavorful broth filled with pork, tofu, and vegetables, and is topped with crispy fried wontons. It's a delicious and satisfying dish that is sure to impress your taste buds.
19of 20
Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
This light and refreshing soup is a great way to incorporate more bok choy into your diet. It's made with a flavorful broth and fresh bok choy for a simple yet delicious flavor. Serve it as a side dish or as a light lunch.
20of 20
Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
This unique soup features the bold flavors of Chinese five spice and lemongrass in a savory broth. It's filled with chicken, vegetables, and rice noodles for a hearty and satisfying meal. Top it off with some fresh herbs for an extra burst of flavor.
Ingredients
The following are the key ingredients needed to make Chinese Lung Fung Soup:
Lung Fung Mushroom: This mushroom, also known as "Shiitake," is the star ingredient of this soup. It is believed to have medicinal properties and is rich in antioxidants, vitamins, and minerals.
Chicken Broth: The base of this soup is made with chicken broth, which is rich in protein and provides a delicious flavor to the soup.
Ginger: This root vegetable adds a subtle spiciness to the soup and is known for its anti-inflammatory and immune-boosting properties.
Carrots: Carrots add color and texture to the soup and are a great source of beta-carotene, an antioxidant that promotes healthy skin and eyesight.
Cabbage: Cabbage is a staple in Chinese cuisine and adds a light sweetness to the soup. It is also a good source of vitamin C and K.
Wood Ear Mushrooms: These mushrooms are believed to have anti-aging properties and are a good source of iron, which helps in the production of red blood cells.
Green Onions: Adding a touch of freshness and crunch, green onions are a great source of vitamin K and are believed to aid in digestion.
Preparation
Here are the steps to prepare Chinese Lung Fung Soup:
Soak the Lung Fung Mushrooms: Begin by soaking the dried mushrooms in water for about 30 minutes until they become soft.
Slice the Vegetables: While the mushrooms are soaking, slice the ginger, carrots, and cabbage into thin pieces. Cut the wood ear mushrooms into small, bite-sized pieces.
Cook the Vegetables: In a pot, bring the chicken broth to a boil and add the ginger. Then, add the carrots and cabbage and let them cook for about 5 minutes.
Add the Mushrooms: Once the mushrooms are soft, drain the water and add them to the pot. Let them cook for another 5 minutes.
Season and Serve: Finally, add the wood ear mushrooms and green onions to the soup and let them cook for 2-3 minutes. Season with salt and pepper to taste and serve hot.
Health Benefits
Chinese Lung Fung Soup is not only delicious but also provides numerous health benefits:
Boosts Immunity: The combination of ingredients in this soup, especially the mushrooms, ginger, and chicken broth, helps boost the immune system and fight off illnesses.
Aids in Digestion: The vegetables in this soup are rich in fiber, which aids in digestion and promotes a healthy gut.
Promotes Healthy Skin and Hair: The antioxidants in Lung Fung mushrooms and carrots help in maintaining healthy skin and hair.
Anti-inflammatory Properties: Ginger and cabbage are both known for their anti-inflammatory properties, which can help reduce inflammation and pain in the body.
In conclusion, Chinese Lung Fung Soup is not only a delicious and comforting meal, but it also provides numerous health benefits. With its combination of nutritious ingredients and easy preparation, this soup is a must-try for those looking for a wholesome and nourishing meal. Give this recipe a try and enjoy the delicious flavors and health benefits of Chinese Lung Fung Soup.