17 Chinese Fried Noodles With Vegetables Recipe Unleash Your Inner Chef!

Published on: Mar 23, 2024

Chinese fried noodles with vegetables is a classic dish that has been enjoyed for generations. This delicious and versatile recipe is a staple in Chinese cuisine, and can be found in many different variations throughout Asia. The combination of fresh vegetables and savory noodles makes for a satisfying and healthy meal. Whether you are a vegetarian or simply looking for a tasty meat-free option, this recipe is sure to please your taste buds. Let's dive into the world of Chinese fried noodles with vegetables and discover the secrets behind this timeless dish.

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The Basics of Chinese Fried Noodles with Vegetables

The History of Chinese Fried Noodles

Chinese fried noodles, also known as chow mein, have been around for centuries. Originating from northern China, this dish was traditionally made with wheat noodles, vegetables, and meat. However, as it spread throughout Asia and the rest of the world, variations were made to accommodate different cultural tastes and dietary restrictions. Today, Chinese fried noodles can be found in many different forms, but the main components of noodles and vegetables remain the same.

The Importance of Fresh Ingredients

The key to a delicious Chinese fried noodle dish is using fresh and high-quality ingredients. The noodles should be cooked until they are al dente, which means they should be firm to the bite. This ensures that the noodles will not become mushy when they are stir-fried with the vegetables. As for the vegetables, it is best to use a variety of colorful and crunchy ones, such as carrots, bell peppers, broccoli, and mushrooms. These vegetables not only add flavor and texture to the dish but also provide important nutrients.

The Perfect Seasoning

While the vegetables and noodles are the stars of the dish, the right seasoning is what ties everything together. A mixture of soy sauce, oyster sauce, and sesame oil gives the noodles a rich and savory flavor. For some added heat, you can also add chili sauce or red pepper flakes. The key is to taste as you go and adjust the seasoning according to your preferences.

Customizing Your Chinese Fried Noodles with Vegetables

Vegetarian Options

One of the great things about Chinese fried noodles with vegetables is that it can easily be adapted to suit different dietary needs. For a vegetarian version, simply omit the meat and add more vegetables, such as tofu, bok choy, and water chestnuts. You can also use vegetable broth instead of chicken or beef broth for added flavor.

Adding Protein

If you are a meat lover, you can easily add protein to your Chinese fried noodles with vegetables. Popular options include chicken, beef, shrimp, or even eggs. The meat should be thinly sliced and cooked separately before being added to the stir-fried noodles and vegetables. This ensures that the protein is fully cooked and does not overcook the vegetables.

Experiment with Different Noodles

While wheat noodles are the traditional choice for Chinese fried noodles, you can also experiment with different types of noodles to switch things up. Rice noodles, udon noodles, or even spaghetti can all be used in this dish. Just make sure to adjust the cooking time according to the type of noodle you are using.

In Conclusion

Chinese fried noodles with vegetables is a versatile and delicious dish that can be enjoyed by everyone. With the right ingredients and seasonings, you can create a flavorful and healthy meal that will leave you wanting more. So why not try your hand at making this classic Chinese dish at home? Your taste buds will thank you.
17 chinese fried noodles with vegetables recipe Unleash your inner chef!

Chinese Broccoli Beef Noodle Stir Fry

yield: 4 total time: 40 minutes
4.5 Stars (6 reviews)
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Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 3 tablespoons Shaoxing wine sake or dry white wine
  • 1 tablespoon sugar
  • 1 tablespoon tapioca starch or cornstarch
  • 1 teaspoon dark sesame oil
  • 1 pound beef sirloin thinly sliced
  • 10 ounces noodles dried
  • 2 tablespoons vegetable oil
  • 3 large garlic cloves crushed and finely chopped
  • 1 1/4 cups chicken stock
  • 1 pound Chinese broccoli or regular common broccoli, cut into bite-size chunks or florets
  • freshly ground black pepper

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 110 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1240 milligrams
  • Sugar : 7 grams
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