18 Chinese Fried Tilapia Recipe Get Ready To Indulge!
Published on: Mar 21, 2024
Chinese fried tilapia is a delicious and popular dish that is enjoyed by many people around the world. It is a simple yet flavorful recipe that combines the delicate texture of tilapia with the bold flavors of Chinese cuisine. Whether it's for a quick weeknight meal or a special occasion, this recipe is sure to impress your taste buds and leave you wanting more. In this article, we will take a closer look at the ingredients and steps needed to make this mouth-watering Chinese fried tilapia dish. So let's get cooking!
Main Ingredients: Tilapia, Cooking Oil, Salt, Garlic, Ginger, Green
Pan fried tilapia is a delicious and simple way to enjoy this versatile fish. The crispy exterior and tender, flaky interior make it a crowd-pleasing dish that can be dressed up or down depending on your tastes. Here are 20 mouth-watering recipes for pan fried tilapia that will have you coming back for seconds.
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Breaded Pan-Fried Tilapia
Main Ingredients: Vegetable Oil, Dry Breadcrumbs, Creole Mustard, Light
If you love the combination of crispy and tender, then this breaded pan-fried tilapia recipe is for you. The tilapia is coated in a flavorful mixture of bread crumbs, herbs, and spices before being pan-fried to golden perfection. Serve with a squeeze of lemon for a tangy finish.
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Quick & Tasty Pan-Fried Tilapia
Main Ingredients: Tilapia Fillets, Salt, Freshly Ground Black Pepper
For those busy weeknights when you need a quick and easy meal, try this recipe for quick and tasty pan-fried tilapia. The fish is seasoned with a simple yet flavorful blend of garlic powder, paprika, and Italian seasoning before being pan-fried to perfection. Serve with your favorite side dish for a complete meal.
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Pan Fried Tilapia with Green Peppercorns
Main Ingredients: Olive Oil, Butter, Tilapia Fillets, Cornstarch, Chicken
This recipe for pan fried tilapia with green peppercorns is a sophisticated take on the classic dish. The fish is coated in a creamy sauce made with butter, cream, and green peppercorns for a rich and flavorful meal. Serve with a side of roasted vegetables for a well-rounded dinner.
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Pan Fried Tilapia and Green Beans
Main Ingredients: Olive Oil, Flour, Salt, Ground Black Pepper, Garlic
Looking for a healthy and balanced meal? Try this recipe for pan fried tilapia and green beans. The tilapia is seasoned with a blend of spices and pan-fried to perfection, while the green beans are sautéed with garlic and olive oil for a delicious and nutritious side dish.
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Pan-Fried Tilapia with Herbed Yogurt Sauce
Main Ingredients: Yogurt, Chopped Fresh Cilantro, Green Onions, Lime
This recipe for pan-fried tilapia with herbed yogurt sauce is a refreshing and light take on the classic dish. The fish is pan-fried to a crispy exterior and served with a tangy and herbaceous yogurt sauce. Serve with a side of rice and vegetables for a well-balanced meal.
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Pan Fried Tilapia with Bonefish Grill's Chimichurri...
Main Ingredients: Tilapia Fillets, Bbq Seasoning, Salt, Fresh Ground
If you love the bold flavors of chimichurri sauce, then you'll love this recipe for pan fried tilapia with Bonefish Grill's version. The fish is coated in a savory and tangy chimichurri sauce before being pan-fried to perfection. Serve with a side of roasted potatoes for a tasty and satisfying meal.
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Pan Fried Tilapia Sandwich
Main Ingredients: Mayonnaise, Red Onion, Tomato, Pickle Relish, Chile
Take your pan-fried tilapia to the next level with this recipe for a pan fried tilapia sandwich. The fish is coated in a crunchy panko crust and served on a soft bun with your favorite toppings. Add a side of fries for a classic and delicious meal.
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Pan-Fried Tilapia with Citrus, Mango, and Avocado Salsa
Main Ingredients: Tilapia Fillets, All Purpose Flour, Garlic Powder
This pan-fried tilapia recipe is bursting with fresh and vibrant flavors. The fish is coated in a zesty blend of citrus and spices before being pan-fried to perfection. Serve with a side of mango and avocado salsa for a tropical twist.
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Pan Fried Tilapia with Young Living Essential Oil...
Main Ingredients: Olive Oil, Flour, Lemon Pepper Seasoning, Panko Bread
For a unique and flavorful take on pan fried tilapia, try this recipe that incorporates Young Living essential oils. The fish is seasoned with a blend of oils and pan-fried to a crispy golden brown. Serve with a side of quinoa and roasted vegetables for a healthy and delicious meal.
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Pan Fried Tilapia over Green Rice topped with Mango...
Main Ingredients: Fresh Cilantro Leaves, Fresh Parsley Leaves, White
If you're looking for a show-stopping meal, try this pan fried tilapia recipe served over green rice and topped with a fresh and flavorful mango salsa. The fish is coated in a crunchy panko crust and served on a bed of fragrant cilantro rice for a dish that looks as good as it tastes.
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Pan-Fried Tilapia with Tomatillo Red Pepper Sauce
Main Ingredients: Cooking Spray, Red Bell Pepper, Canola Oil, Tomatillos
This recipe for pan-fried tilapia with tomatillo red pepper sauce is a delicious and unique way to enjoy this fish. The tangy and spicy sauce pairs perfectly with the crispy exterior of the tilapia. Serve with a side of rice and beans for a complete and satisfying meal.
