19 Chinese Long Bean With Oyster Sauce Recipe Deliciousness Awaits You!
Published on: Mar 23, 2024
Chinese long beans with oyster sauce is a classic and popular dish in Chinese cuisine. Not only is it delicious, but it is also a healthy and nutritious option for any meal. The long beans, also known as snake beans or yard beans, are a staple in Chinese cooking and are packed with vitamins and minerals. Paired with savory oyster sauce, this dish is sure to become a new favorite in your household. In this article, we will provide a step-by-step guide on how to make this mouth-watering Chinese long bean with oyster sauce recipe that will impress your family and friends.
Main Ingredients: Long Beans, Chicken Thigh Fillets, Chilli, Garlic
If you're looking for a flavorful and spicy dish, then this Spicy Long Beans with Chicken recipe is perfect for you. The combination of tender chicken and crispy long beans tossed in a spicy sauce will leave your taste buds dancing.
Start by marinating bite-sized chicken pieces in a mixture of soy sauce, rice vinegar, and sugar. While the chicken marinates, prepare the long beans by cutting them into 2-inch pieces and blanching them in hot water for a few minutes. Once the beans are cooked, set them aside.
In a hot wok, stir-fry the marinated chicken until it is fully cooked. Add in garlic, chili peppers, and oyster sauce to create a spicy and savory sauce. Finally, toss in the blanched long beans and stir-fry for a few more minutes until they are coated in the sauce.
Serve this dish with a side of steamed rice for a complete and satisfying meal.
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Rice Cooker Long Bean Rice (长豆饭)
Main Ingredients: Long Bean, Medium Carrot, Shallots, Garlic, Dried
For a quick and easy one-pot meal, try this Rice Cooker Long Bean Rice recipe. This dish is a delicious combination of fluffy rice, tender chicken, and crispy long beans.
In a rice cooker, add in uncooked jasmine rice, chicken broth, and diced chicken thighs. Stir in chopped long beans, soy sauce, and sesame oil. Close the lid and let the rice cooker work its magic.
Once the rice is fully cooked, fluff it with a fork and garnish with sliced green onions and sesame seeds. This dish is perfect for busy weeknights when you want a delicious and hassle-free meal.
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Long Beans with Mince (肉末豆角)
Main Ingredients: Long Beans, Minced Garlic, Minced Ginger, Spring Onion
This Long Beans with Mince recipe is a classic Chinese dish that is both comforting and flavorful. Ground pork is cooked with aromatic ginger, garlic, and green onions before being tossed with tender long beans.
To make this dish, start by stir-frying the ground pork until it is fully cooked. Add in the ginger, garlic, and green onions and stir-fry for a few more minutes to infuse the pork with flavor. Finally, add in the long beans and stir-fry until they are tender.
This dish is best served over steamed rice for a satisfying and hearty meal.
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FRIED RICE | CHINESE STYLE
Main Ingredients: Oil, Eggs, Shallots, Garlic, Prawns, Chinese Sausages
This Chinese-style Fried Rice recipe is a staple in many households. It's a versatile dish that can be customized with your favorite ingredients, but this version features long beans for an added crunch.
Start by cooking white rice and letting it cool before stir-frying it with eggs, long beans, and carrots. The key to achieving the perfect fried rice is to use cold rice, as it will fry up better and not clump together.
Add in soy sauce and sesame oil for flavor, and you can also add in any other protein or vegetables you like. This dish is a great way to use up any leftover rice or ingredients you have in your fridge.
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Thai Basil Chicken (Pad Kra Pao Gai)
Main Ingredients: Vegetable Oil, Shallots, Garlic, Chilies, Long Beans
If you love Thai food, then this Thai Basil Chicken recipe is a must-try. It's a popular street food dish that is easy to make at home and packed with flavor.
In a hot wok, stir-fry diced chicken breast until it is fully cooked. Add in garlic, chili peppers, and holy basil leaves for a spicy and fragrant sauce. Toss in the long beans and stir-fry until they are tender.
For an extra kick of flavor, add in a splash of fish sauce and oyster sauce. Serve this dish over steamed rice for a delicious and satisfying meal.
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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)
Main Ingredients: Ground Chicken, Peeled Shrimp, Jiu Cai, Onion, Garlic
If you're a fan of wonton soup, then you must try this Chicken Wonton Soup recipe. It's a comforting and satisfying dish that is sure to warm you up on a chilly day.
To make the wontons, mix ground chicken, green onions, and soy sauce together and wrap them in wonton wrappers. In a separate pot, simmer chicken broth with ginger, garlic, and long beans. Add in the wontons and let them cook until they float to the surface.
