20 Chinese Lentil Soup Recipe You Must Try Them!

Published on: Mar 23, 2024

Chinese lentil soup is a hearty and flavorful dish that is perfect for a cold winter day. This recipe combines the rich and earthy flavors of lentils with traditional Chinese seasonings to create a satisfying and comforting meal. With a few simple ingredients and easy-to-follow instructions, you can make this delicious soup in the comfort of your own kitchen. Let's explore the steps to creating this Chinese lentil soup recipe.

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1 of 20

Instant Pot Lentil Soup (Chinese Style)

Main Ingredients: Green Lentils, Olive Oil, Red Onion, Garlic
The Best Vegan Instant Pot Lentil Soup Ever (My Favorite Recipe) - Miss ...
Instant Pot Lentil Soup - Easy, Healthy & Delicious Instant Pot Soup ...
Instant Pot Red Lentil Soup - Get On My Plate
The Best Instant Pot Lentil Soup {Vegetarian} - Eating Instantly
Are you looking for a delicious and easy way to make lentil soup? Look no further than this Chinese-style version, perfect for those busy weeknights when you need a quick and satisfying meal. The best part? It can be made in the Instant Pot, saving you even more time and effort.
2 of 20

The Best Lentil Soup

Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
Best Lentil Soup Recipe - Cookie and Kate
Lentil Soup (Italian Vegetable) - Cooking Classy
The Best Lentil Soup - The Modern Nonna
Best Lentil Soup Recipe - Love and Lemons
Everyone needs a go-to lentil soup recipe in their repertoire, and this one is definitely a contender for the top spot. Packed with flavor and nutritious ingredients, this soup is perfect for those chilly evenings when you want something hearty and comforting.
Lentil Soup (Italian Vegetable) - Cooking Classy
The Best Vegan Lentil Soup - This Healthy Table
Lemony Lentil Soup | Gimme Some Oven
Hearty Red Lentil Soup (How to Cook Red Split Lentils) - A Beautiful Plate
If you're craving something a little more Mediterranean, this Italian-style lentil soup is sure to hit the spot. With the classic combination of tomatoes, herbs, and parmesan cheese, this soup is both flavorful and filling.
4 of 20

Mom's Lentil Soup

Main Ingredients: Onion, Carrots, Celery, Olive Oil, Garlic, Tomato
mom's favorite lentil soup | cait's plate
Vegetarian Lentil and Chickpea Soup - Andie Mitchell
Lentil Soup - Cafe Delites
Mediterranean Lentil Soup | Living Lou
There's nothing quite like a comforting bowl of soup made with love by your mom. This recipe for lentil soup is a family favorite, passed down through generations and always guaranteed to warm your heart and your stomach.
5 of 20

Best Lentil Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery
Best Lentil Soup Recipe - Cookie and Kate
Lentil Soup (Italian Vegetable) - Cooking Classy
The Best Lentil Soup - The Modern Nonna
The Best Vegan Lentil Soup - This Healthy Table
With so many lentil soup recipes out there, it can be hard to determine which one is truly the best. Look no further than this recipe, which combines the best elements of various recipes to create the ultimate lentil soup experience.
6 of 20

Tuscan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Onion, Carrots, Celery Stalks
Tuscan Lentil Soup Recipe Recipe (VIDEO) - A Spicy Perspective
Tuscan Greens & Lentil Soup – Lentils.org
Tuscan Kale and Lentil Soup - The Healthy Maven
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Bring a taste of Tuscany to your kitchen with this delicious lentil soup. With the addition of Italian sausage and kale, this soup is both hearty and flavorful, perfect for those chilly winter nights.
7 of 20

Rustic Lentil Soup

Main Ingredients: Olive Oil, Pancetta, Garlic, Yellow Onion, Carrots
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If you're a fan of rustic, home-style cooking, this lentil soup is for you. Made with simple ingredients and a touch of champagne vinegar for a unique twist, this soup is sure to become a staple in your kitchen.
8 of 20

