17 Chinese Fresh Fava Beans Recipe Unlock Flavor Sensations!
Published on: Mar 23, 2024
Fava beans, also known as broad beans, are a staple in Chinese cuisine. These versatile legumes are not only delicious, but also nutritious, packed with protein, fiber, and essential vitamins and minerals. One of the most popular ways to enjoy fresh fava beans in Chinese cooking is in a stir-fry dish. This quick and easy recipe will have you falling in love with the flavors and textures of fava beans.
Main Ingredients: Halibut Fillets, Fresh Fava Bean, Peas, Mint, Grated
If you're looking for a delicious and unique way to prepare halibut, look no further than this recipe for halibut on minted fava bean and pea puree. The combination of fresh mint and creamy fava beans and peas creates a flavorful and creamy puree that pairs perfectly with the delicate halibut. This dish is sure to impress your dinner guests and leave them asking for the recipe.
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Stir Fried Fava Beans with Szechuan Peppercorns
Main Ingredients: Fresh Fava Beans, Szechuan Peppercorn, Scallion, Dried
Take your stir fry game to the next level with this recipe for stir fried fava beans with Szechuan peppercorns. The bold and spicy flavors of the peppercorns add a unique twist to this classic dish. Plus, the addition of fava beans adds a satisfying crunch and protein boost. Serve over rice for a complete meal that will have your taste buds dancing.
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Fava Bean Hummus
Main Ingredients: Fresh Fava Beans, Fresh Lemon Juice, Tahini Paste
Who says hummus has to be made with chickpeas? This recipe for fava bean hummus is a delicious and creative twist on the classic dip. The creamy texture and nutty flavor of fava beans make for a tasty and satisfying snack or appetizer. Serve with pita chips or fresh vegetables for dipping.
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Fresh Fava Bean Dip
Main Ingredients: Fresh Fava Beans, Garlic, Greek Style Yogurt, Lemon
Looking for another dip option? This recipe for fresh fava bean dip is a must-try. The combination of fava beans, garlic, lemon, and herbs creates a refreshing and flavorful dip that is perfect for summer gatherings. Serve with crackers or sliced baguette for a tasty and easy party snack.
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Warm Fava Bean Salad
Main Ingredients: Fresh Fava Beans, Olive Oil, Fleur De Sel, Ground Black
This recipe for warm fava bean salad is a great way to incorporate fava beans into your diet. The beans are tossed with a simple vinaigrette and topped with fresh herbs and crumbled feta cheese. The result is a light and refreshing salad that is perfect for a quick lunch or side dish.
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Fava Bean & Ramp Risotto
Main Ingredients: Ramps, Fresh Fava Beans, Butter, Olive Oil, Arborio
Risotto is a classic dish that can be easily customized with different flavors and ingredients. This recipe for fava bean and ramp risotto is a must-try for springtime. The ramps add a subtle onion and garlic flavor, while the fava beans add a creamy and nutty texture. This dish is perfect for a dinner party or date night at home.
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Fava Bean Crostini
Main Ingredients: Fresh Fava Beans, Olive Oil, Garlic, Lemon, Manchego
Looking for a tasty and impressive appetizer? These fava bean crostini are sure to be a hit. The creamy fava bean spread is topped with roasted cherry tomatoes and balsamic glaze for a burst of flavor in every bite. Plus, the colorful presentation will make for a beautiful addition to any party spread.
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Fava Bean and Radish Bruschetta
Main Ingredients: Fresh Fava Beans, Radishes, Lemon Zest, Lemon Juice
Another great appetizer option is this recipe for fava bean and radish bruschetta. The combination of creamy fava beans, peppery radishes, and tangy lemon creates a delicious and refreshing topping for crispy baguette slices. This dish is perfect for a summer gathering or as a light lunch option.
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Fava Bean Crostini with Pecorino + Mint
Main Ingredients: Fresh Fava Beans, Salt, Extra Virgin Olive Oil, Lemon
Take your crostini game to the next level with this recipe for fava bean crostini with pecorino and mint. The combination of creamy fava beans, salty pecorino cheese, and fresh mint creates a burst of flavors in every bite. This dish is perfect for a party appetizer or a light and flavorful lunch.
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Fava Bean Fennel Salad with Parmesan
Main Ingredients: Fresh Fava Beans, Salt, Fennel, Parmesan Cheese, Fresh
This recipe for fava bean fennel salad with parmesan is a great way to showcase the flavors of spring. The crunchy fennel and creamy fava beans are tossed with a simple vinaigrette and topped with shaved parmesan cheese. Serve as a side dish or add some grilled chicken for a complete meal.
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Oyster and Fava Bean Stew
Main Ingredients: Carrot, Celery, Onion, Crimini Mushrooms, Butternut
If you're a fan of seafood, you have to try this recipe for oyster and fava bean stew. The briny oysters and creamy fava beans create a delicious and unique flavor combination in this hearty stew. Serve with crusty bread for dipping and enjoy as a comforting and satisfying meal.
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Cauliflower & Fava Bean Biryani with Basmati Rice
Main Ingredients: Garlic, Green Cardamom Pods, Cilantro, Lemon, Yellow
Biryani is a classic Indian dish that is often made with meat, but this vegetarian version with cauliflower and fava beans is just as delicious. The fragrant spices and creamy fava beans make for a flavorful and satisfying dish that is perfect for a weeknight dinner. Serve with basmati rice for a complete meal.
