19 Chinese Liver Recipe Unlock Flavor Sensations!

Published on: Mar 20, 2024

Chinese cuisine is rich in flavor and variety, with each region boasting its own unique dishes. One popular dish that is loved by many is the Chinese liver recipe. This dish is not only delicious, but it is also packed with nutrients and health benefits. In this article, we will explore the traditional Chinese liver recipe and its various health benefits. We will also provide a step-by-step guide on how to prepare this dish at home. So, get ready to tantalize your taste buds and improve your health with this mouthwatering Chinese liver recipe.

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1 of 20

Liver and Onions

Main Ingredients: Butter, Onion, White Sugar, Livers, All Purpose Flour

Liver & Onions Recipe | Just A Pinch Recipes

Offal may have fallen out of favour with many but my Liver and Onions ...

Liver With Onions And Mushrooms | Eating to Live

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One of the most classic and traditional ways to enjoy chicken liver is by preparing it with onions. This dish is simple yet flavorful, making it a favorite among many households. To make it, sauté some sliced onions until they are caramelized and add in the chicken liver. Cook until the liver is cooked through and serve with some rice or crusty bread.

2 of 20

Bak Chor Mee (肉脞面), Singaporean Chinese Noodles

Main Ingredients: Egg Noodles, Beansprouts, Mince, Light Soy Sauce

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This popular Singaporean noodle dish is usually made with minced pork, but for a twist, you can use chopped chicken liver instead. The liver adds a rich and unique flavor to the noodles, elevating this dish to a whole new level. Toss the cooked noodles with a sauce made from soy sauce, oyster sauce, and sesame oil, and top with sautéed chicken liver and other toppings like mushrooms and green onions.

3 of 20

Chinese Stir-fried Tofu and Chicken Giblets

Main Ingredients: Chicken Gizzards, Chicken Liver, Blood, Bean Curd

Tofu Stir Fry Recipe (Chinese) - The Cheeky Chickpea

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Chinese Stir Fried Chicken wit - cookbuzz

If you're looking for a healthier option, try this stir-fried dish that combines tofu and chicken giblets. The tofu adds a creamy texture while the chicken giblets add a meaty and flavorful element. Stir-fry them with some vegetables and a savory sauce made with soy sauce, oyster sauce, and garlic, and serve over rice for a delicious and nutritious meal.

4 of 20

Chinese Fried Pork Liver with Sweet Soybean Paste

Main Ingredients: Pork Liver, Goji, Ginger, Minced Garlic, Cooking Wine

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This dish is a favorite in many Chinese households and is often served as a side dish or appetizer. The pork liver is marinated in a mixture of sweet soybean paste, soy sauce, and other seasonings before being fried to perfection. This dish is savory, sweet, and has a nice crispy texture that will leave you wanting more.

5 of 20

Chicken Liver with Onion and Pepper (爆炒鸡肝)

Main Ingredients: Chicken Liver, Shaoxing Wine, Salt, Cornstarch, Chicken

Sautéed Lemon-Garlic Chicken Liver & Onions | Food By Mars

Chicken Liver with Onion and Pepper (爆炒鸡肝) - Omnivore's Cookbook

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Similar to the classic liver and onions dish, this Chinese version adds a touch of spice with the addition of peppers. The chicken liver is cooked with sliced onions and peppers in a hot wok, giving it a nice charred flavor. Serve over rice for a satisfying and flavorful meal.

6 of 20

Middle Eastern Lamb Liver and Parsley Onion Salad

Main Ingredients: Lamb Liver, Ground Cumin, Apple Cider Vinegar, Ghee

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This Middle Eastern dish is perfect for those who enjoy a lighter and fresher take on chicken liver. The liver is cooked with onions and spices and served over a bed of parsley onion salad. The parsley adds a refreshing flavor to the dish, making it a great choice for a hot summer day.

7 of 20

Pork Menudo

Main Ingredients: Pork, Liver, Potatoes, Carrot, Soy Sauce, Lemon, Onion

Pork Menudo (Filipino Style Pork Menudo) - Salu Salo Recipes

This popular Filipino dish is usually made with pork, but you can switch things up by using chicken liver instead. The liver is added to the stew along with other ingredients like vegetables, raisins, and tomato sauce. The result is a hearty and flavorful stew that is perfect for feeding a crowd.