French Lentil Soup

Main Ingredients: Virgin Olive Oil, Onions, Celery Stalks, Carrots
Classic French Lentil Soup - Pardon Your French
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This French lentil soup, that is filled with creamy lentils, sweet ...
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Take your taste buds on a trip to France with this classic French lentil soup. Made with bacon, red wine, and Dijon mustard, this soup is rich and flavorful, perfect for a cozy evening in.
9 of 20

Healing Moroccan Lentil Soup

Main Ingredients: Lentils, Olive Oil, Yellow Onion, Fennel Bulb, Large
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Moroccan Lentil & Chickpea Soup - Delish Knowledge
Inspired by the flavors of Morocco, this lentil soup is not only delicious, but also full of healing ingredients. With turmeric, cumin, and cinnamon, this soup is both nourishing and comforting.
10 of 20

Easy Lentil Soup

Main Ingredients: Vegetable Stock, Water, Lentils, Extra Virgin Olive
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For those busy days when you don't have much time to cook, this easy lentil soup is a lifesaver. With just a handful of ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time.
11 of 20

Harira (Moroccan Chickpea and Lentil Soup)

Main Ingredients: Oil, Onion, Celery, Garlic, Ground Cumin, Ground
Moroccan Lentil & Chickpea Soup - Delish Knowledge
Harira (Moroccan Chickpea, Lentil and Rice Soup) | Chickpea soup ...
Harira: Moroccan Chickpea & Lentil Soup - The Detroit Health Coach
This Moroccan Chickpea Lentil Soup (Harira) is full of fantastic ...
This traditional Moroccan soup is full of bold and spicy flavors, making it a standout dish for any occasion. With chickpeas, cilantro, and cumin, this soup is a celebration of Moroccan cuisine.
Egg Drop Soup - An Easy Chinese favorite
Tomato Egg Drop Soup-The Best Ever | China Market Advisor
Egg Drop Soup: Easy, Authentic 15-Minute Recipe | The Woks of Life
The BEST Egg Drop Soup recipe! It's easy to make in just 15 minutes ...
If you're a fan of Chinese takeout, you'll love this homemade version of egg drop soup. With the addition of lentils, this soup becomes even heartier and more satisfying, making it a perfect meal for any night of the week.
13 of 20

Healthy Lentil Soup

Main Ingredients: Olive Oil, Celery, Carrot, Onion, Garlic, Chicken
The Best Vegan Lentil Soup - This Healthy Table
Best Lentil Soup Recipe - The Dish On Healthy
Instant Pot Lentil Soup - Easy, Healthy & Delicious Instant Pot Soup ...
The BEST Instant Pot Lentil Soup - Eating Instantly=- DELICIOUS ...
If you're trying to eat healthier, this lentil soup is a great option. Packed with vegetables and lean protein, this soup will leave you feeling full and satisfied without any guilt.
14 of 20

Spicy Lentil Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Stalks, Garlic
Spicy Red Lentil Soup {Healthy & Easy} - Hint of Healthy
Spicy Lentil Soup with Bacon - My Sequined Life
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Spicy Lentil Soup - The Home Cook's Kitchen
For those who love a little heat in their meals, this spicy lentil soup is a must-try. With jalapeno peppers and chipotle chili powder, this soup is not for the faint of heart, but it's definitely worth the burn.
15 of 20

Lentil Soup with Ham

Main Ingredients: Large Onion, Carrots, Celery, Olive Oil, Butter
Healthy Ham & Lentil Soup - 4 Sons 'R' Us
Scottish Lentil Soup with Ham | Midwest Modern Momma
Ham and Lentil Soup - Completely Delicious
Lentil Soup with Ham has tender cooked lentils, vegetables, and salty ...
The addition of ham in this lentil soup adds a delicious smoky flavor that takes this soup to the next level. Perfect for using up leftover holiday ham, this soup is a great way to add some new flavors to an old favorite.
16 of 20

Instant Pot Vegan Lentil Soup

Main Ingredients: Olive Oil, Onion, Garlic, Green Onions, Celery, Fresh
Make this vegan lentil soup in an Instant Pot for a quick, easy and a ...
This Instant Pot Split Pea and Lentil Soup is perfect for a rainy day ...
Instant Pot Lentil Soup
Best Lentil Soup | Recipe | Vegan lentil soup recipes, Lentil soup ...
For those following a vegan lifestyle, this lentil soup recipe is a great option. Made in the Instant Pot, this soup is not only vegan, but also incredibly easy and quick to make.
17 of 20

