19 Chinese Long Beans Recipe Garlic Unleash Your Inner Chef!

Published on: Mar 20, 2024

Chinese long beans, also known as yardlong beans or snake beans, are a staple in Chinese cuisine. These long, slender beans are packed with flavor and are incredibly versatile in cooking. One of the best ways to enjoy them is by preparing a simple and delicious garlic Chinese long beans recipe. This dish is easy to make and is a great way to introduce these unique beans into your meals. In this article, we will guide you through the steps of making this flavorful dish and give you some tips on how to incorporate it into your cooking repertoire.

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1 of 20

Rice Cooker Long Bean Rice (长豆饭)

Main Ingredients: Long Bean, Medium Carrot, Shallots, Garlic, Dried
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If you're looking for a simple and delicious way to enjoy long beans, look no further than this rice cooker long bean rice recipe. With just a handful of ingredients and your trusty rice cooker, you can have a flavorful and nutritious meal in no time. Plus, the long beans add a satisfying crunch to the soft and fluffy rice. It's a perfect dish for busy weeknights or lazy weekends, and it's budget-friendly too!
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FRIED RICE | CHINESE STYLE

Main Ingredients: Oil, Eggs, Shallots, Garlic, Prawns, Chinese Sausages
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Fried rice is a staple in many Chinese households, and for good reason. It's a versatile dish that can be customized to your liking and makes for a great way to use up any leftover rice and ingredients you have on hand. In this Chinese-style fried rice recipe, bold flavors of garlic, ginger, and soy sauce come together with fragrant long beans and tender chicken for a satisfying meal that will have you going back for seconds.
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Roasted Chicken Wings with Chinese Long Beans & Sweet...

Main Ingredients: Chicken Wings, Long Beans, Sweet Potato, Garlic
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Get ready to impress your friends and family with this mouth-watering dish of roasted chicken wings with Chinese long beans and sweet soy glaze. The long beans add a unique twist to the classic chicken wing recipe, and the sweet soy glaze brings a touch of sweetness to balance out the savory flavors. It's a perfect appetizer for a party or a tasty snack for a movie night at home.
4 of 20

Thai Basil Chicken (Pad Kra Pao Gai)

Main Ingredients: Vegetable Oil, Shallots, Garlic, Chilies, Long Beans
10-Minute Thai Basil Chicken (Easy Gai Pad Krapow) | The Woks of Life
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If you're a fan of Thai cuisine, then you've probably had pad kra pao gai at a restaurant before. But did you know that it's actually quite easy to make at home? This recipe for authentic Thai basil chicken will have you feeling like a pro in the kitchen. The long beans add a nice crunch to the dish, and the fragrant basil and spicy chili peppers make for a flavor explosion in every bite.
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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)

Main Ingredients: Ground Chicken, Peeled Shrimp, Jiu Cai, Onion, Garlic
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There's something comforting about a warm bowl of wonton soup, especially on a cold day. But instead of ordering takeout, why not try making it at home? This chicken wonton soup recipe is better than takeout and surprisingly easy to make. The combination of tender chicken, flavorful wontons, and crunchy long beans makes for a bowl of soup that's both satisfying and healthier than the restaurant version.
6 of 20

Pickled Long Beans with Pork Noodle Soup

Main Ingredients: Ground Pork, Oil, Cornstarch, Soy Sauce, Shaoxing Wine
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Looking for a new and interesting way to enjoy long beans? Look no further than this pickled long beans with pork noodle soup recipe. The tangy pickled long beans add a unique and refreshing flavor to the savory broth, and the tender slices of pork add a satisfying protein to the dish. It's a perfect meal for a chilly day or when you're feeling under the weather.
7 of 20

Labu Lodeh

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Coconut Milk, Water
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Labu lodeh is a traditional Indonesian dish that features a variety of vegetables, including long beans, cooked in a flavorful coconut milk broth. It's a vegetarian-friendly dish that's perfect for those who are looking to add more plant-based meals to their diet. The long beans add a nice crunch to the dish, and the coconut milk brings a rich and creamy texture to the broth.
8 of 20

Spicy Long Beans with Chicken

Main Ingredients: Long Beans, Chicken Thigh Fillets, Chilli, Garlic
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Spice up your weeknight dinner with this delicious and spicy long beans with chicken recipe. The long beans are stir-fried with tender pieces of chicken and a variety of spices and seasonings for a dish that's packed with flavor. Serve it over rice for a complete and satisfying meal that will have your taste buds dancing.
9 of 20

