20 Chinese Food Green Bean Recipe Discover Culinary Perfection!

Published on: Mar 23, 2024

Green beans are a staple in Chinese cuisine, and for good reason. Not only are they delicious and versatile, but they are also packed with essential vitamins and minerals. In this article, we will delve into the world of Chinese green bean recipes and explore one in particular that is sure to become a household favorite. From stir-fries to steamed dishes, there are endless possibilities when it comes to incorporating green beans into your meals.

Jump to Recipe

1 of 20

Chinese Garlic Green Beans

Main Ingredients: Green Beans, Safflower Oil, Minced Garlic, Kosher Salt

Easy Chinese Garlic Green Beans - Hint of Healthy

Skinny Chinese Green Beans just like you love from the Chinese buffet ...

If you love the combination of savory garlic and crisp green beans, then this Chinese-style dish is a must-try. The green beans are stir-fried with garlic and other delicious seasonings to create a flavorful and healthy side dish that pairs perfectly with any main course. You can also add your choice of protein, such as chicken or shrimp, to make it a complete meal. This dish is easy to make and will definitely impress your family and friends at your next dinner party.

2 of 20

Green Bean Chicken

Main Ingredients: Egg White, Chinese Rice Wine, Oil, Cornstarch, Salt

Chicken and Green Bean Stir Fry Recipe - Chisel & Fork

One Skillet Chicken with Green Beans and Mushrooms

Green Bean and Mushroom Braised Chicken - Served From Scratch

Chinese cuisine is known for its flavorful and well-balanced dishes, and this green bean chicken is no exception. The tender chicken is stir-fried with crispy green beans, onions, and a savory sauce to create a delicious and satisfying meal. This dish is also a great way to sneak in some vegetables for those picky eaters in your family. Serve it over a bed of steamed rice for a complete and comforting meal that will leave everyone wanting more.

3 of 20

Chinese Green Beans with Ground Turkey

Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic

Spicy Chinese Sichuan Green Beans - Dinner, then Dessert

Chinese Spicy Green Beans Recipe - Profusion Curry

Asian-Style Garlic Beef | Garlic beef recipe, Easy asian dishes, Asian ...

Top 10+ Green Beans Chinese Stir Fry

Looking for a healthy and protein-packed meal? Try this Chinese-style green beans with ground turkey. The lean ground turkey is stir-fried with green beans, onions, and a flavorful sauce to create a delicious and nutritious dish that is perfect for those watching their waistline. You can also add other vegetables, such as bell peppers or mushrooms, to make it even more colorful and nutritious. This dish is easy to make and will satisfy your cravings for Chinese food without the guilt.

4 of 20

Chinese Beef & Green Beans

Main Ingredients: Beef Broth, Low Sodium Soy Sauce, Oyster Sauce, Rice

Garlic Chinese Style Green Beans - Sweet Cs Designs

green beans and ground beef stir fry in a skillet with a wooden spatula

Green Bean and Ground Beef Stir Fry - Fox and Briar

For all the beef lovers out there, this Chinese beef and green beans dish is a must-try. The tender and juicy beef is stir-fried with crispy green beans, onions, and a flavorful sauce to create a mouth-watering meal. This dish is also a great way to incorporate more vegetables into your diet, as the green beans add a nice crunch and texture to the dish. Serve it over steamed rice for a satisfying and filling meal that will leave you feeling satisfied.

5 of 20

Dry Fried Chinese Green Beans

Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low

Chinese Dry-Fried Green Beans by The Modern Proper Dry Fried Green ...

Sichuan Dry Fried Green Beans with Chai Por (Gan Bian Si Ji Dou) - The ...

These Asian dry fried green beans can be a complete meatless vegan meal ...

Stir-fried Chinese Green Beans with Pork | The Woks of Life

If you're looking for a healthier alternative to the traditional deep-fried green beans, then try this dry-fried Chinese green beans recipe. The green beans are stir-fried until crispy and then tossed in a delicious sauce made with soy sauce, oyster sauce, and other seasonings. This dish is a great appetizer or side dish and is perfect for those who are looking for a healthier version of their favorite Chinese dish.

6 of 20

Shrimp and Green Beans in Chinese Garlic Sauce

Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper

Shrimp with Hot Garlic Sauce Recipe-Butter Your Biscuit

Gingered Shrimp, Green Bean, and Broccoli Stir-Fry | Low-Carb Shrimp ...

