19 Chinese Lotus Recipe Experience Culinary Bliss Now!

Published on: Mar 19, 2024

The Chinese lotus recipe is a traditional dish that has been enjoyed for centuries. It is not only delicious, but also holds significant cultural and medicinal value in Chinese cuisine. The lotus root, which is the main ingredient in this dish, is known for its crunchy texture and delicate flavor, making it a popular choice in Chinese cooking. In this article, we will take a closer look at this beloved Chinese lotus recipe and explore its history, nutritional benefits, and how to make it at home.

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1 of 20

Lotus Root Manchurian

Main Ingredients: Lotus Root, Corn Flour, Salt, Oil, Tomato, Spring
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If you're looking for a unique twist on a classic Chinese dish, try making Lotus Root Manchurian. This dish combines the crispy texture of lotus root with the bold flavors of Manchurian sauce for a mouthwatering experience. To make this dish, you'll need to prepare the lotus root by thinly slicing it and then marinating it in a mixture of cornstarch, soy sauce, and five-spice powder. The lotus root is then deep-fried until crispy and tossed in a savory Manchurian sauce made with ginger, garlic, and chili paste. Serve the Lotus Root Manchurian as an appetizer or as a side dish alongside your favorite Chinese entrees.
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Lotus Root Chips

Main Ingredients: Lotus Roots, Vegetable Oil, Salt, Pepper
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For a healthier alternative to potato chips, try making Lotus Root Chips. These crispy and flavorful chips are made from thinly sliced lotus root that is baked in the oven. They are a perfect snack for movie nights or game days. To make Lotus Root Chips, start by thinly slicing the lotus root and tossing it in a mixture of olive oil, salt, and pepper. Spread the slices out on a baking sheet and bake until they are crispy and golden brown. You can also add your favorite seasoning, such as garlic powder, paprika, or cayenne pepper, to give these chips an extra kick of flavor.
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Lotus Root Salad

Main Ingredients: Lotus Root, Medium Carrots, Rice Vinegar, Water, Sugar
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If you're looking for a refreshing and healthy dish, try making Lotus Root Salad. This salad is made with thinly sliced lotus root, crunchy vegetables, and a tangy dressing. To make this salad, you'll need to prepare the lotus root by blanching it in boiling water for a few minutes. Then, mix it with cucumber, bell peppers, carrots, and green onions for a colorful and crunchy combination. The dressing is made with rice vinegar, soy sauce, sesame oil, and honey for a perfect balance of sweet and tangy flavors.
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Lotus Root Soup

Main Ingredients: Pork Bones, Whole Chicken, Lotus Root, Dried
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Warm up on a chilly day with a comforting bowl of Lotus Root Soup. This soup is made with lotus root, pork, and a variety of Chinese herbs for a flavorful and nourishing broth. To make this soup, start by simmering lotus root and pork in a pot of water with ginger, goji berries, and dried shiitake mushrooms. This will infuse the broth with a rich flavor and aroma. You can also add other ingredients such as corn, carrots, or tofu to make it a heartier meal.
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Szechuan Lotus Root

Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Green Onion, Red
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For a spicy and flavorful dish, try making Szechuan Lotus Root. This dish is made with lotus root, Szechuan peppercorns, and chili peppers for a fiery and numbing sensation. To make this dish, you'll need to stir-fry lotus root with garlic, ginger, and Szechuan peppercorns. The lotus root will absorb the bold flavors of the spices, giving it a unique and addictive taste. You can also add other vegetables such as bell peppers, onions, or green beans to make it a complete meal.
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Lotus Root Stir-fry

Main Ingredients: Lotus Root, Wood Ear Mushrooms, Red Bell Pepper
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Another way to enjoy the crunchy texture of lotus root is by making a simple yet delicious Lotus Root Stir-fry. This dish is made with lotus root, mushrooms, and your choice of protein. To make this stir-fry, you'll need to slice the lotus root and stir-fry it with garlic, onions, and mushrooms until they are tender. You can then add chicken, beef, or tofu and your favorite stir-fry sauce for a quick and easy meal. Serve with steamed rice for a complete and satisfying dinner.
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Marmite Lotus Root

Main Ingredients: Lotus Root, Rice Flour, All Purpose Flour, Milk
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If you're a fan of the popular savory spread, you'll love Marmite Lotus Root. This dish combines the umami flavors of Marmite with the crunchy texture of lotus root for a unique and addictive dish. To make this dish, start by thinly slicing the lotus root and then coating it with a mixture of Marmite, soy sauce, and garlic powder. Bake the lotus root until crispy and then serve it as a snack or as a side dish. You can also sprinkle some sliced green onions on top for an extra burst of flavor.
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Crispy Lotus Root Chips

