19 Chinese Leaves Salad Recipe Experience Culinary Bliss Now!
Published on: Mar 23, 2024
Looking for a refreshing and healthy salad recipe that is packed with flavor and nutrients? Look no further than this delicious Chinese leaves salad recipe. With its unique combination of crunchy and tender leaves, topped with a tangy and flavorful dressing, this salad is sure to become a new favorite. Not only is it easy to make, but it is also a great way to incorporate more vegetables into your diet. So, let's dive into this recipe and discover the goodness of Chinese leaves!
One of the most refreshing and simple dishes in Chinese cuisine is the Chinese cucumber salad. This dish is perfect for a hot summer day, with its crisp cucumbers and tangy dressing. To make this salad, start by thinly slicing cucumbers and tossing them with a mixture of soy sauce, rice vinegar, sugar, and chili oil. Add some sesame seeds for extra crunch and flavor. This dish is a perfect accompaniment to any meal or can be enjoyed on its own as a light and healthy snack.
If you're looking for a salad that is both flavorful and satisfying, look no further than the Chinese chicken salad. This dish is a perfect balance of sweet and savory, with a mix of crisp vegetables, tender chicken, and a tangy dressing. To make this salad, start by combining shredded chicken with thinly sliced cabbage, carrots, and crispy wonton strips. Toss with a dressing made of soy sauce, rice vinegar, sugar, and sesame oil. This salad is a crowd-pleaser and is sure to be a hit at your next gathering.
For a unique twist on a traditional salad, try the Chinese broccoli salad. This dish features crunchy broccoli mixed with shredded carrots, red bell peppers, and crispy fried garlic. The dressing is a delicious combination of soy sauce, rice vinegar, sugar, and red pepper flakes. This salad is a great way to incorporate more vegetables into your diet and is a perfect side dish for any meal.
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Chinese New Year good luck salad (yee sang)
Main Ingredients: Glass Noodles, Ocean Trout, Cucumbers, Small Carrot
During Chinese New Year, it is customary to eat a dish called Yee Sang, also known as the good luck salad. This dish is a colorful mix of shredded vegetables, including carrots, cucumber, and daikon radish. Toss in some shredded chicken and crispy wonton strips for added protein and crunch. The dressing is a sweet and tangy combination of plum sauce, soy sauce, and sesame oil. This salad is not only delicious but is also believed to bring good luck and prosperity for the new year.
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Asian Rice Salad
Main Ingredients: Long Grain Rice, Olive Oil, Red Onion, Garlic Cloves
Rice is a staple food in many Asian cuisines, and it can also be used to create a delicious and satisfying salad. The Asian rice salad is a mix of cooked rice, diced cucumbers, red bell peppers, and crunchy peanuts. Toss with a dressing made of soy sauce, rice vinegar, and honey for a perfect balance of flavors. This salad is a great way to use up leftover rice and is a delicious addition to any meal.
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Crab Salad Lettuce Cups {Mayonnaise Free}
Main Ingredients: Lump Crab Meat, Old Bay, Garlic Clove, Fresh Basil
If you're looking for a light and refreshing salad, try these crab salad lettuce cups. These cups are made by filling lettuce leaves with a mixture of crab meat, diced avocado, and fresh herbs. The dressing is made of a tangy mixture of soy sauce, rice vinegar, and fresh lime juice. These lettuce cups are perfect for a light lunch or as an appetizer for a dinner party.
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Easy Lunch Box Caprese Salad
Main Ingredients: Leaves, Pepper, Cherry Tomatoes, Black Olives
Caprese salad is a classic Italian dish that features the delicious combination of fresh mozzarella, ripe tomatoes, and fresh basil. To make this salad, simply slice the mozzarella and tomatoes and layer them with fresh basil leaves. Drizzle with balsamic glaze for added flavor. This salad is perfect for packing in a lunch box and is a great way to enjoy the flavors of Italy on the go.