Long Beans with Mince (肉末豆角)

Main Ingredients: Long Beans, Minced Garlic, Minced Ginger, Spring Onion
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This easy and flavorful long beans with mince recipe is a staple in many Chinese households. The long beans are stir-fried with ground pork and a variety of savory seasonings for a dish that's packed with umami flavors. It's a quick and delicious way to enjoy long beans, and it pairs perfectly with a bowl of steamed rice.
10 of 20

Guyanese Chow Mein

Main Ingredients: Chinese Five Spice, Soy Sauce, Pork, Egg Noodles, Baby
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This Guyanese chow mein recipe is a fusion of Chinese and Caribbean flavors, and it's sure to become a new favorite in your household. The long beans add a nice crunch to the dish, and the combination of soy sauce, ginger, and other seasonings bring a unique and delicious flavor to the noodles. It's a perfect dish for a weeknight dinner or a potluck with friends and family.
11 of 20

Long Bean Stir Fry Kerala Style

Main Ingredients: Long Beans, Coconut Oil, Mustard Seeds, Garlic
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Kerala-style cooking is known for its bold and spicy flavors, and this long bean stir fry is no exception. The long beans are stir-fried with a variety of spices and seasonings, including aromatic curry leaves, for a dish that's bursting with flavor. Serve it as a side dish or add some protein, such as shrimp or chicken, to make it a complete meal.
12 of 20

Bitter melon with Japanese and white eggplants and...

Main Ingredients: Bitter Melon, Eggplants, Salt, Okra, Long Beans
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If you're looking for a unique and healthy way to enjoy long beans, try this recipe for bitter melon with Japanese and white eggplants and long beans. The combination of vegetables brings a variety of textures and flavors to the dish, and the tangy sauce brings everything together. It's a perfect dish for those who are looking to add more veggies to their diet.
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How to cook Lontong

Main Ingredients: Grated Coconut, Warm Water, Dried Chilies, Dried
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Lontong is a popular dish in Southeast Asia, and it's essentially a type of compressed rice cake that's traditionally served with a flavorful soup or curry. This recipe will show you how to make lontong from scratch, and you can use long beans as one of the ingredients in the soup or curry to add some crunch and texture to the dish. It's a perfect meal for a special occasion or when you're craving something different.
14 of 20

Beans and Vegetable Curry

Main Ingredients: Tempeh, Vegetable Oil, Curry Leaves, Coconut Milk
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This vegetarian-friendly beans and vegetable curry is a flavorful and hearty dish that's perfect for a cozy dinner at home. The long beans add a nice crunch to the dish, and the combination of spices and coconut milk bring a rich and creamy texture to the curry. Serve it over rice for a complete and satisfying meal.
15 of 20

Gulai Nangka / Gulai Cubadak (Pressure Cooker Young...

Main Ingredients: Jackfruit, Long Beans, Red Beans, Cooking Oil, Water
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For those who are looking to try something new and unique, this recipe for gulai nangka or gulai cubadak is a must-try. It's a traditional Indonesian dish that features tender young jackfruit cooked in a flavorful curry sauce. The long beans add a nice crunch to the dish, and the pressure cooker makes it quick and easy to prepare. It's a perfect dish for a special occasion or when you want to impress your guests.
16 of 20

One-Pot Long Bean Rice / Tau Kok Fan (豆角饭)

Main Ingredients: Jasmine Rice, Cooking Oil, Pork Belly, Pork Shoulder
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This one-pot long bean rice, also known as tau kok fan, is a delicious and convenient way to enjoy a complete meal in one dish. The long beans are stir-fried with savory seasonings and then cooked with rice for a dish that's packed with flavor. It's a perfect dish for those busy weeknights when you don't have a lot of time to cook.
17 of 20

Kare-Kare

Main Ingredients: Oxtail, Water, Banana, Eggplant, Long Beans, Leaves
Kare-kare is a popular Filipino stew that features a thick and savory peanut sauce, tender pieces of meat, and a variety of vegetables, including long beans. The long beans add a crunchy texture to the dish and soak up all the delicious flavors of the sauce. Serve it with steamed rice for a hearty and satisfying meal.
18 of 20

