20 Chinese Fried Broccoli Recipe Dive Into Deliciousness!

Published on: Mar 23, 2024

In recent years, Chinese cuisine has gained immense popularity all over the world for its unique and flavorful dishes. One dish that has become a favorite among many is the Chinese fried broccoli. This dish is not only delicious but also healthy and easy to make. By following this simple recipe, you can recreate the authentic flavors of Chinese fried broccoli in the comfort of your own home.

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Spicy Stir-Fried Broccoli Stems

Main Ingredients: Broccoli Stems, Oil, Minced Garlic, Green Onion, Soy
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If you're looking for a unique twist on the classic beer can chicken, why not try using broccoli stems instead? Not only does it add a delicious crunch to your chicken, but it also adds a healthy dose of nutrients. This spicy stir-fried broccoli stem beer can chicken recipe is sure to be a hit at your next BBQ.
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If you're a fan of traditional Chinese broccoli dishes, you'll love this Chinese broccoli salad. Made with a tangy dressing and topped with crunchy almonds, this salad is the perfect accompaniment to your beer can chicken. Plus, it's a great way to use up any extra broccoli stems from the main dish.
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This classic Chinese dish gets a twist with the addition of beer can chicken. The tender chicken is coated in a flavorful sauce and paired with crisp broccoli for a delicious and balanced meal. It's a great way to incorporate more vegetables into your diet while still enjoying the rich flavors of Chinese cuisine.
4 of 20

Chinese Broccoli Beef

Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
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Another traditional Chinese dish that pairs perfectly with beer can chicken is broccoli beef. Tender slices of beef are stir-fried with broccoli and a savory sauce, creating a flavorful and protein-packed meal. Serve it over a bed of rice for a satisfying and complete meal.
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If you're looking for a quicker and easier version of broccoli beef, try this Chinese beef and broccoli recipe. It uses ground beef instead of sliced beef, making it a budget-friendly option. The beef is stir-fried with broccoli and a delicious sauce, creating a hearty and flavorful meal in no time.
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Chinese Beef Broccoli

Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
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For a more traditional take on Chinese beef and broccoli, try this recipe that uses thinly sliced beef. The beef is marinated in a flavorful sauce before being stir-fried with broccoli and other vegetables. The result is a delicious and tender beef and broccoli dish that pairs perfectly with beer can chicken.
Main Ingredients: Rice, Carrot, Cauliflower, French Beans, Capsicum
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No Chinese meal is complete without a side of fried rice. This recipe uses brown rice for a healthier twist and is packed with vegetables like broccoli, carrots, and peas. It's a great way to add some extra nutrients to your meal while still enjoying the classic flavors of Chinese fried rice.
8 of 20

Stir Fried Chinese Pork Tenderloin

Main Ingredients: Large Carrots, Broccoli Florets, Pork Tenderloin, Salt
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If you're not in the mood for chicken, this stir-fried Chinese pork tenderloin is a great alternative. The pork is marinated in a delicious sauce and stir-fried with broccoli and other vegetables for a flavorful and satisfying meal. Serve it alongside your beer can chicken for a well-rounded BBQ spread.
9 of 20

30 Minute Mongolian Beef Stir-Fry

Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
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In a rush but still want a delicious and flavorful meal? This 30 minute Mongolian beef stir-fry is the perfect solution. The beef is cooked to perfection and paired with broccoli and a savory sauce for a quick and easy meal that will impress your taste buds.
10 of 20

Chicken Fried Noodles

Main Ingredients: Skinless Boneless Chicken Thighs, Egg Noodles
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If you're a fan of Chinese takeout, you'll love this homemade version of chicken fried noodles. Packed with marinated chicken, broccoli, and other vegetables, this dish is sure to satisfy your cravings. Plus, it's a great way to use up any leftover beer can chicken.
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For a lighter and healthier option, try this Chinese vegetable stir-fry. It uses a variety of vegetables, including broccoli, for a colorful and nutritious dish. Serve it as a side dish alongside your beer can chicken or add some protein like tofu or shrimp for a complete meal.
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Chicken Fried Rice

Main Ingredients: Chicken, Egg White, Soy Sauce, Rice Wine, Chicken
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For a twist on the classic fried rice, try this chicken fried rice recipe. It uses beer can chicken instead of traditional chicken, adding a unique flavor to the dish. Packed with vegetables and protein, this fried rice is a complete meal on its own.
13 of 20

CHICKEN BROCCOLI STIR-FRY

Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
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This chicken broccoli stir-fry is a simple and flavorful dish that can be made in under 30 minutes. The chicken is marinated in a tangy sauce and stir-fried with broccoli and other vegetables for a delicious and healthy meal. Serve it over rice for a satisfying and well-balanced dish.
14 of 20

Healthy Chicken and Broccoli Stir-fry

Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
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If you're looking for a healthier twist on the classic chicken and broccoli stir-fry, try this recipe. It uses lean chicken breast and plenty of vegetables for a nutritious and flavorful meal. Serve it over brown rice for a complete and healthy meal.
15 of 20

