20 Chinese Eggplant Vegetarian Recipe You Must Try Them!
Published on: Mar 22, 2024
If you're looking for a delicious and nutritious vegetarian dish, you can't go wrong with a Chinese eggplant recipe. Not only is this dish full of flavor and texture, but it's also a great way to incorporate more vegetables into your diet. In this article, we'll share a professional and well-organized introduction to the world of Chinese eggplant vegetarian recipes, including some tips and tricks to make the dish even more delicious. So, get ready to tantalize your taste buds and impress your friends and family with this tasty and healthy dish.
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
Get ready to tantalize your taste buds with this delicious Chinese eggplant recipe! The combination of tender eggplant and spicy garlic sauce is sure to be a crowd-pleaser at your next dinner party. This dish is also perfect for vegetarians and vegans, making it a versatile option for any dietary restrictions.
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Chinese Eggplant With Spicy Szechuan Sauce
Main Ingredients: Japanese Eggplant, Salt, Water, Cornstarch, Peanut Oil
For those who love a little extra heat, this Chinese eggplant recipe with spicy Szechuan sauce is a must-try. The bold flavors of Szechuan pepper and chili paste add a fiery kick to the dish, while the eggplant adds a creamy texture. It's a perfect balance of spicy and savory that will have your taste buds dancing.
Experience the classic flavors of Chinese cuisine with this eggplant in garlic sauce recipe. The aromatic garlic and savory soy sauce perfectly complement the tender eggplant, creating a mouth-watering dish that is easy to make. Serve it as a side or as a main dish with some steamed rice for a complete meal.
This traditional Chinese eggplant recipe, also known as "红烧茄子" or "red-cooked eggplant," is a popular dish in many Chinese households. The eggplant is braised in a rich, flavorful sauce made with garlic, ginger, and soy sauce. It's a hearty and comforting dish that is perfect for any occasion.
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Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Sea Salt, Light Soy Sauce, Dark Soy
If you're following a vegan diet, you don't have to miss out on delicious Chinese eggplant dishes. This vegan Chinese eggplant recipe is made with simple ingredients but packs a punch of flavor. The eggplant is stir-fried with garlic, ginger, and chili paste, creating a flavorful and satisfying dish that will please everyone at the table.
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Spicy Vegan Chinese Eggplant
Main Ingredients: Chinese Eggplants, Onion, Vegetable Oil, Garlic Cloves
If you enjoy spicy food and are looking for a vegan option, this recipe is for you. The combination of spicy chili paste, tangy rice vinegar, and savory soy sauce creates a mouth-watering sauce that coats the tender eggplant perfectly. This dish is a great way to add some heat and flavor to your meals without any animal products.
This Chinese eggplant salad is a refreshing and healthy side dish that is perfect for summer. The eggplant is grilled until tender and then tossed with a tangy dressing made with soy sauce, rice vinegar, and sesame oil. It's a light and flavorful option that pairs well with grilled meats or can be enjoyed on its own.
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15-Minute Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Vegetable Oil, Chinese Eggplants, Garlic, Red Chili
Short on time? This 15-minute Chinese eggplant recipe is perfect for those busy weeknights when you want something delicious and quick. The eggplant is stir-fried with a spicy garlic sauce and served over rice for a satisfying and flavorful meal in no time.
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Chinese Eggplant Dip
Main Ingredients: Chinese Eggplants, Red Bell Pepper, Red Onion, Garlic
Looking for a unique dip to serve at your next party? This Chinese eggplant dip is a tasty and unexpected option. The eggplant is roasted until tender and then blended with garlic, soy sauce, and sesame oil to create a creamy and flavorful dip. Serve with pita chips or crudité for a crowd-pleasing appetizer.
This hot and sour Chinese eggplant recipe is a delicious twist on a classic dish. The eggplant is stir-fried with tangy rice vinegar and spicy chili paste, creating a bold and flavorful sauce. It's a perfect side dish for any Chinese meal or can be enjoyed as a main dish with some steamed rice.
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Chinese Eggplant and Lentil Stir Fry - US
Main Ingredients: Garlic, Minced Ginger, Scallion, Chopped Celery
For a protein-packed option, try this Chinese eggplant and lentil stir fry. The lentils add a hearty texture to the dish, while the eggplant and vegetables provide a burst of flavor. This dish is a great way to add more plant-based protein to your meals and is sure to become a family favorite.
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Vegetarian Pad See Ew with Tofu and Chinese Eggplant
Main Ingredients: Rice Stick Noodles, Vegetable Oil, Garlic Cloves, Firm
Put a vegetarian twist on a classic Thai dish with this pad see ew recipe. The combination of tender eggplant, crispy tofu, and savory sauce makes for a delicious and satisfying meal. It's a great option for anyone looking to add more plant-based meals to their diet.