Lifting Lemon-Garlic Rice & Lentil Soup

Main Ingredients: Dry Lentils, Vegetable Broth, Bean, Lentils, Salt
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Healthy red lentil soup with lemon recipe - Lazyhomecook
This unique soup combines the flavors of lemon and garlic with the heartiness of rice and lentils. Perfect for a light lunch or dinner, this soup is both refreshing and satisfying.
18 of 20

Lebanese Lentil Soup With Noodles

Main Ingredients: Lentils, Water, Onion, Vegetable Oil, Garlic, Cilantro
This Lebanese-inspired soup is packed with flavor, thanks to the addition of allspice, cinnamon, and lemon juice. With the addition of noodles, this soup is perfect for those who prefer a heartier soup.
19 of 20

Vegetable Lentil Soup

Main Ingredients: Olive Oil, Onion, Carrot, Celery Stalk, Garlic, Sweet
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For a lighter and healthier take on lentil soup, try this recipe that is packed with a variety of vegetables. With the addition of quinoa, this soup is not only delicious, but also a great source of protein.
20 of 20

Spicy Egyptian Lentil Soup

Main Ingredients: Virgin Olive Oil, Onion, Garlic Cloves, Celery Rib
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This spicy lentil soup is inspired by the flavors of Egypt, and features cumin, coriander, and cayenne pepper. Perfect for those who love bold and exotic flavors, this soup is a must-try for any lentil soup lover.

Ingredients

Featured keywords: Chinese lentil soup, lentils, Chinese seasonings, delicious soup

To make this Chinese lentil soup, you will need:
  • 1 cup of lentils
  • 4 cups of water
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sesame oil
  • 1 teaspoon of minced ginger
  • 1 clove of garlic, minced
  • 1 carrot, diced
  • 1 onion, diced
  • 1 stalk of celery, diced
  • Salt and pepper to taste

Instructions

Main keyword: Chinese lentil soup recipe

  1. Rinse the lentils in a colander under cold water.
  2. In a large pot, add the lentils and 4 cups of water. Bring to a boil and then reduce the heat to medium-low. Simmer for 20 minutes or until the lentils are soft.
  3. Meanwhile, heat a separate pan over medium heat. Add the sesame oil, minced ginger, and garlic. Saute for 1 minute until fragrant.
  4. Add the carrot, onion, and celery to the pan. Saute for 5 minutes or until the vegetables are soft.
  5. Add the vegetable mixture to the pot with the lentils. Add the soy sauce, salt, and pepper to taste. Simmer for 10 minutes.
  6. Optional: For a thicker soup, blend half of the lentils and vegetables in a blender before adding them back to the pot.
  7. Serve hot and enjoy your homemade Chinese lentil soup!

This Chinese lentil soup recipe is not only delicious, but it is also packed with nutrients. Lentils are a great source of protein, fiber, and essential vitamins and minerals. The addition of Chinese seasonings elevates the flavors and makes this soup a unique and satisfying meal. Plus, it is easy and budget-friendly to make at home. Try this Chinese lentil soup recipe for your next meatless Monday dinner or for a nourishing lunch option.

20 chinese lentil soup recipe You must try them!

Instant Pot Lentil Soup (Chinese Style)

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup green lentils uncooked
  • 1 tablespoon olive oil
  • 1 red onion diced
  • 4 cloves garlic minced
  • 3 tablespoons doubanjiang *Footnote 1
  • 1 teaspoon cumin
  • 4 cups vegetable broth
  • 1 cup crushed tomatoes canned
  • 1/4 teaspoon white pepper
  • salt to taste, Optional
  • tomato Chopped
  • avocado Chopped
  • purple onion Minced

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 28 grams
  • Fat : 4 grams
  • Fiber : 12 grams
  • Protein : 10 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 810 milligrams
  • Sugar : 4 grams
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