This homemade version is healthier and more flavorful than take out, making it a great option for a comforting meal at home.
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Chinese Long Beans with Cashews
Main Ingredients: Chinese Long Beans, Oil, Garlic, Hoisin Sauce, Oyster
This Chinese Long Beans with Cashews recipe is a vegetarian-friendly dish that is packed with flavor and texture. The long beans are stir-fried with cashews, carrots, and red bell peppers for a colorful and nutritious dish.
In a hot wok, stir-fry the long beans until they are tender. Then, add in the cashews and vegetables and stir-fry for a few more minutes. Finish off with a drizzle of soy sauce and sesame oil for a savory and nutty flavor.
This dish can be served as a side dish or as a main course with a side of rice.
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Stir-Fried Chinese Long Beans
Main Ingredients: Chinese Long Beans, Cooking Oil, Minced Garlic, Water
This Stir-Fried Chinese Long Beans recipe is a simple and delicious dish that is perfect for weeknight dinners. The long beans are stir-fried with garlic and ginger for a fragrant and flavorful dish.
Start by heating oil in a wok and stir-frying the long beans until they are tender. Then, add in the garlic and ginger and stir-fry for a few more minutes. Season with soy sauce and sesame oil for a delicious and easy side dish.
This dish can also be made with other vegetables such as carrots or bell peppers for added color and flavor.
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One-Pot Long Bean Rice / Tau Kok Fan (豆角饭)
Main Ingredients: Jasmine Rice, Cooking Oil, Pork Belly, Pork Shoulder
This One-Pot Long Bean Rice recipe, also known as Tau Kok Fan, is a classic Cantonese dish that is both comforting and flavorful. The combination of tender long beans, ground pork, and fluffy rice make this dish a favorite in many households.
In a hot wok, stir-fry the ground pork until it is fully cooked. Then, add in the long beans and stir-fry until they are tender. Finally, add in the uncooked jasmine rice and chicken broth, and let it cook until the rice is fully cooked and fluffy.
Garnish with sliced green onions and serve this dish hot for a satisfying and hearty meal.
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Roasted Chicken Wings with Chinese Long Beans & Sweet...
Main Ingredients: Chicken Wings, Long Beans, Sweet Potato, Garlic
If you're looking for a delicious and unique way to cook chicken wings, then this Roasted Chicken Wings with Chinese Long Beans & Sweet recipe is a must-try. The combination of tender chicken wings, crispy long beans, and sweet hoisin sauce make this dish a crowd-pleaser.
Start by marinating chicken wings in a mixture of soy sauce, honey, and hoisin sauce. While the wings marinate, prepare the long beans by tossing them in olive oil and salt. Roast the wings and long beans in the oven until they are fully cooked and crispy.
Serve the wings and long beans together with a side of steamed rice for a flavorful and satisfying meal.
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Pad Kra Pao
Main Ingredients: Ground Pork, Long Beans, Thai Basil, Eggs, Fish Sauce
Pad Kra Pao, also known as Pad Gaprao, is a popular Thai street food dish that is both spicy and flavorful. This dish features ground pork stir-fried with garlic, chili peppers, and holy basil leaves.
To make this dish, start by stir-frying the ground pork until it is fully cooked. Add in the garlic, chili peppers, and holy basil leaves for a spicy and aromatic sauce. Serve this dish over steamed rice for a complete and satisfying meal.
This dish can also be made with other proteins such as chicken or tofu for a vegetarian option.
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Thai Basil Chicken Stir Fry - Pad Krapao Gai
Main Ingredients: Sliced Chicken, Cooking Oil, Garlic, Bird S Eye Chili
This Thai Basil Chicken Stir Fry, also known as Pad Krapao Gai, is a quick and easy dish that is perfect for busy weeknights. The tender chicken is stir-fried with garlic, chili peppers, and holy basil leaves for a spicy and flavorful sauce.
Serve this dish over steamed rice for a complete and satisfying meal. You can also add in your favorite vegetables such as bell peppers or carrots for added texture and flavor.
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Pickled Long Beans with Pork Noodle Soup
Main Ingredients: Ground Pork, Oil, Cornstarch, Soy Sauce, Shaoxing Wine
This Pickled Long Beans with Pork Noodle Soup recipe is a comforting and flavorful dish that is perfect for cold days. The pickled long beans add a tangy and crunchy element to the soup, while the pork and noodles make it a satisfying meal.
