16 Chinese Lotus Root Soup Recipe Delight In These Amazing Recipes!
Published on: Mar 20, 2024
In the Chinese culture, lotus root soup is a popular and cherished dish that has been enjoyed for centuries. This hearty and nutritious soup is not only delicious, but it also holds a special significance in Chinese cuisine. It is often served at special occasions such as weddings and festivals, representing good luck and prosperity. With its unique texture and flavor, lotus root soup has become a staple in Chinese households and is now gaining popularity all over the world. So, if you're looking to add some traditional Chinese flavors to your meal, here is a professional and well-organized introduction to the Chinese lotus root soup recipe.
Main Ingredients: Pork Spareribs, Lotus Root, Shaoxing Wine, Ginger
This classic Chinese soup is a perfect balance of savory and sweet flavors. The lotus root adds a unique crunch while the pork ribs provide a rich and hearty broth. The combination of ingredients also makes it a nutritious and healthy option for any meal. Plus, it's a great way to introduce lotus root to those who may not be familiar with this versatile ingredient.
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Paleo Chinese Chicken Sparerib Soup
Main Ingredients: Chicken, Spareribs, Carrots, Celery, Fresh Shiitake
If you're following a paleo diet, this chicken sparerib soup is a must-try. It's a delicious and healthy twist on a traditional Chinese soup, using only natural ingredients. The chicken and spareribs add a delicious meaty flavor, while the lotus root and other vegetables provide a satisfying crunch. This soup is sure to become a favorite in your household.
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Veggie No Yolks Noodle Soup
Main Ingredients: Yolks, Canola Oil, Green Onions, Sesame Oil, Ginger
This recipe is a vegetarian twist on the classic chicken noodle soup. Instead of traditional egg noodles, it uses No Yolks noodles, which are made from egg whites and are a healthier alternative. The lotus root and other vegetables add a delicious and nutritious element to this comforting soup. It's the perfect option for those looking for a lighter and meat-free meal.
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Pork Ribs and Lotus Root Soup
Main Ingredients: Pork Ribs, Lotus Root, Dates, Water, Salt
This soup is a hearty and flavorful option for any meal. The pork ribs add a rich and meaty broth, while the lotus root adds a unique texture and flavor. This soup is also a great source of vitamins and nutrients, making it a great option for those looking for a healthy and delicious meal. It's a perfect soup to warm you up on a cold day.
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Lotus Root Soup
Main Ingredients: Pork Ribs, Lotus Root, Ginger, Goji Berries, Peanuts
This simple and delicious soup uses lotus root as the star ingredient. The lotus root is cooked in a flavorful broth with other vegetables to create a nourishing and satisfying soup. It's a great option for those looking for a light and healthy meal. Plus, it's easy to make and can be customized with your favorite vegetables and spices.
Main Ingredients: Chicken Drummets, Lotus Root, Ginkgo Nuts, Water, Sea
This traditional Chinese herbal soup is known for its health benefits. The combination of ginkgo and lotus root creates a flavorful and nutritious broth. The addition of chicken adds a rich and hearty element to this soup. It's a great option for those looking for a natural remedy to boost their immune system and improve their overall health.
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Lotus Root Soup with Pork Ribs ( 排骨莲藕汤 )
Main Ingredients: Lotus Root, Pork Ribs, Peanuts, Carrot, Dried
This soup is a staple in Chinese households, especially during the colder months. The pork ribs are cooked with lotus root and other vegetables to create a delicious and nourishing broth. The lotus root adds a unique texture and flavor to this comforting soup. It's a perfect option for a home-cooked meal that will warm your heart and stomach.
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Lotus and Dried Octopus Soup
Main Ingredients: Octopus, Pork Bones, Dates, Lotus Root, Lotus Seeds
This soup may sound unconventional, but it's a popular dish in Cantonese cuisine. The combination of lotus root and dried octopus creates a flavorful and nutritious broth. The lotus root adds a satisfying crunch, while the dried octopus adds a unique and savory flavor. It's a must-try for those looking to expand their culinary horizons.
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Lotus Root Sweet Soup with Figs and Honey Dates
Main Ingredients: Lotus Root, Wolfberries, Dates, Figs, Water
This sweet soup is a popular dessert in Chinese cuisine. The lotus root is cooked with figs and honey dates to create a nourishing and naturally sweet broth. It's a great option for those with a sweet tooth but still want a healthy and nutritious treat. This soup is also believed to have medicinal benefits, making it a delicious and healthy option for any occasion.
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Japanese Seaweed Broth
Main Ingredients: Seaweed, Dried Bonito Flake, Lotus Root, Vegetable Oil
This simple and flavorful broth is a staple in Japanese cuisine. The lotus root adds a unique and nourishing element to the seaweed broth. This soup is a great option for those looking for a light and healthy meal. It can also be customized with your favorite vegetables and proteins to make it a more filling dish.
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Lotus Root and Peanut Soup
Main Ingredients: Peanuts, Dates, Lotus Root, Pork Ribs, Water, Salt
This soup is a classic combination in Chinese cuisine. The lotus root and peanuts create a rich and flavorful broth that is also packed with nutrients. This soup is a great option for those looking for a comforting and nourishing meal. It's also a great way to introduce lotus root to those who may not be familiar with this versatile ingredient.