8 of 20

PORK CONGEE

Main Ingredients: Jasmine Rice, Pork Liver, Eggs, Minced Pork, Shrimp

Chinese Pork Congee with Preserved Century Eggs • Curious Cuisiniere

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Congee, also known as rice porridge, is a popular breakfast dish in many Asian countries. It's also a great way to use up leftover chicken liver. Simply add the liver to the congee and let it cook until it's tender. Serve with some soy sauce, green onions, and other toppings for a warm and comforting meal.

9 of 20

Venezuelan Beef Liver and Onions

Main Ingredients: Milk, Olive Oil, Garlic Cloves, Liver, Salt, Black

Venezuelan Beef Liver and Onions | Recipe | Liver and onions, Beef ...

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This dish is a staple in Venezuelan cuisine and is often served with rice, beans, and plantains. The liver is cooked with onions, peppers, and other seasonings, giving it a bold and flavorful taste. It's a great way to introduce chicken liver to those who may not be familiar with it.

10 of 20

Classic British Faggots

Main Ingredients: Pork Shoulder, Liver, Pork, Bacon Scraps, Breadcrumbs

Faggots recipe | Life and style | The Guardian

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Faggots are a traditional British dish made with minced pork and chicken liver. They are typically served with mashed potatoes and peas, making it a hearty and comforting meal. The liver adds a depth of flavor to the faggots, making them a favorite among many Brits.

11 of 20

Nigerian Fried Rice

Main Ingredients: Cooked Rice, Canola Oil, Onion, Minced Garlic, Liver

Nigerian Fried Rice | Instant Pot Recipe - TwoSleevers

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Fried rice is a popular dish in many cultures, and in Nigeria, it's often made with chicken liver. The liver is marinated in a mixture of soy sauce, garlic, and ginger, before being stir-fried with vegetables and rice. The result is a flavorful and satisfying dish that can be enjoyed on its own or as a side dish.

12 of 20

Old Fashioned Liver and Onions

Main Ingredients: Liver, Yellow Onions, Bacon, Olive Oil, Flour, Apple

Old Fashioned Slow Cooked Liver, Bacon and Onions. Meltingly soft liver ...

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This classic dish is a staple in many American households and is a great way to introduce chicken liver to picky eaters. The liver is cooked with onions and bacon, giving it a smoky and savory flavor. Serve with some mashed potatoes for a hearty and comforting meal.

13 of 20

Ground Meat Jerky

Main Ingredients: Ground Beef, Liver, Sea Salt, Black Pepper, Garlic

Ground Beef Jerky Recipe with Hamburger or Venison | Low Carb Yum

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If you're looking for a snack that's high in protein and easy to prepare, try making chicken liver jerky. Simply grind the liver and mix it with spices, Worcestershire sauce, and liquid smoke. Spread the mixture on a baking sheet and bake until it's dried and crispy. Cut into strips and enjoy as a tasty and nutritious snack.

14 of 20

Beef Caldereta

Main Ingredients: Beef, Garlic, Onion, Cooking Oil, Water, Tomato Sauce

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Beef Caldereta (Filipino Beef Stew) | Recipe in 2021 | Beef tips and ...

Slow Cooker Beef Caldereta (Kalderetang Baka) - Manila Spoon

This Filipino dish is usually made with beef, but you can use chicken liver as a substitute. The liver adds a unique flavor to the dish and makes it more affordable. The liver is cooked with a rich tomato sauce, vegetables, and spices, resulting in a hearty and flavorful stew that is perfect for serving over rice.

15 of 20

Boudin - Cajun

Main Ingredients: Pork Roast, Cajun Seasoning, Green Onions, Cooked Long

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Boudin is a popular Cajun dish that is usually made with pork, but you can also use chicken liver. The liver adds a rich and meaty flavor to the dish, and when combined with other Cajun spices and ingredients like rice and vegetables, it becomes a delicious and satisfying meal.

