17 Chinese Green String Beans Recipe Ignite Your Passion For Cooking!

Published on: Mar 23, 2024

Chinese green string beans, also known as long beans or yardlong beans, are a versatile and flavorful vegetable that can be found in many traditional Chinese dishes. They are long, thin, and crisp with a slightly sweet and nutty taste. These beans are not only delicious, but also packed with nutrients and health benefits. In this article, we will take a closer look at this popular ingredient and share a delicious recipe that will surely satisfy your taste buds.

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1 of 20

Chinese Fried Garlic Pork String Beans (干煸四季豆 )

Main Ingredients: String Beans, Pork, Garlic, Red Chili Flakes, Peanut
Sichuan Dry Fried Green Beans with Chai Por (Gan Bian Si Ji Dou) - The ...
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Add a touch of Chinese flavor to your beer can chicken with this delicious recipe. The combination of garlic, pork, and string beans creates a mouthwatering dish that is sure to be a hit at any gathering.
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Restaurant-style Sichuan Dry Fried String Beans (干煸四季豆)

Main Ingredients: String Beans, Vegetable Oil, Sichuan Peppercorns
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If you love spicy food, then you will love this Sichuan dry fried string beans recipe. The heat from the Sichuan peppercorns combined with the savory flavors of the string beans and garlic make this dish a must-try for any beer can chicken lover.
3 of 20

Beef with String Beans

Main Ingredients: Flank Steak, Baking Soda, Water, Cornstarch, Vegetable
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Looking for a heartier option for your beer can chicken dinner? Try this beef with string beans recipe. The tender beef and crisp string beans are a perfect match for your juicy beer can chicken.
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String Beans/French Beans (干煸四季豆)

Main Ingredients: String Beans, Ground Pork, Dried Shrimp, Shaoxing Wine
Here is another delicious Chinese-inspired recipe to add to your beer can chicken menu. The combination of string beans, garlic, and spices creates a burst of flavors that will leave your taste buds wanting more.
5 of 20

Chinese Beef & Broccoli Stir-Fry {Skinnytaste Giveaway}

Main Ingredients: Cornstarch, Reduced Sodium Soy Sauce, Rice Wine, Sesame
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Switch up your traditional beer can chicken dinner with this Chinese beef and broccoli stir-fry recipe. The tender beef and crisp broccoli pair perfectly with the juicy chicken for a well-balanced and satisfying meal.
6 of 20

Roasted String Beans

Main Ingredients: String Beans, Sea Salt, Olive Oil, Honey, Ginger
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Sometimes simple is best. This roasted string beans recipe is a quick and easy side dish that pairs perfectly with your beer can chicken. The beans are seasoned with garlic, olive oil, and a sprinkle of Parmesan cheese for a flavorful and nutritious dish.
7 of 20

Chicken Fried Rice | Chinese Fried Rice

Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black
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Take your beer can chicken to the next level by serving it with this tasty chicken fried rice. This recipe is packed with flavor from the combination of chicken, vegetables, and Asian spices. It's a complete meal in one dish!
8 of 20

Ginger Glazed Garlic String Beans

Main Ingredients: String Beans, Mushrooms, Garlic, Olive Oil, Soy Sauce
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For a sweet and savory twist on traditional string beans, try this ginger glazed garlic string beans recipe. The ginger and garlic add a delicious kick to the beans, making them the perfect accompaniment to your beer can chicken.
9 of 20

Chinese Beef & Broccoli Stir-Fry

Main Ingredients: Cornstarch, Reduced Sodium Soy Sauce, Rice Wine, Sesame
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Looking for a healthier version of your favorite Chinese takeout dish? This beef and broccoli stir-fry recipe is just what you need. It's packed with protein and veggies, making it a nutritious addition to your beer can chicken dinner.
10 of 20

Chinese Bok Choy Soup

Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
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If you're in the mood for something light and refreshing, this Chinese bok choy soup is the perfect choice. The combination of bok choy, chicken broth, and spices creates a flavorful and comforting soup that pairs well with your beer can chicken.
11 of 20

Garlic Butter String Beans

Main Ingredients: String Beans, Butter, Garlic, Salt, Pepper
Lemon Garlic String Beans - fANNEtastic food
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Upgrade your traditional string bean recipe with this mouthwatering garlic butter version. The buttery garlic sauce takes these string beans to the next level, making them a perfect side dish for your beer can chicken.
Main Ingredients: Sweet Corn Kernels, Water, Garlic, Ginger, Spring
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Another light and refreshing option for your beer can chicken dinner is this Chinese sweet corn soup. The combination of sweet corn, chicken broth, and spices creates a flavorful and comforting soup that is sure to be a crowd-pleaser.
Main Ingredients: Roll, All Purpose Flour, Water, Oil, Garlic, Ginger
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If you're looking for a fun and tasty way to serve your beer can chicken, try making Chinese spring rolls. These crispy, flavorful rolls are filled with chicken, vegetables, and spices for a delicious and portable meal option.
14 of 20

