19 Chinese Leaves Salad Recipe Experience Culinary Bliss Now!

Published on: Mar 23, 2024

Looking for a refreshing and healthy salad recipe that is packed with flavor and nutrients? Look no further than this delicious Chinese leaves salad recipe. With its unique combination of crunchy and tender leaves, topped with a tangy and flavorful dressing, this salad is sure to become a new favorite. Not only is it easy to make, but it is also a great way to incorporate more vegetables into your diet. So, let's dive into this recipe and discover the goodness of Chinese leaves!

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One of the most refreshing and simple dishes in Chinese cuisine is the Chinese cucumber salad. This dish is perfect for a hot summer day, with its crisp cucumbers and tangy dressing. To make this salad, start by thinly slicing cucumbers and tossing them with a mixture of soy sauce, rice vinegar, sugar, and chili oil. Add some sesame seeds for extra crunch and flavor. This dish is a perfect accompaniment to any meal or can be enjoyed on its own as a light and healthy snack.
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Green Pear Salad

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This green pear salad is a perfect combination of sweet and tangy. It features a mix of mixed greens, sliced pears, crumbled feta cheese, and toasted walnuts. The dressing is a delicious combination of honey, balsamic vinegar, and olive oil. This salad is a great way to add some variety to your salad repertoire and is a perfect side dish for any meal.

Ingredients:

Salad:

  • Chinese leaves - 1 head, washed and chopped
  • Cucumber - 1, thinly sliced
  • Carrots - 2, grated
  • Red bell pepper - 1, thinly sliced
  • Green onions - 2, thinly sliced
  • Almonds - 1/4 cup, sliced
  • Sesame seeds - 1 tbsp

Dressing:

  • Soy sauce - 1/4 cup
  • Rice vinegar - 2 tbsp
  • Sesame oil - 1 tbsp
  • Honey - 1 tbsp
  • Garlic - 1 clove, minced
  • Ginger - 1 tsp, grated

Instructions:

1. Prepare the Salad:

In a large bowl, mix together the Chinese leaves, cucumber, carrots, red bell pepper, and green onions. This combination of vegetables provides a variety of textures and flavors, making the salad more interesting and delicious.

2. Make the Dressing:

In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger. The combination of these ingredients creates a savory and tangy dressing that pairs perfectly with the fresh vegetables.

3. Toss and Serve:

Pour the dressing over the salad and toss to evenly coat the vegetables. Sprinkle the almonds and sesame seeds on top for a crunchy and nutty texture. Serve immediately and enjoy!

This Chinese leaves salad is not only a treat for your taste buds but also for your body. Chinese leaves, also known as Napa cabbage, are a great source of vitamins and minerals, including vitamin C, potassium, and calcium. They are also low in calories and high in fiber, making them a great addition to any diet. The combination of fresh vegetables and a flavorful dressing makes this salad a perfect option for a light and healthy meal.

So, next time you are in need of a quick and easy salad recipe, give this Chinese leaves salad a try. It's a great way to add some variety to your usual salad routine and get more vegetables into your diet. Plus, with its bold and refreshing flavors, it's a dish that is sure to impress your family and friends. Try it out and let us know how you like it!

Now that you have the recipe, it's time to get cooking. Don't forget to share this article with your friends and family so they can enjoy this delicious and healthy Chinese leaves salad too. Happy cooking!

19 chinese leaves salad recipe Experience culinary bliss now!

Chinese Cucumber Salad

yield: 4 total time: 40 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 4 cucumbers medium sized
  • 2 tablespoons sea salt for soaking water
  • black sesame seeds for garnishing salad, optional but fun
  • 4 tablespoons red wine vinegar
  • 4 tablespoons soy sauce I used low-sodium,]; use gluten-free soy sauce like Tamari if needed.
  • 3 tablespoons sugar Stevia in the Raw Granulated, or Splenda, use Stevia or Splenda for South Beach Diet
  • 4 teaspoons sesame oil
  • 2 teaspoons Sriracha sauce or other hot sauce of your choice
  • salt original recipe had, in the dressing, but I left it out this time
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