15 Chinese Green Beans Recipe Video You Must Try Them!
Published on: Mar 23, 2024
Green beans, also known as string beans, are a staple vegetable in Chinese cuisine. These crisp and flavorful beans are often stir-fried with garlic and other seasonings to create a simple yet delicious dish. In this article, we will be sharing a Chinese green beans recipe video that will show you step by step how to make this traditional dish in the comfort of your own home.
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
If you're in the mood for a delicious and healthy meal, look no further than Chinese green beans with ground turkey. This dish is packed with protein and veggies, making it a perfect choice for anyone trying to eat clean. Plus, it's easy to make and bursting with flavor.
The key to this recipe is using fresh green beans, which are abundant in the summer months. Cut them into bite-sized pieces and toss them into a hot wok with some ground turkey. The meat adds a nice depth of flavor and a good dose of protein to the dish.
Pro tip: For an extra kick, add some red chili flakes to the wok when stir-frying the beans and turkey.
2of 20
Dry Fried Chinese Green Beans
Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
One of the most popular ways to prepare Chinese green beans is by dry frying them. This method involves cooking the beans in a hot wok with a small amount of oil, allowing them to char and blister slightly. The result is a smoky, savory flavor that pairs perfectly with the natural sweetness of the beans.
To make dry fried Chinese green beans, heat up some oil in a wok and add in the beans. Be sure to keep them moving constantly to prevent burning. After a few minutes, add in some soy sauce and garlic for added flavor. Serve them as a side dish or enjoy them as a main course with some rice.
Sometimes, simple is best. When it comes to Chinese green beans, sometimes all you need is a quick stir fry with some salt and pepper. This no-fuss dish is perfect for busy weeknights when you want a healthy and delicious meal without spending hours in the kitchen.
All you need to do is heat up some oil in a wok, add in the beans, and season with salt and pepper. Stir fry until the beans are tender but still have a bit of crunch. Serve as a side dish or add in some protein like chicken or tofu to make it a complete meal.
4of 20
Skinny Chinese Green Beans
Main Ingredients: Green Beans, Canola Oil, Chili Garlic Paste, Green
If you're watching your waistline, you'll love this skinny Chinese green beans recipe. It's made with minimal oil and features lots of fresh veggies and lean protein. Plus, it's low in calories and carbs, making it a great option for those following a low-carb or keto diet.
Chicken breast, tofu, or shrimp make great protein options for this recipe. Add in some garlic and ginger for a flavor boost, and you've got a tasty and healthy meal that's sure to satisfy.
5of 20
Stir-fried Chinese Green Beans with Pork
Main Ingredients: Ground Pork, Shaoxing Wine, Light Soy Sauce, Dark Soy
For a heartier meal, try making stir-fried Chinese green beans with pork. This dish is full of flavor and protein, making it a great option for anyone looking for a satisfying meal. Plus, it's easy to customize by using your choice of protein and adding in your favorite veggies.
Start by stir-frying some ground pork in a hot wok until it's cooked through. Then, add in your beans and any other veggies you like, such as mushrooms, bell peppers, or carrots. Season with soy sauce and sesame oil for a delicious and authentic flavor.
6of 20
Easy Chinese Green Beans with Turkey Bacon
Main Ingredients: Soy Sauce, Sugar, Green Beans, Oil, Garlic, Turkey
If you love the combination of sweet and savory, you'll love this recipe for Chinese green beans with turkey bacon. The bacon adds a smoky and salty flavor to the dish, while the green beans bring a natural sweetness. Together, they create a delicious and satisfying flavor combination.
To make this dish, simply stir fry some chopped turkey bacon in a wok until it's crispy. Add in your green beans and cook until tender. For a little extra flavor, add in some hoisin sauce and rice wine vinegar. Serve with rice or noodles for a complete meal.
7of 20
Chinese Green beans Stir Fry
Main Ingredients: Sesame Oil, Garlic, Fresh Green Beans, Brown Sugar, Soy
For a quick and easy meal that the whole family will love, try making Chinese green beans stir fry. This dish is packed with flavor and can be customized with your choice of protein and veggies. Plus, it's a great way to use up any leftover veggies you may have in the fridge.
Simply heat up some oil in a wok, add in your protein and veggies, and stir fry until cooked through. Season with soy sauce, garlic, and ginger for an authentic Chinese flavor. Serve with rice or noodles for a complete and satisfying meal.