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Garlic Butter Baked Tilapia
Main Ingredients: Melted Butter, Chopped Parsley, Onion Powder, Paprika
If you're looking for a healthier alternative to pan-fried tilapia, try this recipe for garlic butter baked tilapia. The fish is coated in a flavorful garlic butter mixture and baked to perfection. Serve with a side of roasted vegetables for a well-balanced meal.
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Fish Tacos
Main Ingredients: Vegetable Oil, Fresh Lime Juice, Garlic Clove, Chili
Put a twist on traditional tacos with this recipe for fish tacos made with pan-fried tilapia. The fish is coated in a blend of spices and served in a warm tortilla with your favorite toppings. Add a side of Mexican rice for a complete and delicious meal.
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Easy Oven Baked Parmesan Crusted Tilapia
Main Ingredients: Tilapia, Parmesan Cheese, Paprika, Dried Parsley, Olive
If you're looking for a simple and flavorful way to enjoy tilapia, try this easy oven baked parmesan crusted tilapia recipe. The fish is coated in a crispy parmesan crust and baked to perfection. Serve with a side of roasted vegetables for a healthy and delicious meal.
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Sweet, Lemony and Fabulous Fish (Tilapia)
Main Ingredients: Panko Bread Crumbs, Salt, Ground Black Pepper, Fresh
This recipe for sweet, lemony, and fabulous fish (tilapia) is a family favorite that is sure to please. The tilapia is coated in a tangy and sweet marinade before being pan-fried to perfection. Serve with a side of rice and steamed vegetables for a complete and satisfying meal.
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Spanish Style Tilapia
Main Ingredients: Tilapia, Smoked Paprika, Kosher Salt, Ground Black
Transport your taste buds to Spain with this recipe for Spanish style tilapia. The fish is coated in a flavorful blend of spices and pan-fried to perfection. Serve with a side of saffron rice and a glass of sangria for a complete and delicious meal.
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Honey, Soy, and Garlic Tilapia
Main Ingredients: Tilapia, Honey, Soy Sauce, Lemon Juice, Garlic, All
For a sweet and savory twist on pan-fried tilapia, try this recipe for honey, soy, and garlic tilapia. The fish is coated in a delicious and sticky sauce before being pan-fried to perfection. Serve with a side of steamed broccoli for a well-rounded meal.
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Baked Tilapia
Main Ingredients: Cherry Tomatoes, Large Shallot, Garlic Cloves, Lemon
If you're looking for a healthier and easier alternative to pan-fried tilapia, try this recipe for baked tilapia. The fish is coated in a flavorful spice blend and baked to perfection. Serve with a side of roasted vegetables for a well-balanced meal.
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Air Fryer Tilapia
Main Ingredients: Tilapia, Eggs, Parmesan Cheese, Lemon Zest, Salt
For a crispy and healthy take on pan-fried tilapia, try this recipe for air fryer tilapia. The fish is coated in a flavorful blend of spices and cooked in an air fryer for a guilt-free meal. Serve with a side of quinoa and sautéed vegetables for a complete and nutritious dinner.
Ingredients You Will Need
1. Tilapia Fillets
The star ingredient of this dish is of course, the tilapia fillets. They are a mild and versatile fish that is perfect for frying and can be easily found in most grocery stores. Make sure to use fresh tilapia fillets for the best taste and texture.
2. Cornstarch
Cornstarch is the key to achieving a crispy and golden exterior for the fish. It also helps to seal in the moisture of the fish, keeping it tender and juicy. You can also use flour as a substitute, but cornstarch gives a lighter and crunchier coating.
3. Soy Sauce
Soy sauce is a staple in Chinese cooking and adds a salty and savory flavor to the dish. Make sure to use a good quality soy sauce for the best taste.
4. Garlic and Ginger
Garlic and ginger are commonly used in Chinese cuisine and add a zing of flavor to the dish. They also have health benefits and can help boost your immune system.
5. Green Onions
Green onions or scallions add a fresh and aromatic element to the dish. They are used as a garnish and add a pop of color to the final dish.
Instructions for Cooking
1. Prepare the Fish
Start by cleaning and patting dry the tilapia fillets. Cut them into smaller pieces if desired. In a bowl, mix together cornstarch, soy sauce, minced garlic, and grated ginger. Coat the fillets with the mixture and let them marinate for 20-30 minutes.
2. Heat Up the Oil
In a deep frying pan or wok, heat up some oil until it reaches 375°F. You can also test the temperature by dropping a small piece of bread into the oil, if it sizzles and turns golden brown, the oil is ready.
3. Fry the Fish
Carefully place the marinated fillets into the hot oil and fry for 3-4 minutes on each side or until they turn golden brown. Make sure not to overcrowd the pan as it will lower the oil temperature and result in soggy fish.
4. Garnish and Serve
Once the fish is cooked, remove it from the oil and place it on a paper towel to drain off any excess oil. Garnish with chopped green onions and serve hot with your favorite dipping sauce. Enjoy your delicious Chinese fried tilapia!
In conclusion, Chinese fried tilapia is a simple and delicious dish that can be easily made at home. With just a few ingredients and some simple steps, you can create a flavorful and crispy fish dish that will surely impress your family and friends. So why not give this recipe a try and add a touch of Chinese cuisine to your next meal?
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