19 Chinese Ginseng Herbal Soup Recipe Delight In These Amazing Recipes!
Published on: Mar 23, 2024
Chinese ginseng herbal soup is a traditional dish that has been enjoyed for centuries in Chinese culture. It is not only delicious and comforting, but also has many health benefits. This soup is made with a combination of Chinese herbs and ginseng, a powerful root known for its medicinal properties. If you are looking for a nourishing and flavorful soup to add to your meal rotation, look no further than this Chinese ginseng herbal soup recipe.
Ginseng is a highly valued herb in Chinese medicine and is known for its adaptogenic properties. It is believed to help boost the immune system, improve cognitive function, reduce stress and increase energy levels. In Chinese culture, ginseng is often referred to as the "king of herbs" due to its numerous health benefits.
Chinese Herbs
Chinese herbal medicine has been used for centuries to promote overall health and well-being. The combination of Chinese herbs used in this soup recipe can help with digestion, boost metabolism, and enhance the body's natural healing abilities. These herbs are also known for their anti-inflammatory and antioxidant properties.
The Recipe
Ingredients
- 1 whole chicken, cut into pieces
- 1 piece of ginseng root
- 5-6 dried shiitake mushrooms
- 1 small piece of dried tangerine peel
- 1 tablespoon goji berries
- 2 slices of ginger
- 2 cloves of garlic, smashed
- 8 cups of water
- Salt and pepper to taste
Instructions
1. In a large pot, add the chicken, ginseng root, shiitake mushrooms, tangerine peel, goji berries, ginger, and garlic.
2. Pour in the water and bring to a boil.
3. Reduce heat and let simmer for 1.5-2 hours, until chicken is tender.
4. Season with salt and pepper to taste.
5. Serve hot and enjoy the nourishing and flavorful Chinese ginseng herbal soup.
Conclusion
This Chinese ginseng herbal soup recipe is not only delicious, but also packed with health benefits. It is the perfect dish to warm you up on a cold day and boost your overall well-being. Give it a try and experience the wonders of Chinese medicine in a comforting and flavorful soup.
