18 Chinese Garlic Spinach Recipe Discover Culinary Perfection!

Published on: Mar 20, 2024

The Chinese garlic spinach recipe is a delicious and nutritious dish that is easy to make and bursting with flavor. Spinach is a leafy green vegetable that is packed with vitamins and minerals, while garlic adds a fragrant and savory element to the dish. This recipe is a perfect way to incorporate more greens into your diet and enjoy a traditional Chinese dish at the same time. In this article, we will provide a step-by-step guide on how to make this mouth-watering Chinese garlic spinach recipe.

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1 of 20

Spinach Stir Fry with Garlic

Main Ingredients: Spinach, Garlic, Olive Oil, Salt
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Looking to add some greens to your stir fry? This Spinach Stir Fry with Garlic is the perfect way to do so. Not only is it packed with vitamins and nutrients, but it also adds a delicious pop of flavor to your dish. Simply sauté some garlic in oil, add in your spinach, and stir fry until wilted. Easy and delicious!
2 of 20

Asparagus Stir-Fry

Main Ingredients: Toasted Sesame Oil, Extra Firm Tofu, Green Onions
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Asparagus is a versatile vegetable that can be incorporated into many different dishes, including stir fry! Sautéed with a bit of soy sauce and garlic, this Asparagus Stir-Fry is a delicious and healthy addition to any meal. Plus, it cooks up in just a few minutes, making it a perfect side dish for those busy weeknights.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry | The Kitchenthusiast
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This Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry is a light and refreshing option for those warmer spring days. The combination of shrimp, snap peas, and a sesame soy sauce creates a flavorful and satisfying meal. Serve over rice for a complete and nutritious dish.
4 of 20

Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
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If you're looking for a vegetarian stir fry option, look no further than this Spiralized Sesame Carrot Tofu Stir Fry. The spiralized carrots add a fun and unique twist to this dish, while the tofu provides a good source of protein. Plus, the sesame sauce is a flavorful addition that ties everything together.
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Ground Turkey Stir Fry

Main Ingredients: Soy Sauce, Toasted Sesame Oil, Brown Sugar, Red Pepper
Easy Ground Turkey Stir Fry - Andie Mitchell
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Incorporating ground meat into stir fry is a great way to switch things up. This Ground Turkey Stir Fry is a delicious and healthier alternative to traditional beef stir fry. Cooked with an array of veggies, this dish is packed with nutrients and flavor. Serve over rice or noodles for a filling meal.
6 of 20

Ground Pork Stir Fry

Main Ingredients: Ground Pork, Shredded Carrots, Broccoli Florets, Minced
Similar to ground turkey, ground pork is another great option for stir fry. This Ground Pork Stir Fry is a delicious and budget-friendly meal that can easily be customized to your liking. Simply add your favorite veggies and seasonings for a tasty and satisfying dish.
7 of 20

Shiitake Stir Fry with Red Peppers and Spinach...

Main Ingredients: Shiitake Mushrooms, Extra Virgin Olive Oil, Garlic
Vegan Shiitake, Red Pepper and Spinach Stir Fry {Gluten-Free}
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Looking to add some more variety to your stir fry? This Shiitake Stir Fry with Red Peppers and Spinach is a great option. The shiitake mushrooms provide a meaty texture and the spinach adds a boost of greens. Toss in some red peppers for some added color and flavor.
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15 Minute Spicy Udon and Vegetable Stir Fry

Main Ingredients: Olive, Onion, Carrots, Green Onion, Baby Spinach, Udon
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Short on time but still want a flavorful and satisfying meal? Look no further than this 15 Minute Spicy Udon and Vegetable Stir Fry! The spicy sauce adds a kick to this dish while the udon noodles create a hearty base. Feel free to add in any additional veggies or protein of your choice.
9 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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For all the veggie lovers out there, this Vegetable Stir Fry is the perfect recipe for you. Loaded with an array of colorful and nutrient-dense vegetables, this dish is not only delicious but also incredibly healthy. Serve over rice for a complete meal.
10 of 20

Stir Fry Spicy Green Beans

Main Ingredients: Beans, Fresh Beans, Water, Ice, Garlic, Chili Sauce
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Green beans are a classic and versatile vegetable that can easily be incorporated into stir fry. This Stir Fry Spicy Green Beans recipe adds a little heat to this beloved veggie, creating a flavorful and satisfying dish. Enjoy as a side dish or add in some protein for a complete meal.
11 of 20

4-Ingredient Stir-Fry Sauce

Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
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Looking for a quick and easy stir-fry sauce? Look no further than this 4-Ingredient Stir-Fry Sauce. Made with just soy sauce, brown sugar, garlic, and ginger, this sauce is a flavorful and simple addition to any stir fry. Feel free to adjust the ingredients to your liking and add in any additional seasonings or flavors.
12 of 20

Japchae (Korean glass noodle stir fry)

Main Ingredients: Beef Fillet, Sirloin, Soy Sauce, Sesame Oil, Sugar
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This traditional Korean dish is a must-try for any stir fry lover. Japchae, or Korean glass noodle stir fry, is a flavorful and hearty meal that incorporates an array of vegetables, protein, and glass noodles. The combination of soy sauce, sesame oil, and sugar creates a delicious and savory sauce that ties everything together.
13 of 20

Cantonese Braised Mushroom,Tofu and Kimchi Salad...

