17 Chinese Kidney Soup Recipe Discover Culinary Perfection!

Published on: Mar 23, 2024

If you are a fan of Chinese cuisine, then you have probably heard of the famous Chinese kidney soup. This savory and nutritious soup has been a staple in Chinese households for centuries, not only for its delicious taste but also for its health benefits. In this article, we will share with you a professional and well-organized introduction to the Chinese kidney soup recipe, so you can learn how to make this traditional dish in the comfort of your own home.

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1 of 20

Easy Weeknight Chili

Main Ingredients: Lean Ground Beef, Extra Virgin Olive Oil, Onion, Green
Easy weeknight chili recipe for your instant pot
Easy Weeknight Chili - momhomeguide.com
Easy Weeknight Chili - Completely Delicious
Quick and Easy Weeknight Chili Recipe
Looking for a quick and easy weeknight meal? Look no further than this delicious chili recipe! Made with tender chunks of chicken cooked in a flavorful beer-based broth, this chili is sure to become a family favorite. Beer Can Chicken Tip: Instead of using canned beans, try cooking dried beans in your slow cooker for added flavor and texture.
2 of 20

Crock-Pot Hamburger Soup

Main Ingredients: Hamburger, Onion, Kidneys, Black Beans, Corn, Diced
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Crock Pot Hamburger Soup | Easy and Healthy Recipe
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This hearty and delicious soup is a great way to use up leftover hamburger meat. Simply toss all the ingredients into your Crock-Pot and let it simmer away for a few hours. The result is a comforting and flavorful soup that everyone will love. Beer Can Chicken Tip: For a healthier option, substitute ground turkey for the hamburger meat. It will still be just as delicious!
3 of 20

Easy Crock Pot Taco Soup

Main Ingredients: Ground Beef, Tomato Sauce, Kidney, Diced Tomatoes
Easy Crock Pot Taco Soup Recipe | Somewhat Simple
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Crock Pot Taco Soup - Not Too Shabby Gabby | Recipe | Taco soup crock ...
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Love tacos? Then you'll love this easy taco soup recipe. Made with a variety of beans, ground beef, and taco seasoning, this soup is packed with flavor and perfect for those busy weeknights. Beer Can Chicken Tip: Add a can of your favorite beer to the soup for added depth of flavor.
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Turkey Chili Taco Soup

Main Ingredients: Lean Ground Turkey, Onion, Bell Pepper, Rotel Tomatoes
Turkey Chili Taco Soup - A Grande Life
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If you're looking for a healthier alternative to traditional chili, then this turkey chili taco soup is the recipe for you. Made with lean ground turkey, beans, and a blend of spices, this soup is full of flavor and perfect for those watching their waistlines. Beer Can Chicken Tip: Use a dark beer, such as a stout or porter, for this recipe to add richness to the soup.
5 of 20

Crock Pot Mexican Soup

Main Ingredients: Boneless Chicken, Frozen Corn Kernels, Tomatoes, Bell
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This hearty and flavorful Mexican soup is a crowd pleaser. Made with shredded chicken, black beans, corn, and a blend of spices, this soup is perfect for those chilly days when you're craving something warm and comforting. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
6 of 20

Smoky Tomato and White Bean Soup

Main Ingredients: Olive Oil, Onion, Celery Ribs, Garlic, Smoked Paprika
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If you love the combination of smoky and spicy flavors, then this soup is for you. Made with fire-roasted tomatoes, white beans, and chipotle peppers, this soup is perfect for those looking for a little heat in their meal. Beer Can Chicken Tip: Add a splash of your favorite hot sauce to the soup for an extra kick of heat.
7 of 20

Slow Cooker Vegetarian Taco Soup

Main Ingredients: Dry Beans, Kidney, Onion, Corn Niblets, Jalapeno
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Even meat lovers will enjoy this vegetarian taco soup. Made with a variety of beans, corn, and a blend of spices, this soup is hearty and flavorful. And the best part? It's all made in your slow cooker, so you can set it and forget it! Beer Can Chicken Tip: Use a vegetarian broth instead of chicken broth to make this soup completely vegetarian.
8 of 20

Mashawa – A Simple, Delicious Afghani Soup

Main Ingredients: Large Onion, Garlic, Olive Oil, Chicken Broth, Tomato
This traditional Afghani soup is simple and delicious. Made with lamb, lentils, and a blend of spices, this soup is full of flavor and perfect for those looking to try something new. Beer Can Chicken Tip: Use a dark beer, such as a stout or porter, to add richness to the soup.
9 of 20

Tomato, Fennel, and White Bean Soup

Main Ingredients: Roma Tomatoes, Fennel Bulb, Olive Oil, Salt, Pepper
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This unique soup combines the flavors of tangy tomatoes, aromatic fennel, and creamy white beans. Serve with a crusty bread for a complete and satisfying meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, to keep the flavors light and fresh.
10 of 20

7 Can Pantry Soup

Main Ingredients: Chili, Kidney, Beef Broth, Diced Tomatoes, Vegetable
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VeganFling: Crockpot Pantry Soup
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This pantry soup is perfect for those days when you don't have time to run to the store. Made with seven simple canned ingredients, this soup is easy to make and surprisingly delicious. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
11 of 20

Cheesy Crock Pot Taco Soup

Main Ingredients: Ground Beef, Tomato Sauce, Kidney, Diced Tomatoes
This cheesy taco soup is the ultimate comfort food. Made with ground beef, beans, and a blend of spices, this soup is topped off with a generous amount of cheese for a cozy and delicious meal. Beer Can Chicken Tip: Use a Mexican-style beer, such as a Corona or Dos Equis, for this recipe to enhance the flavors of the soup.
12 of 20