Chicken with Broccoli (Chinese)

Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
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This traditional Chinese dish is a staple in many households. Tender chicken is stir-fried with broccoli and a savory sauce for a delicious and easy meal. Serve it alongside beer can chicken for a complete Chinese-inspired BBQ spread.
16 of 20

Beef Lo Mein

Main Ingredients: Noodles, Flank Steak, Dark Sesame Oil, Peanut Oil
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This beef lo mein recipe is a great way to use up any leftover beer can chicken. The tender beef is stir-fried with noodles, broccoli, and other vegetables for a flavorful and filling meal. It's a great alternative to traditional chicken lo mein and is sure to be a hit with your family and friends.
17 of 20

Ground Beef Ramen

Main Ingredients: Vegetable Oil, Large Red Onion, Minced Garlic, Lean
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If you're a fan of ramen, you'll love this ground beef ramen recipe. It's a budget-friendly option that uses ground beef instead of traditional pork. Packed with vegetables, including broccoli, this dish is a complete meal on its own or can be served alongside beer can chicken for a well-rounded BBQ spread.
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For a seafood twist on the classic Chinese dish, try this shrimp and broccoli stir-fry. The shrimp is stir-fried with broccoli and a flavorful sauce for a quick and easy meal. Serve it alongside beer can chicken for a delicious and balanced BBQ spread.
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Easy, Classic Chinese Beef with Broccoli

Main Ingredients: Chicken Stock, Oyster Sauce, Soy Sauce, Cornstarch
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This classic Chinese beef with broccoli recipe is a staple in many households. The beef is marinated in a savory sauce and stir-fried with broccoli and other vegetables for a delicious and hearty meal. Serve it over rice for a well-balanced and satisfying meal.
20 of 20

Pan Fried Sesame Tofu with Broccoli

Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Brown Sugar, Rice
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If you're looking for a vegetarian option, this pan-fried sesame tofu with broccoli is a great choice. The tofu is coated in a flavorful sesame sauce and stir-fried with broccoli for a delicious and protein-packed meal. Serve it alongside beer can chicken for a complete and satisfying BBQ spread.

The Secret to Perfect Chinese Fried Broccoli

Choosing the Right Broccoli

Broccoli is the star of this dish, so it is important to choose the right one. Look for fresh, vibrant green broccoli with tightly packed florets. Avoid broccoli with yellow or wilted florets as they will not give you the desired texture and flavor.

The Art of Blanching

Blanching is a cooking technique that involves briefly boiling vegetables in salted water and then quickly cooling them down in ice water. This step is crucial in achieving perfectly crisp and vibrant broccoli in your Chinese fried broccoli recipe. Make sure to shock the broccoli in ice water immediately after boiling to stop the cooking process and preserve its bright green color.

Mastering the Stir-Fry

The Right Pan and Heat

Wok is the traditional pan used in Chinese cooking, but you can also use a large skillet for this recipe. The key is to have a hot pan before adding the broccoli to ensure it cooks evenly and quickly.

The Perfect Sauce

The sauce is what gives Chinese fried broccoli its irresistible flavor. To make the best sauce for this dish, combine soy sauce, garlic, ginger, and chili paste in a bowl. The combination of salty, spicy, and aromatic flavors will take your Chinese fried broccoli to the next level.

Adding a Twist to the Traditional Recipe

Experiment with Seasonings

While the traditional Chinese fried broccoli recipe calls for soy sauce, you can add your own twist by using other seasonings such as oyster sauce, hoisin sauce, or sesame oil. These ingredients will give your dish a unique flavor and elevate its taste.

Adding Protein

If you want to make your Chinese fried broccoli a complete meal, you can add protein such as chicken, beef, or tofu to the dish. Simply cook the protein of your choice in the same pan before adding the broccoli and sauce, and you will have a delicious and nutritious meal.

In conclusion, Chinese fried broccoli is a simple yet delicious dish that can be easily recreated at home. By following these tips and adding your own twist, you can create a flavorful and healthy meal that will impress your family and friends. So, why not give this recipe a try and experience the authentic flavors of Chinese cuisine?

20 chinese fried broccoli recipe Dive into deliciousness!

Spicy Stir-Fried Broccoli Stems

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound broccoli stems about 8 thick stems
  • 1 tablespoon oil I used peanut oil but grapeseed oil would also be good
  • 1 tablespoon minced garlic
  • 1/4 cup green onion diagonally sliced, for garnish, optional
  • 1 tablespoon soy sauce I used low sodium soy sauce
  • 2 teaspoons hoisin sauce
  • 2 teaspoons chili garlic sauce
  • 1 tablespoon splenda Stevia granulated sweetener, or sugar

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 3 grams
  • Fat : 3.5 grams
  • Protein : 1 grams
  • Sodium : 310 milligrams
  • Sugar : 2 grams
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