18 Chinese French Bean Recipe Delight In These Amazing Recipes!

Published on: Mar 23, 2024

The Chinese have a rich history of using fresh and flavorful ingredients in their cooking, and one dish that perfectly showcases this is the Chinese French bean recipe. This delicious and healthy dish is a staple in many Chinese households and is also gaining popularity in other parts of the world. If you're looking to try your hand at cooking this dish, read on to discover the key ingredients and steps to create an authentic Chinese French bean recipe.

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1 of 20

Hummus-Crusted Alaskan Wild King Salmon Over a Bed of...

Main Ingredients: Lemon, Garlic Cloves, Shallots, Olive Oil, Kosher Salt
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If you're looking for a unique twist on traditional Beer Can Chicken recipes, look no further than this hummus-crusted Alaskan wild king salmon. The creamy and flavorful hummus creates a delicious crust on the tender and flaky salmon, making it a perfect main course for any occasion.
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French Beans Preserved In Oil

Main Ingredients: French Beans, Water, White Wine Vinegar, Coarse Salt
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Transform your green beans into a gourmet side dish by preserving them in oil. This simple and elegant recipe allows you to enjoy the flavors of fresh French beans all year round. The beans are lightly blanched and then preserved in a flavorful mixture of herbs, garlic, and olive oil, making them a perfect accompaniment to any meal.
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French Bean Salad with Tarragon and Green Peppercorn

Main Ingredients: French Green Beans, Zucchini, White Wine Vinegar, Olive
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This French bean salad is bursting with fresh and vibrant flavors. The combination of tarragon and green peppercorn adds a unique and delicious twist to the traditional green bean salad. Serve it as a light and refreshing side dish or add some grilled chicken or shrimp for a complete meal.
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French Green Beans (Haricots Verts)

Main Ingredients: Water, French Green Beans, Butter, Shallot, Salt
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Known for their delicate and tender flavor, French green beans, also known as haricots verts, are a staple in French cuisine. These slender and elegant beans are lightly blanched and then sautéed in butter and garlic, creating a simple and delicious side dish that pairs well with any protein.
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French String Beans with Shallots

Main Ingredients: Extra Virgin Olive Oil, Shallots, Water, Haricots
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Take your green beans to the next level with this recipe for French string beans with shallots. The shallots add a subtle sweetness to the dish, while the beans are lightly sautéed to maintain their crisp texture. This simple and flavorful side dish is perfect for any occasion.
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French Vegetable Soup with Pistou

Main Ingredients: Crisco, Red Skinned Potatoes, Leek, Carrots, Minced
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This hearty and flavorful French vegetable soup is the perfect way to warm up on a cold day. The addition of pistou, a French version of pesto, adds a burst of fresh flavor to the soup. Packed with vegetables and herbs, this soup is not only delicious but also nutritious.
7 of 20

Sheet-Pan Vegan Niçoise Salad

Main Ingredients: Olive Oil, Chickpeas, Capers, Small Red Potatoes
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If you're looking for a vegan twist on the classic Niçoise salad, this sheet-pan version is a must-try. The combination of roasted vegetables, chickpeas, and tofu creates a hearty and satisfying salad that is packed with protein and flavor. Serve it as a main course or as a side dish at your next gathering.
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The Hirshon Salade Niçoise

Main Ingredients: Garlic, Kosher Salt, Olive Oil, Fresh Lemon Juice
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This traditional French salad is a classic for a reason. The combination of crisp green beans, tender potatoes, and flaky tuna is a match made in heaven. Topped with a tangy vinaigrette and boiled eggs, this salad is a complete meal that is perfect for any occasion.
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Confit Duck Leg

Main Ingredients: Confit Duck Leg, Leeks, Onions, Celery Sticks, Smoked
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For a decadent and indulgent main course, try this recipe for confit duck leg. The duck is slowly cooked in its own fat, resulting in tender and flavorful meat that falls off the bone. Serve it with some roasted French beans and potatoes for a truly French-inspired meal.
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup

Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
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Warm up with a bowl of Chinese hot and sour soup. This vegetarian version is packed with vegetables and tofu, making it a hearty and healthy option. The combination of spicy and tangy flavors will satisfy your taste buds and leave you feeling satisfied.
Main Ingredients: Rice, Carrot, Cauliflower, French Beans, Capsicum
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This Chinese fried rice is a staple in many households, and for good reason. It's a versatile dish that can be customized with your choice of protein and vegetables. The key to a flavorful fried rice is using day-old rice, which allows the grains to soak up all the delicious flavors.
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If you're a fan of sweet and savory flavors, this Chinese sweet corn soup is a must-try. The corn adds a touch of sweetness to the broth, while the chicken and vegetables add a hearty and satisfying element to the dish. It's a perfect appetizer or light meal option.
13 of 20

Sichuan Style Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
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For a spicy and flavorful side dish, try this recipe for Sichuan-style stir-fried Chinese long beans. These long and slender beans are stir-fried with a spicy and aromatic sauce, creating a dish that is full of heat and flavor. Serve it as a side dish or add some protein to make it a complete meal.
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If you love heat, these Chinese spicy green beans are a must-try. The green beans are wok-fried with a spicy and tangy sauce, creating a dish that is bursting with flavor. Serve it as a side dish or add some protein to make it a complete meal.
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French Green Beans With Hazelnut Butter