Main Ingredients: Firm Tofu, Garlic, Spring Onions, Mushrooms, Gluten
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If you're looking for a unique and flavorful stir fry option, this Cantonese Braised Mushroom, Tofu, and Kimchi Salad is a must-try. The combination of the braised mushrooms, crispy tofu, and tangy kimchi creates a delicious and well-balanced dish. Enjoy as a main meal or as a side dish.
14 of 20

Mediterranean Ground Beef Stir Fry

Main Ingredients: Olive Oil, Red Bell Pepper, Cherry Tomatoes, Baby
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Add a Mediterranean twist to your stir fry with this Mediterranean Ground Beef Stir Fry recipe. The combination of ground beef, veggies, and Mediterranean seasonings creates a flavorful and protein-packed meal. Serve over rice or quinoa for a complete and satisfying dish.
15 of 20

Japchae (Korean Glass Noodle Stir Fry)

Main Ingredients: Soy Sauce, Granulated Sugar, Rice Wine, Garlic, Toasted
Easy Japchae (Korean glass noodle stir fry) | Recipe in 2021 | Korean ...
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Japchae - A Korean Noodle Stir Fry Favorite - The Woks of Life
If you can't get enough of Korean cuisine, give this Japchae (Korean Glass Noodle Stir Fry) recipe a try. The glass noodles and colorful assortment of vegetables make this dish not only delicious but also visually appealing. Plus, the combination of soy sauce, sugar, and sesame oil creates a flavorful and savory sauce.
16 of 20

20 Minute Spicy Pork Udon Stir Fry

Main Ingredients: Sambal Oelek, Rice Wine Vinegar, Soy Sauce, Sesame Oil
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Short on time but craving something spicy and satisfying? This 20 Minute Spicy Pork Udon Stir Fry is the perfect recipe for you. The combination of spicy sauce, udon noodles, and ground pork creates a flavorful and filling meal that can be ready in just 20 minutes.
17 of 20

Jap Chae (Stir Fry Noodles)

Main Ingredients: Spinach, Sesame Oil, Oil, Garlic, Large Onion, Flank
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Another version of the traditional Korean dish, Jap Chae (Stir Fry Noodles) is a flavorful and easy stir fry recipe that can be customized to your liking. With a combination of glass noodles, veggies, and protein, this dish is sure to become a favorite in your household.
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How To Stir-Fry Spinach with Garlic

Main Ingredients: Spinach, Garlic, Peanut Oil, Salt, Sugar
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If you're looking for a simple and healthy side dish for your stir fry, this How To Stir-Fry Spinach with Garlic recipe is the perfect option. The combination of garlic and soy sauce creates a delicious and savory flavor, while the spinach provides a boost of nutrients. Plus, it only takes a few minutes to make!
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Ginger Soy Veggie Stir Fry

Main Ingredients: Flavored Oil, Summer Squash, Garlic, Ginger, Red Chili
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Ginger and soy sauce are two staple ingredients in Asian cuisine, and this Ginger Soy Veggie Stir Fry recipe showcases them perfectly. The combination of these flavors with an array of colorful vegetables creates a delicious and healthy dish that can be enjoyed as a main meal or as a side dish.
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Sliced Beef Stir Fry

Main Ingredients: Clarified Butter, Garlic, Beef, Sesame Oil, Bell
If you're a fan of beef stir fry, this Sliced Beef Stir Fry recipe is a must-try. The combination of thinly sliced beef, colorful veggies, and a savory sauce creates a flavorful and satisfying dish that is perfect for any occasion. Serve over rice or noodles for a complete meal.

Ingredients:

  • 1 bunch of spinach
  • 3 cloves of garlic
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sesame oil
  • 1 teaspoon of oyster sauce
  • 1 teaspoon of cornstarch
  • 1 tablespoon of vegetable oil
  • ¼ cup of chicken broth
  • Salt and pepper to taste

Step 1: Prep the Spinach

Start by rinsing the spinach thoroughly and removing any tough stems. Cut the spinach into bite-sized pieces and set aside.

Step 2: Prepare the Garlic

Peel and finely chop the garlic cloves. You can also use a garlic press for a smoother consistency. Set the chopped garlic aside.

Step 3: Make the Sauce

In a small bowl, mix together the soy sauce, sesame oil, oyster sauce, cornstarch, and a pinch of salt and pepper. This will be the flavorful sauce that coats the spinach.

Step 4: Cook the Garlic

Heat a tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the chopped garlic and cook for about 30 seconds until fragrant.

Step 5: Add the Spinach

Once the garlic is fragrant, add the spinach to the pan. Stir-fry for about 2-3 minutes until the spinach is wilted and cooked through.

Step 6: Add the Sauce

Pour the sauce mixture over the spinach and stir to coat evenly. Cook for another 1-2 minutes until the sauce thickens and coats the spinach. If the sauce is too thick, you can add a splash of chicken broth to thin it out.

Step 7: Serve and Enjoy!

Remove the Chinese garlic spinach from the heat and transfer it to a serving dish. Serve hot as a side dish or over rice as a main course. Enjoy the delicious and healthy flavors of this Chinese garlic spinach recipe. In conclusion, this Chinese garlic spinach recipe is a must-try for anyone looking for a quick and easy dish that is packed with flavor and nutrition. With simple ingredients and easy steps, you can create a traditional Chinese dish right in your own kitchen. So why not give this recipe a try and add it to your repertoire of delicious and healthy meals? Your taste buds and body will thank you.
18 chinese garlic spinach recipe Discover culinary perfection!

Spinach Stir Fry with Garlic

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 ounces spinach
  • 6 cloves garlic smashed
  • 1 tablespoon olive oil or vegetable oil
  • salt as desired

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 5 grams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • Sodium : 260 milligrams
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