18 Chinese Long Squash Soup Recipe Ignite Your Passion For Cooking!
Published on: Mar 23, 2024
The traditional Chinese long squash soup is a staple dish in many households, especially during the colder months. This hearty soup is packed with nutrients and flavors, making it a popular choice for both health-conscious individuals and food enthusiasts. In this article, we will share a professional and well-organized recipe for Chinese long squash soup that will surely satisfy your taste buds and warm your soul. So, let's get started and learn how to make this delicious soup!
Main Ingredients: Butternut Squash, Squash, Olive Oil, Thyme Sprigs
Autumn is the perfect time to enjoy a warm and comforting bowl of squash soup. This recipe is packed with flavor and is sure to become a family favorite. The combination of seasonal vegetables and spices creates a delicious and hearty soup that is perfect for those cool fall evenings.
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Slow Cooker Blissful Butternut Squash Soup
Main Ingredients: Butternut Squash, Squash, Shallot, Chicken Broth, Light
For a hassle-free cooking experience, try making this soup in a slow cooker. The butternut squash becomes tender and flavorful after simmering for hours with aromatic herbs and spices. And the best part? You can set it and forget it until it's time to serve.
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Butternut Squash Soup
Main Ingredients: Squash, Carrots, Celery, Onions, Bouillon Cube, Water
This classic butternut squash soup is a must-try for any soup lover. It's creamy, comforting, and full of rich flavor. The addition of coconut milk gives it a slight sweetness and the spices add a nice kick. This soup is perfect for a cozy night in or as an appetizer for a dinner party.
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Creamy Butternut Squash Soup
Main Ingredients: White Onion, Extra Virgin Olive Oil, Squash, Vegetable
If you prefer a smoother and creamier soup, this recipe is for you. The secret ingredient? Cream cheese. It adds a velvety texture and a hint of tanginess to balance out the sweetness of the squash. Top it off with some crispy bacon bits for an extra layer of flavor.
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Roasted Butternut Squash Soup
Main Ingredients: Butternut Squash, Shallots, Butter, Fresh Ginger
Roasting the butternut squash before making the soup gives it a deeper and more intense flavor. The caramelization of the squash adds a touch of sweetness that pairs perfectly with the savory spices. This soup is a great way to use up any leftover roasted squash from your autumn meals.
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Ginger Turmeric Squash Soup
Main Ingredients: Extra Virgin Olive Oil, Small Yellow Onion, Garlic
For a healthy and anti-inflammatory twist, try this ginger turmeric squash soup. Turmeric is known for its many health benefits and pairs well with the earthy flavors of the squash. The ginger adds a nice zing and the chili flakes give it a spicy kick.
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Roasted Squash Soup
Main Ingredients: Squash, Vegetable Oil, Asafoetida, Root Ginger, Ground
Another delicious roasted squash soup recipe, but with a slightly different flavor profile. This recipe uses maple syrup to add a touch of sweetness and a drizzle of balsamic glaze to give it a tangy kick. The result is a well-balanced and flavorful soup that will have you going back for seconds.
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Caldo de Res (Mexican Beef Soup)
Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
If you're in the mood for something hearty and filling, try this Mexican-inspired beef soup. The combination of beef, squash, and other vegetables creates a delicious and satisfying meal. The addition of chipotle peppers gives it a nice smoky and spicy flavor.
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Harvest Squash Soup
Main Ingredients: Squashes, Apples, Yellow Onion, Garlic, Sage Leaves
This soup is the epitome of autumn in a bowl. It's a medley of harvest vegetables such as squash, carrots, and apples. The sweetness of the apples pairs perfectly with the savory flavors of the vegetables. Top it off with some pumpkin seeds for a nice crunch.
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Thai Coconut Curry Squash Soup
Main Ingredients: Squash, Coconut Oil, White Onion, Garlic, Fresh Ginger
For a taste of Thailand, try this Thai coconut curry squash soup. The combination of red curry paste, coconut milk, and lemongrass creates a flavorful and aromatic broth. The squash adds a nice sweetness and the lime juice gives it a tangy kick.
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The Ultimate Creamy Winter Squash Soup
Main Ingredients: Squash, Garlic, Zucchini, Sweet Onion, Sage, Thyme
As the name suggests, this soup is the ultimate comfort food for the winter season. It's rich, creamy, and bursting with flavor. The addition of heavy cream gives it a luxurious texture and the nutmeg adds a warm and cozy flavor. Serve with some crusty bread for a complete meal.