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Chinese Eggplants with Garlic Sauce
Main Ingredients: Asian Eggplants, Salt, Cooking Oil, Garlic, Green
This Chinese eggplant with garlic sauce recipe is a simple and flavorful option for any occasion. The eggplant is roasted until tender and then tossed in a rich and savory garlic sauce. Serve it as a side or as a main dish with some steamed rice for a complete meal.
Indulge in the sweet and sticky flavors of this Chinese sticky aubergine recipe. The eggplant is coated in a delicious sauce made with honey, soy sauce, and rice vinegar, creating a perfect balance of sweet and savory. This dish is great as a side or as a main dish with some steamed rice.
This Chinese style eggplant recipe is a simple and delicious way to enjoy this versatile vegetable. The eggplant is stir-fried with garlic, ginger, and soy sauce, creating a flavorful and satisfying dish that can be served as a side or as a main with some steamed rice.
Experience the bold and complex flavors of this Chinese yu xiang eggplant recipe. The eggplant is cooked in a spicy and tangy sauce made with chili bean paste, garlic, and vinegar. It's a unique and delicious dish that will take your taste buds on a journey.
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SCHEZWAN EGGPLANT
Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
Get ready to spice things up with this Schezwan eggplant recipe. The eggplant is stir-fried with a spicy Schezwan sauce and served over rice for a flavorful and satisfying meal. It's a great way to add some heat to your meals and is sure to be a hit with anyone who loves spicy food.
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Chinese Sweet and Sour Eggplant
Main Ingredients: Eggplant, Cornflour, Sesame Oil, Ginger, Garlic, Onion
If you're a fan of sweet and sour dishes, this Chinese sweet and sour eggplant recipe is a must-try. The eggplant is coated in a tangy and sweet sauce made with pineapple juice, ketchup, and soy sauce. It's a great way to add some variety to your meals and is sure to be a hit with kids and adults alike.
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4-Step Chinese Garlic Eggplant
Main Ingredients: Eggplant, Corn Starch, Garlic, Canola Oil, Green
This 4-step Chinese garlic eggplant recipe is perfect for those busy weeknights when you want a delicious and easy meal. The eggplant is stir-fried with garlic and soy sauce, creating a flavorful and satisfying dish that can be served as a side or as a main with some steamed rice.
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Chinese Hoisin Eggplant Stir-fry
Main Ingredients: Japanese Eggplants, Cornstarch, Cooking Oil, Red Chili
For a unique and flavorful stir-fry option, try this Chinese hoisin eggplant recipe. The eggplant is stir-fried with a rich and savory hoisin sauce, creating a perfect balance of sweet and salty. Serve it over rice or with some noodles for a delicious and satisfying meal.
Why Chinese Eggplant?
Chinese eggplants are a popular vegetable in Chinese cuisine and are easily available in most grocery stores. They have a delicate and slightly sweet flavor, making them a perfect addition to vegetarian dishes. They also have a meaty texture, making them a great substitute for meat in recipes, making them a great option for vegetarians and vegans.
Benefits of Chinese Eggplants
In addition to their great taste and versatility in cooking, Chinese eggplants also offer a range of health benefits. They are low in calories and fat, making them a great option for those looking to maintain a healthy weight. They are also rich in dietary fiber, which helps in digestion and can lower cholesterol levels. Chinese eggplants are also a good source of vitamins and minerals, such as potassium, magnesium, and vitamin C.
Ingredients You'll Need
To create a Chinese eggplant vegetarian recipe, you'll need some basic ingredients, including Chinese eggplants, garlic, ginger, soy sauce, and sesame oil. You can also add other vegetables, such as bell peppers, onions, and mushrooms, to add more flavor and nutrients to the dish.
Steps to Make Chinese Eggplant Vegetarian Recipe
1. Start by preparing the eggplants – wash them and cut them into bite-size pieces.
2. Heat some oil in a wok or a pan and add minced garlic and ginger. Let it cook for a minute until fragrant.
3. Add the eggplant pieces to the pan and stir-fry them for about 5 minutes or until they start to soften.
4. Add soy sauce, sesame oil, and any other seasonings of your choice to the pan and mix well.
5. Cook for another 3-4 minutes until the eggplant is fully cooked and tender.
6. Serve hot with rice or enjoy as a standalone dish.
Tips to Make the Dish Even More Delicious
To take your Chinese eggplant vegetarian recipe to the next level, here are a few tips to keep in mind while cooking:
- Add some chili paste or red pepper flakes to make the dish spicier.
- For a more savory flavor, add a splash of rice vinegar to the dish.
- You can also add some tofu or tempeh to make the dish more filling and protein-rich.
- Garnish with some sesame seeds or chopped green onions for an extra crunch and flavor.
In conclusion, Chinese eggplant is a versatile and delicious vegetable that can be used to create a variety of vegetarian dishes. With its health benefits and easy availability, it's a great addition to any vegetarian's diet. So, give this Chinese eggplant vegetarian recipe a try and impress your taste buds and loved ones with its unique flavors and textures.
