18 Chinese Fried Rice Recipe With Tofu Try These Culinary Delights!

Published on: Mar 23, 2024

Chinese fried rice is a popular dish that has become a staple in many households around the world. This simple yet flavorful dish has been adapted in many different ways, including vegetarian options such as Chinese fried rice with tofu. Tofu, a versatile and nutritious ingredient, adds a unique twist to this traditional dish. In this article, we will share a delicious recipe for Chinese fried rice with tofu that is sure to become a new favorite in your household.

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1 of 20

Chinese Tofu Fried Rice (豆腐炒饭)

Main Ingredients: Rice, Tofu, Vegetables, Garlic Cloves, Red Onion
Tofu Fried Rice (12-Minute Recipe)
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This Chinese tofu fried rice recipe is perfect for vegetarians and meat-lovers alike. The combination of crispy tofu, fluffy rice, and flavorful vegetables makes this dish a must-try for any Chinese food lover. Made with simple ingredients like tofu, soy sauce, and rice, this dish is easy to make and packed with flavor. The crispy texture of the tofu adds a satisfying crunch to each bite, while the vegetables provide a balance of freshness and nutrition. This Chinese tofu fried rice is a delicious and healthy meal that can be enjoyed for lunch or dinner. It's also a great option for those looking to incorporate more plant-based meals into their diet.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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Chinese fried rice is a staple dish in Chinese cuisine and is loved by people all over the world. This simple yet flavorful dish is made with rice, vegetables, and protein of your choice, making it a versatile and satisfying meal. Whether you prefer chicken, beef, pork, shrimp, or tofu, this Chinese fried rice can be customized to your liking. The key to making a perfect fried rice is using day-old rice, which gives it a better texture and prevents it from becoming mushy. This Chinese fried rice is a great dish to make when you have leftover rice and vegetables in your fridge. It's quick, easy, and delicious, making it a go-to meal for busy weeknights.
3 of 20

Perfect Chinese Fried Rice + Video

Main Ingredients: Garlic Cloves, Mixed Vegetables, Large Eggs, Rice, Low
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If you're new to making Chinese fried rice, this recipe is perfect for you. It includes a step-by-step video that will guide you through the process and help you achieve the perfect texture and flavor. This Chinese fried rice recipe is also great for those who are looking for a healthier option. It's made with brown rice instead of white rice, which adds more fiber and nutrients to the dish. With the help of this video, you'll be able to make a restaurant-quality Chinese fried rice in the comfort of your own home. Impress your friends and family with this delicious and nutritious dish.
Main Ingredients: Vegetables, Oil, Eggs, Green Onions, Minced Garlic
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If you're looking for a vegetarian option, this Chinese vegetable fried rice is a must-try. It's packed with a variety of colorful vegetables, making it both nutritious and visually appealing. This dish can be made with any combination of vegetables you have on hand, making it a great way to use up leftovers. The key to achieving a flavorful vegetable fried rice is using a variety of vegetables and seasoning them well. With this Chinese vegetable fried rice recipe, you'll never have to order takeout again. It's easy to make, healthy, and bursting with flavor.
5 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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Congee, also known as Chinese rice porridge, is a comforting and nourishing dish that is commonly eaten for breakfast in China. It's made by cooking rice in a large amount of water until it becomes a thick and creamy porridge. This dish is often served with a variety of toppings, such as green onions, fried shallots, and shredded chicken. It's also a great option for those who are feeling under the weather, as it's easy to digest and can help with digestion. With this congee recipe, you can bring a taste of China to your breakfast table. It's a great way to switch up your morning routine and try something new.
6 of 20

