15 Chinese Herbal Tea Egg Recipe Experience Flavor Like Never Before!

Published on: Mar 22, 2024

Chinese herbal tea eggs, also known as “cha ye dan”, are a popular traditional snack in China. Originating from the streets of Taiwan, this savory dish has become a staple in Chinese cuisine. It is made by boiling eggs in a special blend of herbs and spices, resulting in a unique and flavorful treat. Not only are they delicious, but they also have many health benefits. In this article, we will explore the history of Chinese herbal tea eggs and provide you with a simple and authentic recipe to try at home.

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1 of 20

Dr Oz Paleo Breakfast Smoothie

Main Ingredients: Herbal Tea, Avocado, Soft Boiled Eggs, Blueberries
Protein Breakfast Smoothie by Dr. Oz. #paleo Paleo Breakfast Smoothie ...
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Start your day with a healthy and delicious breakfast smoothie inspired by Dr. Oz's paleo diet. This smoothie is packed with nutrients and antioxidants to help fuel your body for the day ahead. Simply blend together blueberries, spinach, almond milk, and a scoop of protein powder for a tasty and satisfying breakfast option.
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Raspberry Lime Sun Tea

Main Ingredients: Herbal Tea, Tea Bag, Mint, Lime, Water
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Looking for a refreshing and low-calorie drink to enjoy on a hot summer day? Look no further than this raspberry lime sun tea. Simply steep raspberry tea bags, fresh mint, and lime slices in a large jar of water in the sun for a few hours. Serve over ice for a delicious and healthy drink.
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Fruit and Veggie Roll-Up Snacks

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If you're in need of a quick and easy snack that's also packed with nutrition, try these fruit and veggie roll-ups. Simply spread hummus or cream cheese on a tortilla and add your favorite fruits and veggies, such as spinach, carrots, and strawberries. Roll up and slice into bite-sized pieces for a delicious and healthy snack.
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Diane's Sweet Tooth Satisfying Baked Apples

Main Ingredients: Apples, Brown Sugar, Cinnamon, Ground Ginger, Nutmeg
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Satisfy your sweet tooth without the guilt with these baked apples from Diane's kitchen. Simply core and stuff apples with a mixture of oats, cinnamon, and honey and bake until tender. Top with a dollop of Greek yogurt for a creamy and delicious treat.
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Sparkling Hibiscus Holiday Punch

Main Ingredients: Herbal Tea, Boiling Water, Simple Syrup, White
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Add a touch of elegance to your next holiday gathering with this sparkling hibiscus punch. Simply steep hibiscus tea bags in hot water and mix with sparkling water, cranberry juice, and lime juice. Add fresh cranberries and mint leaves for a festive touch.
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Gingerbread Tea Latte

Main Ingredients: Herbal Tea, Agave Syrup, Pure Vanilla Extract, 1 Milk
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Cozy up with a warm and spicy gingerbread tea latte this holiday season. Simply steep gingerbread tea bags in hot milk and mix in a teaspoon of honey for sweetness. Top with a sprinkle of cinnamon for a festive and flavorful drink.
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Crock-Pot Mint Tea

Main Ingredients: Water, Herbal Tea, Leaves, Sugar, Honey, Stevia, Lemon
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Herbal Hot Chocolate with Immune Boosting Tea

Main Ingredients: Herbal Tea, Milk, Raw Cacao Powder, Raw Honey, Vanilla
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Copycat Starbucks Pink Drink

Main Ingredients: White Grape Juice, Coconut Milk, Herbal Tea, Ice
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Save money and make your own copycat Starbucks pink drink at home. Simply blend together fresh strawberries, coconut milk, and green tea for a refreshing and healthy drink that's perfect for summer.
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Health Mantra Tea

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NonAlcoholic Green Tea Spritzer With Fruits – DFT

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Add a touch of sparkle and fresh fruit flavors to your next gathering with this non-alcoholic green tea spritzer. Simply mix together brewed green tea, sparkling water, and your choice of fresh fruit juice for a refreshing and low-calorie drink.
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Hibiscus Tea Margarita

Main Ingredients: Silver Tequila, Triple Sec, Herbal Tea, Lime Wedge
Take your margarita game to the next level with this hibiscus tea margarita. Simply steep hibiscus tea bags in hot water and mix with tequila, triple sec, and fresh lime juice for a unique and flavorful twist on a classic cocktail.
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Embedded Shape Jello~ Blueberry Mint and Creamy Vanilla

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Lemon Ginger Curried Chicken and Rice

Main Ingredients: Avocado, Boneless Chicken Thighs, Sweet Paprika, Salt
Spice up your dinner routine with this lemon ginger curried chicken and rice dish. Simply cook chicken and rice with a mixture of curry powder, lemon juice, and minced ginger for a flavorful and healthy meal.
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Hot Honey Ginger Tea

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Berry Sangria Iced Tea (Starbucks Copycat!)

