20 Chinese Herbal Tea Recipe Get Cooking And Enjoy!
Published on: Mar 20, 2024
Chinese herbal tea has been used for centuries in traditional Chinese medicine as a natural remedy for various health issues. This tea is made from a combination of different herbs and plants, each with their own unique medicinal properties. In this article, we will share with you a simple yet effective Chinese herbal tea recipe that you can make at home for a natural boost to your health and well-being.
Main Ingredients: Herbal Tea, Milk, Raw Cacao Powder, Raw Honey, Vanilla
Indulge in this comforting and nourishing herbal hot chocolate that combines the healing properties of tea and the rich flavor of chocolate. Made with immune boosting tea and a touch of sweetness, this beverage is perfect for cozy nights in or as a special treat during the colder months.
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Gingerbread Tea Latte
Main Ingredients: Herbal Tea, Agave Syrup, Pure Vanilla Extract, 1 Milk
Warm up with a gingerbread tea latte that combines the spicy flavors of ginger and cinnamon with the creamy goodness of steamed milk. This festive drink is perfect for the holiday season and can be made at home with just a few simple ingredients.
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Raspberry Lime Sun Tea
Main Ingredients: Herbal Tea, Tea Bag, Mint, Lime, Water
Quench your thirst with this refreshing and fruity raspberry lime sun tea. Made by steeping tea bags in water and leaving it to infuse in the sun, this drink is packed with flavor and antioxidants, making it a healthy choice for any time of day.
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Health Mantra Tea
Main Ingredients: Fresh Pineapple, Water, Herbal Tea, Pineapple Juice
Start your day off right with a cup of health mantra tea, a delicious blend of herbs and spices known for their healing properties. This comforting and aromatic tea is the perfect way to boost your immune system and keep you feeling good all day long.
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Hibiscus Tea Margarita
Main Ingredients: Silver Tequila, Triple Sec, Herbal Tea, Lime Wedge
Add a twist to your traditional margarita with a hibiscus tea margarita. Made with hibiscus tea, lime juice, and tequila, this cocktail is not only delicious but also packed with antioxidants and vitamin C. Perfect for a summer gathering or a relaxing evening at home.
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Crock-Pot Mint Tea
Main Ingredients: Water, Herbal Tea, Leaves, Sugar, Honey, Stevia, Lemon
Enjoy a warm cup of crock-pot mint tea on a chilly day. Simply add fresh mint leaves, honey, and lemon to your slow cooker for a delicious and soothing drink that will keep you warm and cozy. Plus, the mint adds a refreshing twist to this classic beverage.
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Hot Honey Ginger Tea
Main Ingredients: Clover Honey, Water, Lemons, Simple Syrup, Lemonade
Relieve cold and flu symptoms with a cup of hot honey ginger tea. Made with fresh ginger, honey, and spices, this tea is not only soothing but also has natural anti-inflammatory and antibacterial properties.
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Berry Sangria Iced Tea (Starbucks Copycat!)
Main Ingredients: Herbal Tea, Cold Water, Blackberries, Fresh Orange
Craving the popular Berry Sangria Iced Tea from Starbucks? Save some money and make it at home with this easy copycat recipe. Made with fresh berries, green tea, and a splash of lemonade, this drink is perfect for a hot summer day.
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NonAlcoholic Green Tea Spritzer With Fruits – DFT
Main Ingredients: Herbal Tea, Green Tea, Lime, Raspberry Juice, Tea Bags
Stay hydrated and cool with a glass of nonalcoholic green tea spritzer with fruits. This refreshing drink is made with green tea, fresh fruits, and a splash of club soda for a bubbly kick. A perfect alternative to sugary sodas and alcoholic beverages.
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Raspberries and Cream Flavored Iced Tea
Main Ingredients: Herbal Tea, Chamomile, Vanilla, Fresh Raspberries, Milk
Indulge in a decadent and creamy iced tea with the sweet and tangy flavors of raspberries. This simple recipe is made by combining raspberry tea with cream and a touch of honey for a delicious and refreshing treat.
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Dr Oz Paleo Breakfast Smoothie
Main Ingredients: Herbal Tea, Avocado, Soft Boiled Eggs, Blueberries
Start your day with a nutritious and paleo-friendly breakfast smoothie recommended by Dr. Oz himself. Made with fresh fruits and vegetables, almond milk, and protein powder, this smoothie is packed with essential nutrients to keep you energized throughout the day.
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Copycat Starbucks Pink Drink
Main Ingredients: White Grape Juice, Coconut Milk, Herbal Tea, Ice
Love the popular Pink Drink from Starbucks? Make it at home with this easy copycat recipe. Made with coconut milk, strawberry acai tea, and fresh fruit, this refreshing and pretty drink will impress your friends and save you some money.
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Fruit and Veggie Roll-Up Snacks
Main Ingredients: Apple, Pear, Lime Zest, Fresh Lime Juice, Curly Kale
Looking for a healthy and easy snack? Try these fruit and veggie roll-ups that are perfect for on-the-go or as a midday pick-me-up. Made with fresh fruits and vegetables and a touch of honey, these roll-ups are a great way to sneak in some extra nutrients into your diet.