Vegetarian Chinese Potsticker Appetizers

Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
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Potstickers, also known as Chinese dumplings, are a popular appetizer in Chinese cuisine. They are typically stuffed with a mixture of vegetables, tofu, and sometimes meat, then pan-fried until crispy. This vegetarian version of Chinese potstickers is just as delicious and satisfying as the traditional version. The filling is made with tofu, mushrooms, and cabbage, creating a perfect balance of textures and flavors. These vegetarian Chinese potstickers are a great addition to any party or gathering. They're also a great way to introduce your friends and family to the flavors of Chinese cuisine.
7 of 20

Tofu, Broccoli And Mushroom Stir Fry With Rice

Main Ingredients: Tofu, Broccoli, Mushrooms, Baby Spinach, Rice, Light
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This tofu, broccoli, and mushroom stir fry with rice is a delicious and nutritious meal that can be made in under 30 minutes. It's packed with protein and vegetables, making it a great option for a quick and healthy weeknight dinner. The key to making a tasty stir fry is to cook the ingredients quickly over high heat. This will help to retain their texture and prevent them from becoming mushy. This tofu, broccoli, and mushroom stir fry is a great way to add more plant-based meals to your diet. It's also a great dish to make when you're short on time but still want a satisfying and flavorful meal.
8 of 20

Chinese Fried Rice With Eggs

Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
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Eggs are a staple ingredient in Chinese cuisine, and they make a great addition to fried rice. This Chinese fried rice with eggs is simple, yet flavorful, and can be made in just a few minutes. The eggs add a rich and creamy texture to the fried rice, making it even more delicious. They also provide protein and other essential nutrients, making this dish a complete meal. This Chinese fried rice with eggs is a great option for breakfast, lunch, or dinner. It's also a great way to use up leftover rice and vegetables.
9 of 20

The Chinese Fried Rice

Main Ingredients: Rice, Eggs, Chopped Garlic, Scallions, Salt, Ground
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This Chinese fried rice recipe is a classic and must-try for any Chinese food lover. It's made with simple ingredients like rice, eggs, and vegetables, but the result is a dish that is bursting with flavor. The key to making a perfect Chinese fried rice is to cook the rice separately and let it cool before adding it to the other ingredients. This will prevent the rice from becoming mushy and help it to absorb all the flavors. With this Chinese fried rice recipe, you can enjoy a taste of China in the comfort of your own home. It's a great dish to make for a family dinner or impressing your guests at a dinner party.
10 of 20

Pan Fried Sesame Tofu with Broccoli

Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Brown Sugar, Rice
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If you're looking for a healthier option for your next Chinese food craving, this pan-fried sesame tofu with broccoli is a great choice. The tofu is coated in a flavorful sesame sauce and pan-fried until crispy, then served with steamed broccoli. This dish is a great way to add more plant-based protein to your diet, and the sesame sauce adds a delicious nutty flavor. It's also a great option for those who are gluten-free, as the sauce is made with gluten-free ingredients. This pan-fried sesame tofu with broccoli is a tasty and healthy meal that can be enjoyed any day of the week. It's also a great way to switch up your usual tofu dishes and try something new.
11 of 20

Broccoli Tofu Stir Fry with Basmati Rice

Main Ingredients: Tofu, Broccoli, Mushrooms, Baby Spinach, Rice, Light
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This broccoli tofu stir fry with basmati rice is a great option for those looking for a nutritious and flavorful meal. The combination of broccoli and tofu provides a good source of protein and fiber, while the basmati rice adds a nutty and fragrant touch. This dish is also customizable, as you can use any vegetables you have on hand. The key to making a delicious stir fry is to cook the vegetables quickly over high heat to retain their texture and nutrients. This broccoli tofu stir fry with basmati rice is a great dish to make when you're short on time but still want a healthy and satisfying meal. It's also a great option for meal prep, as it can be reheated easily for lunch or dinner.
12 of 20

Chicken Fried Rice | Chinese Fried Rice

Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black
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If you're a fan of chicken fried rice, this recipe is a must-try. It's made with marinated chicken, vegetables, and rice, creating a flavorful and satisfying dish that can be enjoyed on its own or as a side dish. The key to making a tasty chicken fried rice is to marinate the chicken beforehand to infuse it with flavor. You can also use leftover cooked chicken to save time. This chicken fried rice is a great option for meal prep, as it can be easily reheated for a quick and delicious meal. It's also a great way to use up leftover rice and vegetables.
13 of 20