8of 20
Quick and Easy Chinese Green Beans with Tempeh (Vegan)
Main Ingredients: Tempeh, Frozen Green Beans, Small Red Onion, Garlic
Vegans and vegetarians will love this recipe for quick and easy Chinese green beans with tempeh. Tempeh is a great source of plant-based protein and adds a deliciously nutty flavor to this dish. Plus, it's easy to make and can be on the table in less than 30 minutes.
Start by stir-frying some chopped tempeh in a hot wok until it's slightly crispy. Then, add in your green beans and any other veggies you like, such as broccoli, snow peas, or carrots. Season with soy sauce and rice wine vinegar for a tasty and healthy meal.
If you love the combination of garlic and green beans, you'll love this recipe for Chinese garlic green beans. This dish is simple and flavorful, making it a great side dish for any meal. Plus, it's easy to make and can be on the table in less than 15 minutes.
To make this dish, heat up some oil in a wok and add in your green beans. Stir fry until they start to soften, then add in some minced garlic and continue to cook until the beans are tender. Season with soy sauce and sugar for a delicious and authentic flavor.
If you're looking for a refreshing and healthy side dish, try making a Chinese green bean salad. This dish is packed with fresh veggies and a zesty dressing, making it a great option for summer cookouts or as a light lunch. Plus, it's easy to customize with your favorite veggies and protein.
Start by blanching your green beans in boiling water, then immediately placing them in ice water to stop the cooking process. Toss them with some cherry tomatoes, red onion, and cucumber. For the dressing, mix together some rice wine vinegar, soy sauce, sesame oil, and a pinch of sugar.
For a hearty and delicious meal, try making Chinese beef and green beans. This dish is full of flavor and protein, making it a great option for anyone looking for a satisfying meal. Plus, it's easy to customize by using your choice of protein and adding in your favorite veggies.
To make this dish, stir fry some sliced beef in a hot wok until it's cooked through. Then, add in your green beans and any other veggies you like, such as bell peppers, mushrooms, or carrots. Season with soy sauce and oyster sauce for a flavorful and authentic taste.
12of 20
Chinese Green Bean Soup
Main Ingredients: Sago, Green Beans, Pandan, Water, Orange, Lotus Seeds
If you're in the mood for a warm and comforting meal, try making Chinese green bean soup. This dish is full of flavor and can be made with either fresh or dried green beans. Plus, it's a great way to use up any leftover veggies you may have in the fridge.
To make this soup, start by cooking some chicken stock in a pot. Add in your green beans and any other veggies you like, such as carrots or corn. Season with soy sauce and salt to taste. For added protein, you can also add in some cooked chicken or tofu.
13of 20
Shrimp and Green Beans in Chinese Garlic Sauce
Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper
This recipe for shrimp and green beans in Chinese garlic sauce is bursting with flavor and protein. The shrimp adds a delicious seafood element to the dish, while the green beans provide a good dose of veggies. Plus, the garlic sauce is easy to make and pairs perfectly with the other ingredients.
Start by stir-frying some shrimp in a hot wok until they're pink and cooked through. Add in your green beans and cook until tender. For the garlic sauce, mix together some minced garlic, soy sauce, sugar, and rice wine vinegar. Pour over the shrimp and beans and stir until everything is coated in the sauce.
This recipe for Chinese chicken and green beans is a classic dish that is both delicious and easy to make. The chicken is marinated in a flavorful sauce and then stir-fried with the green beans for a tasty and satisfying meal. Serve with rice for a complete and balanced meal.
To make this dish, marinate some chicken breast in a mixture of soy sauce, rice wine, sugar, and cornstarch. Stir fry the chicken in a hot wok until it's cooked through, then add in your green beans and cook until tender. Add in a splash of oyster sauce for added flavor if desired.
15of 20
Slimming World Chinese Chicken Curry
Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
If you're following the Slimming World diet, you'll love this recipe for Chinese chicken curry. It's a healthier version of the classic dish that still packs a ton of flavor. Plus, it's easy to make and doesn't require any fancy ingredients.
Start by stir-frying some diced chicken breast in a hot wok until it's cooked through. Add in your green beans and any other veggies you like, such as bell peppers or onions. Mix together some curry powder, soy sauce, and chicken stock and pour over the chicken and veggies. Let simmer until the sauce thickens and serve with rice.
16of 20
Chinese Green Beans in Garlic Sauce
Main Ingredients: Lee Kum Kee Black Bean Garlic Sauce, Honey, Water
This recipe for Chinese green beans in garlic sauce is similar to the shrimp and green beans dish mentioned earlier, but without the shrimp. It's a great option for vegetarians or anyone looking for a meat-free meal. The garlic sauce is the star of the show, adding a delicious and flavorful element to the dish.
