18 Chinese Garlic Scape Recipe They're Simply Irresistible!

Published on: Mar 23, 2024

Garlic scapes, also known as garlic shoots, are a popular ingredient in Chinese cuisine. These curly, green shoots are the flowering stem of the garlic plant and have a mild garlic flavor with a hint of sweetness. They are highly nutritious and rich in antioxidants, making them a healthy addition to any dish. Here is another delicious and easy Chinese garlic scape recipe that you can try at home.

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Ingredients:

• 1 pound of fresh garlic scapes

• 2 tablespoons of soy sauce

• 1 tablespoon of rice vinegar

• 1 tablespoon of sesame oil

• 1 teaspoon of sugar

• 1 tablespoon of cornstarch

• 2 tablespoons of vegetable oil

Salt to taste

Instructions:

1. Rinse the garlic scapes and pat them dry with a paper towel. Cut them into 2-inch pieces.

2. In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, sugar, and cornstarch.

3. Heat the vegetable oil in a wok or large pan over high heat. Once hot, add the garlic scapes and stir-fry for 2-3 minutes.

4. Pour the sauce mixture over the garlic scapes and continue to stir-fry for another 2-3 minutes, until the scapes are cooked but still crisp.

5. Add salt to taste and remove from heat.

Serving Suggestions:

• Serve as a side dish with steamed rice and your choice of protein, such as chicken or tofu.

• Add to stir-fries or noodle dishes for an extra crunch and flavor.

• Use as a topping for soups or salads.

This Chinese garlic scape recipe is a great way to introduce this unique ingredient into your cooking repertoire. Not only is it easy to make, but it is also packed with flavor and nutrients. Give it a try and enjoy the delicious taste of garlic scapes in your next meal!

18 chinese garlic scape recipe They're simply irresistible!

Garlic Scape Pesto

yield: 4 total time: 15 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 6 garlic scapes
  • 1/2 cup fresh basil leaves
  • 2 tablespoons fresh parsley
  • 1/4 cup cashews
  • 1/2 cup olive oil
  • 2 tablespoons lemon juice
  • salt
  • pepper

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 7 grams
  • Fat : 33 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 5 grams
  • Sodium : 200 milligrams
  • Sugar : 1 grams
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