Chinese Garlic Tofu Stir-Fry

Main Ingredients: Soy Sauce, Rice Vinegar, Maple Syrup, Water, Garlic
This Chinese garlic tofu stir-fry is a simple yet delicious dish that can be made in just a few minutes. The combination of tofu, vegetables, and a flavorful garlic sauce makes this dish a standout. This dish is also customizable, as you can use any vegetables you have on hand. The key to making a tasty stir-fry is to cook the ingredients quickly over high heat to retain their texture and nutrients. This Chinese garlic tofu stir-fry is a great option for a quick and healthy meal. It's also a great way to add more plant-based protein to your diet.
14 of 20

Ridiculously Easy Vegetable Fried Rice

Main Ingredients: Tofu, Marinade, Soy Sauce, Water, Sriracha Sauce
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If you're short on time but still want a delicious and healthy meal, this ridiculously easy vegetable fried rice is the perfect solution. It's made with a variety of colorful vegetables and can be on the table in under 15 minutes. The best part about this dish is that you can use any vegetables you have on hand, making it a great way to use up leftovers. It's also a great option for those who are looking to add more vegetables to their diet. This ridiculously easy vegetable fried rice is a great go-to meal for busy weeknights. It's also a great option for meal prep, as it can be easily reheated for a quick and satisfying lunch or dinner.
15 of 20

Chinese Fried Rice with Bell Pepper, Peas and Carrots

Main Ingredients: Vegetable Oil, Eggs, Scallions, Green Onions, Ginger
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This Chinese fried rice with bell pepper, peas, and carrots is a colorful and flavorful dish that is sure to be a hit with your friends and family. The combination of vegetables adds a variety of textures and nutrients to the dish. The key to making a tasty fried rice is to use a variety of vegetables and season them well. This dish is also customizable, as you can use any vegetables you have on hand. This Chinese fried rice is a great option for a vegetarian meal, and it's also a great way to use up leftover rice and vegetables. It's easy to make and packed with flavor, making it a go-to dish for any occasion.
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Chinese egg drop soup is a classic and comforting dish that is commonly enjoyed as an appetizer or light meal. It's made with a simple broth and eggs that are whisked in, creating a beautiful and delicate texture. This soup is also customizable, as you can add any vegetables or protein you like. It's a great option for those who are feeling under the weather, as it's easy to digest and can help with digestion. This Chinese egg drop soup is a great dish to make when you're in need of some comfort food. It's also a great way to introduce your friends and family to the flavors of Chinese cuisine.
17 of 20

Vegan Chinese Pineapple Tofu Bowl

Main Ingredients: Tofu, Corn Starch, Water, Canola Oil, Pineapple, Soy
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This vegan Chinese pineapple tofu bowl is a delicious and healthy meal that is packed with flavor and nutrition. The combination of tofu, pineapple, and vegetables creates a perfect balance of sweetness and tanginess. This dish is also customizable, as you can use any vegetables you have on hand and adjust the amount of pineapple to your liking. It's also a great option for those who are looking for a gluten-free and dairy-free meal. This vegan Chinese pineapple tofu bowl is a great way to add more plant-based meals to your diet. It's also a great dish to make for a family dinner or impressing your guests at a dinner party.
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If you're tired of ordering takeout and want to make your own Chinese food at home, this recipe for better than takeout Chinese fried rice is a must-try. It's packed with flavor and can be ready in under 30 minutes. The key to making a better than takeout fried rice is to use high-quality ingredients and to season them well. This dish is also customizable, as you can add any protein or vegetables you like. With this recipe, you can enjoy the flavors of Chinese takeout without leaving your house. It's also a great option for meal prep, as it can be easily reheated for a quick and satisfying meal.
19 of 20

