18 Chinese Green Beans Recipe Vegetarian Savor The Mouthwatering Goodness!

Published on: Mar 23, 2024

Green beans, also known as string beans, are a versatile and nutritious vegetable that can be enjoyed as a side dish or incorporated into a main course. A popular dish in Chinese cuisine, Chinese green beans are a flavorful and healthy option for vegetarians. This recipe is not only easy to make, but it also adds a burst of vibrant color to any meal. So, let's dive into the world of Chinese green beans and learn how to make this delicious vegetarian dish!

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Start off strong with this classic Chinese dish. Crispy green beans are stir-fried with garlic, soy sauce, and a touch of sugar for a perfect balance of flavors. Serve alongside your beer can chicken for a delicious and healthy side dish.
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If you're looking for a lighter option, try this Chinese green bean salad. Blanched green beans are tossed with a tangy dressing made with soy sauce, vinegar, and sesame oil. It's a refreshing and flavorful side dish that pairs well with any beer can chicken recipe.
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Dry Fried Chinese Green Beans

Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
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This dish may not have a sauce, but it's packed with flavor. Green beans are fried until blistered and then tossed with garlic, ginger, and chili flakes. The result is a spicy and addicting side dish that will have you reaching for seconds.
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Chinese Green Bean Soup

Main Ingredients: Sago, Green Beans, Pandan, Water, Orange, Lotus Seeds
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Warm up on a chilly evening with this comforting Chinese green bean soup. The beans are simmered in a savory broth with pork, tofu, and mushrooms for a hearty and satisfying dish that goes perfectly with a cold beer can chicken.
Main Ingredients: Green Beans, Salt, Peanut Oil, Garlic, Black Bean
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If you're short on time, this simple Chinese green bean recipe is for you. The beans are quickly stir-fried with garlic, ginger, and a touch of oyster sauce for a flavorful side dish that pairs well with any beer can chicken recipe.
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Vegetarian Chinese Samosa

Main Ingredients: Whole Wheat Flour, Salt, Ghee, Noodles, Medium Carrots
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Looking for a vegetarian option? These Chinese samosas are filled with a mixture of green beans, cabbage, and carrots, seasoned with Chinese five-spice powder and served with a tangy dipping sauce. They make the perfect appetizer to enjoy with your beer can chicken.
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Sichuan Style Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
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Spice up your meal with these Sichuan style stir-fried Chinese long beans. The beans are cooked in a spicy and flavorful sauce made with Sichuan peppercorns and chili bean paste. Serve alongside your beer can chicken for a delicious and fiery meal.
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Put a twist on traditional fried rice with this Chinese-style version. Green beans, along with other vegetables and protein of your choice, are stir-fried with rice and seasoned with soy sauce and sesame oil. It's a filling and tasty side dish to enjoy with your beer can chicken.
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Chinese Style Garlic Green Beans

Main Ingredients: Green Beans, Garlic, Salt, Vegetable Oil, Ice
This dish is all about the garlic. The green beans are stir-fried with a generous amount of garlic, along with a touch of soy sauce and sugar for a simple yet flavorful side dish that pairs perfectly with any beer can chicken recipe.
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Skinny Chinese Green Beans

Main Ingredients: Green Beans, Canola Oil, Chili Garlic Paste, Green
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If you're watching your waistline, give these skinny Chinese green beans a try. They're stir-fried with just a touch of oil and seasoned with soy sauce, garlic, and chili flakes for a flavorful and healthy side dish to accompany your beer can chicken.
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Chinese Stir-Fry Green Beans

Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
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Another quick and easy option, these Chinese stir-fry green beans are a staple in many Chinese households. The beans are cooked with garlic, ginger, and oyster sauce for a classic and delicious side dish that pairs well with any beer can chicken recipe.
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Chinese-style Fried Noodles

Main Ingredients: Egg Noodles, Carrot, Green Beans, Snow Peas, Red Bell
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Take your meal to the next level with these Chinese-style fried noodles. The noodles are stir-fried with green beans, carrots, and your choice of protein, then seasoned with soy sauce and sesame oil for a flavorful and satisfying dish that pairs perfectly with beer can chicken.
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Indo Chinese Egg Fried Rice

Main Ingredients: Rice, Egg, Green Beans, Carrots, Oil, Scallion Greens
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Put a twist on traditional fried rice with this Indo Chinese version. The rice is fried with eggs, green beans, and other vegetables, then seasoned with a mix of Indian and Chinese spices for a unique and tasty side dish to enjoy with your beer can chicken.
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If you love crispy green beans, this dish is for you. The beans are dry-fried until blistered, then tossed with garlic, ginger, and chili flakes for a spicy and addictive side dish that will have you coming back for more.
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Green Beans with Chinese Olive Vegetable

