15 Chinese Flounder Fillet Recipe Taste The Magic Today!

Published on: Mar 20, 2024

Chinese cuisine is known for its flavorful and diverse dishes, and one of the most popular ingredients in Chinese cooking is seafood. Among the many seafood options, Chinese flounder fillet stands out for its delicate texture and mild taste. This versatile fish can be cooked in a variety of ways, but one of the most delicious and authentic preparations is a Chinese flounder fillet recipe. In this article, we will share an easy and professional recipe for Chinese flounder fillet that will impress your taste buds and your dinner guests.

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Ingredients:

For the marinade:

  • 1 lb Chinese flounder fillets
  • 1 tablespoon soy sauce
  • 1 tablespoon rice wine
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon cornstarch
  • 1 tablespoon vegetable oil

For the sauce:

  • 2 tablespoons soy sauce
  • 2 tablespoons rice wine
  • 1 tablespoon hoisin sauce
  • 1 teaspoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon cornstarch
  • 1 tablespoon vegetable oil

Instructions:

1. Prepare the marinade

In a small bowl, mix together the soy sauce, rice wine, sesame oil, minced garlic, minced ginger, and cornstarch. Add the Chinese flounder fillets and toss to coat evenly. Cover and let it marinate in the refrigerator for at least 30 minutes.

2. Make the sauce

In a separate bowl, mix together the soy sauce, rice wine, hoisin sauce, honey, minced garlic, minced ginger, and cornstarch. Set aside.

3. Cook the fillets

Heat a tablespoon of vegetable oil in a large pan over medium-high heat. Add the marinated Chinese flounder fillets and cook for 3-4 minutes on each side, until lightly browned and cooked through.

4. Add the sauce

Pour the prepared sauce over the cooked fillets and let it simmer for another 2-3 minutes, until the sauce thickens and coats the fillets.

5. Serve and enjoy

Transfer the Chinese flounder fillets to a serving platter and pour the remaining sauce over them. Garnish with sliced green onions and sesame seeds, if desired. Serve hot with steamed rice for a delicious and authentic Chinese meal.

This Chinese flounder fillet recipe is a perfect balance of flavors, with the marinade infusing the fish with a savory and slightly sweet taste, while the sauce adds a rich and tangy element. The result is a professional and well-rounded dish that will impress anyone who tries it. So next time you're in the mood for some Chinese cuisine, try this easy and authentic recipe for Chinese flounder fillet. Your taste buds will thank you!

15 chinese flounder fillet recipe Taste the magic today!

Baked Lemon Butter Flounder

yield: 4 total time: 25 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 4 tablespoons unsalted butter melted
  • 3 tablespoons fresh lemon juice
  • 1 lemon about 1 tablespoon
  • 1 tablespoon fresh minced garlic
  • 1/4 teaspoon dried dill
  • 20 ounces flounder fillets
  • kosher salt
  • freshly ground black pepper
  • 1 lemon small, thinly sliced, optional
  • chopped parsley Fresh, for garnish, optional

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 100 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 28 grams
  • SaturatedFat : 7 grams
  • Sodium : 320 milligrams
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