17 Chinese Frog Leg Soup Recipe They're Simply Irresistible!
Published on: Mar 23, 2024
Frog legs may not be a common ingredient in Western cuisine, but in Chinese cuisine, it is a delicacy that has been enjoyed for centuries. The Chinese have perfected the art of cooking frog legs in a variety of ways, but one of the most popular and delicious dishes is Chinese frog leg soup. This recipe combines the unique texture and flavor of frog legs with aromatic herbs and spices, creating a dish that is both comforting and satisfying.
This classic Chinese soup is a favorite for its simplicity and comforting flavors. Made with a flavorful broth, velvety eggs, and scallions, this soup is a perfect starter for any Chinese meal. It is also a great option for a quick and easy lunch or dinner.
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Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This quick and easy Chinese noodle soup is a perfect option for a busy weeknight when you don't have much time to cook. Made with chicken broth, noodles, and vegetables, this soup is a healthy and flavorful meal that can be made in just 30 minutes. It is also a great way to use up any leftovers you may have in your fridge.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
If you're looking for a healthy and flavorful soup, then this Chinese nine-vegetable hot and sour soup is a perfect choice. Made with nine different types of vegetables, including carrots, cabbage, and bamboo shoots, this soup is packed with nutrients and flavor. It is also a great option for vegetarians and vegans.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup
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Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
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Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
This Chinese bok choy soup is a light and refreshing option for a healthy meal. Made with bok choy, mushrooms, and tofu, this soup is packed with nutrients and flavor. It is a great option for vegetarians and vegans and can be enjoyed as a starter or as a main dish with some added protein.
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Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
This Chinese five spice chicken noodle soup is a flavorful and comforting option for a cold day. Made with five-spice powder, chicken, and Chinese egg noodles, this soup has a rich and aromatic broth that is sure to warm you up from the inside out. It is a must-try for any Chinese food lover.
The Health Benefits of Frog Legs
Rich in Nutrients
Frog legs may not be as commonly consumed as chicken or beef, but they are packed with essential nutrients. They are a good source of protein, which is necessary for building and repairing muscles, as well as keeping our immune system strong. Frog legs are also low in calories and fat, making them a great option for those looking to maintain a healthy diet.
Boosts Immunity
In traditional Chinese medicine, frog legs are believed to have immune-boosting properties. They contain high levels of antioxidants, which help to protect our cells from damage and fight against diseases. The combination of herbs and spices used in Chinese frog leg soup also adds to its immune-boosting qualities, making it a perfect dish to ward off illnesses.
Improves Blood Circulation
Frog legs are also a good source of iron, which is essential for the production of red blood cells. Iron deficiency can lead to anemia, causing fatigue, weakness, and other health issues. By incorporating frog legs into your diet, you can improve your blood circulation and prevent anemia.
The Recipe for Chinese Frog Leg Soup
Now that we know the health benefits of frog legs, let's get to the recipe for Chinese frog leg soup. Here's what you'll need:
1 pound of frog legs
2 cloves of garlic, minced
1 inch of ginger, peeled and sliced
2 green onions, chopped
1 tablespoon of soy sauce
1 tablespoon of oyster sauce
1 teaspoon of sesame oil
4 cups of chicken broth
1 cup of sliced mushrooms
1 cup of sliced bamboo shoots
Salt and pepper to taste
Step 1: Marinate the Frog Legs
In a bowl, mix the garlic, ginger, green onions, soy sauce, oyster sauce, and sesame oil. Add the frog legs and coat them evenly with the marinade. Cover the bowl and let it marinate in the fridge for at least 30 minutes.
Step 2: Cook the Frog Legs
In a pot, bring the chicken broth to a boil. Add the marinated frog legs and let it simmer for about 15 minutes, or until the frog legs are fully cooked. Remove the frog legs from the pot and set them aside.
Step 3: Add the Vegetables
In the same pot, add the mushrooms and bamboo shoots. Let it simmer for another 10 minutes. Then, add the frog legs back into the pot and let it cook for an additional 5 minutes. Season with salt and pepper to taste.
Step 4: Serve and Enjoy!
Your Chinese frog leg soup is now ready to be served. Garnish with some chopped green onions and enjoy the comforting and nourishing flavors of this traditional Chinese dish.
In conclusion, Chinese frog leg soup is a delicious and healthy dish that combines the unique flavors of frog legs with nutritious vegetables and aromatic herbs and spices. Give this recipe a try and experience the goodness of Chinese cuisine in your own kitchen.