Main Ingredients: Lotus Root, Rice Vinegar, Sea Salt, Black Pepper, Dried
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For a healthier and gluten-free alternative to potato chips, try making Crispy Lotus Root Chips. These chips are made with sliced lotus root that is coated in a mixture of rice flour, salt, and pepper and then air-fried until crispy. These chips are perfect for snacking on their own or as a topping for salads or soups. You can also add your favorite seasoning, such as garlic powder, onion powder, or cayenne pepper, to customize the flavor to your liking.
9 of 20

Lotus Root Cold Dish

Main Ingredients: Lotus Root, Green Onion, Ginger, Dried Chili Flakes
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For a light and refreshing appetizer or side dish, try making Lotus Root Cold Dish. This dish is made with thinly sliced lotus root, sesame oil, soy sauce, and chili oil for a flavorful and spicy bite. The lotus root is blanched and then marinated in the dressing before serving. You can also add some sliced cucumbers, carrots, or cilantro for extra crunch and freshness. This dish is perfect for summer gatherings or as a starter for a Chinese-style meal.
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Lotus Root Kung Pao

Main Ingredients: Lotus Root, Onion, Cabbage, Kale, Unsalted Peanuts
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Put a twist on the classic Kung Pao dish by using lotus root as the main ingredient. Lotus Root Kung Pao is made with crispy lotus root, stir-fried with bell peppers, onions, and peanuts, and tossed in a spicy and tangy Kung Pao sauce. The lotus root is coated in a mixture of cornstarch, soy sauce, and Chinese rice wine before being deep-fried until crispy. The dish is then finished with a savory Kung Pao sauce made with black vinegar, soy sauce, and chili paste. Serve with steamed rice for a delicious and satisfying meal.
11 of 20

Pork Lotus Root Soup

Main Ingredients: Lotus Roots, Pork, Dates, Dried Cuttlefish, Salt
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If you're looking for a hearty and comforting soup, try making Pork Lotus Root Soup. This soup is made with tender pork, lotus root, and a variety of Chinese herbs for a nourishing and flavorful broth. To make this soup, start by simmering pork and lotus root in a pot of water with goji berries, dried shiitake mushrooms, and star anise. This will give the broth a rich and savory flavor. You can also add other ingredients such as carrots, bok choy, or tofu to make it a complete meal.
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Stir Fry Lotus Root

Main Ingredients: Lotus Root, Sesame Oil, Garlic, Fresh Ginger, Red Bell
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If you're in need of a quick and easy side dish, try making Stir Fry Lotus Root. This dish is made with thinly sliced lotus root, stir-fried with garlic, onions, and bell peppers, and seasoned with soy sauce and oyster sauce. The lotus root is stir-fried until it is slightly crispy on the outside and tender on the inside. This dish is perfect for adding some variety to your weeknight dinners and can be customized with your choice of protein, such as chicken, beef, or shrimp.
13 of 20

Kung Pao Lotus Root

Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Peanuts, Scallions
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For a vegetarian version of the popular Chinese dish, try making Kung Pao Lotus Root. This dish is made with crispy lotus root, stir-fried with bell peppers, onions, and peanuts, and tossed in a spicy and tangy Kung Pao sauce. The lotus root is coated in a mixture of cornstarch, soy sauce, and Chinese rice wine before being deep-fried until crispy. The dish is then finished with a savory Kung Pao sauce made with black vinegar, soy sauce, and chili paste. Serve with steamed rice for a satisfying and flavorful meal.
14 of 20

Lotus Root & Pork Soup

Main Ingredients: Pork Ribs, Seaweed, Lotus Root, Ginger, Goji Berries
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For a heartier and more filling soup, try making Lotus Root & Pork Soup. This soup is made with tender pork, sliced lotus root, and a variety of Chinese herbs for a nourishing and flavorful broth. In addition to the lotus root and pork, this soup also includes goji berries, dried shiitake mushrooms, and lotus seeds for added texture and flavor. Enjoy this soup as a comforting and nutritious meal on a cold day.
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Crispy Baked Lotus Root Chips

Main Ingredients: Lotus Roots, Olive Oil, Ground Black Pepper, Salt
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If you want to try a healthier version of Lotus Root Chips, try making Crispy Baked Lotus Root Chips. These chips are made with thinly sliced lotus root that is coated in a mixture of olive oil, salt, and your choice of seasoning and then baked in the oven until crispy. The lotus root chips can be seasoned with anything from garlic powder and onion powder to paprika and cayenne pepper to suit your taste preferences. These chips are perfect for snacking or as a topping for salads or soups.
16 of 20

Double Cooked Lotus Root

Main Ingredients: Lotus Root, Cooking Oil, Red Chili Pepper, Green Chili
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If you're a fan of the popular Chinese dish, Double Cooked Pork, you'll love this vegetarian version made with lotus root. Double Cooked Lotus Root is made by first simmering the lotus root in a mixture of soy sauce, rice wine, and sugar until tender and then stir-frying it with garlic, leeks, and chili peppers. The lotus root is crispy on the outside and tender on the inside, making it a delicious and satisfying dish. You can also add other vegetables such as bell peppers, mushrooms, or bok choy for added texture and flavor.
17 of 20