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Skip the store-bought cough drops and make your own with this homemade echinacea lemon and ginger recipe. Simply combine echinacea tea, lemon juice, and honey and let it harden in a mold for a natural and soothing cough remedy.
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Family-Friendly Berry Sangria

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Enjoy a taste of summer all year round with this family-friendly berry sangria. Simply mix together fresh berries, apple juice, and sparkling water for a refreshing and alcohol-free version of this classic drink.

The History of Chinese Herbal Tea Eggs

Origins

The origins of Chinese herbal tea eggs can be traced back to Taiwan in the 19th century. It was a common street food sold by tea merchants who would use leftover tea and herbs to create a flavorful broth for boiling eggs. The practice of making herbal tea eggs soon spread to other parts of China and became a popular snack among locals.

Health Benefits

Aside from being a tasty snack, Chinese herbal tea eggs also have many health benefits. The herbs and spices used in the broth, such as star anise, cinnamon, and Szechuan peppercorns, have anti-inflammatory and antioxidant properties. These ingredients can help boost the immune system and improve digestion.

Cultural Significance

Chinese herbal tea eggs are not only a popular snack, but they also have cultural significance in Chinese cuisine. They are often served during traditional festivals and celebrations, such as the Chinese New Year. The red-brown color of the eggs symbolizes prosperity and good fortune, making them a popular gift during these occasions.

The Recipe

Ingredients

- 6 eggs - 2 tablespoons Chinese five-spice powder - 2 tablespoons black tea leaves - 2 tablespoons dark soy sauce - 1 tablespoon salt - 1 tablespoon sugar - 1 cinnamon stick - 2 star anise - 1 teaspoon Szechuan peppercorns

Instructions

1. Place the eggs in a pot and cover them with water. Bring the water to a boil and let it simmer for 5 minutes. 2. Remove the eggs from the pot and run them under cold water to cool them down. 3. Once cooled, gently crack the eggs all over, making sure not to remove the shells. 4. In the same pot, add the cracked eggs and the rest of the ingredients. 5. Add enough water to cover the eggs and bring it to a boil. 6. Reduce the heat and let it simmer for 1-2 hours, depending on how strong you want the flavor to be. 7. Turn off the heat and let the eggs cool in the broth. 8. Once cooled, remove the eggs from the broth and peel off the shells. 9. Serve the Chinese herbal tea eggs warm or chilled.

Enjoy!

Now that you have a better understanding of Chinese herbal tea eggs and how they came to be, it's time to try this delicious and nutritious snack for yourself. Share it with your friends and family and introduce them to this unique and flavorful dish.
15 chinese herbal tea egg recipe Experience flavor like never before!

Dr Oz Paleo Breakfast Smoothie

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 ounces herbal tea chilled
  • 1/2 avocado
  • 2 soft-boiled eggs Nell promises you will not taste them.
  • 1 cup blueberries
  • 1 cup spinach
  • 1 tablespoon shredded coconut
  • 1 tablespoon ground flax seed
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 2 skinless boneless chicken breast halves about 1 lb, flattened with a meat tenderizer
  • 1/4 cup roasted turkey breast leftover, diced
  • 2 tablespoons extra-virgin olive oil
  • 1 head romaine lettuce rinsed, dried and chopped
  • 1 bunch frisee or your favorite lettuce if not available, separated, rinsed and dried
  • 1 tomato medium, seeds removed, cut in half, then use a spoon to remove the seeds, finely chopped
  • 1 avocado peeled, pitted and sliced
  • 2 large eggs hard-boiled and sliced
  • 1 lemon
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon mustard seed crushed
  • ground black pepper Freshly, optional

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 210 milligrams
  • Fat : 25 grams
  • Fiber : 12 grams
  • Protein : 11 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 100 milligrams
  • Sugar : 9 grams
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