15 Chinese Fish Stew Recipe Taste The Magic Today!

Published on: Mar 20, 2024

In addition to being a delicious and comforting meal, Chinese fish stew is also a nutritious and healthy dish. This traditional recipe has been passed down for generations and is a staple in many Chinese households. With its unique blend of flavors and simple ingredients, this dish is easy to make and perfect for anyone looking to try their hand at traditional Chinese cuisine. Let's dive into the world of Chinese fish stew and learn how to make this delightful dish.

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Main Ingredients: Fish, White Radish, Ginger, Green Onion, Salt, Cooking
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魚頭爐 (yú tóu lú) is the Chinese name for fish head soup, a popular variation of Chinese fish soup. The fish head is often used for its rich and flavorful gelatinous texture. This soup is commonly found in Cantonese cuisine and is known for its bold flavors.
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Sister Song’s Fish Broth

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Sichuan Fish Stew (Shui Zhu Yu)

Main Ingredients: Fish Fillets, Cornstarch, Sichuan Peppercorns, Red
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Bak chor mee, also known as pork mince noodles, is a popular dish in Singaporean Chinese cuisine. It consists of noodles topped with a flavorful sauce made with minced pork, mushrooms, and other aromatics. It's a delicious and comforting meal that is perfect for any occasion.
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Sister Song’s Soup (宋嫂鱼羹, Chinese Fish Soup)

Main Ingredients: White Fish, Shaoxing Wine, Salt, Green Onions, Ginger
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Quick Easy Fish Stew

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Mimi's Italian Fish Stew

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Chinese Napa Cabbage Soup

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The Benefits of Chinese Fish Stew

Chinese fish stew is not only delicious, but it also offers numerous health benefits. The main ingredient, fish, is a great source of protein and omega-3 fatty acids. Omega-3 fatty acids are essential for heart health and can also help reduce inflammation in the body. Additionally, fish is low in fat and calories, making it a great option for those watching their weight. The variety of vegetables in this stew, such as bok choy and carrots, provide a good amount of vitamins and minerals, including vitamin A, vitamin K, and potassium. By incorporating Chinese fish stew into your diet, you can enjoy a delicious meal while also getting a healthy dose of nutrients.

The Key Ingredients

The main ingredient in Chinese fish stew is, of course, fish. While traditionally, a whole fish is used, you can also use fish fillets for convenience. Other key ingredients include soy sauce for a savory umami flavor, ginger for a hint of spice, and star anise for a subtle licorice flavor. These ingredients, along with the vegetables, make for a delicious and well-balanced stew.

How to Make Chinese Fish Stew

To make Chinese fish stew, start by marinating the fish in a mixture of soy sauce, ginger, and garlic. While the fish is marinating, sauté the vegetables in a large pot, then add in the marinated fish and chicken broth. Let the stew simmer for about 15 minutes until the fish is cooked through. For added flavor, you can also add a dash of Chinese five-spice powder and sesame oil to the stew. Once ready, serve the stew over a bed of steamed rice for a complete and satisfying meal.

In Conclusion

Chinese fish stew is more than just a tasty dish – it's also a nutritious and healthy addition to any diet. With its simple ingredients, this stew is easy to make and perfect for anyone looking to try their hand at Chinese cuisine. So why not give this traditional recipe a try and bring the flavors of China into your own kitchen?
15 chinese fish stew recipe Taste the magic today!

Chinese Fish Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 fish fresh, around 300g
  • 1/2 white radish a middle size, finely shredded
  • 4 slices ginger
  • 1 green onion
  • 1/2 teaspoon salt or as needed
  • 1 teaspoon cooking wine
  • 8 7/16 cups cold water or as needed
  • 1 teaspoon cooking oil
  • coriander for decorating and garnishing, optional

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 45 milligrams
  • Fat : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 1 grams
  • Sodium : 370 milligrams
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