17 Chinese Fish And Vegetables Recipe Unleash Your Inner Chef!
Published on: Mar 20, 2024
For centuries, Chinese cuisine has been celebrated for its bold flavors and colorful combination of ingredients. With an emphasis on fresh, seasonal produce and a variety of cooking techniques, Chinese dishes are not only delicious but also packed with nutrients. In this article, we will introduce you to a classic Chinese fish and vegetables recipe that is not only easy to make, but also a nutritious and flavorful addition to your recipe repertoire. So, let's dive into the world of Chinese cooking and learn how to create this delectable dish!
Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
If you're looking to step up your grilling game, consider trying out this delicious recipe for grilled whole fish with chili soy dipping sauce. This dish is a perfect combination of smoky, charred flavors from the grill and the tangy, savory flavors of the dipping sauce. It's a great way to impress your friends and family at your next backyard barbecue.
To make this dish, you'll need a whole fish, such as sea bass or snapper, that has been gutted and scaled. You can also ask your fishmonger to prepare the fish for you. Make sure to grill the fish over medium-high heat for about 15 minutes on each side, or until the flesh is opaque and easily flakes with a fork.
The chili soy dipping sauce is what really takes this dish to the next level. It's a simple mixture of soy sauce, chili paste, ginger, garlic, and honey for a touch of sweetness. Brush the sauce over the fish while it's on the grill and save some for dipping once the fish is cooked. Trust us, this sauce will become a staple in your grilling repertoire.
Hot pot, also known as Chinese fondue, is a popular dish in Chinese cuisine where a communal pot of simmering broth is used to cook various meats, seafood, and vegetables. It's a fun and interactive way to enjoy a meal with friends and family. Plus, it's customizable so everyone can cook their food to their preferred level of doneness.
To make Chinese hot pot, you'll need a hot pot cooker or a large pot on a portable burner. The broth can be made from scratch using chicken or beef broth, or you can use a packaged hot pot soup base. Add in your choice of meats, such as thinly sliced beef, lamb, or chicken, as well as seafood like shrimp, scallops, and squid.
Vegetables like bok choy, mushrooms, and lotus root are also perfect additions to the hot pot. And don't forget the dipping sauces! Soy sauce, sesame oil, and chili oil are popular choices to enhance the flavor of the cooked foods. So gather your loved ones and enjoy a cozy and delicious hot pot meal together.
If you're a fan of roasted fish, then you have to try this Asian-style roasted whole fish recipe. Roasting a whole fish may seem intimidating, but it's actually quite simple and makes for a stunning presentation. Plus, it's a great way to infuse the fish with delicious Asian flavors like soy sauce, ginger, and lemongrass.
To make this dish, you'll need a whole fish like sea bass or red snapper, as well as some aromatics like ginger, garlic, and scallions. Stuff the fish with these ingredients, drizzle with soy sauce and oil, and roast in the oven until perfectly cooked. The result is a tender and flavorful fish that will impress your dinner guests.
You can also add some heat to this dish by topping the fish with sliced Thai chili peppers before roasting. This adds a spicy kick to the dish that will have your taste buds singing. Serve with rice and some stir-fried vegetables for a complete and satisfying meal.
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Chinese Style Sweet and Sour Fish
Main Ingredients: Egg, Ground Pepper, Salt, Soy Sauce, Corn Starch, White
Sweet and sour fish is a classic Chinese dish that is loved all over the world. The combination of tangy and sweet flavors is irresistible, and it's surprisingly easy to recreate at home. You can use any white fish for this recipe, such as tilapia, cod, or haddock.
To make the sweet and sour sauce, you'll need ingredients like ketchup, rice vinegar, soy sauce, and brown sugar. The fish is first coated in flour and cornstarch before being fried until crispy. Then, the sauce is poured over the fish and simmered until thickened and glossy. Serve with steamed rice and some pineapple chunks for a truly authentic Chinese-style sweet and sour fish.
Steaming is a popular cooking method in Chinese cuisine, and it's a great way to cook delicate fish like sea bass or tilapia. The result is a moist and tender fish that is infused with delicious flavors from the steaming liquid. This Chinese steamed fish recipe is a simple and healthy way to enjoy a delicious meal.
The key to successful steamed fish is to use a flavorful liquid to steam the fish. This recipe uses a combination of soy sauce, ginger, and sesame oil for a delicious umami flavor. The fish is steamed for about 10 minutes, and then a hot oil dressing is poured over the fish before serving. It's a light yet flavorful dish that is perfect for any day of the week.
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Restaurant-style Chinese Steamed Fish
Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
Ever wonder how they make that perfectly steamed fish at your favorite Chinese restaurant? Well, wonder no more because we have the recipe for you. This restaurant-style Chinese steamed fish is a showstopper dish that will impress anyone you serve it to.