Thai Green Papaya Salad

Main Ingredients: Fresh Lime Juice, Fish Sauce, Palm Sugar, Garlic, Dried
This Thai green papaya salad, also known as som tum, is a refreshing and spicy dish that's perfect for hot summer days. The long beans add a nice crunch to the salad, and the combination of tangy lime juice, spicy chili peppers, and savory fish sauce make for a flavor explosion in every bite. It's a popular street food in Thailand, but now you can make it at home with this easy recipe.
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Chinese Fried Red Chili Sauce

Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
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If you're a fan of spicy food, this Chinese fried red chili sauce will quickly become your go-to condiment. It's made with a variety of hot peppers and long beans, along with other ingredients such as garlic and ginger, for a fiery and flavorful sauce that's perfect for dipping or adding to stir-fries. Make a big batch and store it in the fridge for whenever you need a little extra kick in your meals.
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2-Ingredient Long Bean Omelette

Main Ingredients: Long Beans, Oil, Chickpea Flour, Non Dairy Milk, Water
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If you're in need of a quick and easy breakfast or snack, this 2-ingredient long bean omelette is a perfect choice. All you need are eggs and long beans, and you can have a satisfying and nutritious dish ready in no time. Plus, the long beans add a nice crunch to the omelette, making it a bit more interesting than your regular plain omelette. Enjoy it on its own or pair it with some toast for a complete meal.

Ingredients:

For the beans:

  • 1 pound Chinese long beans
  • 2 cloves of garlic, minced
  • 1 tablespoon vegetable oil
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

For the sauce:

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil

Instructions:

1. Start by washing and trimming the ends of the Chinese long beans. Cut them into 2-3 inch pieces.

2. Heat a wok or large pan over high heat. Once hot, add the vegetable oil and minced garlic. Stir-fry for 30 seconds until fragrant.

3. Add the green beans to the wok and stir-fry for 2-3 minutes until they start to blister and turn bright green.

4. Season with soy sauce, sesame oil, salt, and pepper. Continue to stir-fry for another minute until the beans are tender, but still have a slight crunch.

5. In a small bowl, mix together the ingredients for the sauce: soy sauce, oyster sauce, rice vinegar, sugar, and sesame oil.

6. Pour the sauce over the beans and stir-fry for another 1-2 minutes until the beans are evenly coated.

7. Transfer the garlic Chinese long beans to a serving dish and garnish with some extra minced garlic on top, if desired.

8. Serve hot as a side dish or add some protein such as chicken, beef, or tofu to make it a main course.

By using just a few simple ingredients, you can create a delicious and healthy dish that is sure to become a family favorite. The combination of garlic and Chinese long beans adds a burst of flavor to any meal. Plus, the beans are a great source of vitamins and minerals, making it a nutritious addition to your diet.

Tips:

  • Make sure to keep an eye on the beans as they cook to prevent them from overcooking and becoming too soft.
  • You can substitute the oyster sauce for hoisin sauce or black bean sauce for a different flavor profile.
  • Add some red pepper flakes or chili oil for some extra heat.
  • This dish can be easily made vegetarian by omitting the oyster sauce and using a vegetarian oyster sauce alternative.

In conclusion, this garlic Chinese long beans recipe is a great way to add some variety to your meals and introduce you to the unique flavors of Chinese long beans. It is a simple and delicious dish that can be easily customized to suit your preferences. Give it a try and enjoy this tasty and nutritious dish with your loved ones.

19 chinese long beans recipe garlic Unleash your inner chef!

Rice Cooker Long Bean Rice (长豆饭)

yield: 8 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 7 ounces long bean washed and cut into 1.5'' long pieces
  • 1 medium carrot peeled and cut into thick strips
  • 10 shallots peeled and sliced thinly
  • 3 garlic peeled and minced
  • 2 cups dried shrimp rinsed and drained
  • 5 shiitake mushroom fresh, cut into thick pieces
  • 2/3 pound minced pork with some fat
  • 5 tablespoons oil
  • 3 cups rice using rice cooker cup
  • 2 1/8 cups water
  • 1 pinch pepper
  • 1/2 tablespoon light soy sauce
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons light soy sauce
  • 1 tablespoon Shaoxing wine
  • 1 tablespoon oyster sauce
  • 1 teaspoon salt
  • 1 teaspoon sesame oil
  • 3/4 tablespoon dark soy sauce add more if you want a darker rice color

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 60 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 850 milligrams
  • Sugar : 1 grams
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