16 Chinese Gai Lan Recipe Prepare To Be Amazed!

Published on: Mar 19, 2024

Gai lan, also known as Chinese broccoli, is a popular and versatile vegetable in Chinese cuisine. Its crunchy stalks and tender leaves make it a favorite among both home cooks and professional chefs. This traditional Chinese dish is not only delicious but also packed with nutrients, making it a staple in many Chinese households. In this article, we will share with you a professional and well-organized Chinese gai lan recipe that will surely impress your family and friends. So, let's get started!

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1 of 20

Chinese Broccoli Beef Noodle Stir Fry

Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Easy Chinese Beef with Broccoli Recipe | Jessica Gavin
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Easy 10 minute Chinese Beef and Broccoli Stir Fry Recipe
Take your taste buds on a journey with this delicious Chinese broccoli beef noodle stir fry recipe. The tender beef, crisp Chinese broccoli, and flavorful sauce make for a perfect combination of textures and flavors. This dish is easy to make and will impress your family and friends.
2 of 20

Tofu & Chinese Broccoli with Soba Noodles

Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
Roasted Tofu Broccoli Noodles
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For a vegetarian twist on a classic dish, try this tofu and Chinese broccoli stir fry with soba noodles. The firm tofu adds a protein-packed element, while the soba noodles add a hearty texture. Mixed with the crisp Chinese broccoli and a flavorful sauce, this dish is sure to satisfy your cravings.
3 of 20

Lo Mian (Egg Noodles with Beef and Chinese Broccoli)

Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Chow Mein | Recipe | Chow mein recipe, Vegetarian recipes, Healthy recipes
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Elevate your noodle game with this mouthwatering Lo Mian dish. The combination of egg noodles, tender beef, and Chinese broccoli creates a perfect balance of flavors. The addition of hoisin sauce and soy sauce adds a rich and savory taste to this dish.
4 of 20

Sautéed Chinese Broccoli

Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
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Sometimes, simplicity is key. This sautéed Chinese broccoli recipe is a quick and easy way to enjoy this delicious vegetable. The gentle sautéing allows the natural flavors of the Chinese broccoli to shine through. Serve as a side dish or add some protein for a complete meal.
5 of 20

Lemongrass Shrimp with Soba Noodles & Chinese Broccoli

Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
Lemongrass Shrimp with Soba Noodles & Chinese Broccoli from @Blue Apron ...
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This Lemongrass Shrimp with Soba Noodles and Chinese Broccoli dish is a refreshing and flavorful twist on the traditional stir fry. The lemongrass adds a unique citrusy and herbal flavor to the shrimp, while the soba noodles and Chinese broccoli add a satisfying texture. This dish is perfect for a light and healthy meal.
6 of 20

Chicken Stir-Fry with Chinese Broccoli

Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
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Take a break from the typical beef stir fry and try this delicious chicken stir fry with Chinese broccoli. The tender and juicy chicken pairs perfectly with the crisp Chinese broccoli, and the homemade stir fry sauce adds a burst of flavor. Serve over rice or noodles for a complete meal.
7 of 20

Chile Spiced Chinese Noodles

Main Ingredients: Chinese Noodles, Grape Seed Oil, Onion, Ginger, Minced
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Looking for a little kick in your stir fry? This Chile Spiced Chinese Noodles recipe is the perfect solution. The combination of chile peppers and soy sauce adds a spicy and savory flavor to the dish. The addition of Chinese broccoli adds a refreshing crunch to the dish.
8 of 20

Beef Chow Fun with Chinese Broccoli

Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
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Chow fun noodles are a popular dish in Chinese cuisine, and this Beef Chow Fun with Chinese Broccoli recipe is a delicious twist on the classic. The tender beef, flat rice noodles, and crisp Chinese broccoli create a perfect harmony of textures and flavors. This dish is sure to become a family favorite.
9 of 20

Pad See Ew

Main Ingredients: Oil, Garlic, Boneless And Skinless Chicken Breast, Rice
Pad See Ew, also known as Thai stir-fried rice noodles, is a staple in Thai cuisine. This dish is made with a combination of thick rice noodles, Chinese broccoli, and a delicious homemade sauce. The addition of oyster sauce and fish sauce creates a unique and savory flavor that is sure to impress.
10 of 20

Pad See Ew – Thai Rice Noodles

Main Ingredients: Flank Steak, Black Soy Sauce, Vegetable Oil
If you're a fan of Pad See Ew, why not try making it at home? This Pad See Ew – Thai Rice Noodles recipe is easy to follow and uses simple ingredients. The combination of thick rice noodles, Chinese broccoli, and tender beef or chicken creates a hearty and satisfying meal.
11 of 20

Stir Fry Gai Lan (Chinese Broccoli)

Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
For a simple and delicious way to enjoy Chinese broccoli, try this Stir Fry Gai Lan recipe. The gentle stir fry method allows the natural flavors of the Chinese broccoli to shine through. Serve as a side dish or add some protein for a complete meal.
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Chinese broccoli, also known as Gai Lan, is a leafy green vegetable that is popular in Chinese cuisine. Its thick stalks and dark green leaves make it a versatile ingredient in stir fries, soups, and noodle dishes. Try incorporating Chinese broccoli into your meals for a nutritious and delicious addition.
13 of 20