Diabetic Shrimp Meal / Shrimp And Cabbage Stir Fry Diabetic Foodie ...

Coconut Curry Shrimp & Green Beans - The Wheatless Kitchen

This dish combines two favorites in Chinese cuisine – shrimp and green beans – in a flavorful garlic sauce. The succulent shrimp is stir-fried with crispy green beans and a savory garlic sauce to create a delicious and protein-packed meal. This dish is also a great way to incorporate more seafood into your diet and is perfect for those who love a little kick of spice in their food. Serve it over steamed rice for a well-rounded and satisfying meal.

7 of 20

Chinese Chicken and Green Beans

Main Ingredients: Boneless Skinless Chicken Breast, Green Beans, Cooking

Green Beans Asian Style - Bunny's Warm Oven

Looking for a quick and easy weeknight meal? This Chinese-style chicken and green beans recipe is just what you need. The chicken is stir-fried with crispy green beans and a flavorful sauce to create a delicious and well-balanced meal. You can also add other vegetables, such as carrots or bell peppers, to make it even more colorful and nutritious. Serve it over steamed rice for a complete and satisfying meal that will please even the pickiest eaters in your family.

8 of 20

Slimming World Chinese Chicken Curry

Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of

Syn Free Chinese Chicken Curry | Slimming World Recipes

Chinese chicken curry | Chinese curry recipe, Curry recipes, Indian ...

Chinese Chicken Curry Recipe | Just Like A Takeaway | Hint Of Helen ...

Looking for a Slimming World Chicken Curry? Forget takeaways, this ...

This slimming world Chinese chicken curry is a healthier version of the traditional Chinese takeout dish. The tender chicken is cooked in a flavorful curry sauce made with spices, coconut milk, and other delicious ingredients. The dish is also packed with vegetables, including green beans, making it a well-balanced and nutritious meal. This dish is perfect for those following a slimming world diet or anyone looking for a tasty and guilt-free Chinese-inspired dish.

9 of 20

Chinese Green Beans

Main Ingredients: Green Beans, Salt, Peanut Oil, Garlic, Black Bean

Chinese Food Green Beans Photos – Mig's Chinese

Easy Perfect Green Beans - Chinese Foody | Recipe | Green beans, Easy ...

Chinese Green Beans Stir Fry • Oh Snap! Let's Eat!

Sometimes, the simplest dishes are the most delicious. This Chinese green beans recipe is a prime example of that. The green beans are stir-fried with garlic, soy sauce, and a touch of sugar to create a flavorful and healthy side dish that goes well with any main course. This dish is also a great way to incorporate more vegetables into your diet and is perfect for those looking for a quick and easy side dish.

10 of 20

Chinese Fried Rice With Eggs

Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced

A quick recipe for takeaway-style egg fried rice with loads of flavour ...

Chinese Fried Rice with Eggs, Corn and Spices, Vertical Stock Photo ...

Healthy Chinese chicken egg fried rice recipe

Fried rice is a staple in Chinese cuisine, and this Chinese fried rice with eggs takes it to the next level. The fluffy rice is stir-fried with scrambled eggs, green beans, and other savory ingredients to create a tasty and filling meal. You can also add your choice of protein, such as chicken or shrimp, to make it even more satisfying. This dish is perfect for using up leftover rice and is a great option for a quick and easy lunch or dinner.

11 of 20

Chinese Green Bean Salad

Main Ingredients: Fresh Green Beans, Fresh Ginger Root, Red Onion

Asian Style Green Bean Salad | Recipe | Bean salad recipes, Green bean ...

Green Bean Salad with Basil, Balsamic, and Parmesan Recipe

Garden Green Bean Salad - The Merchant Baker

Chinese Garlic Green Beans - simple side dish for dinner! #vegetarian # ...

Looking for a refreshing and healthy salad with a Chinese twist? Try this Chinese green bean salad. The green beans are blanched and then tossed in a flavorful dressing made with soy sauce, sesame oil, and other delicious seasonings. You can also add other vegetables, such as carrots or bell peppers, to make it even more colorful and nutritious. This salad is perfect for a light lunch or as a side dish to your favorite Chinese meal.