Main Ingredients: Unsalted Butter, Shallots, Lemon Zest, Hazelnuts
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This elegant and simple side dish is the perfect accompaniment to any meal. The French green beans are blanched and then tossed in a flavorful hazelnut butter, creating a dish that is packed with nutty and buttery flavors. It's a quick and easy way to elevate your green beans.
16 of 20

Vegetable Fried Rice | Indo-Chinese Fried Rice

Main Ingredients: Basmati Rice, Salt, Oil, Water, Sesame Oil, Spring
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Take your fried rice to the next level with this recipe for vegetable fried rice with a twist of Indo-Chinese flavors. The addition of soy sauce, chili sauce, and garam masala adds a unique and delicious flavor to this classic dish. Serve it as a side or add some protein to make it a complete meal.
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Quick and Easy Chinese Stir-Fry Green Beans

Main Ingredients: Olive Oil, Haricot Verts, Organic Sugar, Low Sodium
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If you're short on time but still want a delicious and flavorful side dish, this recipe for quick and easy Chinese stir-fry green beans is perfect. The green beans are stir-fried with a simple and flavorful sauce, creating a dish that is full of crunch and flavor.
18 of 20

Vegetable Fried Rice (Indo Chinese Fried Rice)

Main Ingredients: Basmati Rice, Carrots, French Beans, Baby Corn, Garlic
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This Indo-Chinese version of fried rice is packed with vegetables and flavor. The combination of soy sauce, chili sauce, and garam masala adds a unique and delicious twist to this classic dish. Serve it as a side or add some protein to make it a complete meal.
19 of 20

French Green Beans with Hazelnut Butter

Main Ingredients: Unsalted Butter, Minced Shallots, Lemon Zest, Chopped
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For a simple and elegant side dish, try these French green beans with hazelnut butter. The nutty and buttery flavors of the hazelnut butter add a delicious and unique twist to the traditional green beans. It's a perfect side dish for any occasion.
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French Potato Salad

Main Ingredients: Small Yellow Potatoes, Haricots Verts, Extra Virgin
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No French-inspired meal is complete without a side of potato salad. This recipe for French potato salad is light and refreshing, with a tangy and flavorful vinaigrette dressing. The combination of fresh herbs and Dijon mustard adds a delicious depth of flavor to this classic side dish.

The Key Ingredients

French Beans

French beans, also known as haricot verts, are the star of this dish. These thin, green beans have a delicate texture and slightly sweet taste, making them a perfect addition to any stir-fry dish. When purchasing French beans, look for ones that are bright green and firm.

Garlic and Ginger

No Chinese dish is complete without garlic and ginger. These two ingredients not only add flavor but also have numerous health benefits. Garlic is known for its anti-inflammatory and antibacterial properties while ginger is known to aid digestion and boost the immune system. For this recipe, finely chop the garlic and ginger to infuse their flavors into the dish.

Soy Sauce and Oyster Sauce

Soy sauce and oyster sauce are essential components of Chinese cuisine and give this dish its signature umami flavor. Soy sauce adds saltiness while oyster sauce adds a rich and savory taste. When buying these sauces, opt for ones that are low in sodium to keep the dish healthy.

The Cooking Process

Step 1: Blanch the French Beans

Start by blanching the French beans in boiling water for about 2 minutes. This will help retain their vibrant green color and also make them easier to stir-fry. Once done, remove them from the boiling water and immediately place them in ice-cold water to stop the cooking process.

Step 2: Stir-fry the Aromatics

In a hot pan or wok, add a tablespoon of oil and sauté the chopped garlic and ginger until fragrant. Be careful not to burn them as this will result in a bitter taste in the dish.

Step 3: Add the French Beans

Next, add the blanched French beans to the pan and stir-fry for about 2-3 minutes. This will ensure that the beans are thoroughly cooked but still retain their crunchiness.

Step 4: Season and Serve

Finally, add soy sauce and oyster sauce to the pan and mix well with the French beans. Adjust the seasoning according to your taste preference. Once done, remove from heat and serve hot as a side dish or with steamed rice as a main course. In conclusion, the Chinese French bean recipe is a simple yet delicious dish that showcases the flavors and ingredients of Chinese cooking. With its vibrant colors and nutritious ingredients, it's no wonder that this dish is gaining popularity all over the world. So why not give it a try and impress your family and friends with your cooking skills?
18 chinese french bean recipe Delight in these amazing recipes!

French Beans Preserved In Oil

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 3/4 pounds french beans fresh
  • 63 3/8 cups water
  • 2 1/8 cups white wine vinegar
  • coarse salt
  • extra virgin olive oil or organic seed oil
  • garlic cloves
  • black peppercorns
  • bay leaves

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 17 grams
  • Fat : 5 grams
  • Fiber : 7 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 400 milligrams
  • Sugar : 6 grams
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