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Roasted Acorn Squash Soup
Main Ingredients: Squashes, Kosher Salt, Ground Black Pepper, Olive Oil
Acorn squash is another popular winter squash that is perfect for making soup. Its slightly nutty and sweet flavor pairs well with a variety of spices. This recipe calls for cumin, coriander, and cinnamon for a warm and spicy soup that will warm you up from the inside out.
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Crockpot Butternut Squash Soup
Main Ingredients: Squash, Pumpkin Puree, Yellow Onion, Granny Smith
For an easy and hands-off cooking experience, try making this soup in a crockpot. Simply throw all the ingredients in and let it simmer for hours until the squash is tender. The result is a flavorful and creamy soup that requires minimal effort.
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Cheesy Butternut Squash Soup
Main Ingredients: Cooking Oil, Medium Onion, Squash, Carrots, Red
If you're a cheese lover, you have to try this cheesy butternut squash soup. The combination of cheddar and parmesan gives it a rich and creamy texture. And the addition of garlic and thyme adds a nice depth of flavor. Serve with some crusty bread for a satisfying meal.
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Yellow Squash Soup
Main Ingredients: Squash, Vegetable Broth, Cumin, Garlic Powder, Salt
Yellow squash may not be as popular as butternut squash, but it's just as delicious in soup form. This recipe highlights the natural sweetness of the squash and pairs it with sage and thyme for a comforting and flavorful soup.
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Curried Yellow Squash Soup
Main Ingredients: Yellow Squash, Vidalia Onion, Garlic, Olive Oil, White
For a more exotic twist on yellow squash soup, try adding some curry powder. The spices add a nice warmth and the coconut milk adds a touch of sweetness. Top it off with some cilantro for a burst of freshness.
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Slow Cooker Squash Soup
Main Ingredients: Squash, Sweet Onion, Chicken Stock, Apple Cider, Light
Another delicious slow cooker option for squash soup. This recipe uses a combination of squash and sweet potatoes for a unique and flavorful soup. The nutmeg and cinnamon add a nice warmth and the apple cider vinegar adds a tangy kick.
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Quick Curried Squash Soup
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Fresh Ginger
If you're short on time but still want a flavorful and satisfying soup, this recipe is for you. It only takes 30 minutes to make and uses curry powder and coriander for a quick and easy flavor boost. Serve with some naan bread for a complete meal.
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Red Curry Kuri Squash Soup
Main Ingredients: Squash, Shallots, Garlic Cloves, Coconut Milk
Kuri squash is a lesser-known squash variety, but it's just as delicious in soup form. This recipe uses red curry paste and coconut milk for a spicy and creamy soup. The addition of lime juice and fish sauce gives it a nice tangy and savory balance.
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Acorn Squash Soup
Main Ingredients: Squashes, Medium Sweet Potatoes, Olive Oil, Salt, White
This simple and classic acorn squash soup is a great way to enjoy the natural flavors of the squash. The addition of nutmeg and thyme adds a nice warmth and the heavy cream gives it a velvety texture. Top it off with some crispy prosciutto for a salty and crunchy garnish.
Ingredients
1 Chinese long squash, peeled and diced
1 pound chicken or pork, cut into bite-size pieces
2 cloves garlic, minced
1 small onion, chopped
2 cups chicken broth
1 tablespoon soy sauce
Salt and pepper to taste
Green onions for garnish
Instructions
In a large pot, heat some oil over medium-high heat.
Add the minced garlic and chopped onion, and sauté until fragrant and slightly browned.
Add the diced Chinese long squash and chicken or pork to the pot and cook for 5-7 minutes, or until the meat is slightly browned.
Pour in the chicken broth and soy sauce, and bring the mixture to a boil.
Reduce the heat to medium-low and simmer for 15-20 minutes, or until the squash is soft and tender.
Season with salt and pepper to taste.
Serve the soup hot, garnished with chopped green onions for added flavor and freshness.
Tips
For a vegetarian option, you can replace the chicken or pork with tofu or mushrooms.
To add more depth of flavor, you can also add a piece of ginger or some star anise to the soup while simmering.
Feel free to adjust the amount of soy sauce to your liking, depending on your preferred level of saltiness.
Health Benefits
This Chinese long squash soup is not only delicious, but it is also packed with health benefits. The squash contains high levels of vitamins A, C, and B6, as well as potassium and fiber. The chicken or pork provides a good source of protein, while the garlic and onions have antioxidant and anti-inflammatory properties. Overall, this soup is a nutritious and comforting meal that is perfect for any occasion.
In Summary
This Chinese long squash soup recipe is a must-try for anyone looking for a hearty and flavorful dish. With simple ingredients and easy instructions, you can recreate this traditional Chinese soup in the comfort of your own home. So, gather your ingredients and give this recipe a try - your taste buds and body will thank you!