To make this dish, stir fry some minced garlic in a hot wok until fragrant. Add in your green beans and cook until tender. Pour over a mixture of soy sauce, rice wine vinegar, sugar, and cornstarch and stir until everything is coated in the sauce. Serve as a side dish or add in some tofu for added protein.
17of 20
Chinese Fried Rice With Eggs
Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
If you're in the mood for Chinese takeout, why not make it at home? This recipe for Chinese fried rice with eggs is easy to make and tastes just like the real thing. Plus, it's a great way to use up any leftover rice you may have in the fridge.
To make this dish, start by stir-frying some chopped ham in a hot wok until it's slightly crispy. Add in your green beans and cook until tender. Then, add in your cooked rice and eggs and stir until everything is evenly coated and the eggs are cooked through. Season with soy sauce and sesame oil for a delicious and authentic flavor.
This recipe for Chinese chicken curry is another great alternative for those following a low-carb or keto diet. It's made with cauliflower rice instead of traditional rice, making it a much lighter and healthier option. Plus, it's packed with protein and veggies for a well-rounded meal.
To make this dish, stir fry some diced chicken breast in a hot wok until it's cooked through. Add in your green beans and cook until tender. Then, mix together some curry powder, coconut milk, and chicken stock and pour over the chicken and beans. Let simmer until the sauce thickens, then serve over cauliflower rice.
19of 20
Vegetarian Chinese Samosa
Main Ingredients: Whole Wheat Flour, Salt, Ghee, Noodles, Medium Carrots
If you're in the mood for something a little different, try making vegetarian Chinese samosas. These crispy and delicious appetizers are made with a filling of green beans, potatoes, and carrots, making them a great option for vegetarians. Plus, they're easy to make and can be enjoyed as a snack or as part of a meal.
To make the filling, stir fry some chopped green beans, potatoes, and carrots in a hot wok until tender. Add in some curry powder and soy sauce for added flavor. Then, wrap the filling in wonton wrappers and fry until crispy. Serve with a sweet chili sauce for dipping.
Last but not least, don't be afraid to get creative and make your own Chinese-inspired dishes using green beans. They're a versatile and healthy ingredient that can be used in a variety of ways. Try making a Chinese green bean stir fry with your choice of protein and veggies, or add them to a soup or salad for a nutritious boost.
Remember, the key to making tasty Chinese dishes is to use fresh ingredients and to season with authentic flavors like soy sauce, ginger, and garlic. With a little creativity and some basic cooking skills, you can create delicious and healthy meals that your whole family will love.
Preparing the Green Beans
Cleaning and Trimming the Beans
Before cooking, it is important to clean and trim the green beans. Start by rinsing the beans under cold water and patting them dry with a clean towel. Next, trim off the ends of the beans and remove any blemishes or damaged spots.
Cutting the Beans
Once cleaned, you can cut the beans into bite-sized pieces. To do this, place a small handful of beans on a cutting board and use a sharp knife to cut them into 1-2 inch pieces. Repeat this process until all the beans are cut.
Stir-Frying the Green Beans
Preparing the Seasonings
In a small bowl, mix together soy sauce, rice vinegar, and sugar to create the sauce for the green beans. You can also add in chili paste or chili flakes for some added heat.
Stir-Frying the Beans
Heat a wok or large pan over high heat and add in some vegetable oil. Once hot, add in the green beans and stir-fry them for 2-3 minutes until they start to turn bright green and become slightly tender. Next, add in the sauce and continue to stir-fry for another 2-3 minutes until the beans are fully coated and cooked to your desired level of tenderness.
Finishing Touches
To add some extra flavor and texture to the dish, you can top the green beans with toasted sesame seeds or crushed peanuts. You can also garnish with some chopped scallions for a pop of color.
Serving and Enjoying
Once the green beans are fully cooked, transfer them to a serving dish and enjoy them while they are still hot. You can serve the green beans as a side dish or as part of a larger Chinese meal. These flavorful and crunchy green beans are sure to be a hit with your family and friends.
:max_bytes(150000):strip_icc()/Simply-Recipes-Green-Bean-Salad-LEAD-7-20905729d14a42a8a60207c8301e42a4.jpg)
![Mom's 3-Ingredient Green Bean Soup [Mung Bean Soup / 绿豆汤]](https://c1.staticflickr.com/3/2852/33018978571_9f0bd24441_o.jpg)