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Lotus Root & Pork Soup
Main Ingredients: Pork Ribs, Seaweed, Lotus Root, Ginger, Goji Berries
This soup is a delicious and hearty option for any meal. The pork adds a rich and meaty flavor, while the lotus root adds a unique texture and taste. This soup is also a great source of vitamins and minerals, making it a healthy and filling option. Plus, it's easy to make and can be customized with your favorite spices and vegetables.
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Black Bean Soup
Main Ingredients: Dried Black Beans, Chicken, Lotus Roots, Dates, Water
This soup is a popular dish in Chinese cuisine, known for its nourishing and healing properties. The combination of black beans and lotus root creates a flavorful and nutritious broth. This soup is believed to improve digestion and boost the immune system. It's a great option for those looking for a natural remedy to improve their overall health.
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Yacon And Lotus Roots Peanut Soup
Main Ingredients: Pork Ribs, Yacon, Lotus Roots, Peanuts, Dates
This soup is a fusion of Chinese and South American flavors. Yacon, a root vegetable native to the Andes, is used in combination with lotus root and peanuts to create a unique and delicious broth. This soup is also a great source of nutrients and can be enjoyed as a light and healthy meal. It's a great way to introduce new ingredients into your cooking.
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Five Treasure Soup
Main Ingredients: Hot Water, Chicken Drumstick, Lotus Root, Water
This soup is a popular dish in Chinese cuisine, often served during special occasions. The "five treasures" refer to the different ingredients used in this soup – lotus root, ginkgo, chestnuts, carrots, and mushrooms. This soup is believed to bring good luck and prosperity. It's also a delicious and nutritious option for any meal.
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Lotus Root Pork Soup
Main Ingredients: Lotus Roots, Pork Bones, Mung Beans, Water, Salt
This soup is a flavorful and nutritious option for any meal. The pork adds a rich and meaty flavor, while the lotus root and other vegetables provide a satisfying crunch. This soup is also a great source of vitamins and minerals, making it a healthy and filling option. It's a great way to incorporate lotus root into your diet.
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The Lotus Roots Soup with Pork Ribs and Peanuts
Main Ingredients: Pork Bone, Lotus Root, Peanuts, Ginger, Dates, Goji
This soup is a popular dish in Cantonese cuisine, often served during the winter months. The lotus root, pork ribs, and peanuts create a rich and flavorful broth that is both comforting and nourishing. This soup is a great option for those looking for a hearty and hearty meal. It's also believed to have medicinal benefits, making it a great option for those looking to improve their health.
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Lotus Root Peanut Soup 莲藕花生汤
Main Ingredients: Pork Ribs, Lotus Root, Peanuts, Dates, Stock, Water
This soup is a traditional Chinese soup that is believed to have medicinal benefits. The combination of lotus root and peanuts creates a flavorful and nutritious broth. It's also a great source of vitamins and minerals, making it a healthy and nourishing option for any meal. This soup is a great way to incorporate lotus root into your diet.
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A Super Soup For Whitening And Detoxification – Lotus...
Main Ingredients: Lotus Root, Red Bean, Green Bean, Tangerine, Pig Feet
This soup is a great option for those looking to improve their skin and overall health. The lotus root is believed to have properties that can help with whitening and detoxification. The combination of other vegetables and proteins in this soup also makes it a delicious and nutritious option. It's a great way to take care of your body from the inside out.
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Cantonese Lotus Root Peanut and Pork Ribs Soup (Leng...
Main Ingredients: Lotus Root, Pork Ribs, Peanuts, Dried Cuttlefish
This Cantonese-style soup is a staple in Chinese households, often served during special occasions. The lotus root, peanuts, and pork ribs create a rich and flavorful broth that is both comforting and nourishing. This soup is a great option for those looking for a hearty and filling meal. It's also believed to have medicinal benefits, making it a great option for those looking to improve their health.
Ingredients and Preparation
To make a delicious batch of Chinese lotus root soup, you will need to gather fresh lotus root, pork ribs or chicken, dried dates, and dried goji berries. These ingredients can be easily found at your local Asian market or grocery store. Begin by rinsing the lotus root thoroughly and peeling off the outer layer with a vegetable peeler. Then, cut the lotus root into thin slices. Next, bring a pot of water to a boil and blanch the pork ribs or chicken for a few minutes. This step helps to remove any impurities and excess fat. After draining the meat, add it back to the pot with the lotus root, dried dates, and goji berries. Let it simmer for about an hour until the meat is tender and the lotus root is soft.
The Health Benefits of Lotus Root Soup
Aside from its delicious taste, lotus root soup is also highly nutritious. Lotus root is a good source of fiber, vitamins, and minerals, including iron, potassium, and vitamin C. It is also known for its anti-inflammatory properties and has been used in traditional Chinese medicine to treat various ailments such as coughs, colds, and digestive issues. The addition of dates and goji berries to the soup adds a natural sweetness and boosts its antioxidant content, making it a healthy and comforting option for a meal.
Variations and Serving Suggestions
While the traditional Chinese lotus root soup recipe calls for pork ribs or chicken, you can also use other types of meat such as beef or fish. Vegetarians can also substitute the meat with tofu or add additional vegetables like carrots and mushrooms for a heartier soup. The soup can also be served with a side of steamed rice or enjoyed on its own as a light and nourishing meal.
With its rich history and cultural significance, Chinese lotus root soup is more than just a dish – it is a representation of the Chinese culture and its connection to nature. So, why not bring a taste of China to your table with this simple and delicious soup recipe? Follow these steps and enjoy a bowl of warm and comforting Chinese lotus root soup that is sure to impress your family and friends.