Sticky Chinese Five Spice Chicken

Main Ingredients: Boneless Chicken Thighs, Hoisin, Honey, Oyster Sauce
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This Sticky Chinese Five Spice Chicken recipe is a perfect blend of sweet and savory. The combination of five-spice powder, honey, and soy sauce creates a sticky and flavorful glaze that pairs perfectly with the tender chicken and crisp Chinese broccoli. Serve over rice for a complete meal.
14 of 20

Chinese Broccoli (Gai Lan)

Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
Chinese broccoli, also known as Gai Lan, is a popular vegetable in Chinese cuisine. Its thick stalks and dark green leaves make it a versatile ingredient in stir fries, soups, and noodle dishes. Its slightly bitter taste adds a unique depth of flavor to any dish.
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In Chinese culture, longevity noodles are a symbol of long life. This Chinese Longevity Noodles recipe is not only delicious but also carries a meaningful significance. The combination of the thin noodles, Chinese broccoli, and tender beef or chicken creates a delicious and meaningful meal.
16 of 20

Chinese Broccoli with Garlicky Ginger Miso

Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
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For a twist on traditional stir-fries, try this Chinese Broccoli with Garlicky Ginger Miso recipe. The combination of miso paste, garlic, and ginger adds a unique and flavorful element to the dish. Serve as a side dish or add some protein for a complete meal.
17 of 20

Chinese roast pork with rice and Asian greens

Main Ingredients: Pork Tenderloin, Sauce, Long Grain Rice, Garlic Clove
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This Chinese roast pork with rice and Asian greens dish is a hearty and satisfying meal. The juicy and flavorful roast pork, served with fluffy rice and crisp Asian greens like Chinese broccoli, creates a perfect balance of textures and flavors. Add some chili oil for a spicy kick.
18 of 20

Charred Chinese broccoli

Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
For a different take on Chinese broccoli, why not try charring it? This Charred Chinese broccoli recipe adds a unique smoky flavor to the dish. The charred edges and tender stalks create a perfect contrast in textures. Serve as a side dish or add some protein for a complete meal.
19 of 20

Oyster Beef with Chinese Broccoli

Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
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Oyster beef is a classic Chinese dish that is easy to make at home. This Oyster Beef with Chinese Broccoli recipe uses simple ingredients like oyster sauce and soy sauce to create a rich and savory sauce. The combination of tender beef and crisp Chinese broccoli is sure to satisfy your cravings.
20 of 20

Chinese Garlic Broccoli

Main Ingredients: Vegetable Oil, Garlic Cloves, Oyster Sauce, Soy Sauce
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This Chinese Garlic Broccoli recipe is a quick and flavorful way to enjoy Chinese broccoli. The combination of garlic and soy sauce adds a savory and aromatic flavor to the dish. Serve as a side dish or add some protein for a complete meal.

Ingredients for Chinese Gai Lan Recipe

Gai Lan

The star of this dish is, of course, the gai lan itself. Look for fresh and crisp gai lan with firm stalks and vibrant green leaves. Avoid wilted or yellowing leaves, as these are signs of an old or poor-quality vegetable.

Garlic

Garlic is an essential ingredient in many Chinese dishes, and it adds a flavorful punch to this gai lan recipe. Minced garlic is the preferred form for this dish, as it distributes evenly and adds a subtle crunch to each bite.

Oyster Sauce

Oyster sauce is a thick, savory, and slightly sweet sauce commonly used in Chinese cooking. It adds a rich and umami flavor to the gai lan, making it a must-have ingredient for this recipe. Look for a high-quality oyster sauce for the best results.

Instructions for Chinese Gai Lan Recipe

Prepping the Gai Lan

To prepare the gai lan, start by trimming the ends of the stalks, removing any tough or discolored parts. Rinse the gai lan under cool running water and shake off any excess moisture. You can leave the leaves whole or tear them into smaller pieces for easier eating.

Stir-Frying the Gai Lan

Heat a wok or large pan over high heat and add some oil. Once the oil is hot, add the minced garlic and stir for a few seconds until fragrant. Add the gai lan and stir-fry for a minute or two, until the leaves start to wilt.

Adding the Oyster Sauce

Next, drizzle the oyster sauce over the gai lan and give it a good stir. Continue to stir-fry for another minute or two, until the gai lan is cooked to your desired level of tenderness. Remove from heat and transfer to a serving dish.

Serving and Enjoying

Your delicious Chinese gai lan is now ready to be served and enjoyed! You can serve it as a side dish or pair it with your favorite protein for a complete meal. Garnish with some sesame seeds or chopped green onions for added flavor and presentation. Now, impress your loved ones with this easy and tasty Chinese gai lan recipe. Enjoy!
16 chinese gai lan recipe Prepare to be amazed!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
View Recipe

Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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