Chinese Fried Rice (Yangzhou Fried Rice)

Main Ingredients: White Rice, Large Eggs, Vegetable Oil, Chinese Ham
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This Chinese fried rice recipe is a popular variation known as Yangzhou fried rice, which originates from the city of Yangzhou in China. It's made with a variety of ingredients, including ham, shrimp, and vegetables, creating a flavorful and satisfying dish. The key to making a tasty Yangzhou fried rice is using day-old rice and cooking it over high heat. This will help to prevent the rice from becoming mushy and infuse it with the flavors of the other ingredients. This Chinese fried rice is a great option for those looking for a more elaborate and adventurous dish. It's also a great way to use up leftover rice and ingredients you have on hand.
20 of 20

Flu-fighting Chinese chicken noodle soup and healthier...

Main Ingredients: Light Soy Sauce, Noodles, Fresh Chicken Stock, Chicken
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This flu-fighting Chinese chicken noodle soup is not only delicious but also packed with ingredients that can help boost your immune system. It's made with chicken broth, vegetables, and Chinese herbs that are known for their healing properties. This soup is also a healthier option compared to traditional chicken noodle soup, as it's made without any added sodium or preservatives. It's a great option for those who are feeling under the weather or looking for a comforting and nourishing meal. This flu-fighting Chinese chicken noodle soup is a great way to take care of your body during cold and flu season. It's also a tasty and satisfying meal that can be enjoyed anytime.

The Perfect Combination of Flavors and Textures

Why Tofu is the Perfect Addition to Chinese Fried Rice

Adding tofu to Chinese fried rice not only makes the dish vegetarian-friendly, but it also adds a delicious and unique combination of flavors and textures. Tofu has a mild taste that easily absorbs the flavors of the dish it is cooked in, making it the perfect canvas for the bold flavors of Chinese fried rice. Its soft and creamy texture also adds a contrast to the crunchy vegetables and chewy rice, creating a well-balanced dish.

Health Benefits of Tofu in Chinese Fried Rice

Aside from its delicious taste and texture, tofu also offers numerous health benefits when added to Chinese fried rice. Tofu is a great source of plant-based protein, making it an ideal ingredient for vegetarians and vegans. It is also low in calories and high in nutrients, such as calcium, iron, and magnesium. By adding tofu to your Chinese fried rice, you are not only enhancing its flavor but also boosting its nutritional value.

How to Incorporate Tofu into Chinese Fried Rice

To make Chinese fried rice with tofu, you can either use firm tofu or silken tofu. Firm tofu is perfect for stir-frying, as it holds its shape well, while silken tofu is better for a softer and creamier texture. Simply cut the tofu into cubes or crumble it and add it to the fried rice during the cooking process. You can also marinate the tofu in soy sauce or other seasonings for added flavor. Don't be afraid to get creative and experiment with different types of tofu, such as smoked tofu or tofu with added flavors like chili or sesame. This will add a new dimension to your Chinese fried rice and keep your taste buds guessing.

Final Thoughts

Incorporating tofu into Chinese fried rice not only adds a delicious and unique twist to the dish, but it also offers numerous health benefits. It is a versatile ingredient that can be easily incorporated into the cooking process and can be customized to suit your taste preferences. So, the next time you are craving Chinese food, give this recipe a try and enjoy the perfect combination of flavors and textures in Chinese fried rice with tofu.
18 chinese fried rice recipe with tofu Try these culinary delights!

Chinese Tofu Fried Rice (豆腐炒饭)

yield: 3 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • rice
  • tofu
  • vegetables
  • garlic cloves
  • red onion
  • spring onion
  • kala namak
  • turmeric
  • sugar
  • minced garlic
  • salt
  • soy sauce
  • sesame oil
  • white pepper ground

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 23 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 870 milligrams
  • Sugar : 8 grams
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