Start by simmering pork bones with ginger, garlic, and scallions to create a rich and flavorful broth. Add in the pickled long beans and let them cook until they are tender. Toss in some rice noodles and serve this soup hot for a comforting and delicious meal.
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Vegan Pad Gaprao
Main Ingredients: Chillies, Garlic, Chili, Long Beans, Onion, Tofu, Thai
This Vegan Pad Gaprao recipe is a plant-based version of the classic Thai dish. It features tofu stir-fried with garlic, chili peppers, and holy basil leaves for a spicy and flavorful sauce.
For a protein-packed meal, serve this dish with a side of steamed rice and top it off with some roasted peanuts for added texture and flavor.
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Pad Kra Pao – Pork Stir-Fry with Holy Basil
Main Ingredients: Chicken, Garlic Cloves, Red Chillies, Chillies
This Pad Kra Pao – Pork Stir-Fry with Holy Basil recipe is a delicious and easy dish that is perfect for weeknight dinners. The combination of tender pork, spicy chilies, and fragrant holy basil make this dish a flavorful and satisfying meal.
In a hot wok, stir-fry the pork until it is fully cooked. Add in garlic, chili peppers, and holy basil leaves for a spicy and aromatic sauce. Serve this dish over steamed rice for a complete and satisfying meal.
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Thai Basil Pork
Main Ingredients: Coconut Oil, Garlic, Shallot, Long Beans, Ground Pork
This Thai Basil Pork recipe is a simple and flavorful dish that is perfect for a quick and easy meal. Thinly sliced pork loin is stir-fried with garlic, chili peppers, and holy basil leaves for a spicy and fragrant dish.
Serve this dish over steamed rice for a complete and satisfying meal. You can also add in your favorite vegetables such as bell peppers or carrots for added texture and flavor.
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Pad Kra Pao (Pad Gaprao) Chicken Stir-Fry with Holy...
Main Ingredients: Thai Chilies, Garlic, Chilies, Long Beans, Small Onion
This Pad Kra Pao (Pad Gaprao) Chicken Stir-Fry with Holy recipe is a classic Thai dish that is both spicy and flavorful. The tender chicken is stir-fried with garlic, chili peppers, and holy basil leaves for a fragrant and delicious sauce.
Serve this dish over steamed rice for a complete and satisfying meal. You can also add in your favorite vegetables such as bell peppers or carrots for added texture and flavor.
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Authentic Thai Basil Beef Stir-Fry (Pad Gra Prow)
Main Ingredients: Thai Bird S Eye Chilies, Garlic, Beef Sirloin, Medium
This Authentic Thai Basil Beef Stir-Fry, also known as Pad Gra Prow, is a popular and delicious dish that is perfect for any occasion. Thinly sliced beef is stir-fried with garlic, chili peppers, and holy basil leaves for a spicy and flavorful sauce.
Serve this dish over steamed rice for a complete and satisfying meal. You can also add in your favorite vegetables such as bell peppers or carrots for added texture and flavor.
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Sauteed Yard Long Beans or Sitaw and Zucchini in...
Main Ingredients: Pork, Water, Olive Oil, Garlic, Onion, Yard Long Beans
This Sauteed Yard Long Beans or Sitaw and Zucchini in recipe is a delicious and nutritious dish that is perfect for vegetarians. The long beans and zucchini are sautéed together with garlic, ginger, and soy sauce for a simple and flavorful dish.
This dish can be served as a side dish or as a main course with a side of rice. It's a great way to incorporate more vegetables into your diet while still enjoying a tasty and satisfying meal.
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Chicken-Green Bean Yellow Chili Stir-Fry
Main Ingredients: Jalapeno Peppers, Vegetable Oil, Chicken Breasts
This Chicken-Green Bean Yellow Chili Stir-Fry recipe is a colorful and flavorful dish that is perfect for weeknight dinners. The combination of tender chicken, crisp green beans, and spicy yellow chilies make this dish a standout.
In a hot wok, stir-fry the chicken until it is fully cooked. Add in the green beans and yellow chilies and stir-fry for a few more minutes. Finish off with a drizzle of soy sauce and sesame oil for a savory and spicy sauce.
This dish is best served over steamed rice for a complete and satisfying meal.
Ingredients:
For the long beans:
1 lb Chinese long beans, trimmed and cut into 2-inch pieces
2 cloves of garlic, minced
1 tsp ginger, minced
1 red chili, sliced (optional for added heat)
1 tbsp vegetable oil
Salt to taste
For the oyster sauce:
2 tbsp oyster sauce
1 tbsp soy sauce
1 tsp sesame oil
1 tbsp water
1 tsp sugar
Instructions:
In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, water, and sugar to make the oyster sauce mixture. Set aside.