12 of 20

Chinese Chicken Curry

Main Ingredients: Chicken Breasts, Cornflour, Onion, Garlic, Ginger

Easy Chinese Curry Chicken - Omnivore's Cookbook

Chinese Chicken Curry in 2022 | Chinese cooking recipes, Chinese curry ...

Slow Cooker Chinese Curry Chicken Recipe - Jeanette's Healthy Living

This Chinese chicken curry is a classic dish that is loved by many. The tender chicken is cooked in a flavorful curry sauce made with spices, coconut milk, and other delicious ingredients. The dish is also packed with vegetables, including green beans, making it a well-balanced and nutritious meal. This dish is perfect for those looking for a hearty and satisfying meal that is bursting with flavors. Serve it over steamed rice for a complete and comforting meal.

13 of 20

Vegetarian Chinese Samosa

Main Ingredients: Whole Wheat Flour, Salt, Ghee, Noodles, Medium Carrots

Chinese Potli Samosa Wontons | Recipe | Indian food recipes vegetarian ...

Chinese Samosa recipe | chinese recipes | Brishti's Kitchen recipes ...

Samosas are a popular snack in Indian cuisine, but this vegetarian Chinese samosa recipe puts a unique twist on the traditional dish. The crispy pastry is filled with a savory mixture of green beans, mushrooms, and other vegetables, making it a perfect option for vegetarians. You can also serve it with a sweet and sour dipping sauce for an extra burst of flavor. These samosas are great as an appetizer or as a snack for those mid-day cravings.

14 of 20

Chinese Dishes

Main Ingredients: Green Beans, Pork Lard, Ginger, Garlic, Chili Garlic

Best Chinese Food Recipes to Cook at Home

Top 20 Chinese Dishes for Summer - China Sichuan Food

Chinese Dishes: Chinese Dishes With Zucchini

Cryspy duck Authentic Chinese Recipes, Chinese Food, Duck, Dishes, Meat ...

If you're a fan of Chinese food, then you know that there are endless possibilities when it comes to Chinese dishes. From stir-fries to noodle dishes to soups, Chinese cuisine offers a wide range of flavors and textures that will satisfy any craving. Green beans are a popular ingredient in many Chinese dishes, adding a nice crunch and texture to the dish. Whether you're a meat lover or a vegetarian, there's a Chinese dish out there for everyone.

15 of 20

Sichuan Style Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan

Sesame Chinese Long Beans | China Sichuan Food

Szechuan Dry Fried Green Beans (Simplified version) - China Sichuan Food

15 minute, Chinese style Stir Fried Green Beans with onion, garlic ...

Long beans, also known as Chinese long beans, are a staple in Sichuan cuisine and are often used in stir-fry dishes. This Sichuan-style stir-fried Chinese long beans recipe is a perfect example of how this ingredient can be used to create a flavorful and spicy dish. The long beans are stir-fried with Sichuan peppercorns, chili peppers, and other seasonings to create a mouth-watering and aromatic dish that will leave you wanting more. Serve it over steamed rice for a complete and satisfying meal.

16 of 20

Chinese Style Garlic Green Beans

Main Ingredients: Green Beans, Garlic, Salt, Vegetable Oil, Ice

Garlic lovers, this dish is for you. These Chinese-style garlic green beans are packed with flavor and will please anyone who loves the combination of garlic and green beans. The green beans are stir-fried with garlic and other seasonings to create a delicious and healthy side dish that pairs well with any main course. This dish is also a great way to use up any leftover green beans and is perfect for a quick and easy meal.

17 of 20

Chinese Fried Rice

Main Ingredients: Basmati Rice, Cooking Oil, Sesame Seed, Garlic, Ginger

Vegan Fried Rice | Minimalist Baker Recipes

Fried rice is a staple in Chinese cuisine, and this Chinese-style fried rice recipe is a classic. The fluffy rice is stir-fried with vegetables, eggs, and your choice of protein to create a delicious and well-balanced meal. You can also add other vegetables, such as green beans and carrots, to make it even more colorful and nutritious. This dish is perfect for using up any leftover rice and is a great option for a quick and easy lunch or dinner.

18 of 20

Chinese Chicken Salad

Main Ingredients: Vegetable Oil, Apple Cider Vinegar, Soy Sauce, Dark

Crunchy Chinese Chicken Salad - Healthy and Vibrant! - My Food Story

Chinese Chicken Salad with Sesame Ginger Dressing (VIDEO!) - Carlsbad ...

