18 Chinese Fish Lip Soup Recipe Experience Culinary Bliss Now!

Published on: Mar 22, 2024

Chinese fish lip soup is a popular dish in Chinese cuisine, known for its unique flavor and health benefits. This traditional soup has been enjoyed for centuries, and its recipe has been passed down through generations. Made with fresh fish lips, vegetables, and a variety of herbs and spices, this soup is not only delicious but also packed with nutrients. In this article, we will explore the history and health benefits of Chinese fish lip soup, as well as provide a step-by-step recipe for you to try at home. Get ready to tantalize your taste buds and nourish your body with this flavorful soup.

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Main Ingredients: Fish, White Radish, Ginger, Green Onion, Salt, Cooking
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Chinese Fish Soup is a classic dish that has been enjoyed for centuries. It is a simple yet flavorful soup that is commonly found in Chinese households and restaurants. Made with a variety of fresh fish and vegetables, this soup is not only delicious but also nutritious.
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Sister Song’s Soup (宋嫂鱼羹, Chinese Fish Soup)

Main Ingredients: White Fish, Shaoxing Wine, Salt, Green Onions, Ginger
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Chinese Spinach Soup With Wolfberries And Garlic

Main Ingredients: Chinese Spinach, Garlic, Wolfberries, Anchovies, Soup
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This soup is a nutritious powerhouse with its combination of spinach, wolfberries, and garlic. The delicate flavors of the spinach and wolfberries are enhanced by the garlic, making this soup a tasty and healthy option.
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Chinese Fish Stock is the base for many Chinese soups and dishes. It is made with a combination of fish bones, vegetables, and aromatics, giving it a rich and flavorful taste. This stock can also be used in other recipes, such as stir-fries and braised dishes.
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Sister Song’s Fish Broth

Main Ingredients: Fish, Ginger Juice, Cooking Wine, Fish Bones, Spring
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Similar to her soup, Sister Song's Fish Broth is a hearty and flavorful dish that is popular in the Fujian province. Made with a variety of fish and a special blend of spices, this broth is perfect for chilly days or as a comforting meal.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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Bak Chor Mee (肉脞面), Singaporean Chinese Noodles

Main Ingredients: Egg Noodles, Beansprouts, Mince, Light Soy Sauce
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Chinese Napa Cabbage Soup

Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
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Easy Fish Tofu Soup

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This soup is a great option for those looking for a healthy and protein-packed meal. Made with tofu, fish, and vegetables, this soup is easy to make and perfect for those cold winter days. The combination of tofu and fish gives it a unique and delicious flavor.
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Foochow Noodle Soup

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Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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Fish Soup Bee Hoon

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The Wonton and Wonton Soup

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Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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Chinese fish lip soup is a popular dish in Chinese cuisine, known for its unique flavor and health benefits. This traditional soup has been enjoyed for centuries, and its recipe has been passed down through generations. Made with fresh fish lips, vegetables, and a variety of herbs and spices, this soup is not only delicious but also packed with nutrients. In this article, we will explore the history and health benefits of Chinese fish lip soup, as well as provide a step-by-step recipe for you to try at home. Get ready to tantalize your taste buds and nourish your body with this flavorful soup.

The History of Chinese Fish Lip Soup

Chinese fish lip soup has a long history dating back to the Tang Dynasty (618-907 AD). It was initially created as a medicinal soup, believed to improve overall health and vitality. Over time, the soup became a popular dish enjoyed by the Chinese aristocracy and eventually made its way into mainstream cuisine. During the Ming Dynasty (1368-1644 AD), fish lip soup was considered a luxurious delicacy and often served during banquets and special occasions. It was believed to have anti-aging properties and was highly valued for its ability to improve skin complexion and promote longevity.

The Health Benefits of Chinese Fish Lip Soup

Chinese fish lip soup is not only delicious but also incredibly nutritious. The main ingredient, fish lips, contains high levels of collagen, which is known to improve skin elasticity and reduce the appearance of wrinkles. It also contains essential amino acids, omega-3 fatty acids, and antioxidants, which can help boost the immune system and prevent chronic diseases. Additionally, the various vegetables and herbs used in this soup, such as goji berries, lotus seeds, and Chinese yam, provide a plethora of health benefits. These ingredients are known for their anti-inflammatory and antioxidant properties, as well as their ability to improve digestion and promote overall well-being.

How to Make Chinese Fish Lip Soup

Now that you know about the history and health benefits of Chinese fish lip soup, it's time to try making it yourself. Here is a simple yet delicious recipe for you to follow: Ingredients:
  • 1 pound of fish lips
  • 8 cups of water
  • 1 large onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 cup of goji berries
  • 1/2 cup of lotus seeds
  • 1/2 cup of Chinese yam, chopped
  • 1 tablespoon of ginger, minced
  • 1 tablespoon of garlic, minced
  • 1 tablespoon of soy sauce
  • Salt and pepper to taste
Instructions:
  1. In a large pot, bring the water to a boil.
  2. Add the fish lips and let it simmer for 10 minutes.
  3. Remove the fish lips and set aside.
  4. Add the onion, carrot, celery, goji berries, lotus seeds, Chinese yam, ginger, and garlic to the pot and let it simmer for 15 minutes.
  5. Add the fish lips back into the pot and let it simmer for an additional 10 minutes.
  6. Season with soy sauce, salt, and pepper to taste.
  7. Serve hot and enjoy!
In conclusion, Chinese fish lip soup is a delicious and nutritious dish that has been enjoyed for centuries. Its rich history and health benefits make it a valuable addition to any diet. So why not try making it at home and experience the unique flavors and nourishing benefits for yourself? Your taste buds and body will thank you.
18 chinese fish lip soup recipe Experience culinary bliss now!

Chinese Fish Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 fish fresh, around 300g
  • 1/2 white radish a middle size, finely shredded
  • 4 slices ginger
  • 1 green onion
  • 1/2 teaspoon salt or as needed
  • 1 teaspoon cooking wine
  • 8 7/16 cups cold water or as needed
  • 1 teaspoon cooking oil
  • coriander for decorating and garnishing, optional

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 1 grams
  • Cholesterol : 45 milligrams
  • Fat : 6 grams
  • Protein : 14 grams
  • SaturatedFat : 1 grams
  • Sodium : 370 milligrams
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