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Diane's Sweet Tooth Satisfying Baked Apples
Main Ingredients: Apples, Brown Sugar, Cinnamon, Ground Ginger, Nutmeg
Indulge in a sweet and satisfying treat with these baked apples that are perfect for a cozy night in. Made with apples, cinnamon, and a touch of honey, this dessert is not only delicious but also a healthier option for those with a sweet tooth.
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Sparkling Hibiscus Holiday Punch
Main Ingredients: Herbal Tea, Boiling Water, Simple Syrup, White
Impress your guests with a festive and refreshing sparkling hibiscus holiday punch. Made with hibiscus tea, sparkling cider, and fresh fruits, this drink is perfect for any holiday gathering and can be easily customized to your taste.
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Embedded Shape Jello~ Blueberry Mint and Creamy Vanilla
Main Ingredients: Frozen Blueberries, Herbal Tea, Raw Honey, Gelatin
Add a fun and colorful touch to your next party with these embedded shape jello cups that are sure to impress. Made with blueberry mint tea, vanilla pudding, and gelatin, these cute and tasty treats will be a hit with both kids and adults.
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Lemon Ginger Curried Chicken and Rice
Main Ingredients: Avocado, Boneless Chicken Thighs, Sweet Paprika, Salt
Spice up your dinner routine with this flavorful and healthy lemon ginger curried chicken and rice. Made with fresh lemon, ginger, and a touch of curry powder, this dish is not only delicious but also packed with vitamins and minerals to keep you feeling good.
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Homemade Echinacea Lemon & Ginger Cough Drops
Main Ingredients: Herbal Tea, Sugar, Powdered Sugar, Ginger
Stay prepared for cold and flu season with these homemade echinacea lemon & ginger cough drops. Made with medicinal herbs and honey, these natural cough drops are a great alternative to store-bought options and can help soothe a sore throat and cough.
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The Hirshon Greek Hortopita – Χορτόπιτα
Main Ingredients: Olive Oil, Onions, Leeks, Kosher Salt, Freshly Ground
Travel to Greece with this traditional and savory dish called hortopita, made with a variety of greens and herbs wrapped in a flaky phyllo pastry. Perfect for a weekend brunch or a hearty dinner, this dish is sure to impress your taste buds.
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Family-Friendly Berry Sangria
Main Ingredients: Herbal Tea, Hot Water, Cold Water, Ice, Strawberries
Gather your family and friends for a refreshing and family-friendly berry sangria that is perfect for any occasion. Made with fresh berries, apple juice, and a touch of sparkling water, this non-alcoholic version of the classic drink is sure to be a hit with everyone.
Understanding Traditional Chinese Medicine
The Concept of Yin and Yang
In traditional Chinese medicine, the body is believed to be in a state of balance when the two opposing forces of yin and yang are in harmony. When this balance is disrupted, it can lead to various health problems. Chinese herbal teas are specifically designed to restore this balance and promote overall wellness.
The Role of Chinese Herbs
Chinese herbs are carefully selected and combined to create powerful blends that target specific health issues. These herbs are known for their healing properties and are used to treat a wide range of ailments such as colds, headaches, digestive issues, and more. Unlike Western medicine, Chinese herbs focus on treating the root cause of the problem rather than just the symptoms.
The Chinese Herbal Tea Recipe
Ingredients
To make the Chinese herbal tea, you will need:
3 grams of dried chrysanthemum flowers
3 grams of dried goji berries
3 grams of dried licorice root
3 grams of dried honeysuckle flowers
3 grams of dried mint leaves
3 grams of dried jasmine flowers
3 grams of dried ginger root
3 grams of dried orange peel
3 grams of dried lemon peel
1 liter of water
Instructions
In a pot, add all the dried herbs and pour in 1 liter of water.
Bring the water to a boil, then reduce the heat and let it simmer for 10 minutes.
Turn off the heat and let the tea steep for another 5 minutes.
Strain the tea into a cup and enjoy!
Benefits of Chinese Herbal Tea
Boosts Immune System
The combination of herbs in this tea is rich in antioxidants and vitamins, which can strengthen the immune system and protect the body from illnesses.
Aids Digestion
Many of the herbs used in this tea have digestive properties that can help soothe stomach discomfort and improve digestion.
Relieves Stress and Anxiety
The calming effect of certain herbs in the tea can help reduce stress and anxiety, promoting a sense of relaxation and well-being.
Improves Skin Health
Chinese herbal tea is known for its detoxifying properties, which can help flush out toxins from the body and improve skin health.
In Conclusion
Chinese herbal tea is a natural and effective way to promote overall health and wellness. With this easy-to-follow recipe, you can enjoy the benefits of traditional Chinese medicine in the comfort of your own home. So why not give it a try and reap the benefits of this ancient remedy?
