17 Chinese Green Bean Recipe Woks Of Life They're Simply Irresistible!

Published on: Mar 20, 2024

Chinese green beans, also known as long beans or yard-long beans, are a staple in Chinese cuisine. These long, slender beans are packed with nutrients and can be prepared in a variety of ways. One popular and delicious dish is stir-fried Chinese green beans with minced pork, also known as "gan bian si ji dou" in Mandarin. This wok dish is a favorite among many Chinese households and is often served as a side dish or even as a main course. If you're looking for a quick and easy recipe to add some Chinese flair to your meals, look no further than this Chinese green bean recipe from the Woks of Life.

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Chinese Beef & Green Beans

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Dry Fried Chinese Green Beans

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Chinese Green Bean Soup

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Shrimp and Green Beans in Chinese Garlic Sauce

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Slimming World Chinese Chicken Curry

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Sichuan Style Stir-Fried Chinese Long Beans

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Chinese String Bean Chicken

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Skinny Chinese Green Beans

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The Versatile Chinese Green Bean

Chinese green beans are not your average green beans. They are longer, thinner, and have a slightly different flavor profile. These beans are a good source of vitamins and minerals, including vitamin C, vitamin A, magnesium, and iron. They also contain high levels of fiber, making them a great addition to any meal. The versatility of Chinese green beans allows them to be used in a variety of dishes, from stir-fries to soups and stews. But one of the most delicious ways to enjoy them is in a wok dish with minced pork.

The Perfect Combination: Chinese Green Beans and Minced Pork

In Chinese cuisine, the combination of vegetables and meat in a wok dish is a classic and beloved flavor profile. The savory and umami flavors of the meat perfectly complement the freshness and crunchiness of the vegetables. In this Chinese green bean and minced pork dish, the beans are stir-fried until slightly charred and blistered, while the minced pork is cooked until crispy and golden brown. The two ingredients come together to create a mouthwatering dish that is both satisfying and nutritious.

Wok Cooking: The Key to a Perfect Chinese Green Bean Dish

As the name suggests, this Chinese green bean recipe is best cooked in a wok. The high heat of the wok creates the perfect sear on the beans, giving them a slightly smoky and caramelized flavor. It also allows the minced pork to cook quickly and evenly, ensuring that it stays crispy and doesn't become overcooked or soggy. Don't have a wok? No problem! A large skillet or frying pan will work just fine, but make sure to cook in small batches to avoid overcrowding and steaming the ingredients.

In Conclusion

This Chinese green bean recipe from the Woks of Life is a great introduction to the world of Chinese cooking. It's easy to make, packed with flavor, and nutritious. Plus, the combination of Chinese green beans and minced pork is a crowd-pleaser that will leave your taste buds wanting more. So why not give it a try and add this delicious dish to your next meal? Your family and friends will thank you.
17 chinese green bean recipe woks of life They're simply irresistible!

Chinese Garlic Green Beans

yield: 4 total time: 50 minutes
4.7 Stars (15 reviews)
View Recipe

Ingredients

  • 1 pound green beans see note 1
  • 1/2 cup safflower oil canola or vegetable oil works too
  • 2 1/2 tablespoons minced garlic
  • 1/4 teaspoon kosher salt
  • red pepper flakes
  • toasted sesame seeds

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 13 grams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 160 milligrams
  • Sugar : 4 grams
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