16 Chinese Longevity Soup Recipe Taste The Magic Today!

Published on: Mar 23, 2024

In addition to being delicious and nourishing, Chinese longevity soup is also known for its numerous health benefits. This traditional soup recipe has been passed down for generations and is believed to promote longevity and vitality. In this article, we will explore the key ingredients and preparation methods for making this nourishing soup, and how it can contribute to a healthy and long life. So, put on your apron and get ready to learn how to make this Chinese longevity soup recipe!

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Egg Drop Soup - An Easy Chinese favorite
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Egg drop soup, also known as egg flower soup, is a classic Chinese soup that is both comforting and easy to make. Traditionally, the soup is made with chicken broth, cornstarch, and beaten eggs that are slowly poured into the hot broth to create delicate "ribbons" of egg. Some variations may also include other ingredients such as tofu, mushrooms, or scallions. This simple yet delicious soup is perfect for a cold day or when you're feeling under the weather.
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Wonton Soup

Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
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Wonton soup is a staple in many Chinese restaurants and for good reason. These bite-sized dumplings filled with a flavorful mixture of ground pork, shrimp, and seasonings are nestled in a clear broth and topped with green onions. The wontons can be boiled, steamed, or fried before being added to the soup, giving you a variety of textures to enjoy. Serve this soup as an appetizer or alongside other Chinese dishes for a satisfying meal.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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When you're short on time but craving a hearty bowl of soup, this quick and easy Chinese noodle soup is the perfect solution. It combines traditional Chinese flavors such as soy sauce, ginger, and garlic with a variety of vegetables and noodles to create a delicious and filling meal. Customize the ingredients to your liking and enjoy this comforting soup in no time.
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Hot and sour soup is a popular Chinese soup that is known for its unique combination of flavors. The soup is typically made with chicken or vegetable broth, vinegar, chili paste, and a variety of other ingredients such as mushrooms, tofu, and bamboo shoots. The end result is a spicy, tangy, and satisfying soup that is perfect for chilly days or when you're feeling under the weather. Add some shredded chicken or pork for extra protein and flavor.
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Soup dumplings, also known as xiao long bao, are a popular Chinese dish that originated in Shanghai. These delicate dumplings are filled with a flavorful mixture of pork, crab meat, or vegetables and are typically served steamed in a bamboo basket. The best part? Each dumpling contains a delicious broth inside, making them both fun and tasty to eat. Dip them in some soy sauce or black vinegar for the perfect flavor combination.
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Chinese Napa Cabbage Soup

Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
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Napa cabbage, also known as Chinese cabbage, is a staple in Chinese cuisine and is often used in soups. This light and refreshing soup combines Napa cabbage with other ingredients such as mushrooms, tofu, and vermicelli noodles, creating a flavorful and nutritious dish. Add some chicken or pork for extra protein or enjoy it as a vegetarian option.
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Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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Chinese Beef Noodle Soup - Erren's Kitchen
This quick and easy Chinese noodle soup is perfect for those busy weeknights when you need to get dinner on the table fast. It combines store-bought chicken broth with a variety of vegetables, shredded chicken, and egg noodles for a hearty and satisfying meal. Top it off with some green onions and soy sauce for added flavor.
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Chicken corn soup is a popular dish in Chinese cuisine that is loved for its creamy and comforting texture. This soup combines chicken stock, corn, shredded chicken, and egg drop ribbons for a simple yet delicious dish. The corn adds a sweet and savory element to the soup, making it a hit with both kids and adults.
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Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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Jjamppong, also known as Korean spicy seafood noodle soup, is a popular dish in Chinese-Korean cuisine. This spicy and flavorful soup is made with a variety of seafood such as shrimp, mussels, and clams, as well as vegetables and spicy chili paste. The result is a hearty and satisfying soup that is perfect for seafood lovers.
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Chinese Nine-Vegetable Hot and Sour Soup

Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
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This hot and sour soup is not your average Chinese soup. It is packed with nine different vegetables, making it a nutritious and delicious option. The soup also contains tofu and vermicelli noodles for added texture and protein. The combination of hot and sour flavors makes this soup a perfect choice for those cold winter days.
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Egg Drop Soup

Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
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Egg drop soup is a classic Chinese soup that is loved for its simplicity and delicate flavors. The soup is made with chicken broth, cornstarch, and beaten eggs that are slowly poured into the hot broth to create thin strands of egg. Some variations may also include ingredients such as mushrooms or tofu. This soup is perfect for a quick and easy meal or as an appetizer before a larger Chinese feast.
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One-Pot Chinese Chicken Noodle Soup

Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
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This one-pot Chinese chicken noodle soup is not only delicious, but it also minimizes the clean-up afterward. The soup combines chicken broth with shredded chicken, vegetables, and egg noodles for a hearty and comforting meal. The best part? You only need one pot to make it, making it a perfect option for those busy weeknights.
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Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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If you're looking for a lighter and brothy soup, this Chinese noodle soup is the perfect choice. It combines chicken broth with shrimp, mushrooms, and vegetables for a flavorful and nutritious meal. The noodles add a satisfying element to the soup, making it a complete and filling dish.
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Hot and sour soup is a classic Chinese dish that is loved for its unique and bold flavors. This soup is typically made with chicken or vegetable broth, vinegar, chili paste, and a variety of ingredients such as mushrooms, tofu, and bamboo shoots. The result is a spicy and tangy soup that is perfect for cold days or when you're feeling under the weather.
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Chinese Beef and Broccoli Soup

Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
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If you're a fan of beef and broccoli stir-fry, then you'll love this Chinese beef and broccoli soup. It combines the same flavors and ingredients as the popular dish, but in a comforting and brothy soup form. The soup is made with beef broth, beef, broccoli, and noodles for a hearty and satisfying meal.
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Mushroom soup is a popular dish in Chinese cuisine that is loved for its simplicity and earthy flavors. This soup combines chicken broth with a variety of mushrooms such as shiitake, oyster, and enoki, as well as tofu for added protein. The result is a flavorful and nutritious soup that is perfect for vegetarians or mushroom lovers.
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup

Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
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If you're looking for a vegetarian option, this Chinese hot and sour soup is the perfect choice. This version of the classic soup is made with a variety of vegetables such as mushrooms, tofu, bamboo shoots, and carrots. The soup is also flavored with vinegar, chili paste, and other seasonings for a spicy and tangy kick.
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Chinese Hot & Sour Soup With A Twist

Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
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This hot and sour soup puts a twist on the classic recipe by adding seafood to the mix. The soup contains a variety of seafood such as shrimp, mussels, and clams, as well as tofu and vegetables. The result is a flavorful and satisfying soup that is perfect for seafood lovers.
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Chinese Bok Choy Soup

Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
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Bok choy, also known as Chinese cabbage, is a staple in Chinese cuisine and is often used in soups. This simple and nutritious soup combines chicken broth with bok choy, shrimp, and rice noodles for a light and flavorful dish. Add some tofu for extra protein or enjoy it as a vegetarian option.
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Chinese Five Spice Chicken Noodle Soup

Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
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This Chinese chicken noodle soup is packed with flavor thanks to the addition of five spice powder. This traditional Chinese spice blend contains a combination of cinnamon, cloves, fennel seeds, star anise, and peppercorns, giving the soup a unique and delicious taste. The soup also contains chicken, vegetables, and noodles for a hearty and satisfying meal.

The Key Ingredients for Chinese Longevity Soup

The Power of Medicinal Herbs

One of the main reasons why Chinese longevity soup is so beneficial is due to its use of medicinal herbs. These herbs, such as ginseng, goji berries, and astragalus, are known for their healing properties and are often used in traditional Chinese medicine. Ginseng, for example, is believed to boost the immune system and improve cognitive function, while goji berries are rich in antioxidants and can help improve eyesight. Astragalus, on the other hand, is known for its anti-inflammatory effects and can help strengthen the body's defenses against illness.

The Nutritional Powerhouses

Apart from the medicinal herbs, Chinese longevity soup also includes a variety of nutritious ingredients. Chicken is often used as the base for this soup, as it is a great source of lean protein and can help improve bone health. Shiitake mushrooms are also a common ingredient, as they are rich in B vitamins and can help boost the immune system. Lotus root, another key ingredient, is a good source of vitamins and minerals, and is believed to have anti-aging properties. Other vegetables such as bok choy and carrots are also added for their nutrient-rich and anti-inflammatory benefits.

How to Prepare Chinese Longevity Soup

The Importance of Slow Cooking

One of the key steps in making Chinese longevity soup is the slow cooking process. This allows the ingredients to fully release their flavors and nutrients, resulting in a nourishing and flavorful broth. The soup is typically simmered for several hours, and the longer it cooks, the more flavorful and nutritious it becomes.

Adding a Touch of Balance

In Chinese cuisine, balance is key. This is also true for Chinese longevity soup. To balance out the flavors and add a touch of sweetness, a small amount of rock sugar is often added to the soup. This ingredient not only enhances the taste but also helps to regulate the body's energy levels.

In Conclusion

Incorporating Chinese longevity soup into your diet can be a tasty and beneficial way to promote a healthy and long life. With its combination of medicinal herbs, nutritious ingredients, and slow cooking process, this traditional soup recipe is a powerful source of nourishment for the mind and body. So why not give it a try and see how this soup can help you on your journey towards longevity.
16 chinese longevity soup recipe Taste the magic today!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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