Easy Beef Vegetable Soup

Main Ingredients: Lean Ground Beef, Medium Onion, Diced Celery, Ribs
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This classic beef vegetable soup is a staple in many households. Made with tender chunks of beef, a variety of vegetables, and a blend of herbs and spices, this soup is a comforting and nourishing meal. Beer Can Chicken Tip: Add a splash of Worcestershire sauce to the soup for added depth of flavor.
13 of 20

Tortellini and Heirloom Bean Soup

Main Ingredients: Garlic, Olive Oil, Fennel, Vegetable Stock, Tomatoes
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This soup is a delicious twist on traditional minestrone. Made with cheese tortellini, heirloom beans, and a variety of vegetables, this soup is hearty, flavorful, and perfect for those looking for a filling meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
14 of 20

Sesame Oil Kidney Noodle Soup

Main Ingredients: Pork Kidney, Ginger, Sesame Oil, Black Sesame Oil, Rice
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This Asian-inspired soup is full of flavor and perfect for those looking for something a little different. Made with kidney beans, noodles, and a variety of spices, this soup is a delicious and satisfying meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
15 of 20

Instant Pot Minestrone

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fennel Bulb, Carrots
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This soup is perfect for those busy days when you don't have time to cook. Made in the Instant Pot, this minestrone soup is full of hearty vegetables, beans, and pasta for a complete and satisfying meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
16 of 20

Homemade Chicken Stock

Main Ingredients: Roasted Chicken, Liver, Kidneys, Chicken Feet, Water
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Every good soup starts with a good broth, and this homemade chicken stock is no exception. Made with chicken bones, vegetables, and a variety of herbs and spices, this stock is packed with flavor and perfect for any soup recipe. Beer Can Chicken Tip: Use a dark beer, such as a stout or porter, to add richness to the stock.
17 of 20

Bean & Beer Chili

Main Ingredients: Onion, Bell Peppers, Zucchini, Carrots, Garlic, Olive
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This chili recipe is a delicious twist on traditional beef chili. Made with a variety of beans, ground beef, and a generous amount of beer, this chili is full of flavor and perfect for those looking for a hearty and satisfying meal. Beer Can Chicken Tip: Use a dark beer, such as a stout or porter, for this recipe to add richness to the chili.
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This classic Chinese soup is simple, satisfying, and full of flavor. Made with eggs, chicken broth, and a variety of vegetables, this soup is perfect for those looking for a light and healthy meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Quick & Easy Chinese Noodle Soup - Erren's Kitchen
Quick & Easy Chinese Noodle Soup | Erren's Kitchen
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This Chinese noodle soup is perfect for those busy weeknights when you don't have time to cook. Made with a variety of vegetables and noodles, this soup is quick, easy, and full of flavor. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.
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This spicy and flavorful soup is a staple in many Chinese restaurants, but you can easily make it at home with this simple recipe. Made with tofu, mushrooms, and a variety of spices, this soup is perfect for those looking for a little heat in their meal. Beer Can Chicken Tip: Use a light beer, such as a pilsner or lager, for this recipe to keep the flavors light and fresh.

The Key Ingredients

To make a delicious Chinese kidney soup, you will need a few key ingredients that are easily available in most grocery stores. The main ingredient, as the name suggests, is kidney, which is a vital organ in our body responsible for filtering waste and toxins from the blood. Kidney is a great source of protein and is rich in essential nutrients such as iron, zinc, and vitamins B and D. Other important ingredients include ginger, scallions, and shiitake mushrooms, which add depth and flavor to the soup.

The Health Benefits

Apart from its delicious taste, the Chinese kidney soup also offers numerous health benefits. The combination of kidney and shiitake mushrooms makes this soup an excellent source of iron, which is essential for maintaining healthy blood cells. Ginger, known for its anti-inflammatory properties, helps to boost the immune system and reduce inflammation in the body. Scallions, on the other hand, are a good source of antioxidants and vitamins, which help to improve digestion and promote overall well-being.

The Cooking Process

Now that you know the key ingredients and health benefits of the Chinese kidney soup, let's take a look at the cooking process. Begin by boiling the kidney in water for about 10 minutes to remove any impurities. Then, add in the ginger, scallions, and shiitake mushrooms and let it simmer for an hour. This will allow all the flavors to infuse together, creating a rich and flavorful broth. Finally, add in your choice of vegetables and seasonings to make the soup more hearty and satisfying.

Final Thoughts

In conclusion, the Chinese kidney soup is not only a delicious and comforting dish, but it also offers numerous health benefits. By using high-quality ingredients and following the simple cooking process, you can easily recreate this traditional Chinese soup at home. So why not give it a try and enjoy a warm and nourishing bowl of Chinese kidney soup today?
17 chinese kidney soup recipe Discover culinary perfection!

Easy Weeknight Chili

yield: 6 total time: 55 minutes
4.0 Stars (4 reviews)
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Ingredients

  • 1 pound lean ground beef I use 10% lean
  • 1 tablespoon extra-virgin olive oil
  • 1 onion medium, chopped
  • 1 green pepper chopped
  • 4 cloves garlic minced
  • 1 tablespoon chili powder
  • 1/2 teaspoon italian seasoning
  • 1/4 teaspoon ground black pepper freshly
  • 1 can kidney light, black, or pinto beans, drained
  • 14 1/2 ounces diced tomatoes
  • 8 ounces tomato sauce
  • 15 ounces beef broth or equivalent concentrated beef bouillon dissolved in 15 oz. water

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 50 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 2 grams
  • Sodium : 450 milligrams
  • Sugar : 7 grams
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