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Fava Bean Salad with Marinated Lamb Chops
Main Ingredients: Balsamic Vinegar, Olive Oil, Honey, Garlic, Cracked
This recipe for fava bean salad with marinated lamb chops is a great way to incorporate fava beans into a hearty and satisfying meal. The lamb chops are marinated in a flavorful mixture of herbs and spices, while the fava bean salad adds a refreshing and creamy element to the dish. This is a great option for a special occasion or dinner party.
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Fava Bean Salad With Honey Vinaigrette Dressing
Main Ingredients: Salad, Olive Oil, Fresh Fava Beans, Frozen Corn, Red
Add a touch of sweetness to your salad with this recipe for fava bean salad with honey vinaigrette dressing. The combination of creamy fava beans, crunchy vegetables, and tangy dressing creates a delicious and well-balanced dish. Serve as a side or add some grilled shrimp or chicken for a complete meal.
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Rice and Fava Bean Salad with Lemon Vinaigrette
Main Ingredients: Long Grain White Rice, Fresh Fava Beans, Scallions
This recipe for rice and fava bean salad with lemon vinaigrette is a great way to use up leftover rice and fava beans. The tangy vinaigrette adds a burst of flavor to the hearty and filling salad. Serve as a side dish or add some grilled tofu or tempeh for a vegetarian meal.
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Fresh fava bean salad and a fava spread – Vegan
Main Ingredients: Fresh Fava Beans, Kalamata Olives, Lemon Juice, Olive
This recipe for a fresh fava bean salad and fava spread is a great option for vegans or anyone looking for a healthy and flavorful meal. The creamy and nutty fava bean spread is perfect for dipping fresh vegetables or spreading on toast, while the salad adds a refreshing and crunchy element to the dish. Enjoy as a light lunch or snack.
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Fava Bean Ricotta Toasts With Crispy Prosciutto
Main Ingredients: Ciabatta, Olive Oil, Salt, Freshly Ground Black Pepper
These fava bean ricotta toasts with crispy prosciutto are sure to be a hit at your next brunch or party. The creamy and flavorful ricotta and fava bean spread is topped with crispy prosciutto and fresh herbs for a delicious and satisfying bite. Serve as an appetizer or alongside some scrambled eggs for a complete meal.
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Warm Fava Bean Kamut Salad with Pancetta Basil Dressing
Main Ingredients: Kamut, Fresh Fava Beans, Pancetta, White Wine Vinegar
This recipe for warm fava bean kamut salad with pancetta basil dressing is a great option for a filling and hearty lunch or dinner. The nutty kamut grains and creamy fava beans are tossed with a flavorful dressing made with pancetta and fresh basil. This dish is sure to become a new favorite in your household.
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La Fritteda, Artichoke, Fennel and Fava Bean with Pasta
Main Ingredients: Sweet Onion, Extra Virgin Olive Oil, Fennel Bulb, Baby
This traditional Italian dish, called La Fritteda, is a delicious and hearty way to enjoy fava beans. The combination of artichokes, fennel, and fava beans creates a flavorful and satisfying pasta dish that is perfect for a cozy night in. Serve with a glass of red wine for the ultimate Italian experience.
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FRESH FAVA BEAN PUREE AND CHICORY (Fave e cicoria) –...
Main Ingredients: Fresh Fava Beans, Extra Virgin Olive Oil, Garlic
This recipe for fresh fava bean puree and chicory is a classic Italian dish that is sure to become a favorite in your household. The creamy and flavorful fava bean puree is served alongside bitter and crunchy chicory for a well-balanced and satisfying meal. Serve as a side dish or add some grilled sausage or chicken for a complete meal.
Ingredients:
1 pound fresh fava beans, shelled
1 tablespoon vegetable oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 cup sliced shiitake mushrooms
1 cup sliced carrots
1 cup sliced bell peppers
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon honey
Salt and pepper, to taste
Instructions:
Prepare the fava beans: Start by shelling the fava beans and removing the tough outer skins. This will reveal the bright green beans inside.
Heat the oil: In a wok or large skillet, heat the vegetable oil over medium-high heat.
Add garlic and ginger: Once the oil is hot, add the minced garlic and ginger and stir-fry for 30 seconds until fragrant.
Add vegetables: Add the shiitake mushrooms, carrots, and bell peppers to the wok and stir-fry for about 2 minutes.
Add fava beans: Add the shelled fava beans to the wok and continue to stir-fry for another 2-3 minutes until the beans are tender but still crisp.
Season and stir: Add the soy sauce, sesame oil, honey, and salt and pepper to taste. Stir everything together until well combined.
Serve: Once the fava beans are cooked to your desired doneness, remove the stir-fry from heat and serve immediately.
This Chinese fresh fava beans recipe is not only delicious, but it's also incredibly versatile. You can easily customize it to your liking by adding or substituting different vegetables and adjusting the seasonings. This dish can be served as a side dish or as a main course with some rice or noodles. Enjoy the flavors and textures of fresh fava beans in this delectable stir-fry dish!