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New York Style Chopped Salad
Main Ingredients: Greens, Mixed Salad Greens, Bibb Lettuce, Leaves, Grape
The New York style chopped salad is a hearty and satisfying dish that is perfect for any meal. This salad features a mix of crisp lettuce, diced tomatoes, cucumbers, red onion, and hard-boiled eggs. Toss with a tangy dressing made of olive oil, red wine vinegar, and fresh herbs. This salad is a filling meal on its own or can be served as a side dish.
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Asian Chicken Salad with Sesame Ginger Dressing
Main Ingredients: Cabbage, Red Bell Pepper, Leaves, Carrots, Beans, Green
If you're a fan of Asian flavors, you'll love this Asian chicken salad with sesame ginger dressing. This salad features grilled chicken on top of a bed of mixed greens, cucumbers, carrots, and red bell peppers. The dressing is a delicious combination of soy sauce, rice vinegar, fresh ginger, and honey. This salad is a perfect balance of sweet and savory and is sure to be a hit with your taste buds.
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Roasted Cauliflower And Eggplant Salad
Main Ingredients: Aubergine, Eggplant, Cauliflower, Florets, Olive Oil
This salad is a great way to incorporate more vegetables into your diet. The roasted cauliflower and eggplant salad features roasted cauliflower, eggplant, and chickpeas on top of a bed of mixed greens. The dressing is a tangy combination of lemon juice, olive oil, and fresh herbs. This salad is not only delicious but is also packed with nutrients.
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Vietnamese Salad (Side Dish)
Main Ingredients: Bok Choy, Napa Cabbage, Watercress, Large Carrot
This Vietnamese salad is a perfect side dish to accompany any meal. It features a mix of shredded cabbage, carrots, cucumber, and fresh herbs. Toss with a dressing made of fish sauce, rice vinegar, honey, and lime juice. This salad is a great way to add a burst of flavor and crunch to your meal.
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Summer Tomato and Cucumber Salad
Main Ingredients: Tomatoes, Kirby Cucumbers, Spring Onions, Leaves, Sour
This summer salad is a perfect way to use up fresh produce and stay cool on a hot day. The summer tomato and cucumber salad features a mix of sliced tomatoes, cucumbers, and fresh herbs. The dressing is a simple combination of olive oil, balsamic vinegar, and honey. This salad is packed with flavor and is a great addition to any barbecue or picnic.
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Tomato Spinach Salad
Main Ingredients: Spinach, Cherry Tomatoes, Parmesan Cheese, Kosher Salt
If you're looking for a simple and healthy salad, try this tomato spinach salad. This dish features a mix of sliced tomatoes, baby spinach, and crumbled feta cheese. The dressing is a tangy combination of lemon juice, olive oil, and fresh herbs. This salad is a great way to add some greens to your diet and is a perfect side dish for any meal.
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Pear Walnut and Gorgonzola Salad
Main Ingredients: Fresh Lemon Juice, Extra Virgin Olive Oil, Raspberries
This salad is a perfect blend of sweet and savory. The pear walnut and gorgonzola salad features a mix of mixed greens, sliced pears, crumbled gorgonzola cheese, and toasted walnuts. The dressing is a delicious combination of honey, balsamic vinegar, and olive oil. This salad is a great way to impress your dinner guests or to treat yourself to a fancy lunch.
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Herbed Vegan Potato Salad
Main Ingredients: Baby Red Potatoes, Tahini, Coconut Yogurt, Dijon
If you're looking for a vegan option for your next barbecue or picnic, try this herbed vegan potato salad. This dish is made with a mix of red potatoes, diced celery, sliced green onions, and a dressing made of vegan mayonnaise, fresh herbs, and lemon juice. This salad is not only delicious, but it's also a great option for those with dietary restrictions.
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Grilled Corn Salad with Tomato and Avocado
Main Ingredients: Sweet Corn, Garlic Clove, Jalapeno, Kosher Salt, Limes
This grilled corn salad is the perfect side dish for any summer meal. The combination of grilled corn, diced tomatoes, and sliced avocado is a match made in heaven. The dressing is a tangy mix of lime juice, olive oil, and fresh cilantro. This salad is a great way to take advantage of the summer produce and is a guaranteed crowd-pleaser.