Oven Roasted Lotus Root

Main Ingredients: Lotus Root, Sesame Oil, Maple Syrup, Soy Sauce, Garlic
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If you're looking for a simple and easy side dish, try making Oven Roasted Lotus Root. This dish is made by thinly slicing the lotus root and tossing it in a mixture of olive oil, salt, and pepper before roasting it in the oven until crispy. This dish is perfect for adding some variety to your meals and can be seasoned with your favorite herbs and spices. You can also serve this as a healthy alternative to french fries or potato chips.
18 of 20

Sweet Daikon & Lotus Root Stew

Main Ingredients: Daikon, Lotus Root, Vegetable Oil, Garlic, Vegetable
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For a hearty and comforting stew, try making Sweet Daikon & Lotus Root Stew. This dish combines the sweetness of daikon radish with the crunchiness of lotus root for a delicious and satisfying meal. The daikon and lotus root are simmered in a broth made with soy sauce, sugar, and ginger until they are tender. You can also add other ingredients such as carrots, mushrooms, or tofu for added texture and flavor. Serve with rice for a complete and filling meal.
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Chinese Fry Lotus Root Sandwich

Main Ingredients: Lotus Root, Stuffing, Flour, Egg, Green Onions, Minced
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For a unique and tasty sandwich, try making a Chinese Fry Lotus Root Sandwich. This sandwich is made with crispy lotus root, lettuce, tomatoes, and your choice of protein, and then drizzled with a spicy and tangy Chinese-style dressing. The lotus root is deep-fried until it is golden brown and crispy, making it a perfect substitute for traditional sandwich fillings. You can also add some avocado, cheese, or bacon to make it even more delicious.
20 of 20

Vegan Lotus Root Curry

Main Ingredients: Vinegar, Salt, Lotus Root, Mustard Seeds, Fenugreek
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If you're looking for a vegan curry dish, try making Vegan Lotus Root Curry. This curry is made with lotus root, coconut milk, curry powder, and your choice of vegetables for a creamy and flavorful dish. The lotus root is cooked until tender in the curry sauce, making it a perfect addition to this dish. You can add any vegetables you like, such as potatoes, carrots, or green beans, to make it a complete and nutritious meal. Serve with rice for a satisfying and delicious curry experience.

The History of Chinese Lotus Recipe

The Chinese lotus recipe has a long and rich history, dating back to ancient times. It is believed that lotus root was first cultivated in China during the Tang Dynasty (618-907 AD). Initially, it was primarily used for medicinal purposes, as it was believed to have numerous health benefits. However, as the use of lotus root spread, it became a popular ingredient in Chinese cuisine, especially in the Jiangnan region, where it is still widely consumed today.

The Nutritional Benefits of Lotus Root

Lotus root is not only delicious, it is also packed with essential nutrients that make it a valuable addition to any diet. It is rich in fiber, which aids in digestion and promotes a healthy gut. Additionally, lotus root is a good source of vitamin C, which is vital for boosting the immune system and promoting healthy skin. It also contains iron, copper, and other minerals that are essential for maintaining overall health and vitality.

How to Make Chinese Lotus Recipe at Home

Making Chinese lotus recipe at home is surprisingly easy and requires minimal ingredients. The main ingredient, lotus root, can be found in most Asian markets or specialty grocery stores. To prepare the dish, the lotus root is typically sliced and stir-fried with other vegetables, such as carrots, mushrooms, and bell peppers. The addition of meat, such as chicken or pork, is optional. The dish is then seasoned with soy sauce, oyster sauce, and other spices, creating a flavorful and nutritious meal. Featured keywords: Chinese lotus recipe, traditional dish, cultural, medicinal value, Chinese cuisine, lotus root, crunchy texture, delicate flavor, popular choice, history, nutritional benefits, make it at home, essential nutrients, diet, fiber, vitamin C, iron, copper, stir-fried, vegetables, soy sauce, oyster sauce, spices. Main keywords: Chinese lotus recipe, lotus root, Chinese cuisine, history, nutritional benefits, make it at home, essential nutrients, stir-fried, vegetables.
19 chinese lotus recipe Experience culinary bliss now!

Lotus Root Manchurian

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup lotus root
  • 2 tablespoons corn flour
  • salt to taste
  • oil for shallow frying – 1 cup
  • 1 tomato
  • 2 spring onions
  • 1 garlic clove
  • 2 tablespoons tomato ketchup
  • 4 drops soy sauce
  • 3 drops hot chilli sauce
  • 2 tablespoons oil
  • salt to taste.

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 9 grams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 1 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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