Main Ingredients: Green Beans, Vegetable, Cooking Oil, Garlic Cloves, Salt
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This dish combines green beans with a unique ingredient – Chinese olive vegetable. The combination of flavors is hard to beat, and it makes for a delicious and interesting side dish to pair with your beer can chicken.
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Chinese Szechuan Dry Fried Green Beans

Main Ingredients: Sugar, Chinese Cooking Wine, Rice Vinegar, Soy Sauce
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Spice up your meal with these Szechuan dry fried green beans. The beans are fried until blistered, then tossed in a spicy and flavorful sauce made with Szechuan peppercorns and chili bean paste. It's a perfect side dish to enjoy with your beer can chicken.
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Chinese Style Dry Fried Garlic Green Beans

Main Ingredients: Green Beans, Garlic, Vegetable Oil, Salt, Chili
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Another garlic-packed dish, these Chinese style dry fried garlic green beans are a must-try. The beans are fried until crispy, then tossed with garlic, soy sauce, and a touch of sugar for a simple yet delicious side dish that goes perfectly with beer can chicken.
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Chinese Garlic Tofu Stir-Fry

Main Ingredients: Soy Sauce, Rice Vinegar, Maple Syrup, Water, Garlic
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Looking for a vegetarian dish? This Chinese garlic tofu stir-fry is for you. The tofu is stir-fried with green beans, garlic, and a flavorful sauce made with soy sauce, vinegar, and chili paste. It's a tasty and healthy option to enjoy with your beer can chicken.
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Stir-Fried Szechuan Green Beans & Shiitake Mushrooms

Main Ingredients: Soy Sauce, Water, Dry Sherry, Sesame Oil, Sugar
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Shiitake mushrooms add a unique twist to this stir-fried Szechuan green bean dish. The beans and mushrooms are stir-fried with garlic and a spicy sauce for a flavorful and satisfying side dish to enjoy with your beer can chicken.
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Szechuan Green Beans

Main Ingredients: Fresh Green Beans, Oil, Garlic, Ginger, Green Onions
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One more Szechuan-inspired dish, these Szechuan green beans are packed with flavor. The beans are stir-fried with garlic, ginger, and chili flakes, then finished off with a mix of Szechuan peppercorns and chili bean paste for a fiery and delicious side dish to accompany your beer can chicken.

The Versatility of Chinese Green Beans

Health Benefits

Chinese green beans, also known as long beans or 绿豆 (lǜ dòu) in Chinese, are a staple in traditional Chinese cuisine. Not only are they full of flavor, but they also offer a variety of health benefits. They are low in calories and high in fiber, making them a great choice for those looking to maintain a healthy diet. They also contain essential vitamins and minerals such as vitamins A, C, and K, as well as iron and potassium. These nutrients contribute to a strong immune system, healthy bones, and improved digestion.

Vegetarian-Friendly

For those following a vegetarian diet, Chinese green beans are a great addition to any meal. They are a good source of plant-based protein, making them a great substitute for meat in a dish. By using soy sauce or other vegetarian-friendly seasonings, this recipe can easily be made vegan as well. This makes Chinese green beans a versatile and inclusive dish that can be enjoyed by everyone.

The Recipe

Ingredients:

  • 1 lb of Chinese green beans
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of vegetable oil
  • 1 teaspoon of sugar
  • 1/2 teaspoon of red pepper flakes

Instructions:

  1. Wash and trim the Chinese green beans by removing the stems.
  2. In a pan, heat vegetable oil over medium heat.
  3. Add the garlic and red pepper flakes to the pan and cook for 1-2 minutes.
  4. Add the Chinese green beans to the pan and stir-fry for 2-3 minutes.
  5. In a small bowl, mix together the soy sauce, sesame oil, and sugar.
  6. Pour the sauce over the green beans and continue to stir-fry for an additional 2-3 minutes until the beans are tender.
  7. Remove from heat and serve hot.

Optional Additions:

For some extra flavor and nutrition, you can add other vegetables such as mushrooms or bell peppers to the stir-fry. You can also top the dish with sliced almonds or sesame seeds for a crunchy texture.

In Conclusion

Chinese green beans are not only a delicious and colorful addition to any meal, but they also offer a variety of health benefits. This vegetarian-friendly recipe is easy to make and can be customized to suit your taste preferences. So why not give it a try and add some Chinese green beans to your next meal? Your taste buds and body will thank you.
18 chinese green beans recipe vegetarian Savor the mouthwatering goodness!

Chinese Garlic Green Beans

yield: 4 total time: 50 minutes
4.7 Stars (15 reviews)
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Ingredients

  • 1 pound green beans see note 1
  • 1/2 cup safflower oil canola or vegetable oil works too
  • 2 1/2 tablespoons minced garlic
  • 1/4 teaspoon kosher salt
  • red pepper flakes
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 160 milligrams
  • Sugar : 4 grams
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