16 of 20

Chinese Orange Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Eggs, Cornstarch

Paleo Chinese Orange Chicken {Whole30} | The Paleo Running Momma

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This popular Chinese takeout dish can easily be made at home using chicken liver instead of chicken breast. The liver is marinated in a sweet and tangy orange sauce before being stir-fried and served over rice. The result is a flavorful and healthier version of this classic dish.

17 of 20

Lechon Paksiw

Main Ingredients: Oil, Onion, Garlic, Vinegar, Water, Sauce, Brown Sugar

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Lechon Paksiw is a Filipino dish made from leftover roasted pork, but you can also use chicken liver in this recipe. The liver adds a unique flavor to the dish and helps to balance out the richness of the pork. The dish is cooked with vinegar, soy sauce, and other seasonings, resulting in a delicious and comforting stew.

18 of 20

Chinese Beef and Broccoli

Main Ingredients: Lean Beef, Soy Sauce, Sherry, Oil, Small Yellow Onion

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Beef with Chinese Broccoli - One Plate Meal - The Woks of Life

This popular Chinese dish is a great way to incorporate more chicken liver into your diet. The liver is sliced and stir-fried with beef and broccoli in a savory sauce made with oyster sauce, soy sauce, and garlic. The result is a flavorful and nutritious meal that can be enjoyed with some rice or noodles.

19 of 20

Chinese Fried Rice

Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen

Vegan Fried Rice | Minimalist Baker Recipes

Fried rice is a versatile dish that can be made with a variety of ingredients, including chicken liver. The liver is diced and stir-fried with rice, vegetables, and other seasonings, resulting in a tasty and filling meal. It's a great way to use up leftover liver and add more protein to your fried rice.

20 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced

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For a unique and flavorful twist on the classic chicken thigh dish, try using chicken liver instead. The liver adds a depth of flavor to the chicken and pairs well with the other ingredients, such as soy sauce, ginger, and green onions. Serve with rice and stir-fried vegetables for a complete and satisfying meal.

Health Benefits of Chinese Liver Recipe

Rich in Nutrients

One of the main ingredients in the Chinese liver recipe is liver, which is a great source of essential nutrients such as iron, protein, and vitamin A. Iron is vital for the production of red blood cells, while protein helps in building and repairing tissues. Vitamin A is crucial for maintaining healthy skin, eyes, and immune system. By including this dish in your diet, you can easily meet your daily nutrient requirements.

Boosts Immune System

The Chinese liver recipe also contains garlic, which is known for its immune-boosting properties. Garlic contains a compound called allicin, which has anti-inflammatory and antioxidant effects. This can help in strengthening your immune system and protecting your body against infections and diseases.

Promotes Healthy Digestion

Ginger is another key ingredient in the Chinese liver recipe, and it is well-known for its digestive benefits. It can help in relieving nausea, bloating, and other digestive issues. Ginger also has anti-inflammatory properties, which can help in reducing inflammation in the digestive tract and promoting healthy digestion.

How to Prepare Chinese Liver Recipe

Now that you know about the health benefits of this dish, let's take a look at how you can prepare it at home.

Ingredients:

1 pound of beef liver
2 tablespoons of soy sauce
1 teaspoon of sugar
1 tablespoon of cornstarch
1 tablespoon of rice vinegar
1 tablespoon of sesame oil
1 tablespoon of minced garlic
1 tablespoon of minced ginger
1 tablespoon of vegetable oil
1 cup of chopped green onions

Instructions:

Start by slicing the beef liver into thin strips and marinate it with soy sauce, sugar, cornstarch, rice vinegar, and sesame oil for at least 30 minutes.
In a pan, heat vegetable oil and sauté minced garlic and ginger for a minute.
Add the marinated liver strips and cook until they are slightly browned.
Next, add chopped green onions and cook for another 2-3 minutes.
Your Chinese liver recipe is ready to be served! You can enjoy it with rice or noodles.

In conclusion, the Chinese liver recipe is not only a delicious and flavorful dish, but it is also packed with numerous health benefits. By incorporating this dish into your diet, you can improve your overall health and well-being. So, why not give this recipe a try and experience the unique flavors of Chinese cuisine?