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Tuna Salad Salad
Main Ingredients: Small Red Onion, Lemon, Kosher Salt, Freshly Ground
This tuna salad salad is a unique twist on a traditional tuna salad sandwich. This dish features a mix of tuna, mixed greens, sliced tomatoes, and sliced cucumbers. The dressing is a tangy combination of lemon juice, olive oil, and fresh herbs. This salad is a great way to enjoy the flavors of a tuna salad sandwich without the bread.
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Southwestern Grilled Chicken Salad with Black Bean...
Main Ingredients: Boneless, Skinless Chicken Breast Halves, Chili Powder
This southwestern grilled chicken salad is packed with flavor and protein. It features grilled chicken on top of a bed of mixed greens, black beans, corn, and diced avocado. The dressing is a tangy mix of lime juice, olive oil, and fresh cilantro. This salad is a perfect option for a filling and healthy lunch or dinner.
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Italian Pasta Chickpeas Salad | Summer Salad
Main Ingredients: Pasta, Leaves, Grape Tomatoes, Parmesan Cheese, Virgin
This Italian pasta chickpeas salad is a perfect way to incorporate more protein into your diet. It features a mix of cooked pasta, canned chickpeas, diced tomatoes, and sliced cucumber. Toss with a dressing made of olive oil, red wine vinegar, and fresh herbs. This salad is a great option for a quick and easy meal or as a side dish for a summer barbecue.
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Green Pear Salad
Main Ingredients: Pear, Leaves, Cucumber, Feta Cheese Crumbles, Olive
This green pear salad is a perfect combination of sweet and tangy. It features a mix of mixed greens, sliced pears, crumbled feta cheese, and toasted walnuts. The dressing is a delicious combination of honey, balsamic vinegar, and olive oil. This salad is a great way to add some variety to your salad repertoire and is a perfect side dish for any meal.
Ingredients:
Salad:
Chinese leaves - 1 head, washed and chopped
Cucumber - 1, thinly sliced
Carrots - 2, grated
Red bell pepper - 1, thinly sliced
Green onions - 2, thinly sliced
Almonds - 1/4 cup, sliced
Sesame seeds - 1 tbsp
Dressing:
Soy sauce - 1/4 cup
Rice vinegar - 2 tbsp
Sesame oil - 1 tbsp
Honey - 1 tbsp
Garlic - 1 clove, minced
Ginger - 1 tsp, grated
Instructions:
1. Prepare the Salad:
In a large bowl, mix together the Chinese leaves, cucumber, carrots, red bell pepper, and green onions. This combination of vegetables provides a variety of textures and flavors, making the salad more interesting and delicious.
2. Make the Dressing:
In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger. The combination of these ingredients creates a savory and tangy dressing that pairs perfectly with the fresh vegetables.
3. Toss and Serve:
Pour the dressing over the salad and toss to evenly coat the vegetables. Sprinkle the almonds and sesame seeds on top for a crunchy and nutty texture. Serve immediately and enjoy!
This Chinese leaves salad is not only a treat for your taste buds but also for your body. Chinese leaves, also known as Napa cabbage, are a great source of vitamins and minerals, including vitamin C, potassium, and calcium. They are also low in calories and high in fiber, making them a great addition to any diet. The combination of fresh vegetables and a flavorful dressing makes this salad a perfect option for a light and healthy meal.
So, next time you are in need of a quick and easy salad recipe, give this Chinese leaves salad a try. It's a great way to add some variety to your usual salad routine and get more vegetables into your diet. Plus, with its bold and refreshing flavors, it's a dish that is sure to impress your family and friends. Try it out and let us know how you like it!
Now that you have the recipe, it's time to get cooking. Don't forget to share this article with your friends and family so they can enjoy this delicious and healthy Chinese leaves salad too. Happy cooking!
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