Simple Chinese Greens

Main Ingredients: Chicken Broth, Mirin, White Pepper, Salt, Arrowroot
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For a quick and easy side dish for your beer can chicken, try these simple Chinese greens. The combination of greens, garlic, and soy sauce creates a flavorful and nutritious dish that will complement your chicken perfectly.
15 of 20

Chinese Greens (Yu Choy) Stir Fry

Main Ingredients: Greens, Garlic, Oil, Vegetable Broth
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If you're a fan of Asian greens, you'll love this Chinese greens stir fry recipe. The tender greens are cooked with garlic, ginger, and soy sauce for a delicious and healthy side dish to serve with your beer can chicken.
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For a comforting and flavorful soup to serve with your beer can chicken, try this Chinese pork broth recipe. The combination of pork bones, Chinese herbs, and spices creates a rich and flavorful broth that will warm you up on a chilly night.
17 of 20

String Beans with Garlic and Oil

Main Ingredients: String Beans, Extra Virgin Olive Oil, Garlic, Salt
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For a simple and classic side dish to serve with your beer can chicken, try these string beans with garlic and oil. The garlic and olive oil add a delicious flavor to the beans, making them a perfect addition to your meal.
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If you're looking for a hearty and flavorful soup to serve with your beer can chicken, try this Chinese braised beef noodle soup. The tender beef, broth, and noodles create a satisfying and delicious meal that is sure to be a hit.
19 of 20

Chinese Style Steamed Egg

Main Ingredients: Large Eggs, Water, White Pepper, Garlic Powder, Onion
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For a unique and tasty side dish to serve with your beer can chicken, try this Chinese style steamed egg recipe. The combination of eggs, broth, and spices creates a silky and flavorful dish that pairs well with any meal.
20 of 20

Pork Potstickers

Main Ingredients: Cornstarch, Sugar, Baking Soda, White Pepper, Ground
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Add a touch of Chinese cuisine to your beer can chicken dinner with these delicious pork potstickers. They are packed with flavorful pork and vegetables and are sure to be a hit with everyone at the table.

Health benefits of Chinese Green String Beans

1. Rich in Nutrients

Chinese green string beans are a great source of vitamins and minerals such as vitamin C, vitamin A, potassium, and iron. These nutrients play a vital role in maintaining overall health and boosting the immune system.

2. Good for Digestion

These beans are also high in dietary fiber, which promotes healthy digestion and helps prevent constipation. The fiber in Chinese green string beans also helps to regulate blood sugar levels and reduce the risk of developing type 2 diabetes.

3. Anti-Inflammatory Properties

Studies have shown that Chinese green string beans contain compounds with anti-inflammatory properties, making them beneficial for those with inflammatory conditions such as arthritis and asthma.

4. Supports Heart Health

Chinese green string beans are a good source of heart-healthy nutrients such as magnesium and potassium. These nutrients help to regulate blood pressure and maintain a healthy heart.

Chinese Green String Beans Recipe

Now that we know the health benefits of Chinese green string beans, let's take a look at a delicious recipe that incorporates this nutritious ingredient.

Ingredients:

- 1 pound Chinese green string beans - 1 tablespoon vegetable oil - 2 cloves garlic, minced - 1 tablespoon soy sauce - 1 teaspoon rice vinegar - 1/4 teaspoon sugar - 1/4 teaspoon ground black pepper - Optional: 1/4 teaspoon red pepper flakes for a spicy kick

Instructions:

1. Start by washing and trimming the ends of the green string beans. Cut them into 2-inch pieces. 2. Heat the vegetable oil in a pan over medium-high heat. Once hot, add the minced garlic and stir for 30 seconds. 3. Add the green string beans to the pan and stir-fry for 2-3 minutes until they start to soften. 4. In a small bowl, mix together the soy sauce, rice vinegar, sugar, and black pepper. Pour this mixture over the green string beans and stir to coat evenly. 5. Cook for an additional 2-3 minutes until the beans are tender but still crisp. 6. Optional: For a spicy kick, add red pepper flakes to the pan and stir for an additional 30 seconds. 7. Serve hot as a side dish or over rice for a delicious and healthy meal. In conclusion, Chinese green string beans are not only a staple in Chinese cuisine, but also a nutritious and delicious addition to any meal. Incorporate them into your diet with this simple and flavorful recipe and reap the many health benefits they have to offer.
17 chinese green string beans recipe Ignite your passion for cooking!

Chinese Fried Garlic Pork String Beans (干煸四季豆 )

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 7/8 pound string beans washed
  • 2 1/8 ounces pork minced
  • 8 cloves garlic thinly sliced
  • 2 teaspoons red chili flakes /Sichuan Peppercorns optional
  • 1/4 cup peanut or sunflower, enough to coat the bottom of the pan, but not enough to deep fry.

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 10 milligrams
  • Fat : 6 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • SaturatedFat : 1 grams
  • Sodium : 15 milligrams
  • Sugar : 4 grams
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