The secret to this dish is to use a whole fish, preferably sea bass or snapper, and to steam it for just the right amount of time. The fish is then topped with a flavorful sauce made from soy sauce, fermented black beans, and Chinese rice wine. The result is a tender and flaky fish with a bold and savory flavor. Serve with some steamed bok choy for a complete and authentic Chinese meal.
Fish soup is a popular and comforting dish in Chinese cuisine. It's usually enjoyed as a side dish or as a main course with some rice. This Chinese fish soup is packed with flavor and is surprisingly easy to make.
The key to a delicious fish soup is to use a flavorful broth. This recipe calls for a combination of chicken and fish broth, as well as aromatics like ginger, garlic, and star anise. The fish is then added to the broth and simmered until cooked through. You can also add in some noodles for a heartier soup, or some tofu for a vegetarian option.
Add a touch of Chinese five-spice powder for extra depth of flavor, and garnish with some cilantro and green onions for a pop of freshness. This fish soup will warm you up from the inside out and is perfect for a cold winter day.
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Ginger Soy Chinese Noodles
Main Ingredients: Fish, Rice Noodles, Crimini Mushrooms, Broccoli, Yellow
This dish may not have fish in it, but it's the perfect accompaniment to any seafood dish. These ginger soy Chinese noodles are a simple yet flavorful side dish that will complement any meal. They're great for soaking up all the delicious sauces and flavors from the main dish.
To make these noodles, you'll need some Chinese egg noodles, soy sauce, sesame oil, and of course, ginger. The ginger adds a spicy and fragrant kick to the dish, while the soy sauce adds a salty umami flavor. You can also add in some bok choy or carrots for some extra crunch and nutrition.
This dish comes together in just minutes and is a great way to add a touch of Asian flavor to any meal. Plus, it's a great way to use up any leftover noodles you may have from another meal.
This Chinese salt and pepper fish is a popular dish in many Chinese restaurants. It's a simple yet flavorful way to enjoy fish, and it's surprisingly easy to make at home. The key to this dish is the salt and pepper seasoning, which adds a spicy and savory kick to the fish.
To make this dish, you'll need any white fish, such as tilapia or cod. The fish is first marinated in a mixture of soy sauce, rice vinegar, and Chinese five-spice powder. Then, it's coated in a mixture of flour, salt, and black pepper before being fried until crispy and golden brown.
This Chinese salt and pepper fish is great as an appetizer or as a main dish served with some steamed rice and stir-fried vegetables. It's a delicious and easy way to enjoy fish any day of the week.
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Chinese Steamed Fish With Ginger Paste
Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
This Chinese steamed fish is similar to the other recipes on this list, but what sets it apart is the addition of a flavorful ginger paste. The paste is made from minced ginger, garlic, and scallions, and is spread over the fish before steaming. The result is a tender and flavorful fish that is bursting with ginger and garlic flavors.
You can also add some chili oil or chili paste to the ginger paste for a spicy kick. This dish is great served with some steamed rice and a side of stir-fried vegetables. It's a light yet satisfying meal that is perfect for any day of the week.
魚頭爐 (yú tóu lú) is a popular Chinese fish soup that is beloved for its bold and spicy flavors. It's a hearty and comforting dish that is perfect for a cold winter day. The name translates to "fish head pot," as the soup is made with the head of a fish, usually a carp or a catfish.
The fish head is cooked in a flavorful broth made from chicken stock, ginger, star anise, and Chinese cooking wine. You can also add in some tofu and Chinese cabbage for some extra texture and nutrition. This dish is usually served with some noodles and topped with some cilantro and green onions.
This Chinese fish soup is a great way to enjoy a delicious and hearty meal while also getting all the health benefits of fish. It's a must-try for any fish lover.
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Chinese Rice Porridge (Sampan Congee)
Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp
Sampan congee, also known as Chinese rice porridge, is a staple in Chinese cuisine. It's a simple yet comforting dish that is often served for breakfast or as a light meal. This dish usually consists of rice cooked in broth until it becomes a thick and creamy porridge.
There are many variations of this dish, but one popular version is made with fish. To make this Chinese fish congee, you'll need a white fish like cod or tilapia. The fish is first poached in a broth made from chicken stock, ginger, and scallions. The fish is then flaked and added to the porridge along with some cilantro and green onions.
This Chinese rice porridge is great for a light and comforting meal, especially when you're feeling under the weather. Its soothing and nourishing properties make it a popular dish in Chinese households.
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Shrimp and Fish Lobak(Fried Bean Curd Skin Roll)
Main Ingredients: Bean Curd, Minced Pork, Water Chestnut, Medium Carrot
Lobak, also known as fried bean curd skin roll, is a popular dish in Chinese cuisine that is often served as an appetizer or as part of a dim sum spread. It's made by rolling a mixture of minced shrimp, fish, and Chinese five-spice powder in bean curd skin and then deep-frying until crispy and golden brown.