Heat a wok or large skillet over high heat and add in the vegetable oil.
Add in the minced garlic, ginger, and chili (if using) and stir-fry for 30 seconds until fragrant.
Add in the long beans and stir-fry for 2-3 minutes until they start to soften.
Pour in the oyster sauce mixture and continue to stir-fry for another 2-3 minutes until the beans are cooked through and coated in the sauce.
Taste and adjust seasoning with salt if needed.
Remove from heat and serve hot as a side dish or over rice as a main course.
Health Benefits of Chinese Long Beans:
Chinese long beans are an excellent source of fiber, vitamins A and C, and potassium. They are also low in calories and have a low glycemic index, making them a great option for those watching their weight or managing diabetes. Oyster sauce, made from oysters, is also a good source of protein and essential minerals like iron, zinc, and selenium.
Together, this dish provides a well-rounded and nutritious meal that is both satisfying and beneficial for your health.
Customizations and Tips:
This Chinese long bean with oyster sauce recipe can be customized to your liking. You can add other vegetables like bell peppers or onions for added color and flavor. You can also adjust the amount of chili in the recipe to your desired level of spiciness.
To make this dish vegetarian, simply swap out the oyster sauce for a vegetarian oyster sauce made from mushrooms.
To ensure the long beans cook evenly, cut them into similar sized pieces and stir-fry them over high heat. This will also help to retain their bright green color and crunch.
In Conclusion:
Chinese long beans with oyster sauce is a simple yet flavorful dish that can be enjoyed as a side or main course. With its numerous health benefits and customizable options, it is a versatile and delicious addition to any meal. Try out this recipe and impress your loved ones with your Chinese cooking skills!
HTML code:
<h2>Ingredients:</h2>
<h3>For the long beans:</h3>
<ul>
<li>1 lb Chinese long beans, trimmed and cut into 2-inch pieces</li>
<li>2 cloves of garlic, minced</li>
<li>1 tsp ginger, minced</li>
<li>1 red chili, sliced (optional for added heat)</li>
<li>1 tbsp vegetable oil</li>
<li>Salt to taste</li>
</ul>
<h3>For the oyster sauce:</h3>
<ul>
<li>2 tbsp oyster sauce</li>
<li>1 tbsp soy sauce</li>
<li>1 tsp sesame oil</li>
<li>1 tbsp water</li>
<li>1 tsp sugar</li>
</ul>
<h2>Instructions:</h2>
<ol>
<li>In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, water, and sugar to make the oyster sauce mixture. Set aside.</li>
<li>Heat a wok or large skillet over high heat and add in the vegetable oil.</li>
<li>Add in the minced garlic, ginger, and chili (if using) and stir-fry for 30 seconds until fragrant.</li>
<li>Add in the long beans and stir-fry for 2-3 minutes until they start to soften.</li>
<li>Pour in the oyster sauce mixture and continue to stir-fry for another 2-3 minutes until the beans are cooked through and coated in the sauce.</li>
<li>Taste and adjust seasoning with salt if needed.</li>
<li>Remove from heat and serve hot as a side dish or over rice as a main course.</li>
</ol>
<h2>Health Benefits of Chinese Long Beans:</h2>
<p>Chinese long beans are an excellent source of fiber, vitamins A and C, and potassium. They are also low in calories and have a low glycemic index, making them a great option for those watching their weight or managing diabetes. Oyster sauce, made from oysters, is also a good source of protein and essential minerals like iron, zinc, and selenium.</p>
<p>Together, this dish provides a well-rounded and nutritious meal that is both satisfying and beneficial for your health.</p>
<h2>Customizations and Tips:</h2>
<p>This Chinese long bean with oyster sauce recipe can be customized to your liking. You can add other vegetables like bell peppers or onions for added color and flavor. You can also adjust the amount of chili in the recipe to your desired level of spiciness.</p>
<p>To make this dish vegetarian, simply swap out the oyster sauce for a vegetarian oyster sauce made from mushrooms.</p>
<p>To ensure the long beans cook evenly, cut them into similar sized pieces and stir-fry them over high heat. This will also help to retain their bright green color and crunch.</p>
<h2>In Conclusion:</h2>
<p>Chinese long beans with oyster sauce is a simple yet flavorful dish that can be enjoyed as a side or main course. With its numerous health benefits and customizable options, it is a versatile and delicious addition to any meal. Try out this recipe and impress your loved ones with your Chinese cooking skills!</p>
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