Chinese Chicken Salad (Whole30, Gluten Free) - Nom Nom Paleo®

This Chinese chicken salad is a refreshing and healthy option for those looking for a light and flavorful meal. The tender chicken is mixed with crunchy vegetables, including green beans, and tossed in a tangy dressing made with soy sauce, rice vinegar, and other delicious ingredients. This salad is perfect for a quick and easy lunch or as a side dish to your favorite Chinese meal. You can also add your choice of protein, such as shrimp or tofu, to make it even more filling.

19 of 20

Chinese String Bean Chicken

Main Ingredients: Boneless Skinless Chicken Breast Halves, Soy Sauce

String Bean Chicken - Omnivore's Cookbook

Panda Express String Bean Chicken Breast (Copycat) - Dinner, then Dessert

String Bean Chicken Stir-fry (A 20-Minute Recipe!) - The Woks of Life

This Chinese string bean chicken dish is a simple yet flavorful meal that is perfect for those busy weeknights. The tender chicken is stir-fried with crispy green beans and a savory sauce to create a delicious and well-balanced meal. This dish is also a great way to incorporate more vegetables into your diet and is perfect for those looking for a quick and easy dinner. Serve it over steamed rice for a complete and satisfying meal.

20 of 20

Skinny Chinese Green Beans

Main Ingredients: Green Beans, Canola Oil, Chili Garlic Paste, Green

Easy Chinese Green Beans Recipe - The Endless Appetite

Christine's Pantry: Asian Flavor Green Beans

If you're trying to watch your calorie intake, then these skinny Chinese green beans are the perfect dish for you. The green beans are stir-fried with a light and flavorful sauce made with soy sauce, rice vinegar, and other delicious ingredients. This dish is a healthier alternative to the traditional deep-fried green beans and is perfect for those looking for a guilt-free option. Serve it as a side dish or as a light and refreshing snack.

Health Benefits of Green Beans in Chinese Cuisine

Rich in Nutrients

Green beans are a great source of essential nutrients such as vitamins A, C, and K, as well as minerals like iron, calcium, and potassium. These nutrients are important for maintaining a healthy immune system and strong bones. Chinese cuisine often emphasizes incorporating a variety of vegetables into dishes, making green beans a popular choice.

Low in Calories and High in Fiber

One of the reasons why green beans are a staple in Chinese cuisine is because they are low in calories and high in fiber. This makes them a great option for those looking to maintain a healthy weight or for those watching their calorie intake. Additionally, the high fiber content helps to keep you feeling full and satisfied, making it easier to resist unhealthy food cravings.

Antioxidant Properties

Green beans are also rich in antioxidants, which have been shown to help reduce the risk of chronic diseases such as heart disease and cancer. These powerful compounds help to protect the body against free radicals, which can damage cells and lead to various health issues. In Chinese cuisine, green beans are often paired with other antioxidant-rich ingredients, such as garlic and ginger, to create flavorful and nutritious dishes.

Chinese Green Bean Recipe: Garlic and Ginger Green Beans

Ingredients:

1 pound of green beans
2 cloves of garlic, minced
1 tablespoon of freshly grated ginger
1 tablespoon of soy sauce
1 teaspoon of rice vinegar
1 teaspoon of sesame oil
1 tablespoon of vegetable oil
Salt and pepper, to taste

Instructions:

Trim the ends of the green beans and blanch them in boiling water for 2-3 minutes. Drain and set aside.
In a small bowl, mix together the soy sauce, rice vinegar, and sesame oil. Set aside.
In a pan or wok, heat the vegetable oil over medium-high heat. Add in the minced garlic and ginger and sauté for about 30 seconds.
Add in the blanched green beans and sauté for an additional 2-3 minutes.
Pour the soy sauce mixture over the green beans and continue to cook for another 1-2 minutes, until the sauce thickens and coats the green beans.
Season with salt and pepper, to taste.
Remove from heat and serve as a delicious side dish or add protein of your choice for a complete meal.

Final Thoughts

Green beans are a versatile and nutritious vegetable that can elevate any Chinese dish. Whether you prefer them stir-fried or steamed, incorporating green beans into your meals is a sure way to boost your health and add flavor to your dishes. Give this garlic and ginger green bean recipe a try and see for yourself how delicious and easy it is to create a healthy and satisfying meal.