This dish is a great way to enjoy the flavors and texture of both fish and shrimp in one bite. The bean curd skin adds a crispy and crunchy outer layer to the filling, while the filling itself is packed with umami flavors from the seafood and Chinese five-spice powder.
Lobak is often served with a sweet and sour dipping sauce for some extra flavor and tanginess. It's a popular dish that is sure to be a hit at any dinner party or gathering.
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Chinese Spicy Roast Fish (重庆烤鱼)
Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
重庆烤鱼 (chóng qìng kǎo yú) is a popular dish in the city of Chongqing in China. It's a spicy and flavorful way to enjoy fish, and it's perfect for those who love a bit of heat in their food. This dish is usually made with a whole fish, such as catfish or carp.
The fish is first marinated in a mixture of Sichuan pepper, chili peppers, ginger, and garlic. It's then roasted in the oven until cooked through and served with a spicy and tangy sauce made from soy sauce, rice vinegar, and chili oil. The result is a tender and flavorful fish with a spicy kick.
This dish is not for the faint of heart, but if you love spicy food, then you have to try this Chinese spicy roast fish. Serve with some steamed rice and a side of stir-fried vegetables for a complete and satisfying meal.
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Chinese Steamed Whole Fish with Black Bean Sauce
Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
If you love the combination of fish and black bean sauce, then you have to try this Chinese steamed whole fish with black bean sauce. It's a simple yet flavorful dish that is perfect for a weeknight dinner or a special occasion. The key to this dish is the black bean sauce, which is made from fermented black beans, garlic, and rice wine.
The fish is steamed until perfectly cooked and then topped with the black bean sauce. You can also add some chili peppers or chili oil for some extra heat. Serve with some steamed rice and a side of bok choy for a complete and healthy meal.
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Chinese-Style Steamed Whole Fish with Ginger and...
Main Ingredients: Sesame Oil, Soy Sauce, Sugar, Hot Chili, Fish, Kosher
This Chinese-style steamed whole fish is similar to the other steamed fish recipes on this list, but it's topped with a flavorful sauce made from ginger, garlic, and sesame oil. The result is a tender and fragrant fish with a bold and savory flavor.
The ginger and garlic add a spicy and aromatic touch to the dish, while the sesame oil adds a nutty and savory flavor. You can also add some soy sauce and rice vinegar to the sauce for some extra depth of flavor.
This Chinese-style steamed fish is great served with some steamed rice and a side of stir-fried vegetables. It's a light and healthy dish that is perfect for any day of the week.
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Chinese Steamed Whole Fish with Preserved Radish and...
Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
The Health Benefits of Chinese Fish and Vegetables
Chinese cuisine is known for its use of fresh ingredients, making it a healthy and nutritious choice. This fish and vegetables recipe is no exception, as it is packed with a variety of nutrient-rich ingredients. Fish, the star of this dish, is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin D and B12. Vegetables such as bok choy, carrots, and bell peppers are also rich in vitamins, minerals, and antioxidants, providing a colorful and flavorful addition to this dish. By incorporating this recipe into your diet, you can reap the health benefits of these ingredients and support your overall well-being.
A Balanced Combination of Flavors and Textures
One of the key elements of Chinese cuisine is the balance of flavors and textures in a dish. This fish and vegetables recipe is a perfect example of this balance. The fish is marinated in a mixture of soy sauce, rice wine, and ginger, giving it a savory and slightly sweet flavor. The vegetables are stir-fried in a hot wok, retaining their crunch and vibrant colors. The combination of these flavors and textures creates a harmonious and satisfying dish that will have your taste buds singing.
Quick and Easy Preparation
Another great thing about this Chinese fish and vegetables recipe is that it is quick and easy to make. With just a few simple steps, you can have this flavorful dish on your table in no time. The key is to prepare all the ingredients beforehand so that the cooking process is smooth and efficient. Once you have everything ready, it only takes a few minutes to cook the fish and vegetables together in a hot wok. This makes it a perfect dish for a busy weeknight dinner or a last-minute gathering with friends and family.
Adding Your Own Twist
While this recipe is a classic Chinese dish, you can always add your own twist to make it even more flavorful and unique. Spices such as garlic, chili flakes, and Szechuan peppercorns can be added for an extra kick of flavor. Mushrooms or tofu can be added for a vegetarian version of this dish. You can also experiment with different types of fish or vegetables to suit your taste preferences and create a dish that is truly your own.
In conclusion, this Chinese fish and vegetables recipe is not only a delicious and nutritious addition to your recipe collection, but also a great way to explore the vibrant and diverse world of Chinese cuisine. With its balance of flavors and textures, quick and easy preparation, and endless possibilities for customization, this dish is sure to become a family favorite. So, why not give it a try and impress your loved ones with your newfound Chinese cooking skills?
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